Therapists in Columbia County, PA

For people who have experienced anxiety, persistent stress or trauma— one of the greatest fears is feeling helpless to a pattern that keeps repeating itself over and over. In our painful search for relief, we might feel lonely and disconnected from friends/family. In the process, we might wear a “mask” to please others. The moments of self-doubt can leave us uncertain about our authentic voice and question whether we can truly trust ourselves. You deserve to feel acceptance and security within yourself. I believe our work together can help you move towards a life of meaningful healing and growth.

WHO AM I? I am a licensed psychotherapist who has nearly 20 years of experience. My practice experience has reflected my commitment and passion for children, teens, and families, particularly those who have been impacted by trauma. WHO ARE YOU? Someone who has experienced depression or anxiety. Someone who is dealing with relationships, family, work stress, or transitions in your life. Someone who is exhausted from life in general! Maybe you are a trauma survivor. You are someone who wants to face your struggles and fears and work collaboratively towards a solution.

In need of change and encouragement? A supportive, accepting and accountable relationship with your therapist is key to see positive change. It is time for you to be free of what has kept you stuck and hurting. Our team are down to earth, relatable therapists ready to help you heal. Our practice offers a wide range of services for children, adolescents and adults such as traditional talk therapy, EMDR, somatic body work & dance movement therapy. Nourish also offers EMDR intensives. Reach out today to connect!

You might be asking, "How do I restore balance in my life?" In the complex dance of relationships, maintaining harmony can sometimes feel like an insurmountable challenge. Particularly in intimate relationships or within the family unit, it’s not uncommon to feel disconnected, despite your best efforts. Rekindling love, intimacy, and warmth in these relationships is within reach.

I am a systemically trained and licensed Marriage and Family Therapist offering individual, couple, and family therapy. My clients seek support around a myriad of concerns - most common among them are: depression, anxiety, loss, attachment trauma, oppression-based trauma, identity exploration/conflict, racial identity, family/relational conflict, and emotional dysregulation. Clients come to me to deconstruct beliefs about themselves and the world that are no longer serving them and instead creating chaos, dysfunction, and pain. Through our work together, they're able to live more fulfilling lives.

As a culturally competent therapist with extensive international experience, I enjoy working with individuals and couples from all backgrounds. My practice encompasses a wide range of clients, with a specialization in addressing relationship issues, family conflicts, and relational trauma/ narcissistic abuse recovery. As a Licensed Couple and Family Therapist, I focus on both the individual and the relationship unit to facilitate open communication with my clients.

Welcome everyone! My name is Khalilah Yadullah. I am a psychotherapist. I believe in providing each person with a safe and judgement-free space, when in a therapeutic session. I use techniques from different therapeutic schools of thought to assist in the therapeutic journey with each person. We can talk in office, online or over the phone. I understand flexibility in our busy lives is needed. LET US TAKE THIS JOURNEY TOGETHER.

I conduct individual sessions with teenagers and adults. My experience includes working with clients that deal with Anxiety, Depression, Parental issues, Stress Management, Family Conflict, and Self Esteem.

At Everlasting Wellness LLC, we understand that finding a therapist you feel comfortable with and trust is extremely important. We offer a safe and trusting space and work at your comfort level. Everlasting Wellness specializes in Pregnancy, Postpartum and Maternal Issues, Trauma, Sex Therapy, Sexuality, D&A, Acute and Chronic Medical Diagnosis and Women's Issues as well as Young/Older Adults and College Students. We come with an array of experiences, professionally and personally. We offer groups, individual, couples, and family counseling. We offer in-person sessions in our Sinking Spring and/or Royersford location.

Hi there, glad to see you taking the first step towards finding a therapist. I am a Licensed Professional Counselor in the states of NJ and PA. I am also a telehealth provider in the state of Florida. I am a certified Trauma-Focused CBT therapist and a certified EMDR therapist. I have worked as an outpatient and inpatient therapist, assisting individuals with the process of transitioning back to an independent life. I also have worked as a family-based therapist for over two years and have helped families heal and reconnect with each other by using appropriate interventions and cultural awareness.

