Ashley Pinkeney
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1100 University Avenue, Rochester, NY 14607
Let's Connect (585) 460-2630
Taking care of your mental health is one of the most compassionate things you can do. Expected, even positive life transitions tend to cause some level of stress and resistance. Those stressors can force us to operate in extreme ways causing experiences of fear or uncertainty, dissatisfaction in relationships, or an erratic relationship with food. Most clients I see are high achievers, perfectionists or people pleasers; To the average eye, they appear as though they have everything yet, they are struggling inside. These are people seeking change but are often fearful of what that will entail or where to start.
I have spent 10+ years as a clinician, providing safe spaces for teens and adults to let their experiences be heard. I believe you're the expert on your own life however I can help you learn self-trust, regulate your emotions, release painful burdens, & build authentic relationships. I'm well-versed in IFS, Intergenerational, Relational & Trauma therapies.
I’ve been described as “conversational” and “non-judgemental”. I use practical, therapeutic modalities, to help you build vital skills and create a life in line with your values. Like the Hummingbird, you will learn to be adaptable, have the stamina for whatever you come across, as well as honor and find joy in the small things. Start your journey today.
Call or Email Ashley Pinkeney now for a free 15 minute consultation - (585) 460-2630
Let's Connect (585) 460-2630
Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Empire BlueCross BlueShield
- Harvard Pilgrim
- Meritain Health
- Optum
- Oscar Health
- Oxford
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (585) 460-2630
Ashley Pinkeney
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of New York / 001275 Ashley Pinkeney
- In Practice for 12 Years
- Certificate from Prepare/Enrich 2013
- Certificate from Level 1 - Internal Family Systems Institute 2023
- Attended University of San Diego, Master of Arts, Graduated 2009
Feel free to ask about qualifications and training experience. Email or (585) 460-2630
Ashley Pinkeney
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Life Transitions
- Relationship Issues
- Eating Disorders
Expertise
- Anxiety
- Bisexual
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infant and Child Loss
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Racial Identity
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (585) 460-2630
Ashley Pinkeney
Marriage & Family Therapist, LMFT
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Body Positivity ,
Cancer ,
Racial Justice Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Body Positivity ,
Cancer ,
Racial Justice Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family / Marital
- Family Systems
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Relational
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (585) 460-2630
Ashley Pinkeney
Marriage & Family Therapist, LMFT
Location
Primary Location
University Business Center
1100 University Avenue
Rochester, NY 14607
(585) 460-2630Email me
Nearby Areas
Neighborhoods
Call for a free consultation now - (585) 460-2630
Ashley Pinkeney
Marriage & Family Therapist, LMFT
Last Modified: 12 Mar 2024