Photo of Veronica Corona Barker, Licensed Professional Counselor in Dallas, TX
Veronica Corona Barker
Licensed Professional Counselor, MA, LPC, LCDC, EMDR
Verified Verified
1 Endorsed
Dallas, TX 75231
I work with issues such as trauma, anxiety, depression, substance abuse, recovery, family, couples, divorce, pre-marital counseling, and existential issues.
We all struggle in life but sometimes no matter how hard we try, we don’t seem to be able to get out of it on our own. Are you looking for someone who will center on what your needs are? Do you want to find out about how therapy can improve your quality of life? Then give me a call. I have over twenty years of experience, and I specialize in people reduce the distress and be happier. I have been a therapist abroad as well as in the US so I know how adaptation to change can be challenging.
I work with issues such as trauma, anxiety, depression, substance abuse, recovery, family, couples, divorce, pre-marital counseling, and existential issues.
We all struggle in life but sometimes no matter how hard we try, we don’t seem to be able to get out of it on our own. Are you looking for someone who will center on what your needs are? Do you want to find out about how therapy can improve your quality of life? Then give me a call. I have over twenty years of experience, and I specialize in people reduce the distress and be happier. I have been a therapist abroad as well as in the US so I know how adaptation to change can be challenging.
(214) 974-4514 View (214) 974-4514
Photo of Robert Anthony, Licensed Professional Counselor in Dallas, TX
Robert Anthony
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
Dallas, TX 75243
Sometimes life can get overwhelming. Between work, relationships, school, home life, when does it stop or change? Do you feel like yelling, crying, not caring, shutting down, or just running away? (Raising my hand). Lets change it; whether it is your marriage, relationship, family, mind, or just you. Let's clear out the mess of anxiety, depression, distraction, fear, doubt, confuson, loss, sadness, and anything else holding you down; and replace it with something greater. If not, that's alright...feel free stop by for a hot cup of tea.
Sometimes life can get overwhelming. Between work, relationships, school, home life, when does it stop or change? Do you feel like yelling, crying, not caring, shutting down, or just running away? (Raising my hand). Lets change it; whether it is your marriage, relationship, family, mind, or just you. Let's clear out the mess of anxiety, depression, distraction, fear, doubt, confuson, loss, sadness, and anything else holding you down; and replace it with something greater. If not, that's alright...feel free stop by for a hot cup of tea.
(214) 393-7650 View (214) 393-7650
Photo of Jonathan Pruitt, Licensed Professional Counselor in Dallas, TX
Jonathan Pruitt
Licensed Professional Counselor, LPC, LCDC, NCC, EMDR, CSAT-C
Verified Verified
2 Endorsed
Dallas, TX 75252
I also have specialized training in EMDR, PIT (family of origin trauma), and ongoing pursuit of CSAT certification.
My passion lies in empowering clients to overcome obstacles and realize their full potential, whether addressing addiction, depression, anxiety, relationship challenges, and/or trauma, I provide a safe and nonjudgmental space for exploration and transformation. Through individual and group therapy modalities, I strive to foster resilience, self-awareness, and meaningful connections, guiding each individual towards a life of fulfillment and well-being.
I also have specialized training in EMDR, PIT (family of origin trauma), and ongoing pursuit of CSAT certification.
My passion lies in empowering clients to overcome obstacles and realize their full potential, whether addressing addiction, depression, anxiety, relationship challenges, and/or trauma, I provide a safe and nonjudgmental space for exploration and transformation. Through individual and group therapy modalities, I strive to foster resilience, self-awareness, and meaningful connections, guiding each individual towards a life of fulfillment and well-being.
(469) 772-6864 View (469) 772-6864
Photo of Isabella Cerritos, Licensed Professional Counselor Associate in Dallas, TX
Isabella Cerritos
Licensed Professional Counselor Associate, LPC-A
Verified Verified
8 Endorsed
Dallas, TX 75230
By attending to your relationship dynamics, family messages, and your identity and relationship goals, we will help you access your power and find a sense of safety and calmness.
