Photo of Linda Sullivan, Clinical Social Work/Therapist in Royersford, PA
Linda Sullivan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Royersford, PA 19468
We all wish we could transition through our life cycles without conflict, struggles, disappointments, and frustrations. Unfortunately, this desire is fantasy, as the realities of life show up derailing us and interfering with our personal relationships with our partners, family, and friends. These life challenges can make us feel unwell, not like your ordinary self while negatively effecting our ability to have positive interactions at home with our loved ones or to perform our best at work or school. Overtime, this disruption in our positive energy flow can result in chronic anxiety, sadness, or clinical depression.
We all wish we could transition through our life cycles without conflict, struggles, disappointments, and frustrations. Unfortunately, this desire is fantasy, as the realities of life show up derailing us and interfering with our personal relationships with our partners, family, and friends. These life challenges can make us feel unwell, not like your ordinary self while negatively effecting our ability to have positive interactions at home with our loved ones or to perform our best at work or school. Overtime, this disruption in our positive energy flow can result in chronic anxiety, sadness, or clinical depression.
(484) 720-0089 View (484) 720-0089
Photo of Everlasting Wellness LLC, Clinical Social Work/Therapist in Royersford, PA
Everlasting Wellness LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Royersford, PA 19468
At Everlasting Wellness LLC, we understand that finding a therapist you feel comfortable with and trust is extremely important. We offer a safe and trusting space and work at your comfort level. Everlasting Wellness specializes in Pregnancy, Postpartum and Maternal Issues, Trauma, Sex Therapy, Sexuality, D&A, Acute and Chronic Medical Diagnosis and Women's Issues as well as Young/Older Adults and College Students. We come with an array of experiences, professionally and personally. We offer groups, individual, couples, and family counseling. We offer in-person sessions in our Sinking Spring and/or Royersford location.
At Everlasting Wellness LLC, we understand that finding a therapist you feel comfortable with and trust is extremely important. We offer a safe and trusting space and work at your comfort level. Everlasting Wellness specializes in Pregnancy, Postpartum and Maternal Issues, Trauma, Sex Therapy, Sexuality, D&A, Acute and Chronic Medical Diagnosis and Women's Issues as well as Young/Older Adults and College Students. We come with an array of experiences, professionally and personally. We offer groups, individual, couples, and family counseling. We offer in-person sessions in our Sinking Spring and/or Royersford location.
(484) 706-9465 View (484) 706-9465
Photo of Everlasting Wellness: Megan Levan, Licensed Professional Counselor in Royersford, PA
Everlasting Wellness: Megan Levan
Licensed Professional Counselor, CAADC, LPC
Verified Verified
Royersford, PA 19468
Megan’s biggest passion is serving as a sounding board for those in need of unconditional support, validation, and acceptance. Her philosophy is that every person is of unique value and capable of great change. She believes strongly in the process of change, helping others navigate that path, and encouraging others to find hope. Megan is specialized in three areas: addictions, trauma and relational/ marital conflict. Megan enjoys doing individuals, couples and family work and being a guide through the process of mending and repair. Experience in marriages/ separation/divorce/coparenting/children adjusting to change/ relationships.
Megan’s biggest passion is serving as a sounding board for those in need of unconditional support, validation, and acceptance. Her philosophy is that every person is of unique value and capable of great change. She believes strongly in the process of change, helping others navigate that path, and encouraging others to find hope. Megan is specialized in three areas: addictions, trauma and relational/ marital conflict. Megan enjoys doing individuals, couples and family work and being a guide through the process of mending and repair. Experience in marriages/ separation/divorce/coparenting/children adjusting to change/ relationships.
