Photo of John P. Gallagher, Psychologist in 46237, IN
John P. Gallagher
Psychologist, PhD, HSPP
Verified Verified
Indianapolis, IN 46237
I work best with folks who are seeking practical effective solutions to their personal, family or relationships problems and who would like to see results as quickly as possible. They are open to learning new ways of thinking about their problems and are receptive to new approaches. You can generally count on leaving your first session confident that I understand the problems you have presented and have clear formulations and concrete solutions to offer. Half of my cases are closed in under six sessions, most with good and lasting results.
I work best with folks who are seeking practical effective solutions to their personal, family or relationships problems and who would like to see results as quickly as possible. They are open to learning new ways of thinking about their problems and are receptive to new approaches. You can generally count on leaving your first session confident that I understand the problems you have presented and have clear formulations and concrete solutions to offer. Half of my cases are closed in under six sessions, most with good and lasting results.
(317) 593-9192 View (317) 593-9192
Photo of Doug Colgrove, Counselor in 46237, IN
Doug Colgrove
Counselor, MS, LSW
Verified Verified
Indianapolis, IN 46237
Our staff of counselors, who specialize in trauma and attachment issues, delight in helping you deal with relationship issues in your family, anxiety and depression, parent/child issues and many other mental health issues. While we are known as a Christian counseling center, we work with you where you are in your life and assist you in dealing with the issues you bring to the therapeutic relationship. Treatment processes range from traditional talk therapy to Attachment Based Relationship Therapy.
Our staff of counselors, who specialize in trauma and attachment issues, delight in helping you deal with relationship issues in your family, anxiety and depression, parent/child issues and many other mental health issues. While we are known as a Christian counseling center, we work with you where you are in your life and assist you in dealing with the issues you bring to the therapeutic relationship. Treatment processes range from traditional talk therapy to Attachment Based Relationship Therapy.
(317) 662-2136 View (317) 662-2136
Photo of Sierra Schaidle, Marriage & Family Therapist in 46237, IN
Sierra Schaidle
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Southport, IN 46237  (Online Only)
Waitlist for new clients
Life doesn’t always go the way we want it to, and discomfort and disappointment can be overwhelming. I love working with clients who are ready to explore change. I have the most experience helping those with anxiety, concerns with trust, self-esteem issues, life transitions, traumatic experiences, difficult family relationships, romantic relationship struggles, and LGBTQ+ experiences. I want to learn what makes you unique, help you build confidence in yourself, and help you reclaim your life narrative. Let's explore those places of power within you to work through the liminal parts of your life.
Life doesn’t always go the way we want it to, and discomfort and disappointment can be overwhelming. I love working with clients who are ready to explore change. I have the most experience helping those with anxiety, concerns with trust, self-esteem issues, life transitions, traumatic experiences, difficult family relationships, romantic relationship struggles, and LGBTQ+ experiences. I want to learn what makes you unique, help you build confidence in yourself, and help you reclaim your life narrative. Let's explore those places of power within you to work through the liminal parts of your life.
(317) 836-2634 View (317) 836-2634
Photo of Heather Fosnaugh, LMHC, EMDR Therapy & Intensives, Counselor in 46237, IN
Heather Fosnaugh, LMHC, EMDR Therapy & Intensives
Counselor, LMHC, NCC
Verified Verified
4 Endorsed
Indianapolis, IN 46237
You’re intelligent and a hard worker, yet you continue feeling pulled down by the weight of stress, nagging thoughts and uncomfortable memories from the past. You’ve always pushed through hard times but now you’re overwhelmed, feeling on edge and having a hard time keeping up with work and family. Sometimes the thoughts you work hard to forget pop into your head at the most inconvenient times. No one should feel overloaded and weighed down by the past. It’s exhausting!
You’re intelligent and a hard worker, yet you continue feeling pulled down by the weight of stress, nagging thoughts and uncomfortable memories from the past. You’ve always pushed through hard times but now you’re overwhelmed, feeling on edge and having a hard time keeping up with work and family. Sometimes the thoughts you work hard to forget pop into your head at the most inconvenient times. No one should feel overloaded and weighed down by the past. It’s exhausting!