Are you ready to be more vulnerable but aren’t sure where to start? Have you found yourself struggling to share honestly with those around you? Or maybe you’ve tried sharing more of yourself with others, but you aren’t sure where you belong or if others will accept you? Our families can have a big impact on how we show up in our adult relationships. Cultural messages often impact how safe we feel to be fully ourselves. Shame and guilt can hold us back from experiencing intimacy and connection with ourselves and others. Together we will help you heal from any past wounds so you can feel more aligned in the present.
By attending to your relationship dynamics, family messages, and your identity and relationship goals, we will help you access your power and find a sense of safety and calmness.
Are you ready to be more vulnerable but aren’t sure where to start? Have you found yourself struggling to share honestly with those around you? Or maybe you’ve tried sharing more of yourself with others, but you aren’t sure where you belong or if others will accept you? Our families can have a big impact on how we show up in our adult relationships. Cultural messages often impact how safe we feel to be fully ourselves. Shame and guilt can hold us back from experiencing intimacy and connection with ourselves and others. Together we will help you heal from any past wounds so you can feel more aligned in the present.
(469) 654-4399 View (469) 654-4399
Photo of Blake Lever, Pre-Licensed Professional in Dallas, TX
Blake Lever
Pre-Licensed Professional
Verified Verified
3 Endorsed
Dallas, TX 75219
Waitlist for new clients
Blake looks forward to continued development of his nuclear family, career aspirations, relationships with friends and family, and love for adventure and travel.
Blake Lever specializes in helping clients overcome self-sabotage and complex trauma. He primarily works with individuals and couples aspiring to “break the cycle” of unhelpful family patterns and heal from childhood adversity. Blake helps clients feeling lost or lonely cultivate authenticity and connection, and guides clients striving to be their best selves across various roles and relationships, whether social, romantic, familial, or professional. Blake’s approach to therapy is trauma-informed, mindfulness-based, experiential, and holistic.
Blake looks forward to continued development of his nuclear family, career aspirations, relationships with friends and family, and love for adventure and travel.
Blake Lever specializes in helping clients overcome self-sabotage and complex trauma. He primarily works with individuals and couples aspiring to “break the cycle” of unhelpful family patterns and heal from childhood adversity. Blake helps clients feeling lost or lonely cultivate authenticity and connection, and guides clients striving to be their best selves across various roles and relationships, whether social, romantic, familial, or professional. Blake’s approach to therapy is trauma-informed, mindfulness-based, experiential, and holistic.
(469) 306-1435 View (469) 306-1435
Photo of M.A.D. Therapy, LLC, Marriage & Family Therapist in Dallas, TX
M.A.D. Therapy, LLC
Marriage & Family Therapist, USN Ret, LMFT, MAMFT, RYT-200, PhD edu
Verified Verified
Dallas, TX 75201
As a relationship therapist, LMFT, and doctoral MFT student, helping relationships thrive is my ultimate goal. In addition to Family Systems work, I utilize Solution-Focused Therapy to stabilize day-to-day life and design a preferred future. Once a safe environment is established we will explore the root of the traumas. We will re-evaluate boundaries and increase self-confidence and self-validation with the development of strong coping skills and self-soothing techniques. I guide my clients out of survival mode to living in the present. I include psychotherapeutic yoga, CBT, DBT, attachment, and neuropsychology. I am EMDR trained.
As a relationship therapist, LMFT, and doctoral MFT student, helping relationships thrive is my ultimate goal. In addition to Family Systems work, I utilize Solution-Focused Therapy to stabilize day-to-day life and design a preferred future. Once a safe environment is established we will explore the root of the traumas. We will re-evaluate boundaries and increase self-confidence and self-validation with the development of strong coping skills and self-soothing techniques. I guide my clients out of survival mode to living in the present. I include psychotherapeutic yoga, CBT, DBT, attachment, and neuropsychology. I am EMDR trained.
