Photo of Keith Alan Medeiros, Licensed Professional Counselor in 24210, VA
Keith Alan Medeiros
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Abingdon, VA 24210
I have worked with clients experiencing a variety of issues including anxiety, depression, trauma, grief, low self esteem, family conflict, addiction issues, relationship conflict, ADHD and parenting concerns.
I believe we all should be able to live as full a life as possible, rich with positive experiences and relationships. Unfortunately, sometimes things get in the way of that goal. When this happens, we may need help getting back on track. That help can come from many forms, and this is where I may be of assistance. As a counselor for eight years working with children, adolescents, adults and families, I have developed an eclectic style utilizing evidence-based treatments including Cognitive-Behavioral Therapy, Rational Emotive Behavior Therapy, Structural Family Therapy and Solution Focused Brief Therapy.
I have worked with clients experiencing a variety of issues including anxiety, depression, trauma, grief, low self esteem, family conflict, addiction issues, relationship conflict, ADHD and parenting concerns.
I believe we all should be able to live as full a life as possible, rich with positive experiences and relationships. Unfortunately, sometimes things get in the way of that goal. When this happens, we may need help getting back on track. That help can come from many forms, and this is where I may be of assistance. As a counselor for eight years working with children, adolescents, adults and families, I have developed an eclectic style utilizing evidence-based treatments including Cognitive-Behavioral Therapy, Rational Emotive Behavior Therapy, Structural Family Therapy and Solution Focused Brief Therapy.
(276) 254-8743 View (276) 254-8743
Photo of Ashton Merriman, Pre-Licensed Professional in 24210, VA
Ashton Merriman
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Abingdon, VA 24210
I became a therapist to be a place of peace. I want to create an environment where the client is the priority, a space where they feel safe to do the work they feel ready and able to do. I became a therapist to offer a place of hospitality, empathy, and encouragement. I believe that healing and growth are possible and worth the effort in counseling. Therapy offers a space where you are valued, heard, and respected.
I became a therapist to be a place of peace. I want to create an environment where the client is the priority, a space where they feel safe to do the work they feel ready and able to do. I became a therapist to offer a place of hospitality, empathy, and encouragement. I believe that healing and growth are possible and worth the effort in counseling. Therapy offers a space where you are valued, heard, and respected.
(276) 329-1808 View (276) 329-1808
Photo of Cindy Griffith, Licensed Professional Counselor in 24210, VA
Cindy Griffith
Licensed Professional Counselor, LPC, LMFT, CSAT, Author, Speaker
Verified Verified
3 Endorsed
Abingdon, VA 24210
Cindy believes humans are physical, mental, emotional, sexual and spiritual beings thus the goal of therapy is to obtain health in all areas of one's being. I believe a client takes the first step to healing as soon as the counseling appointment is made. It's a privilege to observe transformation in a client on the road to hope and healing by focusing on the strengths from within the client. It is exciting to watch a couple go from the brink of divorce to a marriage better than ever.
Cindy believes humans are physical, mental, emotional, sexual and spiritual beings thus the goal of therapy is to obtain health in all areas of one's being. I believe a client takes the first step to healing as soon as the counseling appointment is made. It's a privilege to observe transformation in a client on the road to hope and healing by focusing on the strengths from within the client. It is exciting to watch a couple go from the brink of divorce to a marriage better than ever.
(276) 300-4422 View (276) 300-4422
Photo of Body and Mindfully Healthy, Licensed Professional Counselor in 24210, VA
Body and Mindfully Healthy
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Abingdon, VA 24210
Everyone has their own definition of healthy, however, healthy is not a destination. Healthy is a practice, much like mindfulness is a practice. Small, daily healthy tasks or habits can lead to powerful changes in someone's life. Small, but powerful, changes look different for everyone. At Body and Mindfully Healthy, we offer a variety of treatment options for depression, anxiety, ADHD, PTSD, substance use disorders, and more. This is a group practice with several practitioners.
Everyone has their own definition of healthy, however, healthy is not a destination. Healthy is a practice, much like mindfulness is a practice. Small, daily healthy tasks or habits can lead to powerful changes in someone's life. Small, but powerful, changes look different for everyone. At Body and Mindfully Healthy, we offer a variety of treatment options for depression, anxiety, ADHD, PTSD, substance use disorders, and more. This is a group practice with several practitioners.
(276) 208-8569 View (276) 208-8569
Photo of Rae Dawn Linkous, Licensed Professional Counselor in 24210, VA
Rae Dawn Linkous
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Abingdon, VA 24210
Not accepting new clients
Rae Linkous holds a license as a LPC in the state of VA and TN. She received her M.Ed. in Human Development & Counseling from Lindsey Wilson College and Has been working in the mental health field for over 7 years. Most of my experience has been serving youth in residential treatment with severe behavioral and mental health issues, such as ODD, ADHD, DMD, BPD, self-harm, suicidal ideations, complex and severe trauma, abuse, LGBTQ+ community, grief/loss, change in life status, foster care/adoption issues, family therapy, and many other issues.
Rae Linkous holds a license as a LPC in the state of VA and TN. She received her M.Ed. in Human Development & Counseling from Lindsey Wilson College and Has been working in the mental health field for over 7 years. Most of my experience has been serving youth in residential treatment with severe behavioral and mental health issues, such as ODD, ADHD, DMD, BPD, self-harm, suicidal ideations, complex and severe trauma, abuse, LGBTQ+ community, grief/loss, change in life status, foster care/adoption issues, family therapy, and many other issues.
(276) 730-9643 View (276) 730-9643
Photo of Rebecca Compton, Clinical Social Work/Therapist in 24210, VA
Rebecca Compton
Clinical Social Work/Therapist, LMSW, CSAC, MAC
Verified Verified
Abingdon, VA 24210
Not accepting new clients
Welcome! I'm Rebecca, a dedicated, passionate social worker with over a decade of experience helping individuals overcome life's challenges. My focus areas are addiction, trauma, and mood disorders. I'm here to offer a helping hand and a listening ear as we take on a journey of self-reflection and healing. Together, we'll explore and identify your unique strengths and work towards creating long-lasting positive changes in your life. Everyone deserves a meaningful life and has the potential for growth and resilience. I'm dedicated to helping you tap into that potential. Let's take the first step towards a brighter future today.
Welcome! I'm Rebecca, a dedicated, passionate social worker with over a decade of experience helping individuals overcome life's challenges. My focus areas are addiction, trauma, and mood disorders. I'm here to offer a helping hand and a listening ear as we take on a journey of self-reflection and healing. Together, we'll explore and identify your unique strengths and work towards creating long-lasting positive changes in your life. Everyone deserves a meaningful life and has the potential for growth and resilience. I'm dedicated to helping you tap into that potential. Let's take the first step towards a brighter future today.
(276) 533-1273 View (276) 533-1273
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.