Photo of Shoshana Wortman, Psychologist in Blue Bell, PA
Shoshana Wortman
Psychologist, PsyD
Verified Verified
1 Endorsed
Blue Bell, PA 19422
There are many experiences in one’s life that can lead to anxiety, sadness, or feeling alone. If you or your loved one are struggling with these feelings associated with change, infertility, grief/loss, family discord, or internal pressures, I will provide empathic guidance towards coping and healing. Together we will address your struggles, build on your strengths, improve your understanding, and discover better ways to cope. I can connect with you through a variety of strategies. Together, we will peel back the layers of thoughts and feelings, and identify ways to explore, cope, communicate, and heal.
There are many experiences in one’s life that can lead to anxiety, sadness, or feeling alone. If you or your loved one are struggling with these feelings associated with change, infertility, grief/loss, family discord, or internal pressures, I will provide empathic guidance towards coping and healing. Together we will address your struggles, build on your strengths, improve your understanding, and discover better ways to cope. I can connect with you through a variety of strategies. Together, we will peel back the layers of thoughts and feelings, and identify ways to explore, cope, communicate, and heal.
(267) 481-7729 View (267) 481-7729
Photo of Kate Therrien, Licensed Professional Counselor in Blue Bell, PA
Kate Therrien
Licensed Professional Counselor, LPC, LMHC, MA
Verified Verified
1 Endorsed
Blue Bell, PA 19422
At High Point Wellness Counseling, we provide individual, couples, and family counseling in a variety of therapeutic ways.
With more than 14 years of experience working in the field, I bring warmth, hints of humor, and an empowering voice to support my clients in creating more fulfilling lives for themselves. My therapeutic style is grounded in open communication, mutual respect, and creative collaboration. I work with adolescents and adults struggling with: Anxiety, Depression, Pregnancy-Related Concerns, Parenting Stress, Age & Life Transitions Issues, Gender & Identity (LGBTQ+), Body Image & Self-Esteem, Women's Issues, Work/Life Balance, Relationship Challenges, & Family Conflicts.
At High Point Wellness Counseling, we provide individual, couples, and family counseling in a variety of therapeutic ways.
With more than 14 years of experience working in the field, I bring warmth, hints of humor, and an empowering voice to support my clients in creating more fulfilling lives for themselves. My therapeutic style is grounded in open communication, mutual respect, and creative collaboration. I work with adolescents and adults struggling with: Anxiety, Depression, Pregnancy-Related Concerns, Parenting Stress, Age & Life Transitions Issues, Gender & Identity (LGBTQ+), Body Image & Self-Esteem, Women's Issues, Work/Life Balance, Relationship Challenges, & Family Conflicts.
(267) 399-1138 View (267) 399-1138
Photo of Jennifer Watson, Licensed Professional Counselor in Blue Bell, PA
Jennifer Watson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Blue Bell, PA 19422
At High Point Wellness Counseling, we provide individual, couples, and family counseling in a variety of therapeutic ways.
Immediate openings-virtual & in-person! I enjoy working together with clients who are experiencing various hardships including but not limited to anxiety, depression, substance use, grief and loss. This thing called life can be challenging to say the least! Whether you’ve been dealt some tough cards, struggling with life transitions, and/or you’re trying to manage the daily stressors of life, I would like to help. My approach is warm and nurturing as I help you process and move through these tough spaces in a healthy way.
At High Point Wellness Counseling, we provide individual, couples, and family counseling in a variety of therapeutic ways.
Immediate openings-virtual & in-person! I enjoy working together with clients who are experiencing various hardships including but not limited to anxiety, depression, substance use, grief and loss. This thing called life can be challenging to say the least! Whether you’ve been dealt some tough cards, struggling with life transitions, and/or you’re trying to manage the daily stressors of life, I would like to help. My approach is warm and nurturing as I help you process and move through these tough spaces in a healthy way.
(484) 900-8165 View (484) 900-8165
Photo of Courtney Gable, Licensed Professional Counselor in Blue Bell, PA
Courtney Gable
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Blue Bell, PA 19422
My therapeutic approach blends ACT (Acceptance and Commitment Therapy), Systems (family and internal family), Somatics, Breathwork, and Mindfulness.
