The Hardy Clinic
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Atlanta, GA 30318  (Online Only)
The Hardy Clinic is an outpatient mental health clinic comprised of Licensed Marriage and Family Therapists, Social Workers, Professional Counselor, and Graduate Level Interns. Our therapists have experience working at multiple inpatient psychiatric hospitals, community agencies, legal systems, and private practice settings. Our clients are typically experiencing things like depression, anxiety, trauma, postpartum, PTSD, and numerous other mental health ailments.
The Hardy Clinic is an outpatient mental health clinic comprised of Licensed Marriage and Family Therapists, Social Workers, Professional Counselor, and Graduate Level Interns. Our therapists have experience working at multiple inpatient psychiatric hospitals, community agencies, legal systems, and private practice settings. Our clients are typically experiencing things like depression, anxiety, trauma, postpartum, PTSD, and numerous other mental health ailments.
(470) 431-4403 View (470) 431-4403
Photo of Shareece Cannonier, Psychologist in 30318, GA
Shareece Cannonier
Psychologist, PsyD
Verified Verified
Atlanta, GA 30318  (Online Only)
Are you feeling overwhelmed and emotional on the inside? You work hard to create the life you want, but you feel like it might fall apart at any moment. Do others view you as the strong friend or family member who saves the day, but there is rarely anyone who consistently shows up for you? You wonder if you’re a people pleaser, too hard on yourself, and why others don’t respect your boundaries. Is there past trauma that could be affecting your current relationships that you need to process? Unmanaged anxiety, depression, or unhealed trauma can leave us feeling dissatisfied with life.
Are you feeling overwhelmed and emotional on the inside? You work hard to create the life you want, but you feel like it might fall apart at any moment. Do others view you as the strong friend or family member who saves the day, but there is rarely anyone who consistently shows up for you? You wonder if you’re a people pleaser, too hard on yourself, and why others don’t respect your boundaries. Is there past trauma that could be affecting your current relationships that you need to process? Unmanaged anxiety, depression, or unhealed trauma can leave us feeling dissatisfied with life.
(678) 658-3748 View (678) 658-3748
Photo of Brandon Harold Printup, Licensed Professional Counselor in 30318, GA
Brandon Harold Printup
Licensed Professional Counselor, EdD, LPC, CPCS
Verified Verified
1 Endorsed
Atlanta, GA 30318
My specialty areas include addiction, trauma, and family systems, and I am effective at treating a range of issues including grief/loss, anxiety, depression, and relationship issues.
We all deserve opportunity to seek help with problems that impair our health and happiness. As a therapist, my goal is to help you gain balance in your life, deepen your understanding of self/ relationships, and to empower you with skills that effectively address your specific needs. I believe that with the proper tools and support system; personal challenges can evolve to greater strength and resiliency. A welcoming and non-judgmental environment is priority in my practice. I encourage people to share their experiences, concerns, and feelings, knowing that they will be listened to and shown respect.
My specialty areas include addiction, trauma, and family systems, and I am effective at treating a range of issues including grief/loss, anxiety, depression, and relationship issues.
We all deserve opportunity to seek help with problems that impair our health and happiness. As a therapist, my goal is to help you gain balance in your life, deepen your understanding of self/ relationships, and to empower you with skills that effectively address your specific needs. I believe that with the proper tools and support system; personal challenges can evolve to greater strength and resiliency. A welcoming and non-judgmental environment is priority in my practice. I encourage people to share their experiences, concerns, and feelings, knowing that they will be listened to and shown respect.
(404) 689-1177 View (404) 689-1177
Photo of Elana Dunn, Licensed Professional Counselor in 30318, GA
Elana Dunn
Licensed Professional Counselor, MEd, LPC, CPCS
Verified Verified
8 Endorsed
Atlanta, GA 30318  (Online Only)
I want you to move from just surviving to a point in which you are thriving. You just took a HUGE step, so thank you for being here right now. I am devoted to helping you feel and function better. Just getting through the day may feel challenging right now. It's too much to sort through or overcome on your own. You may not know where to start - It's a lot...whew. You might feel misunderstood by friends and family; that's what I'm here for. I do the 'work' of helping you even outside of our sessions, to help you get better FASTER.
