Therapists in Arlington, VA
Catherine Ladson
Licensed Professional Counselor, LCMHCS, LPCS, LCPC
Verified Verified
2 Endorsed
Arlington, VA 22209 (Online Only)
Are you a first or second-generation immigrant woman feeling torn between the expectations of your family and the yearnings of your own heart? Do you find yourself grappling with the weight of cultural obligations while striving to pursue your own dreams? You're not alone, and I want you to know that there is a safe space where your voice can be heard and your journey embraced. As a licensed therapist and a second-generation immigrant woman, I intimately understand the unique struggles you face, including cultural identity conflicts, and acculturation stress. It's possible to find clarity and empowerment amidst the complexity.
Are you a first or second-generation immigrant woman feeling torn between the expectations of your family and the yearnings of your own heart? Do you find yourself grappling with the weight of cultural obligations while striving to pursue your own dreams? You're not alone, and I want you to know that there is a safe space where your voice can be heard and your journey embraced. As a licensed therapist and a second-generation immigrant woman, I intimately understand the unique struggles you face, including cultural identity conflicts, and acculturation stress. It's possible to find clarity and empowerment amidst the complexity.
Amanda Thenor
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, VA 22204
Hola, my name is Amanda Thenor. I am a Licensed Clinical Social Worker and Licensed Master Social Worker in Virginia. I have 10 years of professional work experience. I am here to support you in taking the first step to seeking a more fulfilling and happier life and regaining a sense of self. I have experience in helping clients of all ages (children, teens, and adults) with stress, depression, family conflict, self-image, anxiety, psychosis, relationship issues, trauma, sleep disorders, addiction, anger management, mood disorders, and much more.
Hola, my name is Amanda Thenor. I am a Licensed Clinical Social Worker and Licensed Master Social Worker in Virginia. I have 10 years of professional work experience. I am here to support you in taking the first step to seeking a more fulfilling and happier life and regaining a sense of self. I have experience in helping clients of all ages (children, teens, and adults) with stress, depression, family conflict, self-image, anxiety, psychosis, relationship issues, trauma, sleep disorders, addiction, anger management, mood disorders, and much more.
Faby Diallo
MEd, BCBA, LBA
Not Verified Not Verified
Arlington, VA 22201
My mission is to work with your child to achieve their full potential. I design plans that incorporate the natural environment to develop life skills and unlock your child’s tremendous potential. My approach is rooted in science and driven by daily insight from interacting with your child. As a parent of a child on the autism spectrum and a professional, I have had extensive experience working with children with special needs and training parents. I understand the challenges that your family faces. I believe that parent involvement plays a crucial role in the intervention and I want to give the best support to continue the work.
My mission is to work with your child to achieve their full potential. I design plans that incorporate the natural environment to develop life skills and unlock your child’s tremendous potential. My approach is rooted in science and driven by daily insight from interacting with your child. As a parent of a child on the autism spectrum and a professional, I have had extensive experience working with children with special needs and training parents. I understand the challenges that your family faces. I believe that parent involvement plays a crucial role in the intervention and I want to give the best support to continue the work.
Yashica Amara
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, VA 22204
Yashica Amara, LCSW. Top-performing, seasoned leader in behavioral health with 15 years of accomplished experience contributing exceptional results within each position held. Track record of meeting and exceeding goals leveraging advanced ability to assess situations, coordinate resources, develop effective action plans, ensure compassionate client and family care, and provide leadership and guidance to team members. Possesses extensive certification and professional development, continuously seeking opportunities to improve and add to skill sets and enhance overall effectiveness.
Yashica Amara, LCSW. Top-performing, seasoned leader in behavioral health with 15 years of accomplished experience contributing exceptional results within each position held. Track record of meeting and exceeding goals leveraging advanced ability to assess situations, coordinate resources, develop effective action plans, ensure compassionate client and family care, and provide leadership and guidance to team members. Possesses extensive certification and professional development, continuously seeking opportunities to improve and add to skill sets and enhance overall effectiveness.
Rachel Townes
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Arlington, VA 22203
Rachel Townes, MA, LPC, ACS, CCTP. Counseling is building relationships that produce strength based behaviors for healing and recovery. My preferred modalities are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, and other therapies for addictions counseling, trauma-informed care, and family relational matters. I have an extensive experience in addressing matters of addiction, familial discord, trauma, serious mental illness, crisis intervention, and life stage conflicts.
