Photo of Iris Abreu, Psychologist in Pennsylvania
Iris Abreu
Psychologist, PhD
Verified Verified
1 Endorsed
Philadelphia, PA 19103  (Online Only)
Life can be difficult. Why go through it all alone? Are you struggling to find love and connection? Perhaps you are looking improve the relationship(s) you already have in your life - be it with with family, friends, significant others, and/or at work? Or, looking to let go of relationship(s) or patterns of relating to others that may be ineffective? Are you facing struggles related to intersections of your identity? Trying to find, or land that job that you are looking for? Feeling lost about how to hone in your personal strengths in order to live your best life? Let's talk about ways I could help.
Life can be difficult. Why go through it all alone? Are you struggling to find love and connection? Perhaps you are looking improve the relationship(s) you already have in your life - be it with with family, friends, significant others, and/or at work? Or, looking to let go of relationship(s) or patterns of relating to others that may be ineffective? Are you facing struggles related to intersections of your identity? Trying to find, or land that job that you are looking for? Feeling lost about how to hone in your personal strengths in order to live your best life? Let's talk about ways I could help.
(215) 330-2167 View (215) 330-2167
Photo of Kesselman Clinical Associates, Psychologist in Pennsylvania
Kesselman Clinical Associates
Psychologist, PsyD
Verified Verified
1 Endorsed
Devon, PA 19333
At Kesselman Clinical Associates, we are creating a community where you and your family can find understanding and support. We have clinicians who specialize in an array of areas, from anxiety, depression, and personality disorders to parenting and family issues, addiction, trauma, ADD/ADHD, ASD, and impulse control disorders. We provide individual treatment for children, teens, and adults, as well as group, couples, and family therapy, and we offer in-person or telehealth sessions.
At Kesselman Clinical Associates, we are creating a community where you and your family can find understanding and support. We have clinicians who specialize in an array of areas, from anxiety, depression, and personality disorders to parenting and family issues, addiction, trauma, ADD/ADHD, ASD, and impulse control disorders. We provide individual treatment for children, teens, and adults, as well as group, couples, and family therapy, and we offer in-person or telehealth sessions.
(610) 285-7366 View (610) 285-7366
Photo of Caitlin Lovey, Counselor in Pennsylvania
Caitlin Lovey
Counselor, MA, LPC
Verified Verified
Erie, PA 16510  (Online Only)
I look forward to working with you, your child, and your family!.
Do you every feel overwhelmed, sad, anxious, or have low self-esteem? Does it affect the relationships around you? I help teens and adults work on strengthening relationships, emotional regulation as well as enhancing social/coping skills. We will work together through this journey of overcoming barriers and empowering yourself in making positive changes. We will use a humanistic approach to therapy that focuses on you as a person and how we can maximize your potential. Together we can build a good therapeutic relationship, identify barriers, and learn new skills/develop a treatment journey that works best for you.
I look forward to working with you, your child, and your family!.
Do you every feel overwhelmed, sad, anxious, or have low self-esteem? Does it affect the relationships around you? I help teens and adults work on strengthening relationships, emotional regulation as well as enhancing social/coping skills. We will work together through this journey of overcoming barriers and empowering yourself in making positive changes. We will use a humanistic approach to therapy that focuses on you as a person and how we can maximize your potential. Together we can build a good therapeutic relationship, identify barriers, and learn new skills/develop a treatment journey that works best for you.
(814) 637-3758 View (814) 637-3758
Photo of Alex Diaz, Pre-Licensed Professional in Pennsylvania
Alex Diaz
Pre-Licensed Professional, MA, MFT
Verified Verified
1 Endorsed
Leesport, PA 19533
As a trained Marriage and Family Therapist with experience in building and restoring broken relationships.
I have experience working and treating many different individuals such as, couples, adolescences, elderly, step families and families with young children. My experience enables me to offer effective outpatient, individualized, psychological care. I treat a number of emotional and mental health disorders, and provide a neutral ground to individuals, families, and couples.
As a trained Marriage and Family Therapist with experience in building and restoring broken relationships.
