Therapists in 21702

Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.

As Board Certified Professional Christian Counselors (BCPCC), we offer care that is distinctively Christian & clinically excellent. We have been extensively evaluated by the AACC & NACC in areas of personal integrity, Biblical principles, personal spiritual journey & walk with Jesus Christ, beliefs about the Bible, & clinical skills. We believe in bringing problems in to the light & applying biblical truth. We are encouragers: lending hope to the hopeless, prescribing interventions, teaching healthy coping skills, & challenging old ways of thinking. We believe therapy is the method, but that ONLY Jesus is the healer.

As a Licensed Graduate Marriage and Family Therapist, I provide individual, family, and couples therapy. I have clinical experience working with anxiety, depression, eating disorders, relationship issues, grief/loss, trauma, body image issues, and self esteem. I aim to create a safe, welcoming environment where we can work as a team to foster self awareness, build insight into current issues, develop tools to navigate life challenges, and create and sustain meaningful change.

Trying to find a therapist who has both expertise and understands you is hard work! But finding that right fit is not optional, it is essential for you to meet your goals. Many of Beth’s clients have reported feeling more understood by her than any previous therapist. Beth skillfully balances between empathetic listening and gentle motivation to help clients change via skill use. Through working with Beth in individual therapy, many clients attest to managing their symptoms of depression, PTSD, addiction, and anxiety, and feel better equipped to tackle their life circumstances.

Hi! I am a currently a school-based therapist working with at-risk teenagers and adolescents. I have experience treating all types of presenting problems from mild to severe in a variety of settings. Together we can work together to find solutions that meet your needs at your own speed.

Very often, our lives can begin to overwhelm what we are able to handle on our own. In these times it can be very easy to begin feeling lost, out of control, or simply out of ideas. I have made it my focus to be able to help people not only identify what is happening in these situations, but helping clients develop skills and personal strength which will help them be able to deal with these struggles in an ongoing fashion.

"Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." (Viktor Frankl) Many of those I work with are dealing with issues of grief and loss. Others suffer from addictions and desire to embark on a recovery path, or love someone with addictions and need to learn how to take care of themselves. Many are journeying through resolving trauma, anxiety, stress or depression issues. Regardless of your pain, I am invested in your growth, emotional freedom and creating your wellness plan.

My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.

Do you find yourself trying to juggle all of life's commitments and finding it difficult to manage the stress? Dealing with daily anxiety, worries, depression and a lack of motivation makes it difficult to make lasting change. Maybe you’re moving to a new city, starting college, changing careers, ending a long term relationship, or becoming an empty nester. These changes can increase your stress levels leading to an increase in anxiety and depression. Maybe, you’re looking for ways to cope, or you’re looking for an unbiased place to share these life stressors. Thank you for being here! Email or call me today.

I'm a queer neurodivergent therapist deeply committed to promoting meaningful change in the lives of neurodivergent folx struggling with disordered eating, obsessional doubt, and anxiety. My practice is grounded in a liberatory and equity framework that recognizes the impact of systemic oppression on mental health. I embrace an anti-carceral approach to care where clients actively shape their treatment under my guidance. I strive to show up authentically for my clients to help them challenge societal expectations and cultural norms. If you've ever been told you're "too much" or "not enough," we might be a good fit.

AIM Wellness provides therapy, medication management, injection administration, and case management. Our clinical team works with individuals with a wide array of mental health diagnosis. The team specializes in depression, anxiety, mood disorders, psychosis, personality disorders, among other disorders, and co-occurring medical illnesses as well. Our clinical team works together, along with the client to create individualized treatment plans.

I know that you have a "pretty good" life. Perhaps you have done some work in therapy before, and things are finally stable. Yet, you sometimes feel like you are playing a part, rather than embracing and expressing your authentic self. You may feel uncomfortable in your own skin, self-conscious, or like you are not "enough." You may struggle to find your authentic voice and honor your values in your relationships or career. Life circumstances, societal pressures, past trauma, depression, and anxiety can all create obstacles to experiencing inner peace, trust, and confidence.

Aaron is a licensed psychologist. He and his daughters have moved from sunny Southern California to the community of Frederick with the intent to again practice in close community. He graduated with degrees in both Psychology and Biblical Literature from Azusa Pacific University, earned advanced degrees in psychology and clinical psychology from Marymount University and the American School of Professional Psychology, and has pursued advanced training in applied behavioral analysis, a modality well-suited to the treatment of children and adolescents.

I have been practicing for over 15 years and see patients with a wide range of concerns and struggles. I specialize in treating eating disorders, trauma, and related issues in adults and teens. I understand that it can be difficult to seek help; therefore, I highly value establishing safety and trust in the therapeutic relationship, and allowing each patient a unique path to health and healing. I also work to collaborate with a treatment team, such as physicians and dietitians, when physical or medical issues need to be addressed.

Availability is between 9-3 on weekdays. At this time, I am only taking clients facing infidelity in their relationship. I am a solution-focused therapist who offers a safe space for clients to examine maladaptive patterns, understand why they evolved, and find solutions so they can be more fulfilled in life and in their relationships. The therapeutic process can be challenging - but I will support you through the hard work because with effort comes growth and clarity. I specialize in:

Are your relationships in need of an upgrade? Is it challenging for you not to think about yesterday or worry about tomorrow? Are you ready to untangle your problems and find greater enjoyment in life? I've helped thousands of individuals, couples and families create stronger, more resilient relationships. My trauma informed approach is guided by mindfulness and grounded in the belief that we each have all of the internal resources needed to improve our lives and relationships.

**ACCEPTING CLIENTS IN PERSON OR VIRTUAL** I believe everyone has within them the strength, ability, and desire to fulfill his or her own potential. My job as a therapist is to help you to recognize, find, and unlock your inner strengths through the therapeutic and self-discovery process. If you or a loved one are struggling with feelings of sadness, anxiety, impacted by a recent or prolonged trauma, or are just having difficulty navigating through the daily stresses of life, I can help. I provide a warm, non-judgmental, and safe haven environment for your journey of self-discovery and growth. ***Telehealth Available***