Rachel Townes, MA, LPC, ACS, CCTP. Counseling is building relationships that produce strength based behaviors for healing and recovery. My preferred modalities are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, and other therapies for addictions counseling, trauma-informed care, and family relational matters. I have an extensive experience in addressing matters of addiction, familial discord, trauma, serious mental illness, crisis intervention, and life stage conflicts.
Allana Taylor
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Arlington, VA 22203 (Online Only)
I have over 20 years of experience as a therapist, working with clients experiencing anxiety, depression, trauma; and stressors related to related difficult life transitions, unhealthy relationships, and family conflict. I believe a productive therapeutic experience should focus less on the bad choices you have made in your life and more on the right choices you decide to make going forward. Your past is important but not as important as your future. You will leave therapy, empowered with new tools and feeling confident about the new direction of your life.
I have over 20 years of experience as a therapist, working with clients experiencing anxiety, depression, trauma; and stressors related to related difficult life transitions, unhealthy relationships, and family conflict. I believe a productive therapeutic experience should focus less on the bad choices you have made in your life and more on the right choices you decide to make going forward. Your past is important but not as important as your future. You will leave therapy, empowered with new tools and feeling confident about the new direction of your life.
Sara Matos
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, VA 22202
With over 20 years of experience in the Social Service field, I pride myself on my dedication to the safety, well-being, and stabilization of the children, adults, and families that I work with. My creativity allows me to utilize a series of treatment modalities to assist in successfully empowering my clients while meeting their psychological needs. I am comfortable with a wide range of mental health challenges. A few modalities that I specialize in are Psycho-Educational, Play, Sand Tray, Accelerated Resolution, Solution Focused, Internal Family Systems, and brain-spotting.
With over 20 years of experience in the Social Service field, I pride myself on my dedication to the safety, well-being, and stabilization of the children, adults, and families that I work with. My creativity allows me to utilize a series of treatment modalities to assist in successfully empowering my clients while meeting their psychological needs. I am comfortable with a wide range of mental health challenges. A few modalities that I specialize in are Psycho-Educational, Play, Sand Tray, Accelerated Resolution, Solution Focused, Internal Family Systems, and brain-spotting.
Tamara Powell
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, VA 22206
Throughout my counseling experience, I have worked with variety of issues including marital and family dynamics issues, blended families, parenting and co-parenting issues, trauma, abuse, child welfare issues, grief, with concentration on cultural influences, in a wide age range starting early childhood to late adulthood.
My name is Tamara Powell LCSW, CSOTP, CCTP, RPT. I provide a warm, safe, and supportive environment in which my clients can explore the issues and challenges they face. I strongly believe in the power of the therapeutic partnership to help uncover the strengths and resources we all possess in order to bring about the changes we desire in our lives. I feel privileged to be able to offer my assistance to others on this shared journey and commend you for reaching out for help to make things better.
Throughout my counseling experience, I have worked with variety of issues including marital and family dynamics issues, blended families, parenting and co-parenting issues, trauma, abuse, child welfare issues, grief, with concentration on cultural influences, in a wide age range starting early childhood to late adulthood.
My name is Tamara Powell LCSW, CSOTP, CCTP, RPT. I provide a warm, safe, and supportive environment in which my clients can explore the issues and challenges they face. I strongly believe in the power of the therapeutic partnership to help uncover the strengths and resources we all possess in order to bring about the changes we desire in our lives. I feel privileged to be able to offer my assistance to others on this shared journey and commend you for reaching out for help to make things better.
Five Timbers Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Arlington, VA 22207 (Online Only)
I have immediate availability! Book with me by clicking on my Website! / / Prior to working as a counselor, I worked in a demanding industry and understand the stresses that come with working a high-pressure job. I understand the importance of maintaining “work-life harmony” between family life, recreation, health, faith, and time on the job. These are the timbers, or beams, on which we build each layer of our lives. No person is an island and I believe in helping people build their natural support systems, which include family, friends, teammates, and colleagues to name a few.
I have immediate availability! Book with me by clicking on my Website! / / Prior to working as a counselor, I worked in a demanding industry and understand the stresses that come with working a high-pressure job. I understand the importance of maintaining “work-life harmony” between family life, recreation, health, faith, and time on the job. These are the timbers, or beams, on which we build each layer of our lives. No person is an island and I believe in helping people build their natural support systems, which include family, friends, teammates, and colleagues to name a few.