My inclusive work focuses on: Helping people to feel regulated and empowered, and to feel seen, safe, and valued for who they are in our process together; those struggling with trauma, PTSD, depression and anxiety; chronic pain, grief and loss, phobias, racing thoughts, crossroads and upheaval; as well as Body Image, with a specific focus on Body Neutrality and Health At Every Size (HAES) – all with mindfulness, compassion, and acceptance.
My therapeutic approach blends ACT (Acceptance and Commitment Therapy), Systems (family and internal family), Somatics, Breathwork, and Mindfulness.
My inclusive work focuses on: Helping people to feel regulated and empowered, and to feel seen, safe, and valued for who they are in our process together; those struggling with trauma, PTSD, depression and anxiety; chronic pain, grief and loss, phobias, racing thoughts, crossroads and upheaval; as well as Body Image, with a specific focus on Body Neutrality and Health At Every Size (HAES) – all with mindfulness, compassion, and acceptance.
(215) 607-6969 View (215) 607-6969
Photo of Stefanie Helman, Licensed Professional Counselor in Blue Bell, PA
Stefanie Helman
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
3 Endorsed
Blue Bell, PA 19422
At High Point Wellness Counseling, we provide individual, couples, and family counseling in a variety of therapeutic ways.
With over 12 years of experience in the mental health field, I provide a non-judgmental & safe space for each of my clients that promotes growth & self-discovery. I utilize a refreshingly straightforward style that incorporates humor and empathy to connect to individuals and couples on a "real" level. I work with adolescents, young adults, & adults struggling with: Stress Reduction & Management, Self-Esteem & Self-Worth, Depression, Anxiety, PTSD/Trauma, Perinatal & Postpartum, Parenting Stress, Age & Life Transition, Relationship & Communication, Work/Career (speciality in law enforcement) , & Dealing with Divorce.
At High Point Wellness Counseling, we provide individual, couples, and family counseling in a variety of therapeutic ways.
With over 12 years of experience in the mental health field, I provide a non-judgmental & safe space for each of my clients that promotes growth & self-discovery. I utilize a refreshingly straightforward style that incorporates humor and empathy to connect to individuals and couples on a "real" level. I work with adolescents, young adults, & adults struggling with: Stress Reduction & Management, Self-Esteem & Self-Worth, Depression, Anxiety, PTSD/Trauma, Perinatal & Postpartum, Parenting Stress, Age & Life Transition, Relationship & Communication, Work/Career (speciality in law enforcement) , & Dealing with Divorce.
(215) 437-0790 View (215) 437-0790
Photo of Christie Birchall, Pre-Licensed Professional in Blue Bell, PA
Christie Birchall
Pre-Licensed Professional, MA, CCTS-I, NCC
Verified Verified
1 Endorsed
Blue Bell, PA 19422
At High Point Wellness Counseling, we provide individual, couples, and family counseling in a variety of therapeutic ways.
Immediate openings for in-person and virtual sessions! I have vast experience working with individuals who struggle with Trauma, PTSD, Anxiety, Depression, substance abuse, criminal involvement, Bipolar, Borderline Personality Disorder, as well as other personality/mood disorders. In my work, I utilize a person-centered approach that focuses on empathizing with you as an individual trying to heal from your experiences. I feel that my solution-based approach can help guide you through your issues and facilitate a more productive lifestyle.
At High Point Wellness Counseling, we provide individual, couples, and family counseling in a variety of therapeutic ways.
Immediate openings for in-person and virtual sessions! I have vast experience working with individuals who struggle with Trauma, PTSD, Anxiety, Depression, substance abuse, criminal involvement, Bipolar, Borderline Personality Disorder, as well as other personality/mood disorders. In my work, I utilize a person-centered approach that focuses on empathizing with you as an individual trying to heal from your experiences. I feel that my solution-based approach can help guide you through your issues and facilitate a more productive lifestyle.