(484) 559-7525 View (484) 559-7525
Photo of Reach Counseling Services, Marriage & Family Therapist in Royersford, PA
Reach Counseling Services
Marriage & Family Therapist, MDiv, DMin, FT, LMFT
Verified Verified
Royersford, PA 19468
Reach for the life you were meant to have and reach for your fullest potential. We offer you a helping hand in getting your life where you want it to be. We will help you reach your goals, reach for a future of hope and healing. We offer individual, family, couples and marriage therapy, pastoral counseling and spiritual support in helping you deal with life's challenges and in helping you make what you want out of your life. We specialize in issues of depression; loss and grief; spirituality; couples and family concerns; geriatrics and life transition issues.
Reach for the life you were meant to have and reach for your fullest potential. We offer you a helping hand in getting your life where you want it to be. We will help you reach your goals, reach for a future of hope and healing. We offer individual, family, couples and marriage therapy, pastoral counseling and spiritual support in helping you deal with life's challenges and in helping you make what you want out of your life. We specialize in issues of depression; loss and grief; spirituality; couples and family concerns; geriatrics and life transition issues.
(610) 228-4301 View (610) 228-4301
Photo of Laird Family Counseling, LLC, Marriage & Family Therapist in Royersford, PA
Laird Family Counseling, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Royersford, PA 19468
I am a Licensed Marriage and Family Therapist, working with children, adolescents, families and couples and individual clients. I utilize principles of family systems theory with all clients and believe the family dynamic of every client system is central to client progress. I want to help you learn how to break the negative cycles in your life and help you to live the authentic, healthy and happy life you deserve.
I am a Licensed Marriage and Family Therapist, working with children, adolescents, families and couples and individual clients. I utilize principles of family systems theory with all clients and believe the family dynamic of every client system is central to client progress. I want to help you learn how to break the negative cycles in your life and help you to live the authentic, healthy and happy life you deserve.
(610) 643-4088 View (610) 643-4088

More Therapists Nearby

Photo of Nourish Center for Therapy & Wellness, Licensed Professional Counselor in Royersford, PA
Nourish Center for Therapy & Wellness
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Skippack, PA 19474
Our practice has a team of therapists who specialize in working with trauma, life stressors, anxiety, depression, relationship issues, neurodivergence, self-esteem, family support and self discovery.
In need of change and encouragement? A supportive, accepting and accountable relationship with your therapist is key to see positive change. It is time for you to be free of what has kept you stuck and hurting. Our team are down to earth, relatable therapists ready to help you heal. Our practice offers a wide range of services for children, adolescents and adults such as traditional talk therapy, EMDR, somatic body work & dance movement therapy. Nourish also offers EMDR intensives. Reach out today to connect!
Our practice has a team of therapists who specialize in working with trauma, life stressors, anxiety, depression, relationship issues, neurodivergence, self-esteem, family support and self discovery.
In need of change and encouragement? A supportive, accepting and accountable relationship with your therapist is key to see positive change. It is time for you to be free of what has kept you stuck and hurting. Our team are down to earth, relatable therapists ready to help you heal. Our practice offers a wide range of services for children, adolescents and adults such as traditional talk therapy, EMDR, somatic body work & dance movement therapy. Nourish also offers EMDR intensives. Reach out today to connect!
(215) 709-2160 View (215) 709-2160
Photo of Frantz Allan Jean-Baptiste, Pre-Licensed Professional in Royersford, PA
Frantz Allan Jean-Baptiste
Pre-Licensed Professional, MA, MFT, TF-CBT, AAMFT
Verified Verified
Harleysville, PA 19438  (Online Only)
Feeling lost, confused, stuck in repetitive patterns that often time leave you with more questions, doubts, and uncertainties? Most of us called it "Life". As a marriage and family therapist, I help clients to reframe these negative experiences into life-altering opportunities where growth, healing, and resiliency can occur. Through co-discovery, we will pursue the awareness and mindset necessary for authentic living. Everyone possesses the innate capability to be happy and form long-lasting, healthy relationships. I assist in fostering the tools necessary for such.