I have experience working and treating many different individuals such as, couples, adolescences, elderly, step families and families with young children. My experience enables me to offer effective outpatient, individualized, psychological care. I treat a number of emotional and mental health disorders, and provide a neutral ground to individuals, families, and couples.
(610) 816-6210 View (610) 816-6210
Photo of Cynthia-Dawn Zebley, Licensed Professional Counselor in Pennsylvania
Cynthia-Dawn Zebley
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15237
I enjoy reading, crafting, spending time with my family and playing with our puppy.
It is okay not to be okay! If you are experiencing anxiety, depression, stress, trauma, or feeling stuck, I can help. My clients see me because they are experiencing stress, depression, anxiety, low self-esteem or relational/marital conflict. Others see me to gain insight and understanding to a life transition or temporary problem. I provide a safe and warm environment for my clients to feel understood, encouraged, and hopeful. I use evidence-based and goal-directed treatments. I am passionate about working with people to reach their potential and flourish. Therapy within a Christian framework is offered upon request.
I enjoy reading, crafting, spending time with my family and playing with our puppy.
It is okay not to be okay! If you are experiencing anxiety, depression, stress, trauma, or feeling stuck, I can help. My clients see me because they are experiencing stress, depression, anxiety, low self-esteem or relational/marital conflict. Others see me to gain insight and understanding to a life transition or temporary problem. I provide a safe and warm environment for my clients to feel understood, encouraged, and hopeful. I use evidence-based and goal-directed treatments. I am passionate about working with people to reach their potential and flourish. Therapy within a Christian framework is offered upon request.
(412) 900-2599 View (412) 900-2599
Photo of Josie Villamar, Licensed Professional Counselor in Pennsylvania
Josie Villamar
Licensed Professional Counselor, PhD, LPC, MFT
Verified Verified
1 Endorsed
Stroudsburg, PA 18360
My name is Josie Villamar; God has blessed me with a great husband and a beautiful family. I am an active member of my church, and I enjoy having quality time with my loved ones. I love people; cooking, reading, traveling, and I enjoy the wonders of God's nature and outside activities. I have been practicing for many years, and my education background includes a Doctorate degree in Christian Counseling, a Master's degree in Marriage and Family Therapy, a State certification as a Licensed Professional Counselor, and specialization and extensive training in Functional Family Therapy Approach.
My name is Josie Villamar; God has blessed me with a great husband and a beautiful family. I am an active member of my church, and I enjoy having quality time with my loved ones. I love people; cooking, reading, traveling, and I enjoy the wonders of God's nature and outside activities. I have been practicing for many years, and my education background includes a Doctorate degree in Christian Counseling, a Master's degree in Marriage and Family Therapy, a State certification as a Licensed Professional Counselor, and specialization and extensive training in Functional Family Therapy Approach.
(272) 203-1807 View (272) 203-1807
Photo of Allison Dovi, Psychologist in Pennsylvania
Allison Dovi
Psychologist
Verified Verified
Philadelphia, PA 19148  (Online Only)
I firmly believe that every client and family system is unique.
Welcome to Reframe Tomorrow Behavioral Health! I am a licensed psychologist with years of experience working with youth and their families, as well as young adults. As a provider certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and trained in Cognitive Processing Therapy (CPT), I specialize in working with youth and adults with symptoms of trauma, anxiety, and depression. I am also certified in Parent-Child Interaction Therapy (PCIT) and enjoy working with young children with disruptive behaviors and their caregivers.
I firmly believe that every client and family system is unique.
Welcome to Reframe Tomorrow Behavioral Health! I am a licensed psychologist with years of experience working with youth and their families, as well as young adults. As a provider certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and trained in Cognitive Processing Therapy (CPT), I specialize in working with youth and adults with symptoms of trauma, anxiety, and depression. I am also certified in Parent-Child Interaction Therapy (PCIT) and enjoy working with young children with disruptive behaviors and their caregivers.