(484) 897-7786 View (484) 897-7786
Photo of Warren Saunders, Psychologist in Blue Bell, PA
Warren Saunders
Psychologist, PsyD
Verified Verified
Blue Bell, PA 19422
I am a licensed clinical psychologist working primarily with adolescents, families with younger children, and adults struggling with family relationships. I see many children presenting with oppositional and defiant behaviors, overcoming trauma and abuse, or suffering from significant mood dysregulation, each of which can put a whole family in distress. My work with adults generally focuses on issues of marital relationships, divorces, and parenting. I help people resolve conflicts, improve communication, and change unproductive habits. I also often treat anxiety and stress related to work, trauma, and relationships.
I am a licensed clinical psychologist working primarily with adolescents, families with younger children, and adults struggling with family relationships. I see many children presenting with oppositional and defiant behaviors, overcoming trauma and abuse, or suffering from significant mood dysregulation, each of which can put a whole family in distress. My work with adults generally focuses on issues of marital relationships, divorces, and parenting. I help people resolve conflicts, improve communication, and change unproductive habits. I also often treat anxiety and stress related to work, trauma, and relationships.
(484) 309-5571 View (484) 309-5571
Photo of Jeuri German Therapy LLC, Clinical Social Work/Therapist in Blue Bell, PA
Jeuri German Therapy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Blue Bell, PA 19422
In family therapy, we’ll aim to improve communication, settle disagreements, and develop stronger, healthier relationships.
Are you looking to feel happier and more energetic, and get back into your usual routine of activities and hanging out with friends? Or making school, socializing, and eating more enjoyable again? Maybe you've been feeling tense or irritable; we'll work on calming those feelings and improving how you get along with family and friends. For families, we'll work on solving problems that might be causing tension, like children’s behaviors or parents wanting to be on the same page. We'll work on improving your communication and supporting each other. Overall, the goal is to help life feel a bit easier and happier for you and your family.
In family therapy, we’ll aim to improve communication, settle disagreements, and develop stronger, healthier relationships.
Are you looking to feel happier and more energetic, and get back into your usual routine of activities and hanging out with friends? Or making school, socializing, and eating more enjoyable again? Maybe you've been feeling tense or irritable; we'll work on calming those feelings and improving how you get along with family and friends. For families, we'll work on solving problems that might be causing tension, like children’s behaviors or parents wanting to be on the same page. We'll work on improving your communication and supporting each other. Overall, the goal is to help life feel a bit easier and happier for you and your family.
(267) 508-7114 View (267) 508-7114
Photo of Sarah Golden, Licensed Professional Counselor in Blue Bell, PA
Sarah Golden
Licensed Professional Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Blue Bell, PA 19422
At High Point Wellness Counseling, we provide individual, couples, and family counseling in a variety of therapeutic ways.
With seven years in the field, I utilize both empathy and humor to create a comfortable space for my clients. I support my clients by encouraging them to find their voice in order for them to meet their own therapeutic goals and to create a fulfilling life. My therapeutic style includes open and honest communication that provides transparency between my client and myself. I encourage my clients to see that they are resilient beings who can adapt to the changes life may bring.I use various creative techniques and incorporate mindfulness practices, meditation, and spiritual components for those who are interested.
At High Point Wellness Counseling, we provide individual, couples, and family counseling in a variety of therapeutic ways.
With seven years in the field, I utilize both empathy and humor to create a comfortable space for my clients. I support my clients by encouraging them to find their voice in order for them to meet their own therapeutic goals and to create a fulfilling life. My therapeutic style includes open and honest communication that provides transparency between my client and myself. I encourage my clients to see that they are resilient beings who can adapt to the changes life may bring.I use various creative techniques and incorporate mindfulness practices, meditation, and spiritual components for those who are interested.
(215) 999-9506 View (215) 999-9506
Photo of Madeline Rice & Associates, Clinical Social Work/Therapist in Blue Bell, PA
Madeline Rice & Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Blue Bell, PA 19422
Our approach is a blend of psychodynamic, Family Based Therapy (IFS), CBT, Strength based and Mindfulness.
