Photo of Ronald Love, Psychologist in 20877, MD
Ronald Love
Psychologist, PsyD
Verified Verified
Gaithersburg, MD 20877  (Online Only)
Love is trained in Family Systems, CBT, Solution Focused, and other strength-based approaches.
Dr. Ronald Love is a Licensed Psychologist in the State of Maryland. Dr. Love earned his Doctor of Psychology and a Master of Arts degree in Clinical Psychology at The Chicago School of Professional Psychology - Chicago campus, a Master of Arts in Psychology in Education at the Teachers College, Columbia University, and a Bachelor of Arts degree in Psychology at Clark Atlanta University.
Love is trained in Family Systems, CBT, Solution Focused, and other strength-based approaches.
Dr. Ronald Love is a Licensed Psychologist in the State of Maryland. Dr. Love earned his Doctor of Psychology and a Master of Arts degree in Clinical Psychology at The Chicago School of Professional Psychology - Chicago campus, a Master of Arts in Psychology in Education at the Teachers College, Columbia University, and a Bachelor of Arts degree in Psychology at Clark Atlanta University.
(301) 381-5018 View (301) 381-5018
Photo of Apricity Wellness Counseling, Counselor in 20877, MD
Apricity Wellness Counseling
Counselor, MS, NCC, LCPC
Verified Verified
Gaithersburg, MD 20877
I am very much aware that oppression, inequality, disenfranchisement, racism, all isms, and, microaggressions, including how each can build microdefenses negatively affect an individual, a family, a community, and society.
In all stages of life there are storms, we do not have to figure out or face our struggles and road blocks alone. When a circumstance, situation, or event arises it can feel like you are alone, lost, or misunderstood; I am here to listen and walk with you on your journey. Stress, anxiety, worry, depression can reroute your path from unexpected, unanticipated, and even planned events. Together we can build skills, explore your strengths, access the power within, and process your emotions to heal, balance the hard times, and weather storms along your journey.
I am very much aware that oppression, inequality, disenfranchisement, racism, all isms, and, microaggressions, including how each can build microdefenses negatively affect an individual, a family, a community, and society.
In all stages of life there are storms, we do not have to figure out or face our struggles and road blocks alone. When a circumstance, situation, or event arises it can feel like you are alone, lost, or misunderstood; I am here to listen and walk with you on your journey. Stress, anxiety, worry, depression can reroute your path from unexpected, unanticipated, and even planned events. Together we can build skills, explore your strengths, access the power within, and process your emotions to heal, balance the hard times, and weather storms along your journey.
(240) 720-2718 View (240) 720-2718
Photo of Dana Willcox, Clinical Social Work/Therapist in 20877, MD
Dana Willcox
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Gaithersburg, MD 20877
My goal for every individual, couple, or family I work with is not just to solve problems but to achieve actual long-term happiness. I do a developmental, growth-oriented style of therapy, best suited to intelligent adults, couples, or families interested in permanent solutions to emotional difficulties such as depression, inter-personal conflict, loneliness, lack of meaning, insecurity, panic, or anger. Therapy as I practice it will change how you understand yourself and other people, how you react to life events, and most important of all, how you feel on a day-to-day basis.
My goal for every individual, couple, or family I work with is not just to solve problems but to achieve actual long-term happiness. I do a developmental, growth-oriented style of therapy, best suited to intelligent adults, couples, or families interested in permanent solutions to emotional difficulties such as depression, inter-personal conflict, loneliness, lack of meaning, insecurity, panic, or anger. Therapy as I practice it will change how you understand yourself and other people, how you react to life events, and most important of all, how you feel on a day-to-day basis.
(301) 288-3658 View (301) 288-3658
Photo of Mitchell Margolis, Clinical Social Work/Therapist in 20877, MD
Mitchell Margolis
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Gaithersburg, MD 20877
I received two years post-graduate training in Structural Family Therapy at the Philadelphia Child Guidance Clinic.
As a parent, do you worry about your child's behavior, emotional well-being or social relationships? Has your child struggled adjusting to your divorce, remarriage or a traumatic life event? Are you in an intimate relationship where you desire more closeness and fun? As an individual, do you experience anxiety, depression or the abuse of alcohol or drugs?
