Photo of Aspen Hazel in McKinney, TX
Aspen Hazel
MA, LPC, NCC
Verified Verified
5 Endorsed
McKinney, TX 75071
I also bring expertise in working closely with teens, navigating family dynamics,& addressing parental relations.
Hi! I am currently accepting new clients - in person & virtually! I wholeheartedly believe in the transformative power of empathy, which, when combined with connection, becomes the essential fuel for success. Many individuals have not experienced the true depth of being heard, understood, and loved, and some may not have felt encouraged to embrace their authentic selves. In counseling, I strive to create a non-judgmental space that is therapeutic, life-giving, safe & conducive to personal growth. Self-awareness, encompassing strengths, weaknesses, experiences, personality type & more, serves as a foundation for setting attainable
I also bring expertise in working closely with teens, navigating family dynamics,& addressing parental relations.
Hi! I am currently accepting new clients - in person & virtually! I wholeheartedly believe in the transformative power of empathy, which, when combined with connection, becomes the essential fuel for success. Many individuals have not experienced the true depth of being heard, understood, and loved, and some may not have felt encouraged to embrace their authentic selves. In counseling, I strive to create a non-judgmental space that is therapeutic, life-giving, safe & conducive to personal growth. Self-awareness, encompassing strengths, weaknesses, experiences, personality type & more, serves as a foundation for setting attainable
(469) 423-9076 View (469) 423-9076
Photo of Darius Lewis, Licensed Professional Counselor in McKinney, TX
Darius Lewis
Licensed Professional Counselor, MS, LPC, LMFT
Verified Verified
McKinney, TX 75071
I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist.
I believe every person has an innate motivation to move towards the best version of themselves. I view my position in the therapeutic relationship as supporting a person through what may be a very difficult time so that the individual or family can move forward. I view therapy from a person-centered perspective, meaning an individual or family leads decisions regarding change. What I find most important in counseling is the therapeutic relationship between client and counselor. I nurture this relationship by providing a safe space for people to explore their deep personal struggles while I remain nonjudgmental and empathetic.
I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist.
I believe every person has an innate motivation to move towards the best version of themselves. I view my position in the therapeutic relationship as supporting a person through what may be a very difficult time so that the individual or family can move forward. I view therapy from a person-centered perspective, meaning an individual or family leads decisions regarding change. What I find most important in counseling is the therapeutic relationship between client and counselor. I nurture this relationship by providing a safe space for people to explore their deep personal struggles while I remain nonjudgmental and empathetic.
(972) 694-1831 View (972) 694-1831
Photo of CHART Counseling Services, Candace Thurman, LPC, Licensed Professional Counselor in McKinney, TX
CHART Counseling Services, Candace Thurman, LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
McKinney, TX 75070
Your happy mask won’t cover up your unresolved trauma, family issues, stress, mental health and/or substance abuse issues.
If you are exploring therapy options for you and/or your loved one, then I guess it is safe to say that you are at the point where you feel you’ve tried and tried to fix the same issues only to gain limited to no success. Our goal at CHART Counseling Services is Creating Hope And Restoring Trust. I specialize in helping individuals; young and old, families, and couples gain the necessary tools/skills to be an effective communicator, become assertive, set boundaries, increase confidence and self-esteem, and more importantly become overall mentally fit to face day to day life challenges.
Your happy mask won’t cover up your unresolved trauma, family issues, stress, mental health and/or substance abuse issues.
If you are exploring therapy options for you and/or your loved one, then I guess it is safe to say that you are at the point where you feel you’ve tried and tried to fix the same issues only to gain limited to no success. Our goal at CHART Counseling Services is Creating Hope And Restoring Trust. I specialize in helping individuals; young and old, families, and couples gain the necessary tools/skills to be an effective communicator, become assertive, set boundaries, increase confidence and self-esteem, and more importantly become overall mentally fit to face day to day life challenges.
(469) 425-2342 View (469) 425-2342
Photo of CHART Counseling Services, Erin Smith-Spearman , Marriage & Family Therapist in McKinney, TX
CHART Counseling Services, Erin Smith-Spearman
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
McKinney, TX 75070  (Online Only)
Personal and family issues can consume you to the point of wanting to give up and lose interest in everything including life! Don't give up yet, I am here.