ACCEPTING NEWS PATIENTS: We are an all Female group of seasoned and skilled therapist who are passionate about working with people. We know how to give you the tools to feel better and live the life you want. We specialize in a broad array of presenting issues that include eating disorders, mood and anxiety disorders, PTSD, Adolescent and Women's issues to name a few. We bring a warm, compassionate approach to partner with you in the process of seeing and understanding long standing ineffective behavior patterns and, through our experience and training, will help you to reach your goals.
Our approach is a blend of psychodynamic, Family Based Therapy (IFS), CBT, Strength based and Mindfulness.
ACCEPTING NEWS PATIENTS: We are an all Female group of seasoned and skilled therapist who are passionate about working with people. We know how to give you the tools to feel better and live the life you want. We specialize in a broad array of presenting issues that include eating disorders, mood and anxiety disorders, PTSD, Adolescent and Women's issues to name a few. We bring a warm, compassionate approach to partner with you in the process of seeing and understanding long standing ineffective behavior patterns and, through our experience and training, will help you to reach your goals.
(215) 392-2344 View (215) 392-2344
Photo of Veronica Haggerty in Blue Bell, PA
Veronica Haggerty
MA, RN, MFT
Verified Verified
1 Endorsed
Blue Bell, PA 19422
Are you in crisis? Do you feel stuck? I work with many people who feel this way and have helped them to understand and embrace their experiences. As a marriage and family therapist, I can help you figure things out. I will work with you to explore the stresses in your life and sort out what makes you feel happy and fulfilled. You owe this to yourself and the people who care about you to act now. Most people wait 7 years to seek help. Don't be that person. www.NewHopeForYourRelationships.com
Are you in crisis? Do you feel stuck? I work with many people who feel this way and have helped them to understand and embrace their experiences. As a marriage and family therapist, I can help you figure things out. I will work with you to explore the stresses in your life and sort out what makes you feel happy and fulfilled. You owe this to yourself and the people who care about you to act now. Most people wait 7 years to seek help. Don't be that person. www.NewHopeForYourRelationships.com
(267) 436-7589 View (267) 436-7589
Photo of Krista Mancarella, Psychologist in Blue Bell, PA
Krista Mancarella
Psychologist, PsyD
Verified Verified
Blue Bell, PA 19422  (Online Only)
I began my career in Philadelphia, where I earned my Master’s Degree in Dance/Movement Therapy & a Doctorate in Clinical Psychology with a concentration in Marriage & Family Therapy.
Concerns related to sex and intimacy are some of the most sensitive and personal. Experiencing sexual concerns, such as low sexual desire, erectile dysfunction, pelvic pain, or difficulty with orgasm no longer has to be secretive or embarrassing. Finding a therapist who is open, supportive, and has effective tools is imperative on the journey to satisfaction and pleasure. Using a Cognitive Behavioral & collaborative approach, I work with individuals or couples to help them further understand the concerns that effect them, their relationships, & their sexual functioning.
I began my career in Philadelphia, where I earned my Master’s Degree in Dance/Movement Therapy & a Doctorate in Clinical Psychology with a concentration in Marriage & Family Therapy.
Concerns related to sex and intimacy are some of the most sensitive and personal. Experiencing sexual concerns, such as low sexual desire, erectile dysfunction, pelvic pain, or difficulty with orgasm no longer has to be secretive or embarrassing. Finding a therapist who is open, supportive, and has effective tools is imperative on the journey to satisfaction and pleasure. Using a Cognitive Behavioral & collaborative approach, I work with individuals or couples to help them further understand the concerns that effect them, their relationships, & their sexual functioning.
(215) 461-3711 View (215) 461-3711
Photo of Laurie E. Berman, Psychologist in Blue Bell, PA
Laurie E. Berman
Psychologist, MS
Verified Verified
Blue Bell, PA 19422
I conduct individual counseling, as well as family and marital/couples therapy.
I am not accepting new patients at this time. My schedule is full right now. I am a licensed Psychologist who has been in practice for 35 years. My clients feel secure so that they can address their intimate, personal concerns. I am goal directed, helping people identify what they want to accomplish. I am kind, direct and straightforward. Most people allow their past to define their future. I am committed to assisting people in creating a healthy future. I teach my clients how to resolve their past. Then, their future is limitless. Each person is then able to see their world with more hope and optimism.