I want you to move from just surviving to a point in which you are thriving. You just took a HUGE step, so thank you for being here right now. I am devoted to helping you feel and function better. Just getting through the day may feel challenging right now. It's too much to sort through or overcome on your own. You may not know where to start - It's a lot...whew. You might feel misunderstood by friends and family; that's what I'm here for. I do the 'work' of helping you even outside of our sessions, to help you get better FASTER.
(470) 518-4649 View (470) 518-4649
Photo of Coby Bryan, Clinical Social Work/Therapist in 30318, GA
Coby Bryan
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Atlanta, GA 30318
I provide therapy for people experiencing anxiety, depression, issues with behavior and relationships. Many of my clients have found me during times of transition with their partners, at work, or within their family. I most often work with adults, and individuals from diverse backgrounds. In sessions, we explore a number a number of topics, including early experiences that are the foundation for how we understand ourselves and build relationships later in life. I hope my clients find therapy with me as a safe place to explore patterns, expand awareness, and make change.
I provide therapy for people experiencing anxiety, depression, issues with behavior and relationships. Many of my clients have found me during times of transition with their partners, at work, or within their family. I most often work with adults, and individuals from diverse backgrounds. In sessions, we explore a number a number of topics, including early experiences that are the foundation for how we understand ourselves and build relationships later in life. I hope my clients find therapy with me as a safe place to explore patterns, expand awareness, and make change.
(404) 649-0224 View (404) 649-0224
Photo of Dr. Mahkada Taylor, Psychologist in 30318, GA
Dr. Mahkada Taylor
Psychologist, PhD
Verified Verified
3 Endorsed
Atlanta, GA 30318  (Online Only)
I commend you for taking the first step in creating a life that you love. So many of us are in the midst of experiencing life challenges that cause us pain. These challenges take many forms – family issues, health concerns, loneliness, financial strain, anxiety about the future…Sometimes, what may be causing us distress are dreams that have gone unfulfilled; life not going as planned. For many of us, we’ve struggled with such questions as, “Am I enough?”, “Who has my back?”, “Will I ever have the life that I want?”
I commend you for taking the first step in creating a life that you love. So many of us are in the midst of experiencing life challenges that cause us pain. These challenges take many forms – family issues, health concerns, loneliness, financial strain, anxiety about the future…Sometimes, what may be causing us distress are dreams that have gone unfulfilled; life not going as planned. For many of us, we’ve struggled with such questions as, “Am I enough?”, “Who has my back?”, “Will I ever have the life that I want?”
(470) 745-8153 View (470) 745-8153
Photo of Jasmine H Winbush, Psychologist in 30318, GA
Jasmine H Winbush
Psychologist, PsyD
Verified Verified
Atlanta, GA 30318  (Online Only)
I am a relational psychotherapist, which means that I believe relationships (with family, friends, coworkers, higher powers, our relationship with our self, etc.) often play a role in our suffering and, yet, also play a crucial role in our healing. Relatedly, the relationship between the therapist and client is of utmost importance and requires trust and authenticity for both parties involved. In my work with clients, I use a variety of individualized, eclectic approaches to help each person meet their goals and needs. My therapeutic style is warm, direct, empowering, and collaborative.
I am a relational psychotherapist, which means that I believe relationships (with family, friends, coworkers, higher powers, our relationship with our self, etc.) often play a role in our suffering and, yet, also play a crucial role in our healing. Relatedly, the relationship between the therapist and client is of utmost importance and requires trust and authenticity for both parties involved. In my work with clients, I use a variety of individualized, eclectic approaches to help each person meet their goals and needs. My therapeutic style is warm, direct, empowering, and collaborative.
(678) 658-3878 View (678) 658-3878
Photo of Relentless Counseling LLC, Licensed Professional Counselor in 30318, GA
Relentless Counseling LLC
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30318
You’re burnt out. So exhausted from the weekly grind, it’s nearly impossible to force yourself from bed into another unfulfilling day at the job you hate. You want a change, but you’re not sure you can have what it takes to make a change. Self-doubt has you imprisoned this unhappy life. You’re out there trying to “be your best self,” but you barely have the energy to be anything at all. Your inner critic constantly cuts you down just when you’re about to get your feet under you. You thought you’d be further along at this point in your life. You’ve started avoiding friends and family. It’s too much effort to hold up a fake smile.