Are you ready to surrender to the fact that your way of managing your personal and professional life is only making things worse? If so, I am ready to jump in and help! I specialize in conflict resolution, restoring relationships, and improving personal, academic, and professional development. In addition, I help my clients work to identify, explore, address, and resolve any unprocessed traumas or stressors that may be affecting their ability to be the best version of themselves. I not only help clients become new people, I strive to promote change that can break family cycles and significantly improve the entire family's dynamic.
Personal and family issues can consume you to the point of wanting to give up and lose interest in everything including life! Don't give up yet, I am here.
Are you ready to surrender to the fact that your way of managing your personal and professional life is only making things worse? If so, I am ready to jump in and help! I specialize in conflict resolution, restoring relationships, and improving personal, academic, and professional development. In addition, I help my clients work to identify, explore, address, and resolve any unprocessed traumas or stressors that may be affecting their ability to be the best version of themselves. I not only help clients become new people, I strive to promote change that can break family cycles and significantly improve the entire family's dynamic.
(210) 908-5198 View (210) 908-5198
Photo of Nadia T. Hasan, Psychologist in McKinney, TX
Nadia T. Hasan
Psychologist, PhD, LP
Verified Verified
1 Endorsed
McKinney, TX 75069  (Online Only)
Sometimes life can be challenging, and you need support from an expert to help you feel better. I can help you recover from depression, bipolar disorder, mood disorders, anxiety disorders, OCD, panic disorders, grief/ loss, trauma, low self-esteem, academic stress, social identity concerns (racial, ethnic, sexual), interpersonal issues, relationship problems, and family concerns. I also provide psychological assessments and evaluations to diagnose learning disabilities, ADHD, disability, and PTSD.
Sometimes life can be challenging, and you need support from an expert to help you feel better. I can help you recover from depression, bipolar disorder, mood disorders, anxiety disorders, OCD, panic disorders, grief/ loss, trauma, low self-esteem, academic stress, social identity concerns (racial, ethnic, sexual), interpersonal issues, relationship problems, and family concerns. I also provide psychological assessments and evaluations to diagnose learning disabilities, ADHD, disability, and PTSD.
(361) 336-0766 View (361) 336-0766
Photo of Tamolyn 'tammy' Williams, Licensed Professional Counselor in McKinney, TX
Tamolyn 'tammy' Williams
Licensed Professional Counselor, MA, LPC
Verified Verified
McKinney, TX 75070
Women's Counseling,Men's Counseling, Teen/Adolescent Counseling, Marriage Counseling, Family Counseling, Short Term Parenting Training, Behavior Modification, Low self esteem, Depression issues, Cognitive Behavioral Counseling, Anxiety issues, Anger Management, Stress management.
Hello my name is Tamolyn “Tammy” Williams, MA, LPC, NCC with Start Your Growth Counseling. My passion is to empower every client with the skills and mindset in order to overcome challenges presented in everyday life struggles. My goal with each client is to focus on building a healthy sense of self-esteem through my modality of counseling. I believe that it is imperative to encourage adults and adolescents to live in a way that brings individual inner peace and joy. I am known for a warm, relaxed, and comfortable approach to counseling. I look forward to going on this journey to empower and healing with you!
Women's Counseling,Men's Counseling, Teen/Adolescent Counseling, Marriage Counseling, Family Counseling, Short Term Parenting Training, Behavior Modification, Low self esteem, Depression issues, Cognitive Behavioral Counseling, Anxiety issues, Anger Management, Stress management.
Hello my name is Tamolyn “Tammy” Williams, MA, LPC, NCC with Start Your Growth Counseling. My passion is to empower every client with the skills and mindset in order to overcome challenges presented in everyday life struggles. My goal with each client is to focus on building a healthy sense of self-esteem through my modality of counseling. I believe that it is imperative to encourage adults and adolescents to live in a way that brings individual inner peace and joy. I am known for a warm, relaxed, and comfortable approach to counseling. I look forward to going on this journey to empower and healing with you!