Jennifer Williams
Licensed Professional Counselor, LPC, LCPC, PMH-C
Verified Verified
Arlington, VA 22201 (Online Only)
Are you living every day with anxiety, fear, or worry? Do you often find yourself overwhelmed by the feeling that you're doing so much, yet it never seems enough? Are you constantly juggling life’s demands but feeling like you are falling short as a partner, parent, or employee? Life might seem like an endless stream of challenges that never lets up, leaving you feeling stuck in the "what if". What if life were different. I have an extensive amount of experience helping clients overcome feelings of depression, anxiety, guilt, trauma, marital issues, family conflict, and struggles with childhood behavioral disorders.
Are you living every day with anxiety, fear, or worry? Do you often find yourself overwhelmed by the feeling that you're doing so much, yet it never seems enough? Are you constantly juggling life’s demands but feeling like you are falling short as a partner, parent, or employee? Life might seem like an endless stream of challenges that never lets up, leaving you feeling stuck in the "what if". What if life were different. I have an extensive amount of experience helping clients overcome feelings of depression, anxiety, guilt, trauma, marital issues, family conflict, and struggles with childhood behavioral disorders.
Shaywanna Harris-Pierre
Licensed Professional Counselor, PhD, LPC, CFT-I
Verified Verified
Arlington, VA 22206 (Online Only)
Sometimes our experiences become overwhelming and impact our ability to connect and be fully present in our relationships. As a therapist trained in family systems, trauma, and financial therapy, I am passionate about helping my clients improve their relationships with themselves, their loved ones, and money. I support and empower my individual, couple, and family clients by embarking with them on a journey of discovery to explore how small changes in patterns of thought and behaviors may be helpful in alleviating them from feeling stuck or unfulfilled in their relationships.
Sometimes our experiences become overwhelming and impact our ability to connect and be fully present in our relationships. As a therapist trained in family systems, trauma, and financial therapy, I am passionate about helping my clients improve their relationships with themselves, their loved ones, and money. I support and empower my individual, couple, and family clients by embarking with them on a journey of discovery to explore how small changes in patterns of thought and behaviors may be helpful in alleviating them from feeling stuck or unfulfilled in their relationships.
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Sharon Arthur
Counselor, LPC, LMHC, LCMHC
Verified Verified
Arlington, VA 22204 (Online Only)
I take an integrative, holistic, approach which may include, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Rational Emotive Behavior Therapy (REBT), Person-Centered Therapy, to examine psychological, family of origin, socio-cultural, environmental, sexual orientation, and spiritual factors, in understanding your experiences and challenges.
I am a strengths-based, trauma-informed licensed mental health counselor with over 15 years of experience unpacking multicultural identity and intersectionality, especially among members of marginalized communities. We’ll examine how your unique life experiences have affected the lens through which you see the world and your place in it. I take a warm and affirming approach sometimes direct and sometimes with humor or both, where I’m holding a safe space for you to process your emotions. Human beings are not a monolith, and one size does not fit all when it comes to therapy.
I take an integrative, holistic, approach which may include, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Rational Emotive Behavior Therapy (REBT), Person-Centered Therapy, to examine psychological, family of origin, socio-cultural, environmental, sexual orientation, and spiritual factors, in understanding your experiences and challenges.
I am a strengths-based, trauma-informed licensed mental health counselor with over 15 years of experience unpacking multicultural identity and intersectionality, especially among members of marginalized communities. We’ll examine how your unique life experiences have affected the lens through which you see the world and your place in it. I take a warm and affirming approach sometimes direct and sometimes with humor or both, where I’m holding a safe space for you to process your emotions. Human beings are not a monolith, and one size does not fit all when it comes to therapy.
Natasha R Black
Pre-Licensed Professional, MS, RIC
Verified Verified
Arlington, VA 20301
I employ diverse interventions, including Cognitive Behavioral Therapy, Mindfulness, Rational Emotional Behavior Therapy, Structural Family Therapy, goal-setting, Trauma Focused-Cognitive Behavioral Therapy, and creative wellness techniques.