(215) 608-0067 View (215) 608-0067
Photo of William Harrison Kurtz III, Counselor in Pennsylvania
William Harrison Kurtz III
Counselor, MSW, LSW
Verified Verified
Reading, PA 19610
Change is never easy. There is an abundance of places to start and sometimes, it is places we have never been to or ever thought of exploring. The areas we need to explore are our history, family & friends, & environment. However, it is a firm belief that each & every person-no matter what they have done, felt, experienced, or believe about themselves, is capable of change & can commit to ways in which this change is lasting. Through a psychodynamic approach, I strive to work with clients to identify where their needs lie & where they may have started, along with taking a look at the path they are on or have taken before.
Change is never easy. There is an abundance of places to start and sometimes, it is places we have never been to or ever thought of exploring. The areas we need to explore are our history, family & friends, & environment. However, it is a firm belief that each & every person-no matter what they have done, felt, experienced, or believe about themselves, is capable of change & can commit to ways in which this change is lasting. Through a psychodynamic approach, I strive to work with clients to identify where their needs lie & where they may have started, along with taking a look at the path they are on or have taken before.
(610) 839-8615 View (610) 839-8615
Photo of Dr. Daniel Saul, Psychologist in Pennsylvania
Dr. Daniel Saul
Psychologist, PsyD
Verified Verified
Pittsburgh, PA 15217
Saul approaches treatment and assessment through a whole family lens and utilizes therapies such as EMDR, TF-CBT, CBT, DBT, play and expressive arts, and PCIT in supporting families as they actualize their goals.
Daniel Saul, PsyD, is graduate of Chatham University and a licensed psychologist in Pennsylvania. Dr. Saul is the co-owner and supervising psychologist at Cardigan Psychological, LLC. He specializes in treating child/adolescent, and adult areas of concern including trauma, depression, anxiety, ADHD, and behavioral difficulties. Dr. Saul also provides parenting support and consultation.
Saul approaches treatment and assessment through a whole family lens and utilizes therapies such as EMDR, TF-CBT, CBT, DBT, play and expressive arts, and PCIT in supporting families as they actualize their goals.
Daniel Saul, PsyD, is graduate of Chatham University and a licensed psychologist in Pennsylvania. Dr. Saul is the co-owner and supervising psychologist at Cardigan Psychological, LLC. He specializes in treating child/adolescent, and adult areas of concern including trauma, depression, anxiety, ADHD, and behavioral difficulties. Dr. Saul also provides parenting support and consultation.
(412) 912-2024 View (412) 912-2024
Photo of Crystal Somerville, Licensed Professional Counselor in Pennsylvania
Crystal Somerville
Licensed Professional Counselor, MA, LPC
Verified Verified
Philadelphia, PA 19107  (Online Only)
I’m a Licensed Professional Counselor (LPC). I was born and raised in New Jersey and lived in Pennsylvania for many years. I moved to Virginia in 2013 and now call Lynchburg home. My hobbies include hiking, kayaking, singing, dancing, painting and spending time with family and friends. I have had the amazing opportunity to serve children, adolescents and families for over twenty years in a variety of mental health settings including residential treatment, boot camp, community, outpatient and group settings. I’m an expert witness for the Juvenile and Family court system of VA. I utilize an honest, direct, client-centered approach.
I’m a Licensed Professional Counselor (LPC). I was born and raised in New Jersey and lived in Pennsylvania for many years. I moved to Virginia in 2013 and now call Lynchburg home. My hobbies include hiking, kayaking, singing, dancing, painting and spending time with family and friends. I have had the amazing opportunity to serve children, adolescents and families for over twenty years in a variety of mental health settings including residential treatment, boot camp, community, outpatient and group settings. I’m an expert witness for the Juvenile and Family court system of VA. I utilize an honest, direct, client-centered approach.
(617) 379-0496 x915 View (617) 379-0496 x915
Photo of Zoë A. Taddei, Clinical Social Work/Therapist in Pennsylvania
Zoë A. Taddei
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Ardmore, PA 19003
My family centered approach to treatment identifies the strengths of each family member and uses them to conquer the challenges being presented.
