Photo of Krystal Lohff, Clinical Social Work/Therapist in South Dakota
Krystal Lohff
Clinical Social Work/Therapist, CSW-PIP, QMHP
Verified Verified
2 Endorsed
Sioux Falls, SD 57108
e: CBT, DBT, social skills training, Accelerated Resolution Therapy, problem solving ther, supportive therapy, marital therapy, family, and individual therapy for all ages.
I feel fortunate to have the experiences that I have had in working with a diverse group of individuals with various stories. I am able to build rapport quickly, making the client feel comfortable, and can assist in guiding the client in meeting their goals. I bring a unique experience as I look at the whole person to explore what all is, or has impacted them. We don't focus on disease management but strive to focus on overall wellness-mind, body, and soul. I enjoy helping clients find passion again in their life and to truly start living life-not just surviving each day. This is only a chapter of your life. Let's write a new one.
e: CBT, DBT, social skills training, Accelerated Resolution Therapy, problem solving ther, supportive therapy, marital therapy, family, and individual therapy for all ages.
I feel fortunate to have the experiences that I have had in working with a diverse group of individuals with various stories. I am able to build rapport quickly, making the client feel comfortable, and can assist in guiding the client in meeting their goals. I bring a unique experience as I look at the whole person to explore what all is, or has impacted them. We don't focus on disease management but strive to focus on overall wellness-mind, body, and soul. I enjoy helping clients find passion again in their life and to truly start living life-not just surviving each day. This is only a chapter of your life. Let's write a new one.
(605) 824-6527 View (605) 824-6527
Photo of Sharon K Hansen, Marriage & Family Therapist in South Dakota
Sharon K Hansen
Marriage & Family Therapist, MA, CNS
Verified Verified
Hot Springs, SD 57747  (Online Only)
Issues will be addressed togther as a team with family involvement whenever appropriate.
Are you looking for a solution focused therapist? We will set goals together, establish priorities, and work on building positive individual and/or family change. I will guide you in the therapy process towards a more fulfilling life, free of excessive worry and sadness, with relationships that are healthier and more satisfying.
Issues will be addressed togther as a team with family involvement whenever appropriate.
Are you looking for a solution focused therapist? We will set goals together, establish priorities, and work on building positive individual and/or family change. I will guide you in the therapy process towards a more fulfilling life, free of excessive worry and sadness, with relationships that are healthier and more satisfying.
(605) 610-8974 View (605) 610-8974
Photo of Lesley Atkins, Clinical Social Work/Therapist in South Dakota
Lesley Atkins
Clinical Social Work/Therapist, MSW, CSW, PIP
Verified Verified
1 Endorsed
Burke, SD 57523
Life to me is an adventure of ups and downs where everyone has the potential to expand their emotional well-being. Through collaboration with the client, and often times a significant other or family, the therapeutic work done in session can promote a better quality of life. My experience in the social work field over the past 14 years includes working with client populations in medical social work, homeless and near homeless housing placement, and treatment for at risk client populations on the Rosbeud Reservation to develop skills and flexibility for working with most ages and client needs.
Life to me is an adventure of ups and downs where everyone has the potential to expand their emotional well-being. Through collaboration with the client, and often times a significant other or family, the therapeutic work done in session can promote a better quality of life. My experience in the social work field over the past 14 years includes working with client populations in medical social work, homeless and near homeless housing placement, and treatment for at risk client populations on the Rosbeud Reservation to develop skills and flexibility for working with most ages and client needs.
(605) 307-3079 View (605) 307-3079
Photo of Patricia Rose Johnson, Clinical Social Work/Therapist in South Dakota
Patricia Rose Johnson
Clinical Social Work/Therapist, LCSW, PIP
Verified Verified
Milbank, SD 57252
I am currently offering both telehealth and in person services. I have been employed as a social worker since 1992 and a psychiatric social worker since 1998. I am located in Milbank, SD and provide individual, family and group counseling. Throughout the years, I have remained very dedicated to my profession and strive to help others blossom. Please call today to schedule an appointment.
I am currently offering both telehealth and in person services. I have been employed as a social worker since 1992 and a psychiatric social worker since 1998. I am located in Milbank, SD and provide individual, family and group counseling. Throughout the years, I have remained very dedicated to my profession and strive to help others blossom. Please call today to schedule an appointment.