(972) 737-1127 View (972) 737-1127
Photo of Raven Mims, Licensed Professional Counselor in McKinney, TX
Raven Mims
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
McKinney, TX 75070
I have a general practice focusing on clients with life’s adjustment, marriage & family issues, conditions unique to childhood & adolescence, coping with disabilities, trauma recovery, crisis intervention, stress management, and conflict resolution. I primarily approach counseling from a CBT perspective, however, I integrate theoretical approaches (including solution-focused, strengths-based and biblical principles), to better understand aspects of the clients’ problems for effectual treatment. I serve clients from ages 5 through adulthood regardless of their race, nationality, religion, gender, disability or sexual orientation.
I have a general practice focusing on clients with life’s adjustment, marriage & family issues, conditions unique to childhood & adolescence, coping with disabilities, trauma recovery, crisis intervention, stress management, and conflict resolution. I primarily approach counseling from a CBT perspective, however, I integrate theoretical approaches (including solution-focused, strengths-based and biblical principles), to better understand aspects of the clients’ problems for effectual treatment. I serve clients from ages 5 through adulthood regardless of their race, nationality, religion, gender, disability or sexual orientation.
(972) 640-9455 View (972) 640-9455
Photo of Katrina Brown, Marriage & Family Therapist in McKinney, TX
Katrina Brown
Marriage & Family Therapist, MA, LMFT
Verified Verified
McKinney, TX 75070  (Online Only)
When I speak to people facing transitions, they are often devastated, confused and stuck. A safe space to feel heard, encouraged, and validated is enough to begin a new journey. My name is Katrina Brown, and I am a Licensed Marriage and Family Therapist with sixteen years of experience. My specialties include working with individuals, couples, and families dealing with divorce/separation, blended families, and absent parents.
When I speak to people facing transitions, they are often devastated, confused and stuck. A safe space to feel heard, encouraged, and validated is enough to begin a new journey. My name is Katrina Brown, and I am a Licensed Marriage and Family Therapist with sixteen years of experience. My specialties include working with individuals, couples, and families dealing with divorce/separation, blended families, and absent parents.
(214) 997-6929 View (214) 997-6929
Photo of Brittany Kelly, Licensed Professional Counselor Associate in McKinney, TX
Brittany Kelly
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
1 Endorsed
McKinney, TX 75069
Power struggles at home? Want more connection and less conflict? I am here to help you better understand your child's struggles and build a positive relationship. I specialize in play therapy, adolescent therapy, family play therapy, and child-parent relationship training. While at the SMU Center for Family Counseling and Journey of Hope, I gained experience working with children, adolescents, parents, groups, and adults with a wide range of concerns such as anxiety, depression, ADHD, and grief. Prior to counseling, I spent 12 years as a nonprofit leader. I love art, music, hiking, and time with family and friends.
Power struggles at home? Want more connection and less conflict? I am here to help you better understand your child's struggles and build a positive relationship. I specialize in play therapy, adolescent therapy, family play therapy, and child-parent relationship training. While at the SMU Center for Family Counseling and Journey of Hope, I gained experience working with children, adolescents, parents, groups, and adults with a wide range of concerns such as anxiety, depression, ADHD, and grief. Prior to counseling, I spent 12 years as a nonprofit leader. I love art, music, hiking, and time with family and friends.
(469) 658-0930 View (469) 658-0930
Photo of Anna Doroshuk, Licensed Professional Counselor in McKinney, TX
Anna Doroshuk
Licensed Professional Counselor, MS, LPC, EMDR
Verified Verified
3 Endorsed
McKinney, TX 75070
I specialize in person-centered, family systems and CBT therapy approaches.
There is always hope; in every situation, in every relationship, through every hardship. Each one of us is a lot more equipped to face, overcome and thrive through adversity than we realize. A great place to start on this journey of self-discovery is in therapy; a space that's safe emotionally, mentally and physically.
I specialize in person-centered, family systems and CBT therapy approaches.
There is always hope; in every situation, in every relationship, through every hardship. Each one of us is a lot more equipped to face, overcome and thrive through adversity than we realize. A great place to start on this journey of self-discovery is in therapy; a space that's safe emotionally, mentally and physically.