When you look at your child, you see strength and potential within them; but big emotions or challenging behaviors can cause you to lose sight of those positives, leaving you feeling overwhelmed and searching for answers. Children are complex, perceptive beings who know and understand more than we give them credit for, but they aren't always the best communicators, especially when it comes to their emotions. Thankfully, there is hope! Taking the time to understand your child's perspective and experience will help you connect with them on a deeper level, setting the foundation for healthy and strong relationships for life.
My family centered approach to treatment identifies the strengths of each family member and uses them to conquer the challenges being presented.
When you look at your child, you see strength and potential within them; but big emotions or challenging behaviors can cause you to lose sight of those positives, leaving you feeling overwhelmed and searching for answers. Children are complex, perceptive beings who know and understand more than we give them credit for, but they aren't always the best communicators, especially when it comes to their emotions. Thankfully, there is hope! Taking the time to understand your child's perspective and experience will help you connect with them on a deeper level, setting the foundation for healthy and strong relationships for life.
(484) 207-5535 View (484) 207-5535
Photo of Carter Ed Consulting and Family Counseling in Pennsylvania
Carter Ed Consulting and Family Counseling
MS , MEd
Verified Verified
Allentown, PA 18104
If you are looking for support to work on yourself, your family or increase your relationships with others, we are here. If learning has been difficult and seems out of reach, lets talk. If you are experiencing some conflict either internally or with others, we offer an empathic approach to support you on your journey to understanding. If you have lived a life of traumatic events or one, we are here to help. If you love people who just can't love you back, we are here to help you explore. For parents of adult children who have been left out, cut off or distanced, don't go it alone. For children, we are always here for you.
If you are looking for support to work on yourself, your family or increase your relationships with others, we are here. If learning has been difficult and seems out of reach, lets talk. If you are experiencing some conflict either internally or with others, we offer an empathic approach to support you on your journey to understanding. If you have lived a life of traumatic events or one, we are here to help. If you love people who just can't love you back, we are here to help you explore. For parents of adult children who have been left out, cut off or distanced, don't go it alone. For children, we are always here for you.
(610) 298-9277 View (610) 298-9277
Photo of The Counseling and Wellness Center of Pittsburgh, Licensed Professional Counselor in Pennsylvania
The Counseling and Wellness Center of Pittsburgh
Licensed Professional Counselor, MS, LPC, NBCC
Verified Verified
Pittsburgh, PA 15233
Our Counseling and Psychiatric team in Pittsburgh, Wexford, Monroeville, Greensburg, South Hills, Cranberry, and Online, specializes in providing compassionate mental health services for you, your marriage, and family. If you're grappling with anxiety, anger, depression, trauma, ADHD, PTSD, relationship conflicts, communication challenges, or more, we recognize how these issues can impact your desired life. Our counseling team, complemented by telepsychiatry and medication management services, provides evidence-based therapy solutions for you. With personalized treatment plans, our goal is to fast-track your journey to wellness.
Our Counseling and Psychiatric team in Pittsburgh, Wexford, Monroeville, Greensburg, South Hills, Cranberry, and Online, specializes in providing compassionate mental health services for you, your marriage, and family. If you're grappling with anxiety, anger, depression, trauma, ADHD, PTSD, relationship conflicts, communication challenges, or more, we recognize how these issues can impact your desired life. Our counseling team, complemented by telepsychiatry and medication management services, provides evidence-based therapy solutions for you. With personalized treatment plans, our goal is to fast-track your journey to wellness.
(412) 567-6013 View (412) 567-6013
Photo of Robert Tanenbaum, Psychologist in Pennsylvania
Robert Tanenbaum
Psychologist, PhD
Verified Verified
Bala Cynwyd, PA 19004
Leading a healthy, fulfilling, and successful life often involves managing complex circumstances and responsibilities -- whether personal, family-related, or occupational. With 30 + years of clinical practice, my experience has taught me that each and every person encounters unique challenges requiring creative, committed and broadminded resolutions. You can rest assured that you will receive caring and compassionate assistance with your concerns.