(317) 342-8232 View (317) 342-8232
Photo of Leslie Rowan, Counselor in 46237, IN
Leslie Rowan
Counselor, LMHC, MA
Verified Verified
1 Endorsed
Indianapolis, IN 46237
I have extensive family therapy experience.
For some, the thought of beginning therapy can be overwhelming and intimidating, and my goal as a therapist is to prioritize my clients’ welfare and adapt my counseling strategies to meet individuals where they are. As a person-centered therapist, I will offer support and guidance throughout the therapy process and help my clients develop hope and strategies to build a life worth living. My strengths-based approach of counseling allows me to build a safe, strong therapeutic alliance with my clients where we can work together to explore emotions, thoughts, and behaviors and make shifts that will enhance their lives.
I have extensive family therapy experience.
For some, the thought of beginning therapy can be overwhelming and intimidating, and my goal as a therapist is to prioritize my clients’ welfare and adapt my counseling strategies to meet individuals where they are. As a person-centered therapist, I will offer support and guidance throughout the therapy process and help my clients develop hope and strategies to build a life worth living. My strengths-based approach of counseling allows me to build a safe, strong therapeutic alliance with my clients where we can work together to explore emotions, thoughts, and behaviors and make shifts that will enhance their lives.
(317) 548-6581 View (317) 548-6581
Photo of Hilary Curtis-Long, Clinical Social Work/Therapist in 46237, IN
Hilary Curtis-Long
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46237
I have experience and training with trauma processing and family/relationship therapies to better assist people in understanding themselves and the people they love.
I've worked with clients impacted by a multitude of struggles and have assisted in their battles against depression, anxiety, substance use, trauma and relationship challenges. Clients with whom I've developed a trusting therapeutic relationship with have varied in age, race, gender, sexuality, religion and culture. Every client is different and every situation is unique and treated as such. You are the expert of your own life and I'm here to work alongside you to navigate it.
I have experience and training with trauma processing and family/relationship therapies to better assist people in understanding themselves and the people they love.
I've worked with clients impacted by a multitude of struggles and have assisted in their battles against depression, anxiety, substance use, trauma and relationship challenges. Clients with whom I've developed a trusting therapeutic relationship with have varied in age, race, gender, sexuality, religion and culture. Every client is different and every situation is unique and treated as such. You are the expert of your own life and I'm here to work alongside you to navigate it.
(317) 896-0491 x703 View (317) 896-0491 x703
Photo of Carl Quedenfeld, Counselor in 46237, IN
Carl Quedenfeld
Counselor, MA LMHC, LCSW, LCSAC
Verified Verified
Indianapolis, IN 46237
I provide counseling to teens (age 15 on up) ,adults and couples for a variety of issues regarding both mental health and addiction concerns. With over 46 years of experience I have a wide array of training and certifications to meet needs you may have. I practice in Indiana, Wisconsin (virtually), Arizona (virtually) and California ( virtually). I work with both mental health and substance abuse patients/ My focus is on practical, usable skills to help you get results as soon as possible.
I provide counseling to teens (age 15 on up) ,adults and couples for a variety of issues regarding both mental health and addiction concerns. With over 46 years of experience I have a wide array of training and certifications to meet needs you may have. I practice in Indiana, Wisconsin (virtually), Arizona (virtually) and California ( virtually). I work with both mental health and substance abuse patients/ My focus is on practical, usable skills to help you get results as soon as possible.
(317) 830-3071 View (317) 830-3071
Photo of Benjamin M James, Marriage & Family Therapist in 46237, IN
Benjamin M James
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Indianapolis, IN 46237
I enjoy working with a wide variety of issues, including depression, anxiety, PTSD, trauma, parenting, men's sexual integrity issues, and more. I have particular interest in working with Christian families and ministry families. I am currently receiving training in and utilizing EMDR, and very excited about its utility and effectiveness for a wide variety of issues with my clients!