You’re burnt out. So exhausted from the weekly grind, it’s nearly impossible to force yourself from bed into another unfulfilling day at the job you hate. You want a change, but you’re not sure you can have what it takes to make a change. Self-doubt has you imprisoned this unhappy life. You’re out there trying to “be your best self,” but you barely have the energy to be anything at all. Your inner critic constantly cuts you down just when you’re about to get your feet under you. You thought you’d be further along at this point in your life. You’ve started avoiding friends and family. It’s too much effort to hold up a fake smile.
(470) 740-9632 View (470) 740-9632
Photo of Rimsha Khan, Marriage & Family Therapist Intern in 30318, GA
Rimsha Khan
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Atlanta, GA 30318
As a Marriage and Family Therapist, my specialization lies in nurturing healthier and more fulfilling relationships while supporting emotional well-being.
Hello! I'm delighted to welcome you here. The journey to find the right therapist can be quite challenging, and I deeply appreciate your commitment to taking this important step. In our therapeutic space, you can exhale and let go.My commitment is to provide a safe, empathetic, and non-judgmental space where you can find the strength and insight to thrive. Your well-being is my utmost priority, and I look forward to supporting you on this path of transformation.
As a Marriage and Family Therapist, my specialization lies in nurturing healthier and more fulfilling relationships while supporting emotional well-being.
Hello! I'm delighted to welcome you here. The journey to find the right therapist can be quite challenging, and I deeply appreciate your commitment to taking this important step. In our therapeutic space, you can exhale and let go.My commitment is to provide a safe, empathetic, and non-judgmental space where you can find the strength and insight to thrive. Your well-being is my utmost priority, and I look forward to supporting you on this path of transformation.
(470) 291-7131 View (470) 291-7131
Photo of Mary Coleman Allen, Licensed Professional Counselor in 30318, GA
Mary Coleman Allen
Licensed Professional Counselor, PhD, LPC
Verified Verified
Atlanta, GA 30318  (Online Only)
Provide Infertility Counseling, Surrogacy, Egg and Sperm Donor Evaluations. Anxiety, Stress, Burnout, Quality of Life issues, Communication Issues with Significant Others, and Depression also can be highly impactful and stressful on our day to day existence. I look forward to working together toward your goals. My expertise is in anxiety and burnout, infertility and third party reproduction evaluations including gestational surrogates and egg and sperm donors, depression, workplace stress, divorce, parenting, and family issues. I work with all families - heterosexual couples, gay couples, and single women and men. I look forward to partnering with you in increased health and wellness!
Provide Infertility Counseling, Surrogacy, Egg and Sperm Donor Evaluations. Anxiety, Stress, Burnout, Quality of Life issues, Communication Issues with Significant Others, and Depression also can be highly impactful and stressful on our day to day existence. I look forward to working together toward your goals. My expertise is in anxiety and burnout, infertility and third party reproduction evaluations including gestational surrogates and egg and sperm donors, depression, workplace stress, divorce, parenting, and family issues. I work with all families - heterosexual couples, gay couples, and single women and men. I look forward to partnering with you in increased health and wellness!
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Photo of Constance Pritchett, Licensed Professional Counselor in 30318, GA
Constance Pritchett
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30318
I am trained in Internal Family Systems, Dialectical Behavior Therapy, EMDR, Trauma Focused CBT, Sandtray, and Play Therapy.
Constance Pritchett is a Licensed Professional Counselor in Atlanta, Georgia who has been working with children and families in the helping profession since 2010. Constance's treatment philosophy is rooted in the belief that when we choose to look inward, we are able to live our best life. Therapy is the collaborative process of looking inward. "One who looks outside, dreams; one who looks inside, awakes." -Carl Jung
I am trained in Internal Family Systems, Dialectical Behavior Therapy, EMDR, Trauma Focused CBT, Sandtray, and Play Therapy.