I received two years post-graduate training in Structural Family Therapy at the Philadelphia Child Guidance Clinic.
As a parent, do you worry about your child's behavior, emotional well-being or social relationships? Has your child struggled adjusting to your divorce, remarriage or a traumatic life event? Are you in an intimate relationship where you desire more closeness and fun? As an individual, do you experience anxiety, depression or the abuse of alcohol or drugs?
(240) 261-0087 View (240) 261-0087
Photo of Andrea Mendez, Clinical Social Work/Therapist in 20877, MD
Andrea Mendez
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Gaithersburg, MD 20877
We will explore childhood family dynamics to stop history from repeating itself as well as to help you become more empowered over your past.
Welcome! I particularly enjoy working with kids, teens, and adults who have a history of big emotions, and are looking for more insight into their thoughts, feelings, and behavior patterns. Maybe it seems like everything is against you or that life will never get better, or that everyone else seems to have it together except you. Perhaps you have struggled for a long time with controlling your impulses, relationships never seem to stick, and chaos and crisis seems to follow you wherever you go. We can process and relieve feelings such as shame, distrust, overwhelm, panic, irritability, anger, and depression without judgement.
We will explore childhood family dynamics to stop history from repeating itself as well as to help you become more empowered over your past.
Welcome! I particularly enjoy working with kids, teens, and adults who have a history of big emotions, and are looking for more insight into their thoughts, feelings, and behavior patterns. Maybe it seems like everything is against you or that life will never get better, or that everyone else seems to have it together except you. Perhaps you have struggled for a long time with controlling your impulses, relationships never seem to stick, and chaos and crisis seems to follow you wherever you go. We can process and relieve feelings such as shame, distrust, overwhelm, panic, irritability, anger, and depression without judgement.
(301) 298-1935 View (301) 298-1935
Photo of Iraida Virginia Rivera, Licensed Professional Counselor in 20877, MD
Iraida Virginia Rivera
Licensed Professional Counselor, LPC, LCPC, RPT , CCTP
Verified Verified
Gaithersburg, MD 20877
I'm a bilingual Licensed Professional Counselor, Registered Play Therapist and Certified Clinical Trauma Professional with over 26 years of treating children, teens, adults and families in private and public settings. I work with individuals with complex trauma, and personal histories of neglect/abuse. Addressing family systems issues like, parent/child relational issues, family reunification and ineffective/ inadequate parenting skills, and insecure attachment. Implementing evidence based practices and mindfulness techniques to achieve individualized treatment goals. I provide treatment to Spanish speaking individuals/ families.
I'm a bilingual Licensed Professional Counselor, Registered Play Therapist and Certified Clinical Trauma Professional with over 26 years of treating children, teens, adults and families in private and public settings. I work with individuals with complex trauma, and personal histories of neglect/abuse. Addressing family systems issues like, parent/child relational issues, family reunification and ineffective/ inadequate parenting skills, and insecure attachment. Implementing evidence based practices and mindfulness techniques to achieve individualized treatment goals. I provide treatment to Spanish speaking individuals/ families.
(240) 220-9161 View (240) 220-9161
Photo of Mario Lagman, Licensed Clinical Professional Counselor in 20877, MD
Mario Lagman
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
3 Endorsed
Gaithersburg, MD 20877
I work with adolescents,adults, and couples using the Family Systems approach by considering individual relationships between family members in the context of the whole. This means that I take into account my clients' emotional and relational history, in addition to observing present interactions. This collaboration of information from both the past and present is important in helping each person realize that he/she contributes to the way his/her life functions. It is my goal to help individuals recognize the impact of their unique roles in the family so that they may improve the quality of their interpersonal relationships.
I work with adolescents,adults, and couples using the Family Systems approach by considering individual relationships between family members in the context of the whole. This means that I take into account my clients' emotional and relational history, in addition to observing present interactions. This collaboration of information from both the past and present is important in helping each person realize that he/she contributes to the way his/her life functions. It is my goal to help individuals recognize the impact of their unique roles in the family so that they may improve the quality of their interpersonal relationships.
