Therapists in Dallas, TX

Do you often find that you compare yourself to others? Do you want to stop unhealthy behaviors but have a hard time making change? Do you find yourself stuck in a cycle of unhealthy relationships, but you're not sure what to do about it? Maybe you struggle with setting and keeping boundaries with yourself and others. We all have limits in relationships that help us feel safe and connected, although sometimes it's hard to assert them. Many of us have been "trained" to ignore our own needs. What would it be like to work on making decisions in your life that truly benefit you and allow you to have healthier connections?

I have been in private practice since 1979. I often see individuals who are experiencing depression and anxiety. I also work with couples who are struggling with marital distress. My training also extends into full family therapy. I am supervising a Clinical Psychology Resident, Galit Ribakoff, M.S. She is offering a free virtual women's group run by women starting October 11, 2023. Please call for more information.

Monica received her Master of Science in Counseling from Southern Methodist University. Monica works with individuals, and couples and brings a strength-based approach to her practice. She serves clients experiencing anxiety, depression, or reproductive grief and specializes in cross-cultural challenges that may arise from familial migration, cultural differentiation amongst generations, and assimilation to the US culture.

My clients would describe me as competent, easy to talk to and compassionate. I am passionate about creating an environment where you can feel safe and heard. Carl Rogers once said, “We think we listen, but very rarely do we listen with real understanding, true empathy. Yet listening, of this very special kind, is one of the most potent forces for change that I know.” I believe that therapeutic work is most helpful when you can sense that you are working with a therapist who genuinely cares and will listen. From that foundation, there will also be space for you to reflect and receive insight that will aid in meeting your goals.

As a therapist, I get excited about the opportunity for change in a person's life. My goal is to connect with the client and to help them achieve healing, gain hope, and thrive individually. I take a holistic approach when counseling an individual; it's vital to look at other aspects of the client and their situation, not just the presenting problem. Family, friends, environment and medication are just a few of the factors that can influence a client's mental and emotional state.

We all struggle in life but sometimes no matter how hard we try, we don’t seem to be able to get out of it on our own. Are you looking for someone who will center on what your needs are? Do you want to find out about how therapy can improve your quality of life? Then give me a call. I have over twenty years of experience, and I specialize in people reduce the distress and be happier. I have been a therapist abroad as well as in the US so I know how adaptation to change can be challenging.

Dr. Geraldine Hickerson is a Licensed Clinical Social Worker (LCSW) with over 16 years of experience working with teens, adults, and seniors. She specializes in treating PTSD, mood disorders, stress, women's issues, substance use, panic disorder, anger, behavior issues, trauma, and more. Dr. Hickerson obtained her Master's degree in Social Work from Spalding University in her Doctorate of Social Work from Capella University.

I am passionate about normalizing and de-stigmatizing mental health treatment for all ages and ethnicities. I believe in the importance of providing clients with a judgment-free and honest space throughout their therapeutic journey. I received my Master of Arts in Clinical Counseling and Marriage and Family Therapy from Hardin-Simmons University. I completed internships in a variety of settings, including rape crisis center, university, shelter and foster care agency.

Dr. Esther Grabow, Ph.D., is a licensed psychologist providing therapeutic and educational services through private practice, Insights Psychological Services. Her focus area is social-emotional well-being. The core of social-emotional health is a deep understanding of self and others, coupled with values-driven choices.

I think that everyone deserves to feel better. Unfortunately life happens and throws us a curve ball. This can leave us feeling out of sorts. We try to put our life "back together" as best we can seeking help from family or friends. Sometimes this is not enough. This is where I come in, helping you find a way to make a run even if life pitches you one curve ball after another. At times it will be difficult and you may feel like you struck out but with practice, guidance, and uncovering inner strength you can make a run maybe even a homerun.

Have you been searching for a therapist who truly connects with you or your teen? You’ve tried different things, but the communication, relationships, and interactions in your family are just discouraging and frustrating. You’ve tried therapy before, and even considered more intensive treatment options for yourself or your child. You don’t know what else to do. You are not alone. It is possible to establish changes intra-personally and within relationships. Family harmony can be a reality.

Are you tired of being so tired all of the time? I hear you! When you’re used to being the go-to person for so many in your life, you might find yourself wondering, “Who can I go to?” Inside you may feel lonely even though you have family and friends around you all the time. Telling them how you feel? Not an option. They wouldn’t understand or would only use it against you later. Things that have happened in your past might keep popping up, and you can’t understand why you are not over them yet. The feelings feel like too much and you don’t have time for a breakdown.

My clients would describe me as compassionate, creative, and understanding. For therapy to work, it’s important the client truly feels heard trusts the process. I believe in empowering my clients through evidenced based approaches like Art Therapy, Attachment Theory, Somatic Experiencing, Person-Centered Therapy. My clients and I form genuine relationships and respect for each other, which yields really great results. I take a holistic, trauma informed approach in my work. I enjoy using the creative process alongside clients as they create fulfilling lives. I strongly believe that clients have the answers to their own healing.

When you are sitting across from me, my goal is for you to feel safe, understood, and encouraged. I am here to help you unlearn thoughts and behaviors that no longer serve you—to explore and unravel unhealthy habits, toxic ways of interacting with others, and harmful statements you unconsciously rehearse when you’re feeling your absolute worst. I focus on your strengths and take into account your family dynamics, how you were raised, and any trauma you have experienced.

I am a Licensed Clinical Social Worker with over 25 years of experience, licensed both Texas and Louisiana. A graduate of the University of Texas at Arlington, I work with adolescents, adults, and seniors. I see individuals, couples, and families in the Telehealth setting. A Certified Family & Divorce Mediator, my skills and experience allow me to be compassionate, ethical, and effective. I am also certified in Critical Incident Stress Management (CISM) which targets managing stress in Critical Incidents and abnormal situations, helping with the “healing process” so that the likelihood of long-term trauma is lessened.

Counseling is supposed to be convenient, effective and helpful. Through evidenced based approaches like Cognitive Behavioral Therapy, Solution Focused Therapy, and DBT, we are able to process trauma, explore and establish coping skills, and slowly but surely, start living again. I've worked in the nonprofit sector helping victims of domestic violence as well as other issues to include addiction, personality disorders, and family conflict. I work with the LGBTQ community and take pride in working with multicultural clients.

Are you overwhelmed, anxious, and weary? I am honored to walk alongside people as they seek health and balance through counseling. I work with clients to begin to understand their intrinsic value, while working to develop healthier relationships, coping skills, healing from the past, and to dream about the future. Most often I work with young adults dealing with anxiety, relationship issues, post break- up recovery, family of origin issues, identity struggles, and indecision. I also work with couples to seek a healthier and more fulfilling relationship, through pre-engagement, premarital, and marriage counseling.

Growing up in Chicago, I learned quickly that life is happening to all of us whether we like it or not. This laid the foundation of my belief that we are all placed here on purpose, with purpose. Everything, past, present, and future, is designed to lead us to our purpose. I have chosen to follow the call on my life to help others, like yourself, examine the lessons of the past & (re)discover parts of themselves that will lead them to living a more purpose-filled life.

Has life dimmed your light? Are you overwhelmed by stress? Are you struggling with all the hats you wear for all the roles you fulfill? Are you in need of a safe place that is nonjudgemental, empathetic, and empowers you to discover your inner-strength? Does representation matter to you? If so I offer counseling services to do just that.