Constance Pritchett is a Licensed Professional Counselor in Atlanta, Georgia who has been working with children and families in the helping profession since 2010. Constance's treatment philosophy is rooted in the belief that when we choose to look inward, we are able to live our best life. Therapy is the collaborative process of looking inward. "One who looks outside, dreams; one who looks inside, awakes." -Carl Jung
(404) 640-5644 View (404) 640-5644
Photo of Couples University , Marriage & Family Therapist in 30318, GA
Couples University
Marriage & Family Therapist, LMFT
Verified Verified
Atlanta, GA 30318
Have you recently been experiencing communication issues with your partner? Feeling like your relationships and mood have taken a hit due to COVID? Feeling out of control trying to manage work, family, and your own needs? Then you've come to the right place! Whether you’re newly married, or looking to spice things up, or even family of origin issues resurfacing; I am the person for you! I strive to assist my clients make long lasting change by working at the root of the issue. I utilize Gottman principles to assist my couples reach ultimate success. Are you ready to get your masters in life? What are you waiting for, enroll today!
Have you recently been experiencing communication issues with your partner? Feeling like your relationships and mood have taken a hit due to COVID? Feeling out of control trying to manage work, family, and your own needs? Then you've come to the right place! Whether you’re newly married, or looking to spice things up, or even family of origin issues resurfacing; I am the person for you! I strive to assist my clients make long lasting change by working at the root of the issue. I utilize Gottman principles to assist my couples reach ultimate success. Are you ready to get your masters in life? What are you waiting for, enroll today!
(706) 204-5082 View (706) 204-5082
Tunisia Lumpford
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30318
I am Tunisia Lumpford, a Licensed Clinical Social Worker with over 5 years of experience in the field. I have extensive experience working with youth and their families who have endured violence, trauma, depression, bullying, low self-esteem, and family changes. My approach is person-centered and utilizes Cognitive Behavioral (CBT) and Solution Focused Therapy (SFBT). I am passionate about seeing you THRIVE and I would love to be a part of your journey to change your current state. Ultimately, my goal is to be there every step of the way in order for you to experience balance in the days ahead.
I am Tunisia Lumpford, a Licensed Clinical Social Worker with over 5 years of experience in the field. I have extensive experience working with youth and their families who have endured violence, trauma, depression, bullying, low self-esteem, and family changes. My approach is person-centered and utilizes Cognitive Behavioral (CBT) and Solution Focused Therapy (SFBT). I am passionate about seeing you THRIVE and I would love to be a part of your journey to change your current state. Ultimately, my goal is to be there every step of the way in order for you to experience balance in the days ahead.
(470) 570-3308 View (470) 570-3308
Photo of Willie Palmer, Licensed Professional Counselor in 30318, GA
Willie Palmer
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30318
My approach to therapy includes taking an eclectic approach by using principles from Cognitive Therapy, Person-Centered, Family Systems, and Solution Focused Therapy approaches.
Hello, I'm Will Palmer, and I am licensed in the State of Georgia as a Professional Counselor (LPC). I have been practicing in the field as both a direct service provider and administrator for 24 years. I take a client-centered approach to therapy allowing the client(s) to define his/her/their goals. I create a safe and warm environment so that clients can feel comfortable sharing their stories. A variety of tools are provided to fit individual needs, and assistance is provided with decision-making to obtain the desired outcomes.
My approach to therapy includes taking an eclectic approach by using principles from Cognitive Therapy, Person-Centered, Family Systems, and Solution Focused Therapy approaches.
Hello, I'm Will Palmer, and I am licensed in the State of Georgia as a Professional Counselor (LPC). I have been practicing in the field as both a direct service provider and administrator for 24 years. I take a client-centered approach to therapy allowing the client(s) to define his/her/their goals. I create a safe and warm environment so that clients can feel comfortable sharing their stories. A variety of tools are provided to fit individual needs, and assistance is provided with decision-making to obtain the desired outcomes.
(404) 224-9375 View (404) 224-9375
Photo of Jasmine Jenkins, Psychologist in 30318, GA
Jasmine Jenkins
Psychologist, PhD
Verified Verified
Atlanta, GA 30318  (Online Only)
Outside of psychology and social justice, I love God, loud laughter, international travel, swimming, and spending time with family and friends.