(214) 225-6598 View (214) 225-6598
Photo of Diana Lugg-Brown, Marriage & Family Therapist Associate in Dallas, TX
Diana Lugg-Brown
Marriage & Family Therapist Associate, MMFT, LMFT-A
Verified Verified
2 Endorsed
Dallas, TX 75218
Are you experiencing issues in your family related to conflicts, trauma, or lack of commitment? Or do you feel like you are about to lose a significant relationship? Do you feel defeated when battling negative emotions due to a traumatic life experience? Looking here means you are taking the first step to overcome the challenges that seem to cripple us. I will work in partnership with you in a safe and non-judgmental environment. Accomplishing your pursuit of happiness is possible because being emotionally healthy is achievable. Let us work together to conquer the lies from the past and create the healthy family system you desire.
Are you experiencing issues in your family related to conflicts, trauma, or lack of commitment? Or do you feel like you are about to lose a significant relationship? Do you feel defeated when battling negative emotions due to a traumatic life experience? Looking here means you are taking the first step to overcome the challenges that seem to cripple us. I will work in partnership with you in a safe and non-judgmental environment. Accomplishing your pursuit of happiness is possible because being emotionally healthy is achievable. Let us work together to conquer the lies from the past and create the healthy family system you desire.
(469) 423-9726 View (469) 423-9726
Photo of Claudia Carballal Counseling , Licensed Professional Counselor in Dallas, TX
Claudia Carballal Counseling
Licensed Professional Counselor, MS, LPC, ERYT500
Verified Verified
Dallas, TX 75231  (Online Only)
I’m primarily a cognitive behavioral therapist — I help you explore your thoughts and core beliefs to gain clarity and find solutions. I facilitate observation of narrative and finding meaning in your experiences and the complexity of life. People usually seek my services when they are at a crossroads, are dealing with relationship conflict, difficult family dynamics, emotional turmoil, or want to overcome past trauma. I currently see around 25 individuals per week in my work as a clinical counselor with a human rights organization since January 2022. From April through September 2024, I am doing Online/Video therapy only.
I’m primarily a cognitive behavioral therapist — I help you explore your thoughts and core beliefs to gain clarity and find solutions. I facilitate observation of narrative and finding meaning in your experiences and the complexity of life. People usually seek my services when they are at a crossroads, are dealing with relationship conflict, difficult family dynamics, emotional turmoil, or want to overcome past trauma. I currently see around 25 individuals per week in my work as a clinical counselor with a human rights organization since January 2022. From April through September 2024, I am doing Online/Video therapy only.
(469) 392-4490 View (469) 392-4490
Photo of Dallas Therapy Associates PLLC, Psychologist in Dallas, TX
Dallas Therapy Associates PLLC
Psychologist, PsyD
Verified Verified
5 Endorsed
Dallas, TX 75206
Dallas Therapy Associates (DTA) is a premiere, multi-specialty group mental health practice comprised of uniquely talented therapists who are passionate about their work and are committed to offering the highest-quality mental health treatment and support. DTA providers serve individuals, couples, and families navigating challenges and seeking balance in their life. Our philosophy is to help each individual and family maximize their strengths. We take pride in maintaining a non-judgmental, relaxed, compassionate, and safe environment.
Dallas Therapy Associates (DTA) is a premiere, multi-specialty group mental health practice comprised of uniquely talented therapists who are passionate about their work and are committed to offering the highest-quality mental health treatment and support. DTA providers serve individuals, couples, and families navigating challenges and seeking balance in their life. Our philosophy is to help each individual and family maximize their strengths. We take pride in maintaining a non-judgmental, relaxed, compassionate, and safe environment.
(469) 373-8642 View (469) 373-8642
Photo of Teresa R Hillenbrand, Licensed Professional Counselor in Dallas, TX
Teresa R Hillenbrand
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75214
Hi, I am Teresa Hillenbrand, a Licensed Professional Counselor with over 30 years of experience. I work with a wide range of clients including individuals, couples, and parents in several areas of treatment including depression, anxiety, and trauma. If appropriate, I use Dr. Steven Porges’ science-based discoveries in neurology which help explain the mind-body relationship, and how to move forward. I am also certified in the Safe and Sound Protocol, have counseled veterans with PTSD using the "Strong Star CPT", and utilize Internal Family Systems therapy.