I am a dedicated and compassionate therapist specializing in at-risk child and adolescent mental health care. I am committed to assisting patients in achieving long-term self-management of their mental health. I firmly believe the first step in youth mental health treatment is recognizing that therapy is not a punishment but an opportunity to unlock one's potential. I strive to create a safe and supportive space that fosters growth and development, allows individual development of coping skills, identifies sources of support, increases mindfulness, and promotes accountability of mental health goals.
I employ diverse interventions, including Cognitive Behavioral Therapy, Mindfulness, Rational Emotional Behavior Therapy, Structural Family Therapy, goal-setting, Trauma Focused-Cognitive Behavioral Therapy, and creative wellness techniques.
I am a dedicated and compassionate therapist specializing in at-risk child and adolescent mental health care. I am committed to assisting patients in achieving long-term self-management of their mental health. I firmly believe the first step in youth mental health treatment is recognizing that therapy is not a punishment but an opportunity to unlock one's potential. I strive to create a safe and supportive space that fosters growth and development, allows individual development of coping skills, identifies sources of support, increases mindfulness, and promotes accountability of mental health goals.
Kerrian McKay
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Arlington, VA 22209
I coach women and adolescent girls 16+ who struggle with people pleasing, fixer syndrome, and perfectionism to build emotional wellness skills to tackle unhealthy relationships that trigger anxiety and depression. I teach research based skills to help you overcome cycles of toxic relationships, family drama, codependency, rescue syndrome, self-doubt, and burn out. I understand the stress of feeling consumed by life and overbearing relationships. I can relate to life feeling too much, relationships feeling burdensome and overwhelmingly exhausting, wanting to leave everything, everyone behind and disappear. I'm here to support you.
I coach women and adolescent girls 16+ who struggle with people pleasing, fixer syndrome, and perfectionism to build emotional wellness skills to tackle unhealthy relationships that trigger anxiety and depression. I teach research based skills to help you overcome cycles of toxic relationships, family drama, codependency, rescue syndrome, self-doubt, and burn out. I understand the stress of feeling consumed by life and overbearing relationships. I can relate to life feeling too much, relationships feeling burdensome and overwhelmingly exhausting, wanting to leave everything, everyone behind and disappear. I'm here to support you.
Robin Joseph
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Arlington, VA 22204
My approach draws from my training in cognitive behavioral therapy, motivational interviewing, dialectical behavior therapy and family systems therapy.
Discovering your passions, managing change and navigating daily stressors can be difficult. It is particularly difficult, if you are experiencing stress at home or work, struggling with unhealthy behaviors or dealing with unexpected life events. I work collaboratively with clients to determine their treatment goals and explore barriers that prevent them from reaching them. My aim is to help you process change while offering strategies that increase coping skills and challenge behaviors that disrupt your progress.
My approach draws from my training in cognitive behavioral therapy, motivational interviewing, dialectical behavior therapy and family systems therapy.
Discovering your passions, managing change and navigating daily stressors can be difficult. It is particularly difficult, if you are experiencing stress at home or work, struggling with unhealthy behaviors or dealing with unexpected life events. I work collaboratively with clients to determine their treatment goals and explore barriers that prevent them from reaching them. My aim is to help you process change while offering strategies that increase coping skills and challenge behaviors that disrupt your progress.
Nichelle Hammiel
Licensed Professional Counselor, PhD, LPC
Verified Verified
Arlington, VA 22206 (Online Only)
I have a special interest in Individual and Couples Therapy, Veterans Affairs and Family Life, Addictive Behaviors, and Multi-Cultural/Cross-Cultural relationships.
I work with individuals, couples and families to provide support through relationship enrichment and repair, pre-marital/commitment therapy, couples counseling, divorce discernment/collaboration, sexual issues, trauma, self-worth, grief, addiction, abuse & illness. My work helps individuals and couples at any stage of life explore their strengths and vulnerabilities and create a plan for success that includes: healthy communication, validation, emotional intimacy, etc. In my work with parents and families, I address parenting/co-parenting strategies, blended family challenges, teen issues, collaborative divorce, military life, etc.
I have a special interest in Individual and Couples Therapy, Veterans Affairs and Family Life, Addictive Behaviors, and Multi-Cultural/Cross-Cultural relationships.
I work with individuals, couples and families to provide support through relationship enrichment and repair, pre-marital/commitment therapy, couples counseling, divorce discernment/collaboration, sexual issues, trauma, self-worth, grief, addiction, abuse & illness. My work helps individuals and couples at any stage of life explore their strengths and vulnerabilities and create a plan for success that includes: healthy communication, validation, emotional intimacy, etc. In my work with parents and families, I address parenting/co-parenting strategies, blended family challenges, teen issues, collaborative divorce, military life, etc.