(301) 278-8190 View (301) 278-8190
Daniel C York
Psychologist, PsyD
Verified Verified
Gaithersburg, MD 20877
I also see children and adolescents and along with that work I do a great deal of family therapy.
Because I view each client as unique, I approach each case differently. I work from an integrative theoretical orientation and employ strategies from Cognitive Behavioral, Psychodynamics, Family Systems, and other theories according to the varying needs of each client.
I also see children and adolescents and along with that work I do a great deal of family therapy.
Because I view each client as unique, I approach each case differently. I work from an integrative theoretical orientation and employ strategies from Cognitive Behavioral, Psychodynamics, Family Systems, and other theories according to the varying needs of each client.
(301) 710-9010 View (301) 710-9010
Photo of Hearts In Mind Counseling, Clinical Social Work/Therapist in 20877, MD
Hearts In Mind Counseling
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
1 Endorsed
Gaithersburg, MD 20877  (Online Only)
He provides psychotherapy for individuals, family, and groups.
Mr. Williams is a seasoned Licensed Clinical Social Worker and psychotherapist who utilizes Solution-Focused Therapy, Insight Oriented Psychotherapy, Emotional Focused Therapy, and Cognitive Behavioral Therapy as a catalyst for change with his clients. His typical clients struggle with depression, anxiety, love addiction, anger management, attachment issues, divorce/separation, and blended family dynamics. He is able to see individuals, couples and families. He specializes in working with the adolescent to adult male population. Helping them navigate and understand their purpose in life while providing relatable life experiences to their circumstances.
He provides psychotherapy for individuals, family, and groups.
Mr. Williams is a seasoned Licensed Clinical Social Worker and psychotherapist who utilizes Solution-Focused Therapy, Insight Oriented Psychotherapy, Emotional Focused Therapy, and Cognitive Behavioral Therapy as a catalyst for change with his clients. His typical clients struggle with depression, anxiety, love addiction, anger management, attachment issues, divorce/separation, and blended family dynamics. He is able to see individuals, couples and families. He specializes in working with the adolescent to adult male population. Helping them navigate and understand their purpose in life while providing relatable life experiences to their circumstances.
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Photo of Casey Frederick, Art Therapist in 20877, MD
Casey Frederick
Art Therapist, LCPC
Verified Verified
Gaithersburg, MD 20877  (Online Only)
She provides art therapy and traditional therapeutic services to children and adults with a wide range of common challenges including: - ADHD, anxiety, depression, trauma, PTSD, stress, sensory processing disorder and sensory sensitivities, potty difficulties, family dynamic work, attachment relationships, LGBTQIA, Parenting, Children with parents ex.
Casey Frederick is a Licensed Art Therapist and Licensed Professional Counselor (LCPC) in the state of Maryland. Casey has experience and training in a variety of clinical approaches working with populations including children, families, parents, wounded, ill and injured service members, as well as military dependents. Casey specializes in providing art therapy with a trauma informed approach while integrating attachment and polyvagal theory from a strength based perspective.
She provides art therapy and traditional therapeutic services to children and adults with a wide range of common challenges including: - ADHD, anxiety, depression, trauma, PTSD, stress, sensory processing disorder and sensory sensitivities, potty difficulties, family dynamic work, attachment relationships, LGBTQIA, Parenting, Children with parents ex.
Casey Frederick is a Licensed Art Therapist and Licensed Professional Counselor (LCPC) in the state of Maryland. Casey has experience and training in a variety of clinical approaches working with populations including children, families, parents, wounded, ill and injured service members, as well as military dependents. Casey specializes in providing art therapy with a trauma informed approach while integrating attachment and polyvagal theory from a strength based perspective.
(240) 209-9649 View (240) 209-9649
Photo of Misty Davis, Clinical Social Work/Therapist in 20877, MD
Misty Davis
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Gaithersburg, MD 20877  (Online Only)
I specialize in: coming out, self-acceptance, navigating gender identity exploration and transitioning, addressing relationship and family dynamics within the 2SLGBTQ+ community, dealing with specific trauma and discrimination, managing anxiety, depression, grief and substance use within the LGBTQ+ context.
