Therapists in 22408

Extensive experience in addressing effects of poor self-esteem, ineffective coping, and self-defeating behaviors. My philosophy is that of empowerment, helping people learn how to love themselves. Complimented for my ability to present information from a new perspective enhancing understanding and insight. Developed specific tools that will facilitate personal growth with a foundation of mutual respect and dignity. Grounded in spiritual principles. Guidance for healing histories of abuse as well as struggles with substance abuse. Second graduate degree was in marriage and family therapy. Practice is very full. Prospective clients should phone for availability; EMAIL MESSAGES WILL RECEIVE NO RESPONSE.

Life is full of complicated and unpredictable challenges. From the stress of a job, school, and finances to relationships, marriage, and family, we are inundated with issues impacting our mental and physical wellbeing. I understand how this can feel defeating and overwhelming; however, healing and fortitude is possible.

Renee Martin, LCSW is a licensed clinical social worker/therapist that specializes in individual, family, and couple therapy. She works with clients to build coping strategies, to identify dysfunctional patterns in relationships within one's self and others, to build healthy relationships and to improve self esteem and confidence. Renee also helps clients manage mood disorders, anxiety, and stress.

As a psychotherapist, I believe that each of us holds the capacity to utilize our personal creativity to resolve life's challenges. I seek to assist the folks I work with to find their strengths. I utilize a number of therapeutic modalities, including Cognitive Behavioral Therapy, Solution Focused, Interactive Guided Imagery, Ericksonian Hypnosis, and elements of Internal Family Systems and psychological astrology. Upon the initial therapy session, we will work together to determine the most beneficial modality for you, your family, or your child. In addition, I may suggest expressive arts as a vehicle to create life changes.

As a parent, are you having a difficult time managing your child or adolescent's behavior? Has your child's behavior become increasingly more difficult, so that you find that your family is struggling to support each other? Are you at your wits end and find that you have no idea how to move forward? Maybe, your child has experienced a bad situation and needs additional support and coping skills to get through it?

I have significant experience providing therapy to children, adolescents, and adults. I use a strength based perspective believing that each one of us have inherent strengths that can help us manage life. My framework is based on trauma and attachment approaches which emphasize that the stress an individual experiences is usually rooted in a traumatic event that has formed negative beliefs, dysruption of lifestyle, change in family system, or that has helped to develop a less than satisfying parent child relationship. My ideal client is an individual that wants to have a happier life or a family or couple that wants more peace.

I grew up in an Army family, I learned, early on, how to quickly adapt to change, and about resilience. All of my work with children, and their families, has caused me to marvel at their ability to adapt, grow, change, learn and heal. I work one-on-one with children, as well as with their families, utilizing play, and art therapies. I use a Cognitive Behavioral approach, among a variety of other therapy techniques, and always work from a strengths-based perspective. I work with all adults, who are motivated to improve their current situation by making needed changes, resolving issues, and re-imagining their lives.

I operate primarily from a Systems and Cognitive Behavioral perspective and acknowledge trying to balance work, family, and social lives, the individual self, the past and present, and all the events that occur within and between those spheres can lead us to a state of overwhelm and stress overload that we are sometimes not equipped to manage.

Seeking therapeutic support can be challenging, scary, and overwhelming due to fears of being judged, uncertainty of the direction to take, and who to reach out to. My goal is to create an inviting environment where you can begin the process of addressing your goals and personal struggles. I believe we all face a time where we need extra support outside of our friends and families. Where we can focus on our own personal growth and empowerment by exploring thoughts, feelings, and life experiences to increase effective coping skills, problem solving skills, and new perspectives.

Hello, I’m Maggie Cooper, a therapist dedicated to helping children and adults overcome depression, anxiety, and trauma. I work with a diverse range of clients, from children as young as 7 to older adults. Each session is tailored to meet you where you are in your journey. Whether you're facing the challenges of anxiety, the weight of depression, or the complexities of trauma, I’m here to guide you with empathy and expertise. I feel honored in helping youth and supporting parents who want answers to help their child that is struggling with emotions, behaviors, and relationships.

I help people overcome fear and sadness so they can have time for what matters most. I have found the most effective strategic tools which prove that change does not have to take years. With the right tools, any of us can make the change we desire. I teach you how to use tools from these proven treatment strategies so that you can spend time focusing on what matters to you. I work with all ages in additional areas of post-traumatic stress, grief and loss, low self-esteem, parenting, career transition, and life stressors.

Embarking on the path of self-discovery and healing can be a transformative journey, and I am honored to accompany you every step of the way. I am Brooke, a dedicated and empathetic therapist with a passion for helping individuals navigate life's challenges and find inner peace.

Have you been struggling with trauma history, anxiety or depressive symptoms? Are you looking for someone with an empathetic ear? Have you been looking for the type of counselor who will be honest and interject humor while providing that encouragement to achieve your goals?

I help individuals and couples break unhealthy patterns and remove barriers to create the life they want. I provide you with tools of proven treatment strategies to create solutions that work for your life. The combination of my experience as a registered nurse and licensed therapist creates my person-centered and highly individualized approach. I am fortunate to be able to give couples effective tools to learn how to resolve issues and regain hope in their relationship. In addition to working with couples, I greatly enjoy working with teenagers and their parents as they navigate this challenging life phase.

My therapeutic approach is grounded in a trauma-informed, person-centered, holistic perspective. I work to create an environment in which each individual feels supported in their journey towards improved mental health, overall well-being, and living a life that brings them fulfillment.

Eating disorders, body image concerns, and body dissatisfaction have been on the rise for years, with many reporting an increase in these concerns since the pandemic. Recovery can feel daunting and near impossible, but it is an attainable reality. I work with teens and young adults who are navigating recovery from eating disorders and negative body image, healing sexual trauma, processing relationship distress, and facing the unique challenges of adolescence and early adulthood.

Dating apps got you down? Challenges with your partner? Searching the internet for How to: Recover from Breakups? If you're currently navigating the complexities of the dating scene, grappling with challenges in your relationship, or traversing the aftermath of a breakup, you're in the right place. Whether you're seeking guidance on finding the right partner/s, striving to overcome hurdles in your current relationship/s, or seeking support to heal and grow post-breakup, I am here to provide tailored assistance.

We believe everyone deserves access to compassionate, empowering & affirming care! Our practice is proudly owned & operated by queer, alternative, multiracial folx who understand the unique challenges & experiences of our diverse clients. We are deeply committed to social justice & helping with the needs of marginalized communities. We believe that each person has the ability to lead their most powerful, productive & positive life. We believe in fostering an environment that is safe, supportive, & non-judgmental. Our core values center around advocacy, authenticity, safety, being trauma informed, empowerment, & compassion.

We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!