(605) 667-4609 View (605) 667-4609
Photo of Estelle Johnson, Counselor in South Dakota
Estelle Johnson
Counselor, MA, LPC-MH
Verified Verified
Yankton, SD 57078
As a licensed professional mental health counselor, I strive to help couples, families and individuals find the resources to work together, communicate and find the harmonious balance that will foster a healthy relationship in a marriage or family setting. Couples and families who are experiencing distress often play the "blame game" and experience difficulty in communication. As a counselor and third party, I strive to help clients listen to each other, find healthy communication techniques, and accept responsibility for their roles in the relationship in turn encouraging love and respect to grow within the family system.
As a licensed professional mental health counselor, I strive to help couples, families and individuals find the resources to work together, communicate and find the harmonious balance that will foster a healthy relationship in a marriage or family setting. Couples and families who are experiencing distress often play the "blame game" and experience difficulty in communication. As a counselor and third party, I strive to help clients listen to each other, find healthy communication techniques, and accept responsibility for their roles in the relationship in turn encouraging love and respect to grow within the family system.
(605) 277-4682 View (605) 277-4682
Photo of Jennie Mayer, Licensed Professional Counselor in South Dakota
Jennie Mayer
Licensed Professional Counselor, MS, QMHP, LPC-MH, LAC, NCC
Verified Verified
Sioux Falls, SD 57108
I am experienced and passionate in providing therapy for trauma, sexual abuse, domestic violence, secondary trauma, substance use disorders, anxiety, depression, anger management, relational/marital issues, family of origin issues, grief and loss, miscarriage/pregnancy loss, self-esteem, pregnancy/postpartum issues, stress, legal issues, and parenting.
I approach therapy and treatment of individuals, couples, groups and families in a manner consistent with principles of integrity, cooperation and connectedness. I am dedicated to assisting individuals in improving the quality of their lives and in addressing mental health and substance use disorders with compassion.
I am experienced and passionate in providing therapy for trauma, sexual abuse, domestic violence, secondary trauma, substance use disorders, anxiety, depression, anger management, relational/marital issues, family of origin issues, grief and loss, miscarriage/pregnancy loss, self-esteem, pregnancy/postpartum issues, stress, legal issues, and parenting.
I approach therapy and treatment of individuals, couples, groups and families in a manner consistent with principles of integrity, cooperation and connectedness. I am dedicated to assisting individuals in improving the quality of their lives and in addressing mental health and substance use disorders with compassion.
(605) 250-6911 View (605) 250-6911
Photo of Dave Jetson, Counselor in South Dakota
Dave Jetson
Counselor, LCP-MH, LCPC
Verified Verified
Rapid City, SD 57701
I offer individual, couples, family, groups, workshops, intensives for individual, couples, family & psychology of money tailored to create lasting change.
Your internal dissatisfaction, emptiness, anxiety, depression and loneliness are the main motivators for counseling. It could be associated with relationships, work, grief, addictions, trauma, abuse or not being heard. These patterns develop when you deny your emotional truth. When you connect with your emotional truth, you are always loving, kind and respectful to yourself, others, to things of importance and God. When you connect with your emotional truth, life becomes more enjoyable. Reasons for living, loving and exploring seem possible again. The journey and many new possibilities begins here.
I offer individual, couples, family, groups, workshops, intensives for individual, couples, family & psychology of money tailored to create lasting change.
Your internal dissatisfaction, emptiness, anxiety, depression and loneliness are the main motivators for counseling. It could be associated with relationships, work, grief, addictions, trauma, abuse or not being heard. These patterns develop when you deny your emotional truth. When you connect with your emotional truth, you are always loving, kind and respectful to yourself, others, to things of importance and God. When you connect with your emotional truth, life becomes more enjoyable. Reasons for living, loving and exploring seem possible again. The journey and many new possibilities begins here.
(605) 937-7636 View (605) 937-7636
Photo of Angel Feiock, Licensed Professional Counselor in South Dakota
Angel Feiock
Licensed Professional Counselor, MS Ed, LPC-MH, QMHP, TF-CBT
Verified Verified
1 Endorsed
Aberdeen, SD 57401
I utilize a variety of therapy approaches to help those struggling with depression, anxiety, ADHD and behavioral concerns, Post Traumatic Stress Disorder and trauma response, physical/sexual/emotional abuse at any age, life transitions, parenting concerns, and family therapy.