I conduct individual counseling, as well as family and marital/couples therapy.
I am not accepting new patients at this time. My schedule is full right now. I am a licensed Psychologist who has been in practice for 35 years. My clients feel secure so that they can address their intimate, personal concerns. I am goal directed, helping people identify what they want to accomplish. I am kind, direct and straightforward. Most people allow their past to define their future. I am committed to assisting people in creating a healthy future. I teach my clients how to resolve their past. Then, their future is limitless. Each person is then able to see their world with more hope and optimism.
(215) 515-8027 View (215) 515-8027
Photo of Council for Relationships, Clinical Social Work/Therapist in Blue Bell, PA
Council for Relationships
Clinical Social Work/Therapist
Verified Verified
Blue Bell, PA 19422
Because life’s challenges are often complex and diverse, Council for Relationships offers a wide range of counseling services. We provide expert individual, couple, and family therapy with highly experienced, multidisciplinary professionals.
Because life’s challenges are often complex and diverse, Council for Relationships offers a wide range of counseling services. We provide expert individual, couple, and family therapy with highly experienced, multidisciplinary professionals.
(267) 244-8404 View (267) 244-8404
Photo of Laurie Heller Msw Lcsw, Clinical Social Work/Therapist in Blue Bell, PA
Laurie Heller Msw Lcsw
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Blue Bell, PA 19422
I have been trained and practiced in Structural Family Therapy, Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Accepted Commitment Therapy, and Trauma Informed Therapy.
My practice is dedicated to assist individuals, couples, and families by empowering them to overcome adversities. Entering therapy is a step in demonstrating strength and resiliency. I have an appreciation for this strength and consider it an important part of the therapy process. I approach each client with respect on where they are at the time when entering therapy. When personal growth is felt and experienced it can be rewarding and life altering. It is my intention and responsibility to be an active listener, give thoughtful and educational input for growth and healing at the pace and needs of each client.
I have been trained and practiced in Structural Family Therapy, Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Accepted Commitment Therapy, and Trauma Informed Therapy.
My practice is dedicated to assist individuals, couples, and families by empowering them to overcome adversities. Entering therapy is a step in demonstrating strength and resiliency. I have an appreciation for this strength and consider it an important part of the therapy process. I approach each client with respect on where they are at the time when entering therapy. When personal growth is felt and experienced it can be rewarding and life altering. It is my intention and responsibility to be an active listener, give thoughtful and educational input for growth and healing at the pace and needs of each client.
(215) 431-6675 View (215) 431-6675
Photo of Katelin McNally, Licensed Professional Counselor in Blue Bell, PA
Katelin McNally
Licensed Professional Counselor, LPC, MFT, MEd, MS, CAADC
Verified Verified
Blue Bell, PA 19422
I am currently accepting clients both through telehealth and in person! My passion has been to help my clients manage their mental health and ability to grow from within. The clients I support are people who struggle with mental health issues, addictions, family, couples' concerns. I've helped clients successfully navigate through abuse and trauma, life transitions and grief and loss. I specialize in human sexuality: sex education, sexual dysfunction, sexual health, sexual pleasure, navigating sex after health crisis, women's issues, postpartum, miscarriage, LGBTQ populations, sexual trauma and sex addiction.
I am currently accepting clients both through telehealth and in person! My passion has been to help my clients manage their mental health and ability to grow from within. The clients I support are people who struggle with mental health issues, addictions, family, couples' concerns. I've helped clients successfully navigate through abuse and trauma, life transitions and grief and loss. I specialize in human sexuality: sex education, sexual dysfunction, sexual health, sexual pleasure, navigating sex after health crisis, women's issues, postpartum, miscarriage, LGBTQ populations, sexual trauma and sex addiction.
(267) 817-7511 View (267) 817-7511
Photo of Rose Skeeters, Licensed Professional Counselor in Blue Bell, PA
Rose Skeeters
Licensed Professional Counselor, MA, LPC, PN2
Verified Verified
2 Endorsed
Blue Bell, PA 19422  (Online Only)
If you are a family needing support to get and stay on the same page, I will help you identify the needs of your children, engage in positive parenting strategies, set house rules, and connect more deeply with each other.
