Family Therapy in Memphis, TN

With a Doctorate in Clinical Psychology and over 20 years of counseling experience, I can help you get through life's trials and tribulations. I am a licensed clinical social worker specializing in stress, grief, depression, anxiety, suicide prevention, chronic management illness, crises management, as well as in coping skills in both adolescents and adults. My expertise is a combination of professional and personal skills that can help any person tackle unexpected life crisis. I have experience in couples counseling, family counseling, group counseling, and career counseling.

Are you searching for healthier relationships and better communication? Are you struggling with depression, anxiety, orthe residual effects of trauma? Do you feel overwhelmed? Inner Changes CounselingLLC is here to help you as you begin to make the changes needed to live your best life. I am a Licensed Marriage and Family Therapist ( TN, TX, IL) and a Clinical Fellow of the American Association of Marriage and Family Therapy. I have over twenty years of experience in the Helping Profession, and I am passionate about helping people live up to their full potential. Contact me today to schedule your confidential telehealth session.

Do you feel disconnected from yourself, family and friends; the world? Has your story become lost in the loudness of “getting it done”? Is it hard for you to make sense of it all? If this is you, I may be able to help. My goal is to walk with you as you reconnect to your world. We can do this by teaching you skills to restore your voice and build authentic relationships. I am passionate about social issues and approach counseling from a place of authentic, honest connection. I believe there are many threats in society, meant to traumatize and fracture us. My goal is to help you overcome adversity and achieve wholeness.

At Samara, we meet each person where they are to identify tailored goals and move toward an improved quality of life. Support is provided within a safe, highly confidential, & creative space. We offer decades of experience providing therapeutic services within the entertainment industry. When needed, we help our clients explore their needs and life experiences through the lens of trauma-informed and trauma-focused care. Individual, family, and group therapy options are available. Connect with us to talk through next steps.

Reaching out for help can be daunting, but rest assured that acknowledging your emotional needs is a worthwhile endeavor. We can all benefit from having a safe and supportive place to turn to when life becomes overwhelming. From handling school and/or job related stress to processing family of origin issues or anxiety, you do not have to walk this journey alone. If you are looking for someone to help you or your child navigate through the stress of life and work with you to reach future goals, I would be happy to assist you.

Hello, First I would like to give glory to God for being an agent of change and hope in this dying world. My name is Dr. Christina Light-Griffin PsyD. I am a Licensed Clinical Christian Therapist, Certified Compassion Fatigue Educator, Certified Compassion Fatigue Practitioner, and Certified Field Traumatologist. I began my counseling career 12 years ago. I am Doctor of Biblical Psychology degree . I enjoys helping others. I am a blessed to be a licensed clinical Christian therapist with the American Association of Christian Therapists (AACT), sharing the Gospel of Jesus Christ and providing spiritual guidance.

Dr. Hogan obtained her doctorate from Mississippi College, Fall of 2020. In 2015, she earned her Master’s of Education in Clinical Mental Health Counseling. Renita provides individual therapy as well as clinical supervision. She is licensed in both MS and TN. Her concentration areas include, but are not limited to; Mood disorders, (Anxiety, Depression, Bipolar Disorders and more) Family therapy and Addiction/Dual Diagnoses. Psychotic disorders, concomitant issues, emotional disturbances, etc.

I take it as a great honor to work with those who are taking steps towards improving their mental health. If you are feeling anxious, overwhelmed, tired, and like your resources are not working for you as they should, I welcome you to reach out! I am excited to support you in your work.

My ideal client has already begun their awakening journey, understands the importance of setting boundaries, and is looking for help in setting them. I want to work with clients who are available for working and changing their thoughts. Clients who recognize that they project their own reality via their thoughts and feelings are my ideal. If you are ready to bring back the lost parts of yourself, are open minded, tired of being judgmental of self and others, and are ready to get down to work...we are probably a fit.

I am a Licensed Clinical Social Worker with over 12 years of experience. I strive to create a warm and non-judgmental environment for all clients with consideration to each individual’s cultural background, belief system, gender and sexual orientation. I utilize various, evidenced-based models that best fit the preferences and personal goals of the person seeking treatment. I practice from a strengths based and mindfulness centered approach.

If you're navigating relationship challenges, you're not alone. Together, we can find a way forward. You deserve support and understanding as we work collaboratively to discover new strengths and perspectives. If you're feeling a bit lost, know that it's okay. You can learn powerful techniques to manage stress and find balance. Embarking on a therapeutic journey is a powerful step towards growth and healing. Together, we can transform your experiences with difficult relationships, anxiety, or depression, opening doors to a brighter future. This is your dedicated time to focus on you – your relationships, your family, yourself.

There are times life becomes difficult. Obstacles present themselves and you just need guidance on how to overcome or cope with them. Situations may cause you to feel as if there is a loss of control of your life. Generational challenges, including trauma, addictions, communication problems, and stress could cause a once balanced lifestyle become chaotic. Life happens and everyone needs an advocate. For those times I am there to help clients, move forward and maneuver life, family, career, and social interactions.

Do you find yourself struggling with life's stressors- relationships, life transitions, work, family? Therapy with a genuine, highly empathic therapist can help. Together, we can explore the issues you face to better understand them and work through to resolution in a non-judgmental manner. I am excited to join you along your journey of self-healing and discovery.

Life presents us with many unexpected challenges that can leave us feeling hurt, lonely, anxious and stressed. Maybe you are struggling with insecurity, uncertainty or a lack of direction. In times of distress, it can be difficult to share with anyone, let alone someone you’ve never met. Building a relationship is the most important step in the counseling process and hinges on empathy, respect and safety within the therapy office. Healing happens when we feel fully accepted while being vulnerable and authentic. This can only be achieved through a strong therapeutic alliance. In this space, you will be welcomed, heard and supported.

We are created for relationship. When we are distant, things feel wrong and uncomfortable. Being disconnected from those we love brings up sadness, anxiety, depression, stress, anger. It hurts to be distant. We feel lost and alone, not able to turn to the ones we love most for comfort and care. These longings and their distressing feelings don’t just go away. In the absence of relief, we may choose other ways to cope, using distance, distractions, substances, numbing out, or isolation.

How is your relationship with yourself? Could you communicate better with your significant other? Are those work and life stressors getting harder to bare? I am your Christian relationship counselor. Let me help you to realize your value and how wonderful life can be when you love yourself. If you are in a committed relationship or contemplating marriage, knowing who you are will surely enhance your relationship. It will be my pleasure to assist you in truly becoming one with your significant other. Lets see how viewing work and life stressors in the appropriate light can make a difference.

You have always given your all in your relationships. Whether it was with your parent, friends, or intimate partners; you wanted healthy relationships in your life. However, you often ended up feeling like you were not enough for any of them. You often felt rejected and disposable. You didn’t realize that this would impact you, but it has. Now, you often isolate yourself or just remain in relationships with toxic people who often use you for what they need and discard you. You have never felt good enough and often wondered if you would truly ever be loved adequately.

I believe the therapeutic relationship is an organic experience that cannot be created elsewhere. My experience has shown me that each of us walks our own path and that no two are the same. Having support while walking your path can be just the thing to make the difference. I strive to provide safety so that you can talk about your life, your family, your pain, and sit in the tension to ultimately begin living more authentically. I work from a holistic approach; given that, we will develop the best course of treatment for your needs, together.

Do you find yourself struggling with life’s current and past stressors- relationships, life transitions, work, family? Therapy is a place to engage in growth and change by stripping away the layers to reveal your authentic self.