Life can bring upon stressors and trauma that seem impossible to overcome. It may make you feel overwhelmed, defeated, anxious and scared. Counseling can help make these difficult emotions and situations less daunting. I have experience working with individuals of all ages and backgrounds. I am a Licensed Professional Counselor of Mental Health and am trained and certified in Trauma Focused Cognitive Behavioral Therapy.
I utilize a variety of therapy approaches to help those struggling with depression, anxiety, ADHD and behavioral concerns, Post Traumatic Stress Disorder and trauma response, physical/sexual/emotional abuse at any age, life transitions, parenting concerns, and family therapy.
Life can bring upon stressors and trauma that seem impossible to overcome. It may make you feel overwhelmed, defeated, anxious and scared. Counseling can help make these difficult emotions and situations less daunting. I have experience working with individuals of all ages and backgrounds. I am a Licensed Professional Counselor of Mental Health and am trained and certified in Trauma Focused Cognitive Behavioral Therapy.
(605) 307-3450 View (605) 307-3450
Photo of Mike Falconer, Clinical Social Work/Therapist in South Dakota
Mike Falconer
Clinical Social Work/Therapist, CSW-PIP, SAP
Verified Verified
Sioux Falls, SD 57108
Includes, but are not limited to: * Depression * Anxiety * OCD * Physical/Sexual Abuse * Trauma * Family Issues * Conduct/Behavioral Issues * Sports Performance * Relationship Issues * Sexual Identity Issues * Sexual Performance Issues * Adjustment Disorders * Career Issues * Stress Management * PTSD * Grief/loss * and Crisis Prevention.
I once worked with a client who said "Life is like the Hokey Pokey; sometimes you feel in, and other times you feel out...and we all need to turn ourselves around once in a while". Through my 20 years in behavioral health I've found my passion helping those that need a little "turning around". My skill set has been developed working with individuals, couples, and families of all ages within the school, inpatient, and outpatient settings. My door has always been open to any individual seeking comfort, reassurance, validation, and progress. I work with clients to identify troublesome issues, set goals, and create action plans.
Includes, but are not limited to: * Depression * Anxiety * OCD * Physical/Sexual Abuse * Trauma * Family Issues * Conduct/Behavioral Issues * Sports Performance * Relationship Issues * Sexual Identity Issues * Sexual Performance Issues * Adjustment Disorders * Career Issues * Stress Management * PTSD * Grief/loss * and Crisis Prevention.
I once worked with a client who said "Life is like the Hokey Pokey; sometimes you feel in, and other times you feel out...and we all need to turn ourselves around once in a while". Through my 20 years in behavioral health I've found my passion helping those that need a little "turning around". My skill set has been developed working with individuals, couples, and families of all ages within the school, inpatient, and outpatient settings. My door has always been open to any individual seeking comfort, reassurance, validation, and progress. I work with clients to identify troublesome issues, set goals, and create action plans.
(605) 303-6484 View (605) 303-6484
Photo of Erin Meyer - Revival Counseling Services, Counselor in South Dakota
Erin Meyer - Revival Counseling Services
Counselor, MS, LPC-MH, LAC, QMHP, PMH-C
Verified Verified
1 Endorsed
Sioux Falls, SD 57108
Includes, but are not limited to: Post Partum Mental Health * Depression * Anxiety * OCD * Physical/Sexual Abuse * Trauma * Chemical Dependency * Co-occurring Disorders * Family Issues * Conduct/Behavioral Issues * Relationship Issues * Sexual Identity Issues * Adjustment Disorders * Career Issues * Adoption * Stress Management * PTSD *.
Erin Meyer MS, NCC, LPC-MH, LAC and QMHP provides mental health and chemical dependency counseling services to individuals, couples and families. Erin focuses on providing high-quality counseling services in Sioux Falls, SD and the surrounding area in counseling children, adolescents and adults with a variety of issues. She uses a multitude of interventions including Cognitive Behavioral Therapy in a positive, solution-focused fashion to help learn to solve their problems. I am also trained in EMDR and am certified in Postpartum mental health.