Feeling lost, confused, stuck in repetitive patterns that often time leave you with more questions, doubts, and uncertainties? Most of us called it "Life". As a marriage and family therapist, I help clients to reframe these negative experiences into life-altering opportunities where growth, healing, and resiliency can occur. Through co-discovery, we will pursue the awareness and mindset necessary for authentic living. Everyone possesses the innate capability to be happy and form long-lasting, healthy relationships. I assist in fostering the tools necessary for such.
(215) 709-9193 View (215) 709-9193
Photo of Jane Fetterolf-Griffin, Pastoral Counselor in Royersford, PA
Jane Fetterolf-Griffin
Pastoral Counselor, MS, AACC, CCM
Verified Verified
Harleysville, PA 19438
Are you someone who is facing a time of depression, anxiety, or confusion of some kind due to recent transition or crisis. Major disappointment over a setback in a relationship or job situation? Is it a family situation that needs to be resolved? Also available is Family Mediation - we can help you with custody, divorce, elder and other conflicts. We are here to help you. Whatever you are facing...it's time for you to talk this out, get insight and wisdom towards for the conflict to end. God is able to do above and beyond what is imagined. Please call today.
Are you someone who is facing a time of depression, anxiety, or confusion of some kind due to recent transition or crisis. Major disappointment over a setback in a relationship or job situation? Is it a family situation that needs to be resolved? Also available is Family Mediation - we can help you with custody, divorce, elder and other conflicts. We are here to help you. Whatever you are facing...it's time for you to talk this out, get insight and wisdom towards for the conflict to end. God is able to do above and beyond what is imagined. Please call today.
(267) 416-5566 View (267) 416-5566
Photo of Dr. Monir F Morgan, Licensed Professional Counselor in Royersford, PA
Dr. Monir F Morgan
Licensed Professional Counselor, PhD , PhD , LPC, NCC, ACS
Verified Verified
Collegeville, PA 19426
I have wide experience and extensive training in working with clients presenting with addiction, anxiety, ADHD, anger management, behavioral issues, depression, family issues, grief /loss, infidelity, mood disorders, OCD, oppositional defiance, parenting challenges, relationship issues, PTSD, self-esteem issues, socialization issues, and thought disorders.
I am a passionate, client-centered, and skilled Licensed Professional Counselor. I strive to meet my clients wherever they happen to be in the moment of seeking therapy and help them get to where they want to be through using evidence-based interventions, encouragement, support, and empowerment. It is my privilege to offer help and hope to my clients who are facing challenges in their life’s journey. I strongly believe that clients are the expert on their own lives and they have the answers to their own questions. My role is to work with my clients to find those answers, and help them become the best version of themselves.
I have wide experience and extensive training in working with clients presenting with addiction, anxiety, ADHD, anger management, behavioral issues, depression, family issues, grief /loss, infidelity, mood disorders, OCD, oppositional defiance, parenting challenges, relationship issues, PTSD, self-esteem issues, socialization issues, and thought disorders.
I am a passionate, client-centered, and skilled Licensed Professional Counselor. I strive to meet my clients wherever they happen to be in the moment of seeking therapy and help them get to where they want to be through using evidence-based interventions, encouragement, support, and empowerment. It is my privilege to offer help and hope to my clients who are facing challenges in their life’s journey. I strongly believe that clients are the expert on their own lives and they have the answers to their own questions. My role is to work with my clients to find those answers, and help them become the best version of themselves.
(484) 218-2652 View (484) 218-2652
Photo of Lifegrowth Psychological Services, Psychologist in Royersford, PA
Lifegrowth Psychological Services
Psychologist, PhD
Verified Verified
Gilbertsville, PA 19525
I view persons as made up of emotions, thoughts, relationships, biology, and our spiritual selves. Consequently, I first help you stabilize by making necessary changes in behavior. Medical or neurological contributions and possible nutritional deficiencies are examined. I address any distorted thinking that is contributing to your emotional pain. If systems in your life (family, work, school) are a factor, they are also addressed. Finally, we work with the larger questions of existence (spiritual issues, issues of purpose/ meaning), which are all vital to mental health. All areas are dealt with from a solid grounding in scientific literature and research.