Hi! I’m Dr. Jasmine Jenkins, but my clients usually call me Jasmine, Doc, or Dr. J. I am a multiculturally focused licensed psychologist and the founder of Rejuvenate! I specialize in group treatment for people of color who want to heal, learn new skills, and build a life of wellness. In individual therapy, I work with people who: 1) “just need a person/professional to talk to,” 2) Desire help with mild mental health symptoms, 3) Struggle with emotion regulation and/or want to find a reason to stay alive. → these individuals usually benefit from Dialectical Behavioral Therapy (DBT).
Outside of psychology and social justice, I love God, loud laughter, international travel, swimming, and spending time with family and friends.
Hi! I’m Dr. Jasmine Jenkins, but my clients usually call me Jasmine, Doc, or Dr. J. I am a multiculturally focused licensed psychologist and the founder of Rejuvenate! I specialize in group treatment for people of color who want to heal, learn new skills, and build a life of wellness. In individual therapy, I work with people who: 1) “just need a person/professional to talk to,” 2) Desire help with mild mental health symptoms, 3) Struggle with emotion regulation and/or want to find a reason to stay alive. → these individuals usually benefit from Dialectical Behavioral Therapy (DBT).
(512) 607-7894 View (512) 607-7894
Photo of Counseling Institute of Atlanta, Pre-Licensed Professional in 30318, GA
Counseling Institute of Atlanta
Pre-Licensed Professional, LAPC, NCC, GAPSC
Verified Verified
1 Endorsed
Atlanta, GA 30318
As a dual citizen, a parent of bi-cultural children, I also faced the challenges of acculturation, adjustment, language barrier, cultural differences, family stress, divorce, relationship struggles, and discrimination.
I am a mental health counselor with international experience in counseling adults, teenagers, and families. If you are facing facing acculturation issues, overwhelmed by stress, anxiety, depression, adjustment or emotional disturbances, we can work on these issues. I also have experience working with life-threatening conditions, domestic violence, divorce, HIV, grief and trauma. In addition, I enjoy working with parent/children to strengthen their relationships and behavioral issues. Also, I enjoy working with young adults transitioning, seeking a career path, identity formation, relationships, and intimacy issues.`
As a dual citizen, a parent of bi-cultural children, I also faced the challenges of acculturation, adjustment, language barrier, cultural differences, family stress, divorce, relationship struggles, and discrimination.
I am a mental health counselor with international experience in counseling adults, teenagers, and families. If you are facing facing acculturation issues, overwhelmed by stress, anxiety, depression, adjustment or emotional disturbances, we can work on these issues. I also have experience working with life-threatening conditions, domestic violence, divorce, HIV, grief and trauma. In addition, I enjoy working with parent/children to strengthen their relationships and behavioral issues. Also, I enjoy working with young adults transitioning, seeking a career path, identity formation, relationships, and intimacy issues.`
(470) 740-6067 View (470) 740-6067
Photo of Sean Massie Doctor Of Psychology, Psychologist in 30318, GA
Sean Massie Doctor Of Psychology
Psychologist, PsyD
Verified Verified
Atlanta, GA 30318  (Online Only)
I have specialized training in PTSD, geriatric psychology, and marriage/family therapy.
Deciding to see a Doctoral level therapist is a hard decision to make and it can seem scary. Therefore, it's important for you to know that I am non-judgmental, provide a safe and confidential atmosphere, and am usually pretty good at helping people feel comfortable right away. I am honest and always provide professional and practical opinions in a caring and empathic manner within the scope of my practice. I work with adults of all ages, older adolescents, couples, and families, regardless of background. I also perform all sorts of psychological assessments if one is needed (i.e. diagnostic, court ordered, child custody, etc.).
I have specialized training in PTSD, geriatric psychology, and marriage/family therapy.
Deciding to see a Doctoral level therapist is a hard decision to make and it can seem scary. Therefore, it's important for you to know that I am non-judgmental, provide a safe and confidential atmosphere, and am usually pretty good at helping people feel comfortable right away. I am honest and always provide professional and practical opinions in a caring and empathic manner within the scope of my practice. I work with adults of all ages, older adolescents, couples, and families, regardless of background. I also perform all sorts of psychological assessments if one is needed (i.e. diagnostic, court ordered, child custody, etc.).