Includes, but are not limited to: Post Partum Mental Health * Depression * Anxiety * OCD * Physical/Sexual Abuse * Trauma * Chemical Dependency * Co-occurring Disorders * Family Issues * Conduct/Behavioral Issues * Relationship Issues * Sexual Identity Issues * Adjustment Disorders * Career Issues * Adoption * Stress Management * PTSD *.
Erin Meyer MS, NCC, LPC-MH, LAC and QMHP provides mental health and chemical dependency counseling services to individuals, couples and families. Erin focuses on providing high-quality counseling services in Sioux Falls, SD and the surrounding area in counseling children, adolescents and adults with a variety of issues. She uses a multitude of interventions including Cognitive Behavioral Therapy in a positive, solution-focused fashion to help learn to solve their problems. I am also trained in EMDR and am certified in Postpartum mental health.
(605) 370-6298 View (605) 370-6298
Photo of Sherry L. Bartels, Licensed Professional Counselor in South Dakota
Sherry L. Bartels
Licensed Professional Counselor, MA, QMHP, LPC-MH, LAC, NCC
Verified Verified
Sioux Falls, SD 57108
I am experienced in counseling mental health concerns, including anxiety, depression, addictions, spiritual development, trauma and relational or family issues.
I am a Qualified Mental Health Professional, Licensed Professional Counselor - Mental Health, Licensed Addiction Counselor, Approved Clinical Supervisor, Approved Supervisor Status, and National Certified Counselor. I have over 30 years of experience in working with individuals, couples, and families (children, adolescents and adults). I have also provided counseling and education to healthcare professionals, legal professionals, athletes, educational organizations, workplace environments, and community groups.
I am experienced in counseling mental health concerns, including anxiety, depression, addictions, spiritual development, trauma and relational or family issues.
I am a Qualified Mental Health Professional, Licensed Professional Counselor - Mental Health, Licensed Addiction Counselor, Approved Clinical Supervisor, Approved Supervisor Status, and National Certified Counselor. I have over 30 years of experience in working with individuals, couples, and families (children, adolescents and adults). I have also provided counseling and education to healthcare professionals, legal professionals, athletes, educational organizations, workplace environments, and community groups.
(605) 988-8369 View (605) 988-8369
Photo of Jerry P. Feist, Licensed Professional Counselor in South Dakota
Jerry P. Feist
Licensed Professional Counselor, MS, LPC-MH, QMHP
Verified Verified
Aberdeen, SD 57401
We specialize in individual, group, couples & family counseling.
I have over 35 years of experience in the combined fields of counseling and behavioral health. Counseling is offered in a safe and supportive environment, I work with you to help release unwanted patterns/beliefs, unresolved old feelings that blocking personal power. Some of my techniques include Conventional Therapy, CBT, REBT, Solution Focused Therapy and Eye Movement Desensitization & Reprocessing. Whether you are stuck in the past, struggling with life's up & downs, unsure about your future or have experience trauma. We can work together to find resolutions to your symptoms so you can experience a more fulfilling, happier and meaningful life.
We specialize in individual, group, couples & family counseling.
I have over 35 years of experience in the combined fields of counseling and behavioral health. Counseling is offered in a safe and supportive environment, I work with you to help release unwanted patterns/beliefs, unresolved old feelings that blocking personal power. Some of my techniques include Conventional Therapy, CBT, REBT, Solution Focused Therapy and Eye Movement Desensitization & Reprocessing. Whether you are stuck in the past, struggling with life's up & downs, unsure about your future or have experience trauma. We can work together to find resolutions to your symptoms so you can experience a more fulfilling, happier and meaningful life.
(605) 937-8099 View (605) 937-8099
Photo of Michelle Ruesink, Licensed Professional Counselor in South Dakota
Michelle Ruesink
Licensed Professional Counselor, LPC, LPC-MH, QMHP
Verified Verified
1 Endorsed
Brookings, SD 57006
Specialties include: military related issues, anxiety, depression, mood disorders, PTSD, trauma, couple counseling/relationship issues, children/adolescents and family therapy.
My goal as a therapist is to help you find the very best aspects of yourself. I work to help you create healthy and dynamic relationships and to generate meaningful change. I offer specialized mental health services for adults, couples, children, and families. My practice combines a client-centered approach with effective psychotherapy interventions to treat a wide range of issues. Building a strong therapeutic relationship is key to each client's therapeutic journey, and I make this a priority to ensure a trusting and warm experience for my clients. My private practice office is located in Brookings, South Dakota.