Hi, I am Teresa Hillenbrand, a Licensed Professional Counselor with over 30 years of experience. I work with a wide range of clients including individuals, couples, and parents in several areas of treatment including depression, anxiety, and trauma. If appropriate, I use Dr. Steven Porges’ science-based discoveries in neurology which help explain the mind-body relationship, and how to move forward. I am also certified in the Safe and Sound Protocol, have counseled veterans with PTSD using the "Strong Star CPT", and utilize Internal Family Systems therapy.
(830) 549-6877 View (830) 549-6877
Photo of Dr. Bethanie Hiramoto, Licensed Professional Counselor in Dallas, TX
Dr. Bethanie Hiramoto
Licensed Professional Counselor, PhD, LPC, LPCMHSP, NCC
Verified Verified
Dallas, TX 75229  (Online Only)
PhD Industrial and Organizational Psychology, Master of Science in Counseling Psychology with a concentration in Family and Marriage Therapy, a Master of Science in Industrial and Organization Psychology, as well as a B.
I have a passion for helping clients, who include teens, adults, and couples to find healthy perceptions of themselves so they are able to be their best version of themselves. I believe that no single approach is the right one for every individual and purposely practice with a range of modalities. My background in Organizational Psychology allows me the ability to help Professionals navigate through work-related situations to increase overall job satisfaction. So excited to work with your reality! Setting realistic goals.
PhD Industrial and Organizational Psychology, Master of Science in Counseling Psychology with a concentration in Family and Marriage Therapy, a Master of Science in Industrial and Organization Psychology, as well as a B.
I have a passion for helping clients, who include teens, adults, and couples to find healthy perceptions of themselves so they are able to be their best version of themselves. I believe that no single approach is the right one for every individual and purposely practice with a range of modalities. My background in Organizational Psychology allows me the ability to help Professionals navigate through work-related situations to increase overall job satisfaction. So excited to work with your reality! Setting realistic goals.
(972) 576-7738 View (972) 576-7738
Photo of JoAngeli Kasper, Licensed Professional Counselor in Dallas, TX
JoAngeli Kasper
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Dallas, TX 75202  (Online Only)
I am a first-generation, Latinx, Mexican American female. As someone who has struggled, fought, and overcome, I consider it a privilege to assist others in finding their way through their journey. I am a dancer, an artist, a creator, a mother, a wife, a survivor, a counselor, and a Ph.D. student in marriage and family therapy- aspects that assist me in the creative connection that I believe therapy to be. Counseling is an art form in that a person is given permission to gain access to what is most personal, private, and possibly broken within.
I am a first-generation, Latinx, Mexican American female. As someone who has struggled, fought, and overcome, I consider it a privilege to assist others in finding their way through their journey. I am a dancer, an artist, a creator, a mother, a wife, a survivor, a counselor, and a Ph.D. student in marriage and family therapy- aspects that assist me in the creative connection that I believe therapy to be. Counseling is an art form in that a person is given permission to gain access to what is most personal, private, and possibly broken within.
(214) 617-1764 View (214) 617-1764
Photo of Luis Hernández, LPC Intern in Dallas, TX
Luis Hernández
LPC Intern, MA, LPC-A
Verified Verified
Dallas, TX 75219
Together we will consider your family and cultural background, your values and beliefs, the narratives you have created about your life and your relationships, and how all of this can impact the way you navigate the world.
Are you struggling to come to terms with your sexual or gender identity? Do you find that you have more questions than answers about who you are and who you love lately? Maybe you need validation that who you are is who you are meant to be. Perhaps you are looking for someone to talk to about your sexual traumas, interests or desires, or you and your partner are struggling in your sexual or emotional relationship. Whatever your situation is, my empathetic and affirming approach can help you explore these questions and more in depth.
Together we will consider your family and cultural background, your values and beliefs, the narratives you have created about your life and your relationships, and how all of this can impact the way you navigate the world.
