Therapists in 22046

If you are facing a crisis or difficult time, are tired of being in pain, not find what you want or need, don't know what to do with your partner, child, boss...situation, or simply want to improve your life, contact me. I will help you change your life! I work with depression & anxiety, trauma, relationships therapy (dating, marriage & couples counseling, intimacy problems), eating disorders & body image and healthy eating, maternity and postpartum, parenting and attachment, and grief due to break-ups, perinatal loss, and divorce. I am also devoted to the field of positive psychology and support people during common life transitions.

Does this sound like you? “Argggg I can’t take it anymore!” Most of us experience feelings of stress and uncertainty, and could use a sympathetic ear. The chaos of family life, work life, and social life can pose a strain on our mental well-being. No matter what you are going through, you have a friend here at the Center for Counseling Families. We specialize in helping children, teens, and adults of all ages cope with life’s ups and downs. Our therapist are here to support you during life's challenges. Our goal is to help you cultivate a positive overall sense of well-being.

As a Resident in Marriage and Family Therapy, I specialize in working with couples, parents, and other family configurations. Many couples come to me wanting to learn to communicate and understand each other's perspectives, longing to restore a connection they seem to have lost. Parents come looking for assistance to bring structure and harmony to their home, often struggling with neurodiversity factors and behavior challenges. I also see individuals wanting to make sense of their past and resolve the effects of trauma and life challenges.

I practice in VA and DE. Supportive reflection with compassionate listening and understanding are the hallmarks of my practice as I work collaboratively to achieve my client's treatment goals. Attending therapy is a time not only to address immediate concerns but to understand how past experiences impact present behaviors and responses. I enjoy working with young adults, adults, and couples to enhance their relationship with themselves and others. In therapy we will build a therapeutic relationship based on trust and respect. As a clinical supervisor for resident in counseling, I encourage residents to practice with these values.

There is a solution. There is hope. And there is healing. Anxiety, depression, disordered eating, self-harm, suicidal thoughts, disruption in relationships, substance abuse, and on and on. These are curable, changeable, healable issues. When you go straight to the root of the issue, you can bring deep, lasting change. And we now know that the root of every mental health disorder (and many physical diseases as well) is some form of unresolved trauma. Trauma refers to any moment in our lives that we were unsafe in some way. Big or small, single events or years-long patterns-if we aren't able to process it, we store it.

DAYTIME AVAILABILITY. TRICARE CERTIFIED. LICENSED IN VA & DC: Do you need a compassionate, balanced male perspective on your relationship? Are you looking for ways to rekindle the passion you once had for your partner? Will your partner only attend counseling with a male therapist? Are you dealing with significant anger issues that are pulling you apart or damaging your life? Well, I am your therapist! I am also great with children (Play Therapy) and adolescence dealing with behavioral issues such as ADHD. I'm a Licensed Professional Counselor (LPC) with over 15 years of experience who is available to all clients with any issues.

I offer a safe and welcoming environment, which I believe can happen as authentically online as in person. I help create a space where you can reflect on what brought you into therapy and develop a vision of hope for your future. I have worked in a variety of practice settings for over 20 years which enables me to tailor your specific treatment to the level of care you need. Ultimately, my goal is to help you develop a deeper sense of self-understanding and a greater capacity for self-compassion. By understanding the root causes of your challenges, we can work together to cultivate lasting change and growth.

I view therapy as a joint venture in healing and growth and an interactive process that provides possibilities for change and hope. Everyone's situation and experiences are unique. Together we will explore your presenting issues and concerns to meet your goals. In my work, I utilize cognitive behavioral, solution oriented, trauma focused and humanistic approaches. I also believe that our mind and body are closely integrated, and greater awareness and understanding of the mind-body connection and related practices like mindfulness, can help a person more effectively cope with stress, trauma, depression, etc.

In my clinical practice, Sunstone Counseling, I help clients overcome a variety of concerns related to the symptoms of anxiety, panic disorder, depression, bipolar disorder, grief/loss, suicidal ideation, shame, low self-esteem, body image, betrayal, and relationship issues. I specialize in women’s issues (pregnancy, perinatal mood disorders, becoming a new mom, and sexuality issues) and couples work (premarital counseling, new parents, low/no sex, repair after an affair, and second marriages – to name a few). I completed Brené Brown’s Daring Way training and am a Certified Daring Way Facilitator.