Specialties include: military related issues, anxiety, depression, mood disorders, PTSD, trauma, couple counseling/relationship issues, children/adolescents and family therapy.
My goal as a therapist is to help you find the very best aspects of yourself. I work to help you create healthy and dynamic relationships and to generate meaningful change. I offer specialized mental health services for adults, couples, children, and families. My practice combines a client-centered approach with effective psychotherapy interventions to treat a wide range of issues. Building a strong therapeutic relationship is key to each client's therapeutic journey, and I make this a priority to ensure a trusting and warm experience for my clients. My private practice office is located in Brookings, South Dakota.
(605) 250-3745 View (605) 250-3745
Photo of Leah S Weins, Marriage & Family Therapist in South Dakota
Leah S Weins
Marriage & Family Therapist, MS, LMFT
Verified Verified
Sioux Falls, SD 57108
Waitlist for new clients
During a first session, clients often comment how easy it is to talk to me. My priority is for you to get something out of our time together that impacts your daily life. This includes, but is not limited to: increased sense of security and self esteem; a more clear vision about your life (past, present, future); decreased symptoms related to anxiety/depression and past trauma; and an awareness of and influence over destructive patterns in your life. And for those seeking relationship counseling: better communication and renewed intimacy with your partner or spouse leading to enhanced satisfaction in family life.
During a first session, clients often comment how easy it is to talk to me. My priority is for you to get something out of our time together that impacts your daily life. This includes, but is not limited to: increased sense of security and self esteem; a more clear vision about your life (past, present, future); decreased symptoms related to anxiety/depression and past trauma; and an awareness of and influence over destructive patterns in your life. And for those seeking relationship counseling: better communication and renewed intimacy with your partner or spouse leading to enhanced satisfaction in family life.
(605) 519-2083 View (605) 519-2083
Photo of Jess Grueneich, Clinical Social Work/Therapist in South Dakota
Jess Grueneich
Clinical Social Work/Therapist, CSW-PIP, QMHP
Verified Verified
Sioux Falls, SD 57105
Waitlist for new clients
Friends, family, and patients describe me as bubbly, smart, honest, nurturing, tenacious, and encouraging.
Tired of pretending everything is ok? All the while, you're in your own private battle with anxiety, depression, low self-esteem, or grief. Life stress is inevitable. However, lack of support and distress tolerance skills can make managing life's stressors nearly impossible. It's exhausting keeping on that mask. How are you really though? Luckily, I come offering knowledge, tools, and support to get you back on the right track. My therapy style is real, relatable, and empathetic. I strive for openness and collaboration, so treatment is based on your needs and goals. It's your life, let's get you living it the way you want.
Friends, family, and patients describe me as bubbly, smart, honest, nurturing, tenacious, and encouraging.
Tired of pretending everything is ok? All the while, you're in your own private battle with anxiety, depression, low self-esteem, or grief. Life stress is inevitable. However, lack of support and distress tolerance skills can make managing life's stressors nearly impossible. It's exhausting keeping on that mask. How are you really though? Luckily, I come offering knowledge, tools, and support to get you back on the right track. My therapy style is real, relatable, and empathetic. I strive for openness and collaboration, so treatment is based on your needs and goals. It's your life, let's get you living it the way you want.
(605) 453-4771 View (605) 453-4771
Photo of Judy R De Wit, Marriage & Family Therapist in South Dakota
Judy R De Wit
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sioux Falls, SD 57108
Family Ties Christian Counseling focuses on what your mental needs are. Whether it's depression, anxiety, anger, relationship issues or whatever else, Judy seeks to provide a safe place for you to share your story, own your feelings, and express your needs. Goals that are set in the first session guide our conversations and interventions to help you get to a better place.
Family Ties Christian Counseling focuses on what your mental needs are. Whether it's depression, anxiety, anger, relationship issues or whatever else, Judy seeks to provide a safe place for you to share your story, own your feelings, and express your needs. Goals that are set in the first session guide our conversations and interventions to help you get to a better place.