I enjoy working with a wide variety of issues, including depression, anxiety, PTSD, trauma, parenting, men's sexual integrity issues, and more. I have particular interest in working with Christian families and ministry families. I am currently receiving training in and utilizing EMDR, and very excited about its utility and effectiveness for a wide variety of issues with my clients!
(317) 483-8006 View (317) 483-8006
Photo of Misty Hinnefeld, Clinical Social Work/Therapist in 46237, IN
Misty Hinnefeld
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46237
ATTN!: Are you looking for someone well-versed in neurodiversity? With expertise in working with ADHD or Autism? Yay! Your search is over! Working with adults, children and teens who are diagnosed or self-diagnosed with neurodivergence is my LIFE'S calling! From personal experience to professional and educational expertise, let's partner up to change your life. I have extensive experience in working with adults, children and families through heavy emotions, behavioral challenges, school-specific behaviors, trauma, anxiety, and social difficulties.
ATTN!: Are you looking for someone well-versed in neurodiversity? With expertise in working with ADHD or Autism? Yay! Your search is over! Working with adults, children and teens who are diagnosed or self-diagnosed with neurodivergence is my LIFE'S calling! From personal experience to professional and educational expertise, let's partner up to change your life. I have extensive experience in working with adults, children and families through heavy emotions, behavioral challenges, school-specific behaviors, trauma, anxiety, and social difficulties.
(317) 754-7686 View (317) 754-7686
Photo of Erica Green, Clinical Social Work/Therapist in 46237, IN
Erica Green
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Indianapolis, IN 46237
Overwhelmed and exhausted? Tired of feeling maxed out but unsure how to make things better? You find yourself putting everyone else's needs before your own; feeling depleted at the end of the day. Something has to change and you're ready to start making yourself a priority. You want to start being the version of yourself that takes care of your body, mind and spirit. You want to wake up feeling energized, fulfilled and connected. I can help you get there.
Overwhelmed and exhausted? Tired of feeling maxed out but unsure how to make things better? You find yourself putting everyone else's needs before your own; feeling depleted at the end of the day. Something has to change and you're ready to start making yourself a priority. You want to start being the version of yourself that takes care of your body, mind and spirit. You want to wake up feeling energized, fulfilled and connected. I can help you get there.
(317) 245-3316 View (317) 245-3316
Photo of Christin Collins, Pre-Licensed Professional in 46237, IN
Christin Collins
Pre-Licensed Professional, MS, LMHCA
Verified Verified
Indianapolis, IN 46237  (Online Only)
Are you exhausted, struggling, longing for more, constantly committing to "get your life together?" Do you feel like you're constantly dropping loose ends and wonder how everyone else does it? Or are you overwhelmed, overstimulated, and overextended, jittery during the day and not sleeping at night? Has a moment in time caught you in its web and you are ready to become untangled? Are you "different" (LGBTQIA+, ethically non-monogamous, Pagan or pagan-friendly, etc.) and looking for a therapist who "gets it"? Whatever the journey has brought you, your courageous heart has led you here.
Are you exhausted, struggling, longing for more, constantly committing to "get your life together?" Do you feel like you're constantly dropping loose ends and wonder how everyone else does it? Or are you overwhelmed, overstimulated, and overextended, jittery during the day and not sleeping at night? Has a moment in time caught you in its web and you are ready to become untangled? Are you "different" (LGBTQIA+, ethically non-monogamous, Pagan or pagan-friendly, etc.) and looking for a therapist who "gets it"? Whatever the journey has brought you, your courageous heart has led you here.
(317) 516-0280 View (317) 516-0280
Photo of Tracy Zavaleta, Clinical Social Work/Therapist in 46237, IN
Tracy Zavaleta
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46237
I believe that mental health is an important part of overall health and happiness. Each person has the ability to commit to and foster positive change in their lives. I always strive to work with each client as an individual, fostering their strengths and building healthy coping skills, insight, and empowering courage for change.
