Therapists in 33544
Hope Psychotherapy & Consulting Services
Clinical Social Work/Therapist, DSW, LCSW, QS
Verified Verified
Wesley Chapel, FL 33544
Do you feel "stuck" and have nowhere to turn? Are you having a difficult time with symptoms of anxiety, depression, and stress? Do you need guidance on coping strategies to help you deal with the symptoms and learn ways to respond to situations differently? Look no further, I can help. Whether you need individual, couples, family, or group therapy, I use eclectic trauma-informed approaches to meet your individual needs. Call today for a consultation.
Do you feel "stuck" and have nowhere to turn? Are you having a difficult time with symptoms of anxiety, depression, and stress? Do you need guidance on coping strategies to help you deal with the symptoms and learn ways to respond to situations differently? Look no further, I can help. Whether you need individual, couples, family, or group therapy, I use eclectic trauma-informed approaches to meet your individual needs. Call today for a consultation.
Melissa Amaya
Clinical Social Work/Therapist, LCSW
Verified Verified
Wesley Chapel, FL 33544
I help children both individually and within the context of the family.
Do you dread going home to Children who can be challenging and a partner who is not meeting your needs?These are not problems you need to deal with alone. I can help!Stop banging your head against a wall and let me help you create the tranquil and loving environment that you desire. Relationships are hard work but they should not be exhausting.Allow me to help you so that the special people in your life can enhance your life and not drain it! Let's get started on creating the life and relationships you desire and deserve!!
I help children both individually and within the context of the family.
Do you dread going home to Children who can be challenging and a partner who is not meeting your needs?These are not problems you need to deal with alone. I can help!Stop banging your head against a wall and let me help you create the tranquil and loving environment that you desire. Relationships are hard work but they should not be exhausting.Allow me to help you so that the special people in your life can enhance your life and not drain it! Let's get started on creating the life and relationships you desire and deserve!!
Melissa Bretz
Clinical Social Work/Therapist, LCSW
Verified Verified
Wesley Chapel, FL 33544
Lutz Counseling Services is ready to listen, and help you and your family.
Now offering Virtual therapy sessions. I have a passion for working with children, adults, and adolescents conquering many challenges that life brings; such as stress, low self esteem, family relational issues, loss, anxiety and depression.
Lutz Counseling Services is ready to listen, and help you and your family.
Now offering Virtual therapy sessions. I have a passion for working with children, adults, and adolescents conquering many challenges that life brings; such as stress, low self esteem, family relational issues, loss, anxiety and depression.
Melissa Amaya
Clinical Social Work/Therapist, BA, BSW, MSW, LSW, LCSW
Verified Verified
Wesley Chapel, FL 33544
Is your relationship falling short of all that you had hoped it would be? Has the stress from careers, daily living, children or families along with fatigue prevented you from experiencing the closeness and intimacy with your partner that you desire? Do you remember what brought you both together and long for the time when you were both free to just enjoy each other and felt deeply connected? It is easy to become distracted and slip into a routine.I want to help you reconnect with your partner and feel that closeness and love that brought you both together.
Is your relationship falling short of all that you had hoped it would be? Has the stress from careers, daily living, children or families along with fatigue prevented you from experiencing the closeness and intimacy with your partner that you desire? Do you remember what brought you both together and long for the time when you were both free to just enjoy each other and felt deeply connected? It is easy to become distracted and slip into a routine.I want to help you reconnect with your partner and feel that closeness and love that brought you both together.
Tampa Bay Area Counseling
Counselor, PsyD, LMHC
Verified Verified
1 Endorsed
Wesley Chapel, FL 33544
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. At our practice, our therapists have 50+ years of combined experience. We are experts in what we do and seek to serve our patients with the highest quality of care and the most advanced therapeutic techniques. We use a variety of approaches to treat a wide range of disorders and issues. We specialize in using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Based Interventions, Behavioral Activation, and have a Patient-Centered approach.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. At our practice, our therapists have 50+ years of combined experience. We are experts in what we do and seek to serve our patients with the highest quality of care and the most advanced therapeutic techniques. We use a variety of approaches to treat a wide range of disorders and issues. We specialize in using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Based Interventions, Behavioral Activation, and have a Patient-Centered approach.
See more therapy options for 33544
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.