Hi! I'm Misty Davis, an enthusiastic and compassionate therapist committed to delivering inclusive and affirming mental health assistance tailored to individuals within the 2SLGBTQ+ community. As a Black LGBTQIA+ woman, I grasp the distinctive challenges and journeys that our community may encounter, and my goal is to establish a secure and welcoming environment for every client. With a wealth of experience, I have successfully supported clients spanning diverse identities outside of and within the LGBTQIA+ community, both individually and in couples.
I specialize in: coming out, self-acceptance, navigating gender identity exploration and transitioning, addressing relationship and family dynamics within the 2SLGBTQ+ community, dealing with specific trauma and discrimination, managing anxiety, depression, grief and substance use within the LGBTQ+ context.
Hi! I'm Misty Davis, an enthusiastic and compassionate therapist committed to delivering inclusive and affirming mental health assistance tailored to individuals within the 2SLGBTQ+ community. As a Black LGBTQIA+ woman, I grasp the distinctive challenges and journeys that our community may encounter, and my goal is to establish a secure and welcoming environment for every client. With a wealth of experience, I have successfully supported clients spanning diverse identities outside of and within the LGBTQIA+ community, both individually and in couples.
(410) 881-8249 View (410) 881-8249
Photo of Shayne Couch-Murray, Clinical Social Work/Therapist in 20877, MD
Shayne Couch-Murray
Clinical Social Work/Therapist, LMSW
Verified Verified
Gaithersburg, MD 20877  (Online Only)
Waitlist for new clients
I have expertise in assisting individuals with: navigating coming out and achieving self-acceptance, exploring gender identity and transitioning, addressing QTB2SLGBTQ+ relationship and family dynamics, overcoming specific trauma and discrimination, managing anxiety, depression, and substance use within the Queer community, understanding intersectionality.
Peace, I’m Shayne. I am a passionate and empathetic therapist dedicated to providing inclusive and affirming mental health support for individuals within the QTBIPOC community. As a Black TransMasc person, I understand the unique challenges and experiences that QTBIPOC individuals may face, and I strive to create a safe and accepting space for all clients. I have extensive experience working with clients across various identities within the 2SLGBTQ+ folx in addition to couples.
I have expertise in assisting individuals with: navigating coming out and achieving self-acceptance, exploring gender identity and transitioning, addressing QTB2SLGBTQ+ relationship and family dynamics, overcoming specific trauma and discrimination, managing anxiety, depression, and substance use within the Queer community, understanding intersectionality.
Peace, I’m Shayne. I am a passionate and empathetic therapist dedicated to providing inclusive and affirming mental health support for individuals within the QTBIPOC community. As a Black TransMasc person, I understand the unique challenges and experiences that QTBIPOC individuals may face, and I strive to create a safe and accepting space for all clients. I have extensive experience working with clients across various identities within the 2SLGBTQ+ folx in addition to couples.
(410) 888-0683 View (410) 888-0683
Photo of Gabriela Rios-Martinez, Counselor in 20877, MD
Gabriela Rios-Martinez
Counselor, MS, LCPC, NCC
Verified Verified
Gaithersburg, MD 20877  (Online Only)
My approach is person-centered, and I use cognitive behavioral and internal family systems therapy and positive psychology techniques to help you identify thoughts, feelings, and patterns of behavior.
I am a very compassionate and empathetic therapist that values the importance of a positive client-therapist relationship. I work to create a safe, non-judgmental atmosphere in which healing and self-exploration can occur. I am LGBTQ+ affirming and knowledgeable about specific topics such as exploring relationships, gender, sexuality, coming out, and transitioning. I particularly enjoy working with clients who would like to find out more about their true selves and their place in the world.
My approach is person-centered, and I use cognitive behavioral and internal family systems therapy and positive psychology techniques to help you identify thoughts, feelings, and patterns of behavior.
I am a very compassionate and empathetic therapist that values the importance of a positive client-therapist relationship. I work to create a safe, non-judgmental atmosphere in which healing and self-exploration can occur. I am LGBTQ+ affirming and knowledgeable about specific topics such as exploring relationships, gender, sexuality, coming out, and transitioning. I particularly enjoy working with clients who would like to find out more about their true selves and their place in the world.