I view persons as made up of emotions, thoughts, relationships, biology, and our spiritual selves. Consequently, I first help you stabilize by making necessary changes in behavior. Medical or neurological contributions and possible nutritional deficiencies are examined. I address any distorted thinking that is contributing to your emotional pain. If systems in your life (family, work, school) are a factor, they are also addressed. Finally, we work with the larger questions of existence (spiritual issues, issues of purpose/ meaning), which are all vital to mental health. All areas are dealt with from a solid grounding in scientific literature and research.
(866) 273-8059 View (866) 273-8059
Photo of William Morgan, Psychologist in Royersford, PA
William Morgan
Psychologist, PsyD
Verified Verified
Phoenixville, PA 19453
I specialize in counseling/psychotherapy for emotional and relationship problems (anxiety, depression, marriage, and other); ADD/ADHD in children and adults; testing (diagnostic, psychoeducational, learning disabilities, career, ADHD, custody, forensic, and other); parenting and family issues; and career and workplace issues.
As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.
I specialize in counseling/psychotherapy for emotional and relationship problems (anxiety, depression, marriage, and other); ADD/ADHD in children and adults; testing (diagnostic, psychoeducational, learning disabilities, career, ADHD, custody, forensic, and other); parenting and family issues; and career and workplace issues.
As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.
(610) 644-8182 View (610) 644-8182
Photo of LaBreyia Ellis, Licensed Professional Counselor in Royersford, PA
LaBreyia Ellis
Licensed Professional Counselor, MA , LPC
Verified Verified
1 Endorsed
Oaks, PA 19456  (Online Only)
The systemic approach of family and marital counseling is near and dear to my heart.
We were created to be relational, in marriage, parenting, friendship, or business. Relationships were created to illuminate our strengths and highlight areas of improvement. Let's join in a therapeutic relationship to aid in a better you. A You that is less angry, more peaceful. A You that is less anxious and more focused and calm. A You that is healed from disappointment and pain. A You that finds hope after months or years of hopeless and helplessness. We cannot be of good service to others unless we have unity and peace within. Let's begin again today, together.
The systemic approach of family and marital counseling is near and dear to my heart.
We were created to be relational, in marriage, parenting, friendship, or business. Relationships were created to illuminate our strengths and highlight areas of improvement. Let's join in a therapeutic relationship to aid in a better you. A You that is less angry, more peaceful. A You that is less anxious and more focused and calm. A You that is healed from disappointment and pain. A You that finds hope after months or years of hopeless and helplessness. We cannot be of good service to others unless we have unity and peace within. Let's begin again today, together.
(610) 463-0284 x1 View (610) 463-0284 x1
Photo of Lori Dziedziak, Licensed Professional Counselor in Royersford, PA
Lori Dziedziak
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Collegeville, PA 19426  (Online Only)
You have made it to this page and I want to help! Are you currently dealing with stress-filled situations at work or school, do you have a complicated family or are you having trouble navigating your current relationships? Are you trying to becoming independent, start a career or a family and does any or all of that feel overwhelming to you right now? Are you about to get married and want to build a strong foundation that will help you weather the storms or are you looking to fortify your marriage because of the storms you are currently in? I am here to walk alongside and offer you a helping hand through this time.
You have made it to this page and I want to help! Are you currently dealing with stress-filled situations at work or school, do you have a complicated family or are you having trouble navigating your current relationships? Are you trying to becoming independent, start a career or a family and does any or all of that feel overwhelming to you right now? Are you about to get married and want to build a strong foundation that will help you weather the storms or are you looking to fortify your marriage because of the storms you are currently in? I am here to walk alongside and offer you a helping hand through this time.
