Therapists in 25177
Dr. Kari Mika-Lude
Licensed Professional Counselor, LPC, AADC-S, NCC, ALPS, EMDR-tr
Verified Verified
Saint Albans, WV 25177
My approach is holistic, focusing on you as a whole person and working to identify the source(s) of a problem in addition to reducing symptoms. Together, we will take a look at your thoughts/beliefs, feelings, and behaviors; identify any problematic patterns; and begin to change those patterns to be more useful and constructive. We will also work on developing coping skills to help you feel better and build confidence and resiliency for facing life's challenges and stressors.
My approach is holistic, focusing on you as a whole person and working to identify the source(s) of a problem in addition to reducing symptoms. Together, we will take a look at your thoughts/beliefs, feelings, and behaviors; identify any problematic patterns; and begin to change those patterns to be more useful and constructive. We will also work on developing coping skills to help you feel better and build confidence and resiliency for facing life's challenges and stressors.
Casey Day
Licensed Professional Counselor, MA , LPC , ALPS
Verified Verified
1 Endorsed
Saint Albans, WV 25177
I believe in the power of a strong therapeutic relationship. My approach is rooted in creativity and flexibility, allowing us to tailor your sessions to your unique preferences and individual needs. I am passionate about embracing cultural diversity and fostering an environment that is supportive, safe, and free of judgment.
I believe in the power of a strong therapeutic relationship. My approach is rooted in creativity and flexibility, allowing us to tailor your sessions to your unique preferences and individual needs. I am passionate about embracing cultural diversity and fostering an environment that is supportive, safe, and free of judgment.
See more therapy options for 25177
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.