Are you struggling to come to terms with your sexual or gender identity? Do you find that you have more questions than answers about who you are and who you love lately? Maybe you need validation that who you are is who you are meant to be. Perhaps you are looking for someone to talk to about your sexual traumas, interests or desires, or you and your partner are struggling in your sexual or emotional relationship. Whatever your situation is, my empathetic and affirming approach can help you explore these questions and more in depth.
(214) 983-1937 x700 View (214) 983-1937 x700
Photo of Lindsey Hernandez, Licensed Professional Counselor in Dallas, TX
Lindsey Hernandez
Licensed Professional Counselor, MS, LPC
Verified Verified
Dallas, TX 75243
I have over 7 years of experience treating those struggling with depression, trauma-related disorders, anxiety related disorders, mood disorders to include bipolar disorder, relationship issues, self-esteem, suicide/self-harm, and systematic family conflict to include parenting issues.
My clients would describe me as easy to talk to, a great listener, honest, and informed. I find great value in creating a foundation of trust and comfortability so my clients can work to meet their therapeutic goals. Counseling is most effective when the client feels accepted and believes the therapist genuinely cares about the topics discussed during session. It is a privilege to be a part of one's journey to improve, change, or maintain aspects in their life. I truly care about each of my client's health and well-being.
I have over 7 years of experience treating those struggling with depression, trauma-related disorders, anxiety related disorders, mood disorders to include bipolar disorder, relationship issues, self-esteem, suicide/self-harm, and systematic family conflict to include parenting issues.
My clients would describe me as easy to talk to, a great listener, honest, and informed. I find great value in creating a foundation of trust and comfortability so my clients can work to meet their therapeutic goals. Counseling is most effective when the client feels accepted and believes the therapist genuinely cares about the topics discussed during session. It is a privilege to be a part of one's journey to improve, change, or maintain aspects in their life. I truly care about each of my client's health and well-being.
(415) 488-8479 View (415) 488-8479
Photo of Sonya Ann Martinez, Licensed Professional Counselor in Dallas, TX
Sonya Ann Martinez
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75248  (Online Only)
With over 14 years in adult and family mental health clients, I have extensive experience in the practice of caring for others in a professional capacity. I have worked with both individuals and families in the school and clinic/private practice setting. I am available evenings and weekends.
With over 14 years in adult and family mental health clients, I have extensive experience in the practice of caring for others in a professional capacity. I have worked with both individuals and families in the school and clinic/private practice setting. I am available evenings and weekends.
(469) 436-6157 View (469) 436-6157
Photo of Gloria Ester Gonzalez, Licensed Professional Counselor in Dallas, TX
Gloria Ester Gonzalez
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75209
There is not a specific type of therapeutic style or approach that works for everyone: age, ethnicity, all of this may play a part into stressors and how we cope with them. Therefore, the services are built around the individuals or family needs, focusing on strengths and values. I believe there is nothing we can’t overcome and the first step is seeking the help. Therapy is about acquiring the tools we need when faced with adversity. If you’re reading this, then you’re already on your way to change. Life is full of challenges, struggles, and stressful situations. WE have all been there before.
There is not a specific type of therapeutic style or approach that works for everyone: age, ethnicity, all of this may play a part into stressors and how we cope with them. Therefore, the services are built around the individuals or family needs, focusing on strengths and values. I believe there is nothing we can’t overcome and the first step is seeking the help. Therapy is about acquiring the tools we need when faced with adversity. If you’re reading this, then you’re already on your way to change. Life is full of challenges, struggles, and stressful situations. WE have all been there before.
(325) 221-2847 View (325) 221-2847
Photo of Myrna Olaya, Licensed Professional Counselor Associate in Dallas, TX
Myrna Olaya
Licensed Professional Counselor Associate, MA, LPCA
Verified Verified
Dallas, TX 75243
I believe therapy involves collaboration with my clients for individualized care. Whether working with an individual, a couple, or a family, I provide therapy that helps clients explore their past and present dynamics to provide corrective experiences. I see people as the experts to their own experiences. My clinical style involves strength-based approaches to help my clients feel supported while incorporating evidence-based practices and providing direct feedback and guidance. My hope is that through therapy you can overcome things that are holding you back from having healthy relationships and discovering your full potential.
