Photo of Blue Rose Counseling, PLLC, Clinical Social Work/Therapist in 27707, NC
Blue Rose Counseling, PLLC
Clinical Social Work/Therapist, LCSW, LCAS, CSI
Verified Verified
1 Endorsed
Durham, NC 27707  (Online Only)
I have a personal and family history that have made me sensitive to traumas and the results of poor decision making.
My "best" successes came from people who finally gave up on what wasn't working for them anymore and came in with an open mind. This worked with issues of anxiety and depression, habits that people didn't want to continue doing, relationships that felt broken, and coping mechanisms that used to work but then began to create more problems. I thoroughly enjoy working with people who are ready to get their lives back on track.
I have a personal and family history that have made me sensitive to traumas and the results of poor decision making.
My "best" successes came from people who finally gave up on what wasn't working for them anymore and came in with an open mind. This worked with issues of anxiety and depression, habits that people didn't want to continue doing, relationships that felt broken, and coping mechanisms that used to work but then began to create more problems. I thoroughly enjoy working with people who are ready to get their lives back on track.
(984) 459-7498 View (984) 459-7498
Photo of Tatyana Kholodkov, Psychologist in 27707, NC
Tatyana Kholodkov
Psychologist, PhD, DYRT
Verified Verified
17 Endorsed
Durham, NC 27707
Suffering presents itself in a number of ways- behaviors and relationships we desire to change, uncomfortable emotions, chronic health problems, and feeling out of touch with meaning in our lives. I aim to help clients not only feel better, but live a life according to their values. I work with adults across the lifespan to heal trauma, anxiety, and depression. Beyond feeling better, we work together on insight and growth. In addition to traditional psychotherapy, I offer customized intensives, ketamine assisted psychotherapy and psychedelic preparation/integration. My group practice affirms diversity, sex and body positivity.
Suffering presents itself in a number of ways- behaviors and relationships we desire to change, uncomfortable emotions, chronic health problems, and feeling out of touch with meaning in our lives. I aim to help clients not only feel better, but live a life according to their values. I work with adults across the lifespan to heal trauma, anxiety, and depression. Beyond feeling better, we work together on insight and growth. In addition to traditional psychotherapy, I offer customized intensives, ketamine assisted psychotherapy and psychedelic preparation/integration. My group practice affirms diversity, sex and body positivity.
(919) 351-8251 View (919) 351-8251
Photo of Nicole B. Newell, Clinical Supervisor , Licensed Clinical Mental Health Counselor in 27707, NC
Nicole B. Newell, Clinical Supervisor
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCMHCS
Verified Verified
Durham, NC 27707  (Online Only)
Are you a LCMHCA in need of CLINICAL SUPERVISION SERVICES? Welcome to Higher Ground Counseling and Consulting, PLLC and congrats on becoming a provisionally licensed therapist in NC! I'm sure you are eager to begin or continue the process of becoming fully licensed. I am accepting supervisees for virtual individual, dyadic and group supervision services. I offer supervision services using the counselor, teacher and consultant model. I retain an active caseload of clients as well- below you will see the descriptions of my areas of expertise, populations I serve and the treatment modalities I utilize.
Are you a LCMHCA in need of CLINICAL SUPERVISION SERVICES? Welcome to Higher Ground Counseling and Consulting, PLLC and congrats on becoming a provisionally licensed therapist in NC! I'm sure you are eager to begin or continue the process of becoming fully licensed. I am accepting supervisees for virtual individual, dyadic and group supervision services. I offer supervision services using the counselor, teacher and consultant model. I retain an active caseload of clients as well- below you will see the descriptions of my areas of expertise, populations I serve and the treatment modalities I utilize.
(980) 292-6122 View (980) 292-6122
Photo of Mandy Tewell, Licensed Professional Counselor in 27707, NC
Mandy Tewell
Licensed Professional Counselor, MS, CRC, LCMHC
Verified Verified
Durham, NC 27707
Waitlist for new clients
Things are hard right now. You're here because you want things to be different and don't quite know how to make that happen. I want to help you feel hopeful, powerful, and in control of your life. I want to help you heal. Whether you're feeling pain from trauma/abuse, engaging in behaviors that are no longer working for your life (self-harming, risky behaviors, disordered eating), or struggling with relationships, I can help. I have a person-centered approach so I can meet you at your current point in life and support you in reaching your goals.
Things are hard right now. You're here because you want things to be different and don't quite know how to make that happen. I want to help you feel hopeful, powerful, and in control of your life. I want to help you heal. Whether you're feeling pain from trauma/abuse, engaging in behaviors that are no longer working for your life (self-harming, risky behaviors, disordered eating), or struggling with relationships, I can help. I have a person-centered approach so I can meet you at your current point in life and support you in reaching your goals.
(919) 237-9699 View (919) 237-9699
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.