Are you feeling frustrated, resentful, lost, overwhelmed, or disconnected? I specialize in helping frustrated individuals, resentful couples, and disconnected families navigate through tough times, get and stay on the same page, and rekindle their love of life. I have extensive training in evidence-based treatment approaches (including Cognitive Behavioral Therapy & Psychodynamic Psychotherapy)- treatment approaches proven to get you the help you need, now. Meet with me online, over the phone, through text, or in nature-- my schedule is designed to meet your needs.
If you are a family needing support to get and stay on the same page, I will help you identify the needs of your children, engage in positive parenting strategies, set house rules, and connect more deeply with each other.
Are you feeling frustrated, resentful, lost, overwhelmed, or disconnected? I specialize in helping frustrated individuals, resentful couples, and disconnected families navigate through tough times, get and stay on the same page, and rekindle their love of life. I have extensive training in evidence-based treatment approaches (including Cognitive Behavioral Therapy & Psychodynamic Psychotherapy)- treatment approaches proven to get you the help you need, now. Meet with me online, over the phone, through text, or in nature-- my schedule is designed to meet your needs.
(269) 386-5828 View (269) 386-5828
Photo of Lisa Plafker Forman, Clinical Social Work/Therapist in Blue Bell, PA
Lisa Plafker Forman
Clinical Social Work/Therapist, LSW
Verified Verified
Blue Bell, PA 19422
You feel alone even when you're around others. Things that used to bring you joy are not on your schedule anymore. Your thoughts of work, school, relationships, and even food are overwhelming. You want to find answers but don't know where to begin. That is until now. You have taken the difficult step just to get here. This tells us both that things can get better, and they will get better. I want to collaborate with you, support you, and dedicate myself to helping you find those answers. Let's take this courageous journey together and find the way to feeling fulfilled, happy, and enjoying life.
You feel alone even when you're around others. Things that used to bring you joy are not on your schedule anymore. Your thoughts of work, school, relationships, and even food are overwhelming. You want to find answers but don't know where to begin. That is until now. You have taken the difficult step just to get here. This tells us both that things can get better, and they will get better. I want to collaborate with you, support you, and dedicate myself to helping you find those answers. Let's take this courageous journey together and find the way to feeling fulfilled, happy, and enjoying life.
(484) 255-4399 View (484) 255-4399
Photo of Julie Agresta, Clinical Social Work/Therapist in Blue Bell, PA
Julie Agresta
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
2 Endorsed
Blue Bell, PA 19422
Life is often full of demands on time, energy and resources that can take a toll on our physical and emotional well being. I work with children, adolescents, adults and families to cope with these demands while also helping them identify their strengths and potential so that they may achieve a more balanced, fulfilling and enjoyable life.
Life is often full of demands on time, energy and resources that can take a toll on our physical and emotional well being. I work with children, adolescents, adults and families to cope with these demands while also helping them identify their strengths and potential so that they may achieve a more balanced, fulfilling and enjoyable life.
(215) 660-3595 View (215) 660-3595
Photo of Megan MacDonnell, Psychologist in Blue Bell, PA
Megan MacDonnell
Psychologist, PsyD
Verified Verified
1 Endorsed
Blue Bell, PA 19422
Seeking therapy takes immense strength and courage. It can feel vulnerable to trust another human with your struggles, fear, and pain. From the beginning, I will do my best to listen deeply and carefully, respecting that you have been doing the best you can with what you’ve been handed in life. I believe that our symptoms often provide information about how we have had to adapt to our circumstances. I therefore strive to honor how you have had to cope while working towards alleviating your distress and deepening your connection with yourself and others.
Seeking therapy takes immense strength and courage. It can feel vulnerable to trust another human with your struggles, fear, and pain. From the beginning, I will do my best to listen deeply and carefully, respecting that you have been doing the best you can with what you’ve been handed in life. I believe that our symptoms often provide information about how we have had to adapt to our circumstances. I therefore strive to honor how you have had to cope while working towards alleviating your distress and deepening your connection with yourself and others.
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.