I believe therapy involves collaboration with my clients for individualized care. Whether working with an individual, a couple, or a family, I provide therapy that helps clients explore their past and present dynamics to provide corrective experiences. I see people as the experts to their own experiences. My clinical style involves strength-based approaches to help my clients feel supported while incorporating evidence-based practices and providing direct feedback and guidance. My hope is that through therapy you can overcome things that are holding you back from having healthy relationships and discovering your full potential.
(214) 428-6788 View (214) 428-6788
Photo of Arlet Olivares at Empower and Evolve, Clinical Social Work/Therapist in Dallas, TX
Arlet Olivares at Empower and Evolve
Clinical Social Work/Therapist, MSW, LCSW-S, LCCA
Verified Verified
Dallas, TX 75201  (Online Only)
Accepting NEW Clients- Did you just experience infidelity? Do you wish your family can go back to how it was? Are you desperate to get your child(ren) help? If this is you, remember that you can’t change the things of the past but you can start today for a better tomorrow. You deserve to live a life of peace, love, happiness, and I'm here to tell you that here is hope! Let's get you on the road to your goals. We will work together to get there! I also provide Clinical Supervision for students that aspire to reach clinical licensure (LCSW) to further help others.
Accepting NEW Clients- Did you just experience infidelity? Do you wish your family can go back to how it was? Are you desperate to get your child(ren) help? If this is you, remember that you can’t change the things of the past but you can start today for a better tomorrow. You deserve to live a life of peace, love, happiness, and I'm here to tell you that here is hope! Let's get you on the road to your goals. We will work together to get there! I also provide Clinical Supervision for students that aspire to reach clinical licensure (LCSW) to further help others.
(915) 221-1238 View (915) 221-1238
Photo of Carmen Cristina Velazquez, Psychologist in Dallas, TX
Carmen Cristina Velazquez
Psychologist, PhD
Verified Verified
Dallas, TX 75208
Many of us deal with the stigma of what therapy means based on our family or cultural background. As a result, most of us end up traveling life without seeking therapy. As we grow, we ultimately arrive at a cross road in life where we feel stuck and unsure about what life choices we need to make. Making the decision to enter therapy is complicated and it takes courage to follow through with treatment. Finding the right therapist can also be overwhelming, and I thank you for taking the time to consider working with me as you embark on your therapeutic process.
Many of us deal with the stigma of what therapy means based on our family or cultural background. As a result, most of us end up traveling life without seeking therapy. As we grow, we ultimately arrive at a cross road in life where we feel stuck and unsure about what life choices we need to make. Making the decision to enter therapy is complicated and it takes courage to follow through with treatment. Finding the right therapist can also be overwhelming, and I thank you for taking the time to consider working with me as you embark on your therapeutic process.
(707) 593-5681 View (707) 593-5681
Photo of Vanessa Lopez, Licensed Professional Counselor in Dallas, TX
Vanessa Lopez
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Dallas, TX 75228  (Online Only)
Is it difficult for you to set boundaries with others? Do you find yourself constantly battling that inner voice that says what you are doing is not good enough? Is it exhausting having to fight the changes you want to make against family values that are not you? I can help you navigate changes that make you proud of the person you are. I enjoy working with teenagers and young adults who battle with their self-esteem, overcoming traumatic events, and learning how to create peace of mind within themselves. My goal is to help you understand the root causes of these behaviors/ thoughts so we can make changes that support your healing.
Is it difficult for you to set boundaries with others? Do you find yourself constantly battling that inner voice that says what you are doing is not good enough? Is it exhausting having to fight the changes you want to make against family values that are not you? I can help you navigate changes that make you proud of the person you are. I enjoy working with teenagers and young adults who battle with their self-esteem, overcoming traumatic events, and learning how to create peace of mind within themselves. My goal is to help you understand the root causes of these behaviors/ thoughts so we can make changes that support your healing.
(210) 942-8443 View (210) 942-8443
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.