Leading a healthy, fulfilling, and successful life often involves managing complex circumstances and responsibilities -- whether personal, family-related, or occupational. With 30 + years of clinical practice, my experience has taught me that each and every person encounters unique challenges requiring creative, committed and broadminded resolutions. You can rest assured that you will receive caring and compassionate assistance with your concerns.
(610) 572-2252 View (610) 572-2252
Photo of Brittney Mendiola, Licensed Professional Counselor in Pennsylvania
Brittney Mendiola
Licensed Professional Counselor, LPC
Verified Verified
Canonsburg, PA 15317  (Online Only)
My hope is to help support you & your family see the potential that exists within you and to help you to get the most out of life.
"It's not selfish to love yourself, take care of yourself, & to make your Happiness a priority. It's necessary." So often we put off the pursuit of therapy because of our busy schedules. If you, you & your partner and/or you & your child know that the time has come to care for yourselves, I'd be happy to support your doing so while working around school/work schedules, rush hour traffic, and after school activities. Like all of us, life and how I approach it shifted when the pandemic occurred. One positive takeaway for me has been being able to be a part of life-changing therapy in a way I hadn’t yet experienced, Telehealth.
My hope is to help support you & your family see the potential that exists within you and to help you to get the most out of life.
"It's not selfish to love yourself, take care of yourself, & to make your Happiness a priority. It's necessary." So often we put off the pursuit of therapy because of our busy schedules. If you, you & your partner and/or you & your child know that the time has come to care for yourselves, I'd be happy to support your doing so while working around school/work schedules, rush hour traffic, and after school activities. Like all of us, life and how I approach it shifted when the pandemic occurred. One positive takeaway for me has been being able to be a part of life-changing therapy in a way I hadn’t yet experienced, Telehealth.
(833) 527-0723 View (833) 527-0723
Photo of Jenny Starosta, Psychologist in Pennsylvania
Jenny Starosta
Psychologist, PhD
Verified Verified
Conshohocken, PA 19428  (Online Only)
I specialize in working with maternal mental health issues and family problems. I have great experience with moms, families of children with autism spectrum disorder, ADHD, anxiety, depression, and family relationships. The 'right treatment' is not the same for everyone and I work to understand and integrate the physical and mental health factors that impact your situation. I am not pretentious or judgmental. I am practical and personable. My success comes from my understanding and willingness to treat what you need first, and utilize all the expertise available to help you and your family function the way you want.
I specialize in working with maternal mental health issues and family problems. I have great experience with moms, families of children with autism spectrum disorder, ADHD, anxiety, depression, and family relationships. The 'right treatment' is not the same for everyone and I work to understand and integrate the physical and mental health factors that impact your situation. I am not pretentious or judgmental. I am practical and personable. My success comes from my understanding and willingness to treat what you need first, and utilize all the expertise available to help you and your family function the way you want.
(484) 214-2275 View (484) 214-2275
Photo of Frieda S Dub, Clinical Social Work/Therapist in Pennsylvania
Frieda S Dub
Clinical Social Work/Therapist, LCSW
Verified Verified
Eagleville, PA 19403  (Online Only)
I have been published in a professional journal and have practiced individual, couple and family therapy.
Experiencing personal difficulties that feel difficult to resolve on our own are a common problem that can be resolved with help of an experienced therapist. Issues related to trauma, early life experiences, troubled relationships, self esteem, anxiety and depression can be dealt with in a safe and discreet manner. They say time heals everything but that is a misconception. It requires the assistance and direction of an knowledgeable well trained individual. Finding the right therapist is the only way to care for oneself in order to be able to meet one's goals and live a more settled happy life.
I have been published in a professional journal and have practiced individual, couple and family therapy.
Experiencing personal difficulties that feel difficult to resolve on our own are a common problem that can be resolved with help of an experienced therapist. Issues related to trauma, early life experiences, troubled relationships, self esteem, anxiety and depression can be dealt with in a safe and discreet manner. They say time heals everything but that is a misconception. It requires the assistance and direction of an knowledgeable well trained individual. Finding the right therapist is the only way to care for oneself in order to be able to meet one's goals and live a more settled happy life.