I believe that mental health is an important part of overall health and happiness. Each person has the ability to commit to and foster positive change in their lives. I always strive to work with each client as an individual, fostering their strengths and building healthy coping skills, insight, and empowering courage for change.
(317) 795-1774 View (317) 795-1774
Photo of Dawn of a Brighter Today, LLC, Counselor in 46237, IN
Dawn of a Brighter Today, LLC
Counselor, MA, LMHC
Verified Verified
Indianapolis, IN 46237
I have been active in the mental health field for almost 20 years. I believe that therapy is a process that focuses on balance in all areas of life. My practice has been open for 7 years and continues to grow. I work primarily with teenagers and young adults but also see adults and families. Areas of specialty include but are not limited to: Depression, Anxiety, Bipolar Disorder, Grief and Loss, Borderline Personality Disorder and trauma. My framework of therapy is based off of DBT principles.
I have been active in the mental health field for almost 20 years. I believe that therapy is a process that focuses on balance in all areas of life. My practice has been open for 7 years and continues to grow. I work primarily with teenagers and young adults but also see adults and families. Areas of specialty include but are not limited to: Depression, Anxiety, Bipolar Disorder, Grief and Loss, Borderline Personality Disorder and trauma. My framework of therapy is based off of DBT principles.
(317) 671-7673 View (317) 671-7673
Photo of Lynn Marie Albin, Counselor in 46237, IN
Lynn Marie Albin
Counselor, MA, LMHC
Verified Verified
Indianapolis, IN 46237
Have you been struggling lately? Perhaps you’ve encountered some depression or anxiety. You could find yourself in a difficult situation now, or still trying to recover from a past trauma. It could be your child who is struggling, and it feels like nothing you are doing is working. Perhaps you’ve considered counseling or have tried therapy in the past. You know you can do better, but you don’t want to have someone try to change everything about you. You know who you are and what you value. You want someone to listen. Really listen. You have a goal or goals for yourself, but don’t quite have the tools to reach them.
Have you been struggling lately? Perhaps you’ve encountered some depression or anxiety. You could find yourself in a difficult situation now, or still trying to recover from a past trauma. It could be your child who is struggling, and it feels like nothing you are doing is working. Perhaps you’ve considered counseling or have tried therapy in the past. You know you can do better, but you don’t want to have someone try to change everything about you. You know who you are and what you value. You want someone to listen. Really listen. You have a goal or goals for yourself, but don’t quite have the tools to reach them.
(317) 622-0888 View (317) 622-0888
Photo of Traci Kay Schank, Clinical Social Work/Therapist in 46237, IN
Traci Kay Schank
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Indianapolis, IN 46237  (Online Only)
“There is a disconnect between who I am and who I want to be" "I am ready to turn over a new leaf!". Let me help you take control of your life, thoughts, self-esteem, and motivation. We can work together to help you get back to a life of joy and a passion to live again. My ideal client is ready for growth, self-exploration, and inspiration! You have already made the important first step by searching what possibilities might be out there. If you are ready to do some work, give me a call! I am a structured clinician and my motto is "I don't waste your time".
“There is a disconnect between who I am and who I want to be" "I am ready to turn over a new leaf!". Let me help you take control of your life, thoughts, self-esteem, and motivation. We can work together to help you get back to a life of joy and a passion to live again. My ideal client is ready for growth, self-exploration, and inspiration! You have already made the important first step by searching what possibilities might be out there. If you are ready to do some work, give me a call! I am a structured clinician and my motto is "I don't waste your time".
(463) 263-3847 View (463) 263-3847
Photo of Abby Lawson, Pre-Licensed Professional in 46237, IN
Abby Lawson
Pre-Licensed Professional, BA
Verified Verified
1 Endorsed
Indianapolis, IN 46237
I’m so happy to meet you! I am currently a graduate student pursuing my license in Mental Health Counseling. I have 6 years of experience working as an outpatient and school-based Skills Coach. I have worked with ages ranging from 4 to 16-years-old.  I have a passion for working with families and children and strive to create a positive, uplifting environment.