(229) 589-8456 View (229) 589-8456
Photo of Dan Upshaw -Atlanta Family Therapy, Marriage & Family Therapist in 30318, GA
Dan Upshaw -Atlanta Family Therapy
Marriage & Family Therapist, MA, LMFT, LPC, NCC
Verified Verified
7 Endorsed
Atlanta, GA 30318
I work with a variety of concerns including family, couple, and relationship wellness, distress, or conflict; communication; premarital; mood/emotional difficulties; spirituality, adjustment/life transition; identity; addiction; and sexuality.
I provide counseling and therapy services to Couples, Individuals, and Families, helping them restore hope, grow, and heal. As your therapist, I will work to understand you and your unique situation & needs in order to walk with & assist you on your journey. It's easy to feel unbalanced or incongruent. I will work collaboratively with you to empower you, find hidden strengths, & navigate the roads of life, while helping you develop healthy relationships, find your true self, achieve your goals, and move toward greater wholeness, stability, and joy.
I work with a variety of concerns including family, couple, and relationship wellness, distress, or conflict; communication; premarital; mood/emotional difficulties; spirituality, adjustment/life transition; identity; addiction; and sexuality.
I provide counseling and therapy services to Couples, Individuals, and Families, helping them restore hope, grow, and heal. As your therapist, I will work to understand you and your unique situation & needs in order to walk with & assist you on your journey. It's easy to feel unbalanced or incongruent. I will work collaboratively with you to empower you, find hidden strengths, & navigate the roads of life, while helping you develop healthy relationships, find your true self, achieve your goals, and move toward greater wholeness, stability, and joy.
(404) 975-4718 View (404) 975-4718
Photo of Carol Matheson, Psychologist in 30318, GA
Carol Matheson
Psychologist, PhD
Verified Verified
Atlanta, GA 30318
The goal of therapy is to produce change resulting in a more functional, respectful family environment.
I specialize in working with children and adolescents targeting ADHD, behavioral issues, anger management, depression, and anxiety. I also offer psychological evaluations addressing possible ADHD, learning disabilities, processing deficits, dyslexia, or emotional/behavioral issues. I provide individual counseling, parent coaching, and psychological evaluations. I also work with schools in terms of observations or consultation. I am currently a consultant at the The Westminster Schools and worked as the Learning Specialist for several years. I received my undergraduate degree at Texas A&M University and my PhD in School Psychology at Pennsylvania State University. I have worked with children and adolescents for over 25 years.
The goal of therapy is to produce change resulting in a more functional, respectful family environment.
I specialize in working with children and adolescents targeting ADHD, behavioral issues, anger management, depression, and anxiety. I also offer psychological evaluations addressing possible ADHD, learning disabilities, processing deficits, dyslexia, or emotional/behavioral issues. I provide individual counseling, parent coaching, and psychological evaluations. I also work with schools in terms of observations or consultation. I am currently a consultant at the The Westminster Schools and worked as the Learning Specialist for several years. I received my undergraduate degree at Texas A&M University and my PhD in School Psychology at Pennsylvania State University. I have worked with children and adolescents for over 25 years.
(404) 793-0002 x702 View (404) 793-0002 x702
Photo of Carla McManus Dixon, Licensed Professional Counselor in 30318, GA
Carla McManus Dixon
Licensed Professional Counselor, MA, LPC
Verified Verified
Atlanta, GA 30318  (Online Only)
Sometimes life gets hard and you need clarity to "recharge". I work with families and individuals to provide them with the necessary tools to create an open environment of understanding. Through individual & family therapy and life coaching, I assist clients in working through issues such as anxiety, self-esteem, anger management, educational goals, and self-image. I provide a variety of techniques (emotional regulation, coping skills, and thought-stopping techniques) to allow you to be a better advocate for yourself and to let others know how you want to be treated.
Sometimes life gets hard and you need clarity to "recharge". I work with families and individuals to provide them with the necessary tools to create an open environment of understanding. Through individual & family therapy and life coaching, I assist clients in working through issues such as anxiety, self-esteem, anger management, educational goals, and self-image. I provide a variety of techniques (emotional regulation, coping skills, and thought-stopping techniques) to allow you to be a better advocate for yourself and to let others know how you want to be treated.
(404) 848-1922 View (404) 848-1922
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.