I am an addiction and trauma specialist with 15+ years of experience helping individuals, couples and families travel the road to recovery. I've worked as a sexual abuse case manager, drug and alcohol counselor, trauma group facilitator and military family consultant. I use an integrative approach rooted in Cognitive Behavioral Therapy and Motivational Interviewing to assist in the development of new, applicable coping skills, constructive processing and identification of concrete ways of managing after the therapeutic experience has ended. I hope that you'll allow me to help you and those most important to you journey towards wellness.

If you are here, it is likely because you are going through something difficult and challenging. Perhaps you and your partner are not getting along - frequently fighting, spending less time together, or struggling to figure out how to move forward in your relationship. You might also be here because individually something just isn't feeling right. You might notice you've become depressed or anxious. Perhaps you feel alone or confused.

Are you struggling with depression and/or substance use? Do you feel hopelessness and helplessness, have poor sleep, poor appetite, and increased alcohol intake? Your Goals may be to improve sleep, use 2-3 skills to help identify and work through ANT/Cognitive Distortions, keep a food mood diary, and incorporate foods to improve mood. You may be seeking psychoeducation surrounding the effects of alcohol, including it being a depressant, identifying 2-3 techniques used to promote physical wellness, and using 4-6 days per week (cardio, yoga, stretching, etc.).

In therapy, my goal is to meet the client where they are by individualizing treatment based on the needs of the client. No matter what your struggle is, we will work towards increasing your optimism, challenge unhelpful thoughts and improve overall well-being. I have a holistic approach believing that the mind, body and soul are connected.

Let's face it- modern life is hard. It may be more convenient, but it's definitely not easy. Many of us are more isolated, lonely, anxious and depressed than ever before. If you are struggling with any of these issues, you are not alone, and as human beings, we aren't meant to deal with these issues alone. My therapeutic approach is a collaborative one, where you are the expert on your life. Together, we can explore the deeper meaning behind your experiences, address painful thoughts and feelings, and build a life that highlights your strengths and reflects what is important to you.

Are you struggling with depression and/or substance use? Do you feel hopelessness and helplessness, have poor sleep, poor appetite, and increased alcohol intake? Your Goals may be to improve sleep, use 2-3 skills to help identify and work through ANT/Cognitive Distortions, keep a food mood diary, and incorporate foods to improve mood. You may be seeking psychoeducation surrounding the effects of alcohol, including it being a depressant, identifying 2-3 techniques used to promote physical wellness, and using 4-6 days per week (cardio, yoga, stretching, etc.).

So, my guess is that you are here because you are looking to make a change possibly. The same problem continues to surface without an end in sight. Maybe you thought about making this change before, but then a few days went by then life went on. Even though life went on that change you needed to make never happened so now we are back here again. At this very moment when you are contemplating a change it is very important that you make a commitment to yourself that you will not continue to do the same thing over and over expecting a different result.

Knowing that opening up about true feelings with another person can be intimidating, I create a warm space to unpack clients’ stories and uncover the root causes of issues with curiosity. My practice is grounded in understanding the unique experiences of my clients, especially how systems we exist in and outside of us contribute to distress. I believe in the natural intuition and resilience of all people and highlight those in therapy so that greater understanding and compassion for oneself can emerge, while also empowering clients with new perspectives and tools.

As a clinician, my therapeutic approach is founded on a holistic perspective that recognizes the profound impact of trauma on individuals and couples. I believe that the power of therapy comes from not only the relationship between therapist and client but also the client's willingness to show up for themselves authentically. I am dedicated to creating a safe and empathetic space where clients feel seen, validated and supported in their healing journey. In working with individuals and couples, my goal is to tailor interventions to the unique needs and experiences of each client.