As an LPC with 20+ yrs of experience, I feel honored to be able to work with many different clients during what is often a vulnerable time. I bring empathy and compassion to therapy sessions, which may focus on trauma, anxiety, depression, postpartum/perinatal mood disorders, eating disorders, infertility, parenting and addictions. I also work with grief and loss, including pregnancy and child loss. I specialize in navigating relationship crises, infidelity and narcissistic abuse. Many clients are LGBTQ+, and come in for gender affirming care. I am the founder of Falls Church Wellness Center, a mental & physical health facility.

During difficult times, the word “unravel” resonates with most of us. As human beings, at some point, we are bound to experience life stressors, trauma events, relationship difficulties, grief and loss, parenting struggles etc. I am aware there is no single therapeutic approach, and a range of flexibility and modalities is key to guide and assist in finding resolution and balance. My great passion is bringing healing to the people who have been through traumatic/stressful experiences and struggling to anchor, reflect and or reset. I believe in meeting clients where they are and in creating a collaborative therapeutic relationship.

Have you ever felt overwhelmed by life, but were hesitant to reach out for help? Did you think your challenges fell short of warranting a mental health professional? If so, you would not be alone. Many people think therapy is for those in crisis. But preventative mental healthcare is for everyone! I work with diverse clients to develop skills and habits that support healthy cognitions, emotions, and improve relationships. I assist individuals, couples, and families experiencing personal or professional relationship conflicts, particularly those with histories of childhood adversity, trauma, or cultural conflict.

I am passionate about working with people of all genders and sexualities, recognizing the importance of inclusivity and cultural competence in the therapeutic process. By fostering a collaborative and empowering therapeutic relationship, I help clients (individuals and couples) navigate personal growth, relationship dynamics, and the complexities of modern life. I make it a priority to take into consideration all that you are and the many layers of your identity in our work together. This holistic framework allows for tailored sessions for any issue that may come up for you in life.

As your therapist I aim to guide you on your journey towards self-growth and self-improvement. Through collaboration, psycho-education, and the application of several interventions including EMDR catered to your current needs I hope to alleviate any pain or stress you may be feeling on a daily basis. Through effective problem-solving and coping strategies, one can also begin to work through any internal or external conflict they are experiencing that may be impacting any personal or interpersonal relationships. I am a huge believer in holistic wellness and that it is important to look at the whole person not just a single part.

I partner with teens & adults who are curious about addressing their anxiety, depression, and trauma. My clients are often looking to interrupt cycles of using perfectionism, overwork, disordered eating, or substances to hide, numb & cope. I am passionate about helping people cultivate resilience, peace, joy, & connection after trauma and relational rupture. Deciding it's time to come to therapy can feel overwhelming & finding the "right fit" can feel like decision overload. I offer warmth, compassion, and non-judgmental kindness from the first consultation call to the moment you decide you're ready for our time together to end.

I am available for in person and tele-therapy sessions at this time. As a licensed psychologist, I assist in many areas of mental health, including difficulties with depression, anxiety, bereavement, relationship problems, career problems, trauma, and adjustment to life transitions. I work with individuals, groups, and couples to provide practical ways to approach some of life's most difficult challenges. The aim in working together is not just to alleviate the most obvious symptoms, but to help clients lead a healthier, happier, fulfilling life.

Choosing a therapist can be hard, there are hundreds of websites & online profiles to sift through, it can feel so difficult to find the right therapist for you! With that in mind, I’ve listed some of the areas I specialize in and some of the most common reasons clients choose me as their therapist: Experiencing anxiety or depression.• Stress, loss, & anxiety related to infertility. • Relationship or marriage difficulties. • Postpartum depression or anxiety • Miscarriage or pregnancy loss • Struggling with life transitions• Managing perfectionism or low self-esteem• Feeling stuck in life or a habit • Help for a struggling teen

We all have anxieties. We have defenses against hurt that we build up over time, that become solidified into unproductive patterns of behavior and prevent us from living our best lives. We all, from time to time, lose connection with ourselves and those around us, as we try and do the million things that daily life demands of us. It’s okay. You’re not alone.

Traumatic experiences can and will affect us in various ways. Loneliness, negativity, abandonment, rejection, and our reactions can severely impact our mental health. Ironically, it is often easier to push away people than deal with difficult feelings. Unfortunately, we choose this path by abusing substances, alcohol, and other types of addictions. When we run away from our feelings and challenges, we are not allowing ourselves to heal and recover. Essentially, we are hurting ourselves and others. Together we can work through these difficult experiences and navigate around the painful emotions to feel better and find joy again.