Tika Trotter-Mason
Licensed Professional Counselor, MA, LPC
Verified Verified
Arlington, VA 22202 (Online Only)
I am trained in Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, EMDR, Family Systems, Solution-Focused and culturally sensitive approaches.
No matter who you are or where you are in life, it has it's challenges! Don't go it alone! I'm passionate about creating the space for you to be your authentic self while helping you take steps to live your best life. I provide creative interventions for youth (8-18), especially those involved in court services, school disciplinary action, foster care, or have had traumatic experiences. I also work directly with families to help create the communication and atmosphere they desire. I help adults find purpose and direction, as well as strategies for managing depression, anxiety, life's stressors and transitions.
I am trained in Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, EMDR, Family Systems, Solution-Focused and culturally sensitive approaches.
No matter who you are or where you are in life, it has it's challenges! Don't go it alone! I'm passionate about creating the space for you to be your authentic self while helping you take steps to live your best life. I provide creative interventions for youth (8-18), especially those involved in court services, school disciplinary action, foster care, or have had traumatic experiences. I also work directly with families to help create the communication and atmosphere they desire. I help adults find purpose and direction, as well as strategies for managing depression, anxiety, life's stressors and transitions.
Mila Regis
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, VA 22209 (Online Only)
I have extensive training and background in family work and trauma counseling that I bring to the table to provide a safe and judgement-free zone.
Hi, I'm Mila! I have a personal empathy towards humanity, and I seek to contribute my knowledge, skills, abilities, and education to assist individuals and families in developing autonomy through a strength-based and person-centered focus.
I have extensive training and background in family work and trauma counseling that I bring to the table to provide a safe and judgement-free zone.
Hi, I'm Mila! I have a personal empathy towards humanity, and I seek to contribute my knowledge, skills, abilities, and education to assist individuals and families in developing autonomy through a strength-based and person-centered focus.
Jamaal A. Crone
Licensed Professional Counselor, MAR, MEd, LPC
Verified Verified
4 Endorsed
Arlington, VA 22204 (Online Only)
If you are seeking to enhance your life by building connection, character, and community, we invite you to contact us so we can begin the journey together. Although our clinical team varies, we work, primarily, from a Cognitive-Behavioral foundation. Our clinicians use multiple counseling methodologies including: Acceptance and Commitment Therapy (ACT), Relational Cultural Therapy (RCT), Mindfulness, Dialectical Behavior Therapy (DBT), Internal Family Systems, Emotion Focused Therapy (EFT), Gottman Couples Method, and others. Email inquiries preferred!
If you are seeking to enhance your life by building connection, character, and community, we invite you to contact us so we can begin the journey together. Although our clinical team varies, we work, primarily, from a Cognitive-Behavioral foundation. Our clinicians use multiple counseling methodologies including: Acceptance and Commitment Therapy (ACT), Relational Cultural Therapy (RCT), Mindfulness, Dialectical Behavior Therapy (DBT), Internal Family Systems, Emotion Focused Therapy (EFT), Gottman Couples Method, and others. Email inquiries preferred!
Chanel Hicks
LPC Intern, MS, LMHP-R
Verified Verified
Arlington, VA 22201
I provide general individual therapy sessions, couples counseling, family therapy's, goal oriented work, and sports anxiety management.
Hello, my ideal client would be someone who is looking for a listening ear, someone who is open to self-evaluations, and is ready to make the first step towards reaching their mental health goals. I enjoy working with all individuals in many different areas, depression, anxiety, self-esteem, relationship issues, familial issues, and many other areas. For my life coaching services I specialize in confidence coaching, business coaching, and relationship coaching.
I provide general individual therapy sessions, couples counseling, family therapy's, goal oriented work, and sports anxiety management.
Hello, my ideal client would be someone who is looking for a listening ear, someone who is open to self-evaluations, and is ready to make the first step towards reaching their mental health goals. I enjoy working with all individuals in many different areas, depression, anxiety, self-esteem, relationship issues, familial issues, and many other areas. For my life coaching services I specialize in confidence coaching, business coaching, and relationship coaching.
See more therapy options for Arlington
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.