(484) 866-9662 View (484) 866-9662
Photo of Susan Winters-Griste, Marriage & Family Therapist in Royersford, PA
Susan Winters-Griste
Marriage & Family Therapist, LMFT
Verified Verified
Phoenixville, PA 19460
Within practice, I provide Individual, Couples and Family Counseling.
When I work with a client, my hope is that the individual will experience a sense of understanding and hopefulness for change in their present situation. I believe that when an individual feels that the clinician is truly invested in "walking with" the "whole person" on their journey, the client will gain a new perspective on their movement in life. When I see individuals who are struggling with anxiety and/or depression, relational concerns, life stressors, and/or loss and transition issues, my main focus is to support the client in developing a hopefulness that positive change is possible.
Within practice, I provide Individual, Couples and Family Counseling.
When I work with a client, my hope is that the individual will experience a sense of understanding and hopefulness for change in their present situation. I believe that when an individual feels that the clinician is truly invested in "walking with" the "whole person" on their journey, the client will gain a new perspective on their movement in life. When I see individuals who are struggling with anxiety and/or depression, relational concerns, life stressors, and/or loss and transition issues, my main focus is to support the client in developing a hopefulness that positive change is possible.
(484) 334-8401 View (484) 334-8401
Photo of Erica K. Cieri, Clinical Social Work/Therapist in Royersford, PA
Erica K. Cieri
Clinical Social Work/Therapist, LCSW
Verified Verified
King Of Prussia, PA 19406  (Online Only)
Counseling can help you, your child, and your family, find peace again.
Are you concerned about how sad or anxious your child is? Are you getting frequent calls from school regarding your child's behavior? Are you having issues communicating with your teenager? As a parent, it is difficult to see your child hurting. You child may be acting out at home and at school. Your teenager may lash out at you, leaving you wondering what happened. Or it may be more serious concerns regarding your child's unhealthy eating patterns, hurting themselves, or even considering suicide. You may be frustrated that you've tried everything but it just hasn't worked.
Counseling can help you, your child, and your family, find peace again.
Are you concerned about how sad or anxious your child is? Are you getting frequent calls from school regarding your child's behavior? Are you having issues communicating with your teenager? As a parent, it is difficult to see your child hurting. You child may be acting out at home and at school. Your teenager may lash out at you, leaving you wondering what happened. Or it may be more serious concerns regarding your child's unhealthy eating patterns, hurting themselves, or even considering suicide. You may be frustrated that you've tried everything but it just hasn't worked.
(484) 372-4553 View (484) 372-4553
Photo of Kimberly Howard, Clinical Social Work/Therapist in Royersford, PA
Kimberly Howard
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Collegeville, PA 19426
I have almost two decades of experience implementing Ecosystemic Structural Family Therapy.
Is your marriage or relationship falling short of the vision you once once had for it? Is the passion and intimacy you once experienced just not there anymore? Do you want to make it work, but can’t seem to move past the hurts and betrayals? All too often couples feel like they’re walking on eggshells with one another. Simple discussions easily turn into heated arguments and before long partners feel like they just don’t know each other anymore. If this sounds like your marriage or relationship, then you have come to the right place. I’m here to help.
I have almost two decades of experience implementing Ecosystemic Structural Family Therapy.
Is your marriage or relationship falling short of the vision you once once had for it? Is the passion and intimacy you once experienced just not there anymore? Do you want to make it work, but can’t seem to move past the hurts and betrayals? All too often couples feel like they’re walking on eggshells with one another. Simple discussions easily turn into heated arguments and before long partners feel like they just don’t know each other anymore. If this sounds like your marriage or relationship, then you have come to the right place. I’m here to help.
(484) 207-5625 View (484) 207-5625
Nancy King LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
Valley Forge, PA 19481
I am an eclectic therapist who will help you focus on the big picture of the issues you bring to the session. Your defining problem is seen as multifaceted, so a holistic approach with an insight into: family of origin, developmental stage of life, physical wellbeing and personal goals is the foundation of our plan for sucess. A solution-focused philosophy helps the work to be efficient and short term.