(240) 641-0662 View (240) 641-0662
Photo of Kimberly A Felder, Clinical Social Work/Therapist in 20877, MD
Kimberly A Felder
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Gaithersburg, MD 20877  (Online Only)
My treatment specialties include, anxiety, depression, PTSD, relationship challenges, women’s issues, cultural issues, intimate partner violence, child sexual abuse, and family violence.
I began my work in the trauma field while interning at a domestic violence shelter and have since held positions in the field doing crisis work, case management, group facilitation, and therapy. I have worked with children, individual adults, and families. I have provided services in a variety of settings and with diverse clients, including both long and short-term interventions. I currently work in Montgomery County Public Schools as a school social worker in special education.
My treatment specialties include, anxiety, depression, PTSD, relationship challenges, women’s issues, cultural issues, intimate partner violence, child sexual abuse, and family violence.
I began my work in the trauma field while interning at a domestic violence shelter and have since held positions in the field doing crisis work, case management, group facilitation, and therapy. I have worked with children, individual adults, and families. I have provided services in a variety of settings and with diverse clients, including both long and short-term interventions. I currently work in Montgomery County Public Schools as a school social worker in special education.
(240) 540-4495 View (240) 540-4495
Photo of Linda J Natoli, Clinical Social Work/Therapist in 20877, MD
Linda J Natoli
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Gaithersburg, MD 20877  (Online Only)
I am an individual, couples and family therapist who will provide you with a safe environment for you to share your life experience. I believe that you have inner strength and wisdom that will help you move forward and find success in your life. Together we can explore your current and past experiences and gain clarity and purpose in your life. I would be honored to work with you as you move towards emotional, mental, physical and spiritual health. I look forward to hearing from you.
I am an individual, couples and family therapist who will provide you with a safe environment for you to share your life experience. I believe that you have inner strength and wisdom that will help you move forward and find success in your life. Together we can explore your current and past experiences and gain clarity and purpose in your life. I would be honored to work with you as you move towards emotional, mental, physical and spiritual health. I look forward to hearing from you.
(301) 710-9527 View (301) 710-9527
Photo of Debra F Schiffman, Clinical Social Work/Therapist in 20877, MD
Debra F Schiffman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Gaithersburg, MD 20877
Therapy is a collaborative process. I understand there are many times in our lives when we need more support to help with a transition, a loss, a relationship, or a child. My approach is to assist you in gaining insight and awareness around issues that impact you in your life. I focus on the development of coping strategies, improving communication skills, and resolving conflict related to work, family, and in relationships. It is my belief that therapy in a safe, supportive, respectful environment can empower someone to find their voice and regain balance.
Therapy is a collaborative process. I understand there are many times in our lives when we need more support to help with a transition, a loss, a relationship, or a child. My approach is to assist you in gaining insight and awareness around issues that impact you in your life. I focus on the development of coping strategies, improving communication skills, and resolving conflict related to work, family, and in relationships. It is my belief that therapy in a safe, supportive, respectful environment can empower someone to find their voice and regain balance.
(518) 300-4929 View (518) 300-4929
Photo of Norman W Smith, Licensed Clinical Professional Counselor in 20877, MD
Norman W Smith
Licensed Clinical Professional Counselor, MHS, LCPC, CRPS
Verified Verified
Gaithersburg, MD 20877
I have been a Therapist for over twenty years.I have worked with many clients and understand the problems that people go through in everyday life. I help people work through them so that growth can occur in the Counseling Relationship.I believe that if you never confront and challenge your problems then nothing will change.There is hope for finding meaning in our lives. I provide Individual Pschotherapy,Couples,Marriage and Family Therapy. I work with adults and adolescents that have substance abuse and behavior problems. Recovery from lifes problems is an ongoing process that can be achieved through therapy.