I’m so happy to meet you! I am currently a graduate student pursuing my license in Mental Health Counseling. I have 6 years of experience working as an outpatient and school-based Skills Coach. I have worked with ages ranging from 4 to 16-years-old.  I have a passion for working with families and children and strive to create a positive, uplifting environment.
(463) 300-5301 View (463) 300-5301
Photo of Marla Rausch, Clinical Social Work/Therapist in 46237, IN
Marla Rausch
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46237
Waitlist for new clients
Does anyone really ever understand how tiring it is to act okay and always be strong when there is so much chaos going on inside of us? Maybe we are to the point where we just do not have the energy to do the things we want to do or perhaps even used to enjoy doing. We might be struggling with deep emotions no one else understands. Maybe there are things we don’t even know how to put into words. Therapy is a special place where you can learn more about who you are and find out how to get to where you want to be in life.
Does anyone really ever understand how tiring it is to act okay and always be strong when there is so much chaos going on inside of us? Maybe we are to the point where we just do not have the energy to do the things we want to do or perhaps even used to enjoy doing. We might be struggling with deep emotions no one else understands. Maybe there are things we don’t even know how to put into words. Therapy is a special place where you can learn more about who you are and find out how to get to where you want to be in life.
(317) 868-1120 View (317) 868-1120
Photo of Indiana Counseling & Resilience Center, Counselor in 46237, IN
Indiana Counseling & Resilience Center
Counselor, LMHC
Verified Verified
1 Endorsed
Indianapolis, IN 46237
Just when you think you've got a handle on things, life gets turned upside down. Whether you're a young professional just starting out on your own, a couple looking to reignite your relationship, or a parent worried for your child's well-being, the stressors of life can pile up to a mountain. Anxiety, depression and that general "blah" feeling can become a daily struggle that leads to burnout and exhaustion. It's overwhelming and you shouldn't have to feel like you're constantly climbing a mountain.
Just when you think you've got a handle on things, life gets turned upside down. Whether you're a young professional just starting out on your own, a couple looking to reignite your relationship, or a parent worried for your child's well-being, the stressors of life can pile up to a mountain. Anxiety, depression and that general "blah" feeling can become a daily struggle that leads to burnout and exhaustion. It's overwhelming and you shouldn't have to feel like you're constantly climbing a mountain.
(317) 597-8678 View (317) 597-8678
Photo of D Stone, Counselor in 46237, IN
D Stone
Counselor, MA, MS, LMHC
Verified Verified
Indianapolis, IN 46237  (Online Only)
Waitlist for new clients
Struggle with depression, anxiety, addictions, personal and/or career relationship issues? Let's work together using a client-centered, eclectic, and holistic approach to improve your mind, body, spirit and relationships.
Struggle with depression, anxiety, addictions, personal and/or career relationship issues? Let's work together using a client-centered, eclectic, and holistic approach to improve your mind, body, spirit and relationships.
View
Photo of Shady Grove Behavioral Health, Pre-Licensed Professional in 46237, IN
Shady Grove Behavioral Health
Pre-Licensed Professional
Verified Verified
Indianapolis, IN 46237
I am CURRENTLY accepting new patients. I am currently only offering Telehealth (video chat and phone calls). Email is my preferred method of contact, please feel free to email me and we can setup a phone call. Reaching out to a therapist can be a challenging first step. I am here to help when you are ready. My goal is to be a support in my client’s life and walk alongside them in their therapeutic journey. I have developed a passion for helping teens and adults to develop coping skills to work through and process day to day stressors.
I am CURRENTLY accepting new patients. I am currently only offering Telehealth (video chat and phone calls). Email is my preferred method of contact, please feel free to email me and we can setup a phone call. Reaching out to a therapist can be a challenging first step. I am here to help when you are ready. My goal is to be a support in my client’s life and walk alongside them in their therapeutic journey. I have developed a passion for helping teens and adults to develop coping skills to work through and process day to day stressors.
(317) 203-8825 View (317) 203-8825

See more therapy options for 46237

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.