I am an eclectic therapist who will help you focus on the big picture of the issues you bring to the session. Your defining problem is seen as multifaceted, so a holistic approach with an insight into: family of origin, developmental stage of life, physical wellbeing and personal goals is the foundation of our plan for sucess. A solution-focused philosophy helps the work to be efficient and short term.
(610) 880-2307 View (610) 880-2307
Photo of Dr. Dorothy Gail Monteith, Counselor in Royersford, PA
Dr. Dorothy Gail Monteith
Counselor, LPC, EdD, MHS
Verified Verified
Eagleville, PA 19403
I am EMDR trained and Mindfulness Play Therapy Based Family Therapy trained.
I work well with clients that want to add to their own improvement and are motivated to change. I want to help with this need, or their want to improve. I want to help how you feel, and make you feel more positive. I am a positive, caring, compassionate person and i I listen carefully, and want to help.
I am EMDR trained and Mindfulness Play Therapy Based Family Therapy trained.
I work well with clients that want to add to their own improvement and are motivated to change. I want to help with this need, or their want to improve. I want to help how you feel, and make you feel more positive. I am a positive, caring, compassionate person and i I listen carefully, and want to help.
(610) 347-5704 View (610) 347-5704
Photo of Erin Glasscott, Clinical Social Work/Therapist in Royersford, PA
Erin Glasscott
Clinical Social Work/Therapist, MSW , LSW
Verified Verified
Limerick, PA 19468
I incorporate different interventions from cognitive behavioral therapy, polyvagal theory, and internal family systems.
Are you a young adult dealing primarily with anxiety and life transition issues? This could be a recent college graduate starting their first big job, a major transition. I like walking beside them through these transitions and being an additional support. I also like helping people learn breathing techniques to manage anxiety and learn about polyvagal theory and a bottom-up approach. I enjoy working with clients who can articulate their goals, such as managing anxiety better and working on anxiety in different settings.
I incorporate different interventions from cognitive behavioral therapy, polyvagal theory, and internal family systems.
Are you a young adult dealing primarily with anxiety and life transition issues? This could be a recent college graduate starting their first big job, a major transition. I like walking beside them through these transitions and being an additional support. I also like helping people learn breathing techniques to manage anxiety and learn about polyvagal theory and a bottom-up approach. I enjoy working with clients who can articulate their goals, such as managing anxiety better and working on anxiety in different settings.
(484) 998-1303 View (484) 998-1303
Photo of Lauren Bittner, Licensed Professional Counselor in Royersford, PA
Lauren Bittner
Licensed Professional Counselor, LPC, NCC, CCTP, CCATP, SFW
Verified Verified
9 Endorsed
Skippack, PA 19474
Our practice has a team of therapists who specialize in working with trauma, life stressors, anxiety, depression, relationship issues, neurodivergence, self-esteem, family support and self discovery.
In need of change and encouragement? Therapy can offer positive change and encouragement. Having a supportive, accepting and accountable relationship with your therapist is key. It is time for you to be free of what has kept you stuck and hurting. My team & I are down to earth, relatable therapists ready to help you heal. My practice offers a wide range of services for children, adolescents and adults such as traditional talk therapy, EMDR, somatic body work, art therapy, dance movement therapy & more! Let's talk!
Our practice has a team of therapists who specialize in working with trauma, life stressors, anxiety, depression, relationship issues, neurodivergence, self-esteem, family support and self discovery.
In need of change and encouragement? Therapy can offer positive change and encouragement. Having a supportive, accepting and accountable relationship with your therapist is key. It is time for you to be free of what has kept you stuck and hurting. My team & I are down to earth, relatable therapists ready to help you heal. My practice offers a wide range of services for children, adolescents and adults such as traditional talk therapy, EMDR, somatic body work, art therapy, dance movement therapy & more! Let's talk!
(267) 890-7019 View (267) 890-7019
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.