I have been a Therapist for over twenty years.I have worked with many clients and understand the problems that people go through in everyday life. I help people work through them so that growth can occur in the Counseling Relationship.I believe that if you never confront and challenge your problems then nothing will change.There is hope for finding meaning in our lives. I provide Individual Pschotherapy,Couples,Marriage and Family Therapy. I work with adults and adolescents that have substance abuse and behavior problems. Recovery from lifes problems is an ongoing process that can be achieved through therapy.
(240) 380-9957 View (240) 380-9957
Photo of Nicole Rollins-Lamar, Licensed Clinical Professional Counselor in 20877, MD
Nicole Rollins-Lamar
Licensed Clinical Professional Counselor, PsyD, LCPC
Verified Verified
Gaithersburg, MD 20877
My areas of practice include depression, anxiety, bipolar, trauma; couples/family relationships, women's issues; postpartum difficulties, parenting concerns, and self-esteem issues.
TELETHERAPY For more than 15 years I've worked with adults, couples, families, and adolescents in Illinois, DC, and Maryland. I often use a diverse and ethnically sensitive and relevant approach to treatment. It is my goal to provide a non-judgmental and welcoming space for clients to ultimately experience joy, develop more effective coping strategies, and best understand their life's purpose. I value the therapeutic connection and relationship that includes a non judgmental and empathetic environment.
My areas of practice include depression, anxiety, bipolar, trauma; couples/family relationships, women's issues; postpartum difficulties, parenting concerns, and self-esteem issues.
TELETHERAPY For more than 15 years I've worked with adults, couples, families, and adolescents in Illinois, DC, and Maryland. I often use a diverse and ethnically sensitive and relevant approach to treatment. It is my goal to provide a non-judgmental and welcoming space for clients to ultimately experience joy, develop more effective coping strategies, and best understand their life's purpose. I value the therapeutic connection and relationship that includes a non judgmental and empathetic environment.
(301) 433-7895 View (301) 433-7895
Photo of Joanne Lynch-Bachbauer, Clinical Social Work/Therapist in 20877, MD
Joanne Lynch-Bachbauer
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Gaithersburg, MD 20877
I am a senior teacher and facilitator in Family Constellations work.
I specialize in the treatment of depression, anxiety, mood disorders and recovery issues. I am particularly interested in how these emotional states effect a person's capacity to experience their full potential in intimate relationships. I use a holistic approach which takes into account the emotional, physical and spiritual well-being of the whole person.
I am a senior teacher and facilitator in Family Constellations work.
I specialize in the treatment of depression, anxiety, mood disorders and recovery issues. I am particularly interested in how these emotional states effect a person's capacity to experience their full potential in intimate relationships. I use a holistic approach which takes into account the emotional, physical and spiritual well-being of the whole person.
(301) 861-3914 View (301) 861-3914
Photo of Kim Parker Wells, Clinical Social Work/Therapist in 20877, MD
Kim Parker Wells
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Gaithersburg, MD 20877
Wells specializes Individual/Family Therapy and Parent Coordination.
Ms. Wells is a Licensed Clinical Social Worker, Board Certified Supervisor, Court Approved Parent Coordinator (PC), and EMDR Trained therapist who offers more than 25 years of experience treating children, adolescents, & adults. She specializes in working with individuals & families who may be experiencing trauma/PTSD, anxiety, depression, OCD, ADHD, or other behavioral disorders. Ms. Wells has advanced training & certifications in EMDR, Trauma/PTSD, Anxiety, Parent Coordination& Mediation. Lastly, she is a breast cancer survivor who specializes in assisting women & families thrive during & after treatment.
Wells specializes Individual/Family Therapy and Parent Coordination.
Ms. Wells is a Licensed Clinical Social Worker, Board Certified Supervisor, Court Approved Parent Coordinator (PC), and EMDR Trained therapist who offers more than 25 years of experience treating children, adolescents, & adults. She specializes in working with individuals & families who may be experiencing trauma/PTSD, anxiety, depression, OCD, ADHD, or other behavioral disorders. Ms. Wells has advanced training & certifications in EMDR, Trauma/PTSD, Anxiety, Parent Coordination& Mediation. Lastly, she is a breast cancer survivor who specializes in assisting women & families thrive during & after treatment.
(301) 960-3304 View (301) 960-3304
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.