(214) 624-7627 View (214) 624-7627
Photo of Bushra M. Iqbal, Marriage & Family Therapist Associate in McKinney, TX
Bushra M. Iqbal
Marriage & Family Therapist Associate, LMFTA, MA, MBBS, EMDR tr
Verified Verified
1 Endorsed
McKinney, TX 75070
I have extensive training in working with Trauma, Prenatal/Postnatal issues and family conflict through EMDR and with children utilizing Play therapy.
We all need connection. In this age of social media and the abundance of information, we can feel isolated and disconnected. I am here to support you in re-establishing authenticity in your relationships, especially your relationship with yourself. I strongly believe that authentic connections with others can lead to positive change. When we learn to create secure bonds with people that we care about, where we are accepted for all parts of our-self (the good/bad/struggles and the repairs), we are able to live life in full color. I am here to see you, to accept you and am honored to walk with you in this stage of your life.
I have extensive training in working with Trauma, Prenatal/Postnatal issues and family conflict through EMDR and with children utilizing Play therapy.
We all need connection. In this age of social media and the abundance of information, we can feel isolated and disconnected. I am here to support you in re-establishing authenticity in your relationships, especially your relationship with yourself. I strongly believe that authentic connections with others can lead to positive change. When we learn to create secure bonds with people that we care about, where we are accepted for all parts of our-self (the good/bad/struggles and the repairs), we are able to live life in full color. I am here to see you, to accept you and am honored to walk with you in this stage of your life.
(972) 779-9181 View (972) 779-9181
Photo of Janice Caudill, Psychologist in McKinney, TX
Janice Caudill
Psychologist, PhD, CSAT-S, CCPS-S, CPTT-S, SEP
Verified Verified
1 Endorsed
McKinney, TX 75070
McKinney Counseling & Recovery therapists specialize in helping individuals and couples heal from sex and pornography addiction, partner betrayal trauma, infidelity, intimacy anorexia, and attachment and family-of-origin issues.
Is pornography, sexual compulsivity, or infidelity destroying your marriage? Feeling hurt, angry, betrayed? Want things to change but not sure how? You might try to deny that there really is a problem, but the worries that wake you in the middle of the night tell a different story. If you're tired of fighting the same battles and no longer believe the promises that next time will be different, the task ahead of you may seem overwhelming - but hope and help are available.
McKinney Counseling & Recovery therapists specialize in helping individuals and couples heal from sex and pornography addiction, partner betrayal trauma, infidelity, intimacy anorexia, and attachment and family-of-origin issues.
Is pornography, sexual compulsivity, or infidelity destroying your marriage? Feeling hurt, angry, betrayed? Want things to change but not sure how? You might try to deny that there really is a problem, but the worries that wake you in the middle of the night tell a different story. If you're tired of fighting the same battles and no longer believe the promises that next time will be different, the task ahead of you may seem overwhelming - but hope and help are available.
(972) 540-9996 View (972) 540-9996
Photo of JoDana M. Varilek, Clinical Social Work/Therapist in McKinney, TX
JoDana M. Varilek
Clinical Social Work/Therapist, LCSW, LSSW, LCWS
Verified Verified
McKinney, TX 75070
I have a passion for working with others to improve their quality of life. I have spent over twenty years working with children of all ages, adolescents and adults, whom have had emotional, behavioral, medical and learning challenges. I have experience providing family and marital counseling. My experience also includes working with individuals whom have dual diagnosis using different forms of psychotherapy. I meet my clients where they are to partner with them in making a positive impact in their lives. I choose to live my life by the words of Mahatma Gandhi “You must be the Change you wish to see in the World".
I have a passion for working with others to improve their quality of life. I have spent over twenty years working with children of all ages, adolescents and adults, whom have had emotional, behavioral, medical and learning challenges. I have experience providing family and marital counseling. My experience also includes working with individuals whom have dual diagnosis using different forms of psychotherapy. I meet my clients where they are to partner with them in making a positive impact in their lives. I choose to live my life by the words of Mahatma Gandhi “You must be the Change you wish to see in the World".
(469) 281-6322 View (469) 281-6322
Photo of Brandy Schumann, Licensed Professional Counselor in McKinney, TX
Brandy Schumann
Licensed Professional Counselor, PhD, LPC-S, RPT-S, NCC, CCPT-S
Verified Verified
8 Endorsed
McKinney, TX 75069
Areas of expertise include play therapy, child/teen counseling, family therapy and child-parent relationship training.