(484) 265-9781 View (484) 265-9781
Photo of Dr. Monir F Morgan, Licensed Professional Counselor in Pennsylvania
Dr. Monir F Morgan
Licensed Professional Counselor, PhD , PhD , LPC, NCC, ACS
Verified Verified
Norristown, PA 19401
I have wide experience and extensive training in working with clients presenting with addiction, anxiety, ADHD, anger management, behavioral issues, depression, family issues, grief /loss, infidelity, mood disorders, OCD, oppositional defiance, parenting challenges, relationship issues, PTSD, self-esteem issues, socialization issues, and thought disorders.
I am a passionate, client-centered, and skilled Licensed Professional Counselor. I strive to meet my clients wherever they happen to be in the moment of seeking therapy and help them get to where they want to be through using evidence-based interventions, encouragement, support, and empowerment. It is my privilege to offer help and hope to my clients who are facing challenges in their life’s journey. I strongly believe that clients are the expert on their own lives and they have the answers to their own questions. My role is to work with my clients to find those answers, and help them become the best version of themselves.
I have wide experience and extensive training in working with clients presenting with addiction, anxiety, ADHD, anger management, behavioral issues, depression, family issues, grief /loss, infidelity, mood disorders, OCD, oppositional defiance, parenting challenges, relationship issues, PTSD, self-esteem issues, socialization issues, and thought disorders.
I am a passionate, client-centered, and skilled Licensed Professional Counselor. I strive to meet my clients wherever they happen to be in the moment of seeking therapy and help them get to where they want to be through using evidence-based interventions, encouragement, support, and empowerment. It is my privilege to offer help and hope to my clients who are facing challenges in their life’s journey. I strongly believe that clients are the expert on their own lives and they have the answers to their own questions. My role is to work with my clients to find those answers, and help them become the best version of themselves.
(484) 218-2652 View (484) 218-2652
Photo of Dr. Nina A. Mendez-Diaz, Marriage & Family Therapist in Pennsylvania
Dr. Nina A. Mendez-Diaz
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Philadelphia, PA 19125  (Online Only)
I am very excited that you are taking the next step in your healing journey! My name is Dr. MD and I am a licensed Marriage & Family Therapist with over 15 years of clinical experience and training. I received my family therapy training at Drexel University where I received my doctorate degree. Since then, I have worked in a wide variety of settings, equipping me with a wealth of knowledge and experience helping clients deal with various challenges.
I am very excited that you are taking the next step in your healing journey! My name is Dr. MD and I am a licensed Marriage & Family Therapist with over 15 years of clinical experience and training. I received my family therapy training at Drexel University where I received my doctorate degree. Since then, I have worked in a wide variety of settings, equipping me with a wealth of knowledge and experience helping clients deal with various challenges.
(215) 337-2546 View (215) 337-2546
Photo of Conor Dawley, Licensed Professional Counselor in Pennsylvania
Conor Dawley
Licensed Professional Counselor, LPC, CT
Verified Verified
1 Endorsed
Erie, PA 16506
Whether you're dealing with grief, family issues, relationship difficulties, or other life challenges, I can help you develop coping strategies, enhance your communication skills, and explore healthier ways to manage stress and emotions.
Do you find yourself facing challenges in your life that seem insurmountable? Are you seeking support, guidance, and understanding to help you navigate through difficult times? I'm Conor, a Licensed Professional Counselor with extensive experience in working in mental health in the Erie area since 2007. I've dedicated my career to helping individuals like you find hope, healing, and resilience through various life transitions and adversities.
Whether you're dealing with grief, family issues, relationship difficulties, or other life challenges, I can help you develop coping strategies, enhance your communication skills, and explore healthier ways to manage stress and emotions.
Do you find yourself facing challenges in your life that seem insurmountable? Are you seeking support, guidance, and understanding to help you navigate through difficult times? I'm Conor, a Licensed Professional Counselor with extensive experience in working in mental health in the Erie area since 2007. I've dedicated my career to helping individuals like you find hope, healing, and resilience through various life transitions and adversities.
(814) 752-5655 View (814) 752-5655

See more therapy options for Pennsylvania

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.