(605) 315-3567 View (605) 315-3567
Photo of Jari Johnson, Marriage & Family Therapist in South Dakota
Jari Johnson
Marriage & Family Therapist, MA, LMFT, QMHP
Verified Verified
Sioux Falls, SD 57108
My hope is that all of my clients can find a safe place to find empowerment to work on issues and decrease symptoms. I use Cognitive Behavioral Therapy, Solution Focused Therapy and Family Systems. My goal is to encourage, support and guide you as we work on your goals for a better life. I have over 24 years of experience in providing therapy to adults, couples, teens and children.
My hope is that all of my clients can find a safe place to find empowerment to work on issues and decrease symptoms. I use Cognitive Behavioral Therapy, Solution Focused Therapy and Family Systems. My goal is to encourage, support and guide you as we work on your goals for a better life. I have over 24 years of experience in providing therapy to adults, couples, teens and children.
(507) 407-8200 View (507) 407-8200
Photo of Damaris Solomon Johnson, Marriage & Family Therapist in South Dakota
Damaris Solomon Johnson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Sioux Falls, SD 57101
Hi, I'm Damaris Johnson! I'm a Licensed Marriage and Family Therapist, and I specialize in treating individuals, premarital couples and new moms. As a graduate of Mercer University School of Medicine with a Masters degree in Family Therapy, I am currently serving as the Clinical Director at The Walk of Life Counseling Center. Additionally, I am a Prepare-Enrich Facilitator as well as a Certified Trainer for counselors in the community who seek to provide premarital/marital counseling. Assisting new mothers and premarital couples is very important to me; I offer concierge services outside of normal business hours when available.
Hi, I'm Damaris Johnson! I'm a Licensed Marriage and Family Therapist, and I specialize in treating individuals, premarital couples and new moms. As a graduate of Mercer University School of Medicine with a Masters degree in Family Therapy, I am currently serving as the Clinical Director at The Walk of Life Counseling Center. Additionally, I am a Prepare-Enrich Facilitator as well as a Certified Trainer for counselors in the community who seek to provide premarital/marital counseling. Assisting new mothers and premarital couples is very important to me; I offer concierge services outside of normal business hours when available.
(470) 348-2143 View (470) 348-2143
Photo of Mental Health Associates, LLC, Clinical Social Work/Therapist in South Dakota
Mental Health Associates, LLC
Clinical Social Work/Therapist
Verified Verified
Dakota Dunes, SD 57049
We provide Individual, Family, Marital, and Couples (Traditional and Nontraditional) Therapies, Psychological Evaluations and Psychological Testing.
The mission of Mental Health Associates is to provide the highest quality mental health services, with a commitment to each individual at any stage of their life, and to provide research-based therapeutic services by highly trained and independently licensed professionals.
We provide Individual, Family, Marital, and Couples (Traditional and Nontraditional) Therapies, Psychological Evaluations and Psychological Testing.
The mission of Mental Health Associates is to provide the highest quality mental health services, with a commitment to each individual at any stage of their life, and to provide research-based therapeutic services by highly trained and independently licensed professionals.
(712) 248-4641 View (712) 248-4641
Photo of Jason VanRuler, Licensed Professional Counselor in South Dakota
Jason VanRuler
Licensed Professional Counselor, MA, LPC-MH, QMHP, CSAT
Verified Verified
1 Endorsed
Sioux Falls, SD 57105
I specialize in working with clients seeking to better understand themselves and foster deeper connections in their relationships. Many of my clients find themselves excelling at many areas of their life while still feeling alone, discontent, and disconnected. This can lead to destructive behaviors as well as depression, anxiety, and addiction. Through a holistic approach, we will get to the heart of the matter and begin to identify and build a life that has more happiness, connection, and contentment. Sessions are a curated experience and conducted with the utmost discretion and regard for confidentiality.
I specialize in working with clients seeking to better understand themselves and foster deeper connections in their relationships. Many of my clients find themselves excelling at many areas of their life while still feeling alone, discontent, and disconnected. This can lead to destructive behaviors as well as depression, anxiety, and addiction. Through a holistic approach, we will get to the heart of the matter and begin to identify and build a life that has more happiness, connection, and contentment. Sessions are a curated experience and conducted with the utmost discretion and regard for confidentiality.
(605) 210-5945 View (605) 210-5945

See more therapy options for South Dakota

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.