People often believe they have failed in some way if they or their child are in need of help. Conversely, it is your willingness to seek counseling, to do whatever is needed to help yourself, your child and your family that demonstrates the depth of your dedication and courageousness toward health. My hope is to provide you and your child an accepting environment, with a priority of safety, to facilitate your family members' ability to express themselves fully. Together, we will explore untapped resources, already possessed by you, to eliminate distress from your lives.
Areas of expertise include play therapy, child/teen counseling, family therapy and child-parent relationship training.
People often believe they have failed in some way if they or their child are in need of help. Conversely, it is your willingness to seek counseling, to do whatever is needed to help yourself, your child and your family that demonstrates the depth of your dedication and courageousness toward health. My hope is to provide you and your child an accepting environment, with a priority of safety, to facilitate your family members' ability to express themselves fully. Together, we will explore untapped resources, already possessed by you, to eliminate distress from your lives.
(972) 886-8375 View (972) 886-8375
Photo of McKinney Neuropsychology, Psychologist in McKinney, TX
McKinney Neuropsychology
Psychologist, PsyD
Verified Verified
1 Endorsed
McKinney, TX 75070
We provide consultative services including attending school 504/ARD meetings and conversations with the client's family, friends, teachers, and various treatment providers.
Our highly-trained and passionate staff consists of licensed psychologists, Dr. Phillip E. Morris, and Dr. Kristy Money, and Licensed Professional Counselor Jennifer Deliganis, LPC-S. We provide psychological testing, neuropsychological evaluations, and consultation services. We are currently not accepting new clients for counseling services.
We provide consultative services including attending school 504/ARD meetings and conversations with the client's family, friends, teachers, and various treatment providers.
Our highly-trained and passionate staff consists of licensed psychologists, Dr. Phillip E. Morris, and Dr. Kristy Money, and Licensed Professional Counselor Jennifer Deliganis, LPC-S. We provide psychological testing, neuropsychological evaluations, and consultation services. We are currently not accepting new clients for counseling services.
(469) 425-2202 View (469) 425-2202
Photo of CHART Counseling Services PLLC, Kristi Heath, Licensed Professional Counselor in McKinney, TX
CHART Counseling Services PLLC, Kristi Heath
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
McKinney, TX 75070
“Insanity is continuing to do the same actions and behaviors with a high expectation there will be a different outcome.” If you are tired of feeling like you are going in circles and ending up where you started when it comes to trying to fix your personal and family issues then you are at the right place! Sometimes overwhelming feelings and even emptiness can be so heavy. If you are tired of being weighed down by your own depression, anxiety, and trauma or feeling mentally drained trying to help others resolve theirs than decide to make changes Right NOW! Our goal at CHART Counseling Services is Creating Hope And Restoring Trust.
“Insanity is continuing to do the same actions and behaviors with a high expectation there will be a different outcome.” If you are tired of feeling like you are going in circles and ending up where you started when it comes to trying to fix your personal and family issues then you are at the right place! Sometimes overwhelming feelings and even emptiness can be so heavy. If you are tired of being weighed down by your own depression, anxiety, and trauma or feeling mentally drained trying to help others resolve theirs than decide to make changes Right NOW! Our goal at CHART Counseling Services is Creating Hope And Restoring Trust.
(469) 457-3272 View (469) 457-3272
Photo of Tannaz Moein, Licensed Professional Counselor in McKinney, TX
Tannaz Moein
Licensed Professional Counselor, PsyD, LPC
Verified Verified
McKinney, TX 75069
By applying complementary therapy approaches we will unearth long-standing behavior patterns perceptions that may be holding you and your family back from experiencing a more fulfilling and meaningful life.
With a Doctoral degree in Clinical Psychology and a Master's degree in Science of Counseling from Southern Methodist University, Dr. Moein works with children, adolescents, adults, couples, families and groups. Dr. Moein has also gained advanced training in substance dependency and adolescence counseling. In psychotherapy, Tannaz pays close attention to the importance of whole and complete system of individuals. She believes in experiences, consciousness, and that people are creative and can shape their personality. Her approach to counseling is to help clients believe that individuals have within themselves the capacity for growth through better understanding of themselves, development of better relationships, and encouragement.
