Therapists in Virginia Beach, VA

I am a caring, experienced Mental Health Counselor who uses therapy to assist individuals, couples, and families to manage and overcome mental and emotional issues related to separation and isolation, workplace conflicts, family conflicts, parental education, children behavioral issues, as well as with long-term mental health issues.

I enjoy helping individuals find balance by addressing the issues that keep them stuck. Feeling depressed, overwhelmed, anxious and wondering how to work through painful experiences from the past? Sometimes the most important thing you can do is to show up and ask for help. My work is to provide an empathic, nonjudgmental atmosphere for you to work through your discomfort and create a healing experience. I hold the belief that we are all resilient and have the internal capacity to heal ourselves. An essential element in this effort is the development of a trusting relationship between client and therapist.

"Pursue some path, however narrow and crooked, in which you can walk with love and reverence."(Thoreau) Concierge Recovery Care: Unique and innovative outpatient treatment programs for drug and sex addictions, including intensive treatment programs. We utilize individual & group psychodynamic therapy, family and marriage therapy, 12 Step Programs, positive-focused therapy, medical sub-acute detox, auricular acupuncture, EMDR, and agonist therapies. Sober coaching and sober living environments offered. All treatment is personalized to match your individual needs.

I am Licensed Psychotherapist and Psychoanalyst, Board Certified Clinical Sexologist, and Licensed Clinical Social Worker. I am also a Diplomate, Board of Clinical Sexology. I have been a therapist for over 30 years. My team of Psychiatrists,Psychologists & clinicians service over 500 clients monthly. This team approach affords you an opportunity to capitalize on the 150 years of therapeutic expertise of the entire staff. Their specialties include: Marriage/Couple/divorce, Work Related Stress, Depression, Addictions, Gay/Lesbian/Gender Issues, Sex counseling & therapy, Anger Management, PTSD, Juveniles & Adolescent, Physical -Emotional-Verbal Abuse, Grief, Attention functioning & learning disorders

Do you have the same painful relationship, job, or family problems over and over? Have you been unable to figure out why, or how to do it differently? I can help you learn how and why, and help you change these patterns. If you are unhappy, insecure, stuck in self-defeating patterns, have repeated relationship conflicts, addiction issues, or have stopped progressing in life, I can help you gain insight, change negative patterns, modify personality issues, achieve consistent Recovery from addictions, and live a happier life. I also have expertise in helping people cope with, and recover from relationships with narcissistic people.

Ever feel trapped in a cramped mental apartment with relentless self-doubt as your unwelcome companion? It's like sharing space with a critical, nitpicking roommate. Your mind should be your sanctuary, but negative self-talk clutters it. But know this: you hold the lease, the power is in your hands, and it is high time we evict your inner critic and start creating a supportive environment so you can find comfort in your own mental headspace once again.

I have an array of hands-on experience from initially beginning in healthcare and later transitioning into mental health. I received a master's degree in Marriage and Family in 2013 and a master's degree in Professional Counseling in 2015. I have worked with children, adolescents, and adults struggling with anxiety, depression, PTSD, anger, mood instability, and substance abuse. I believe that we all experience moments where we need additional support and someone to walk alongside us on our journey.

I began helping others in 1990 as a Peer Counselor (Drug Exemption NCO) while on active duty in the Marine Corps. After earning degrees in Psychology and Social Work at UNCW/ECU, I obtained licensure to practice independently with the Virginia Board of Health Professionals in 2004. I am originally from the Hampton Roads area but have worked internationally with people from many different backgrounds. I have continued to support the military, as well as the community at large, for over 3 decades with evidence-based treatments for trauma (PTSD).

Experiencing a loss in your life? It could be the death of a friend, loved one, or pet, divorce, loss of a job, or any other kind of loss. I can help you. I have extensive experience dealing with grief and loss. Call or email for an appointment and let's see how working together, we can help you heal. I can help you come to terms with your losses. Be sure to ask for Karen when you call.

Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.

Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.

I'm all about empowering folks with the right tools to help them shine brighter and faster. Your time and money matter, so I make sure to keep things organized and focused on goals. I've worked with all sorts of people, each with their own unique challenges. My specialties? Well, I've got a knack for helping out with depression, anxiety, life changes, stress, grief, and more. Let's team up and make those positive changes happen!

Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.

Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.

Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.

I encourage individuals to explore thoughts, feelings, and behaviors that prevent personal growth through identifying what changes need to be made to successfully journey toward emotional health, happiness, and hope. I utilize a comprehensive approach to therapy devoted to helping individuals restore and resolve deep issues through exploration of life's struggles and challenges.

Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.

Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.

Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.