By applying complementary therapy approaches we will unearth long-standing behavior patterns perceptions that may be holding you and your family back from experiencing a more fulfilling and meaningful life.
With a Doctoral degree in Clinical Psychology and a Master's degree in Science of Counseling from Southern Methodist University, Dr. Moein works with children, adolescents, adults, couples, families and groups. Dr. Moein has also gained advanced training in substance dependency and adolescence counseling. In psychotherapy, Tannaz pays close attention to the importance of whole and complete system of individuals. She believes in experiences, consciousness, and that people are creative and can shape their personality. Her approach to counseling is to help clients believe that individuals have within themselves the capacity for growth through better understanding of themselves, development of better relationships, and encouragement.
(972) 635-4854 View (972) 635-4854
Photo of Tracy Merino, Psychologist in McKinney, TX
Tracy Merino
Psychologist, PsyD, HSP
Verified Verified
1 Endorsed
McKinney, TX 75072  (Online Only)
I tend to work collaboratively with parents, the family, school counselors, pediatricians and others to provide an optimum level of care.
Only telehealth at this time. I aim to help clients learn skills that will help them manage their emotions, effectively cope with distress, and develop healthier relationships. I also enjoy helping parents and families' support loved ones through validation, limit-setting, and emotional regulation skills. I emphasize a warm, non-judgmental approach to client care, helping clients reach practical, concrete solutions to complex problems. I believe every individual has the potential to achieve success within his/her personal, professional and relationship life.
I tend to work collaboratively with parents, the family, school counselors, pediatricians and others to provide an optimum level of care.
Only telehealth at this time. I aim to help clients learn skills that will help them manage their emotions, effectively cope with distress, and develop healthier relationships. I also enjoy helping parents and families' support loved ones through validation, limit-setting, and emotional regulation skills. I emphasize a warm, non-judgmental approach to client care, helping clients reach practical, concrete solutions to complex problems. I believe every individual has the potential to achieve success within his/her personal, professional and relationship life.
(972) 362-6697 View (972) 362-6697
Photo of Morgan Doolittle, Marriage & Family Therapist in McKinney, TX
Morgan Doolittle
Marriage & Family Therapist, MS, LMFT
Verified Verified
8 Endorsed
McKinney, TX 75070
I include Systems Theory and Medical Family Therapy in order to support you holistically.
Families, couples, and individuals who desire growth will be guided to their goals in a supportive therapeutic environment. Those going through life transitions or challenging developmental stages, reaching for connection and resolution in valuable relationships, and coping with a chronic or acute medical condition or disability highlight the clients who share their journey with me. Clients who are open to an explorative process with structure to thoroughly focus our sessions will value the time and financial investment.
I include Systems Theory and Medical Family Therapy in order to support you holistically.
Families, couples, and individuals who desire growth will be guided to their goals in a supportive therapeutic environment. Those going through life transitions or challenging developmental stages, reaching for connection and resolution in valuable relationships, and coping with a chronic or acute medical condition or disability highlight the clients who share their journey with me. Clients who are open to an explorative process with structure to thoroughly focus our sessions will value the time and financial investment.
(469) 389-2673 View (469) 389-2673
Photo of Jennifer Reci, Licensed Professional Counselor in McKinney, TX
Jennifer Reci
Licensed Professional Counselor, LPC
Verified Verified
McKinney, TX 75071
I can help you work through relationship dynamics in your marriage, in your family and with your children.
Have you experienced a loss or major change in your life? Sometimes changes in our lives can bring about stress, anxiety, or feelings of doubt and hopelessness. I believe that we can overcome these feelings through finding meaning in our struggle and learning different coping skills to face new challenges. Together, we can face the struggle and I can help empower you with new coping skills and strategies to overcome obstacles.
I can help you work through relationship dynamics in your marriage, in your family and with your children.
Have you experienced a loss or major change in your life? Sometimes changes in our lives can bring about stress, anxiety, or feelings of doubt and hopelessness. I believe that we can overcome these feelings through finding meaning in our struggle and learning different coping skills to face new challenges. Together, we can face the struggle and I can help empower you with new coping skills and strategies to overcome obstacles.
(469) 289-2846 View (469) 289-2846
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.