Therapists in Bethlehem, PA

Looking for help is not easy and takes a tremendous amount of strength. As your therapist, I believe this is a collaborative process. You are the expert on yourself and we can both learn together how to make you into the best version of yourself. Collaborating together, we will find the core issues and work to make long-lasting changes. I meet clients where they are in a non-judgemental way to promote success.

How did I get here? How do I get things back things back on track? Through counseling you will find the tools to challenge problematic behaviors and thoughts patterns and resolve them. I have skill and experience working with adolescents as young as 13 and adults. My main areas of clinical expertise include substance use, gambling addiction, anxiety, adjustment to life transitions, depression, bi-polar, self-esteem, relational issues, Borderline Personality Disorder, stress, imposter syndrome (career issues or phase of life issues), women’s issues, sexuality issues, coping skills, codependency and family conflict.

Hi! I'm Noah, a Licensed Clinical Social Worker and therapist. I work with a broad range of clients, and offer individual adult, adolescent and pediatric therapy; couples therapy and family therapy. My clients come to me with a range of needs and goals, but broadly I work with clients to foster healthy relationships, promote mental wellbeing and grit, and develop an overall sense of body-mind wellness. I specialize in the treatment of PTSD and complex trauma, anxiety, depression, mood disorders, complex grief, ADHD, and substance abuse.

I feel that all clients have a choice in their treatment and should have access to an array of techniques to address their needs. I also think is is important that clients find a therapist that is a good "fit" for them. I primarily use Cognitive Behavioral Therapy, Mindfulness, Solution-Focused, and Strength-Based techniques in my work. I also believe in the importance of taking care of your physical health in conjunction with mental health. I help to identify triggers to symptoms as well as creating healthier coping strategies and boundaries.

You may be struggling with stress, relationships, depression, anxiety, loss and grief, parenting or family challenges, teen conflict, anger. You may have ADHD, unresolved trauma, health concerns, low self esteem/confidence, addiction. I have had much success over the years, working with individuals, couples, and families of all ages and backgrounds. I hear your story, and provide consistent support and guidance with compassion and no judgment. Together we get to the roots of your core issues and work on ways for you to heal. Get your self - and your life - back.

I practice EMDR as a complete therapy. What does this mean for you? Through the process of therapy your brain and nervous system can get out of the feedback loop it’s been stuck in from relational patterns, traumas, and roadblocks and you can form the responses that you desire! As a therapist, I’m goal directed, intentional, creative, and warm. Outside of the therapy room—I’m wife, and mom to three tiny humans. I enjoy time with family and friends, working out, DIY projects, and time in my church community. I’ve been a therapist for over 7 years and love walking with clients through the journey of therapy.

Welcome! Taking the first step is always difficult, and I am so glad you are here. Just because no one else can heal or do your inner work for you, doesn't mean you can, should, or need to do it alone. Everyone is their own person with a different perspective of the world. I will work from various approaches to make your journey one-of-a-kind and meaningful to you. I truly want anyone I work with to become the best version of themselves.

Lucy Brown is a Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania who has over 20 years of experience working with children, adolescents, adults, and families to help them manage the effects of anxiety, depression, grief, life stress, trauma, work stress, OCD, Adult ADHD, and Mild Autism. Lucy has significant experience working with children and adolescents. She enjoys helping youth to express their feelings, feel more positive about themselves and develop positive coping skills.

Inner Resource Counseling is a group practice serving Bethlehem & the Lehigh Valley area. Our focus is on acting as therapeutic supports in assisting people in improving their lives by gaining personal insights about themselves and making healthier choices in problematic times, allowing for positive change to occur in life. If you are feeling stuck, frustrated or overwhelmed as a result of current life stressors or have been living with long-standing issues, clinicians can work with you to develop skills and raise your level of functioning and satisfaction with the use of multiple techniques, based on your individual needs.

Dinnette A. Medina is a Licensed Professional Counselor (LPC) in the state of Pennsylvania. She earned both her Bachelor of Arts in Clinical Psychology and Masters of Arts in Marriage, Couple, and Family Counseling from Kutztown University. Some other passions include supporting women’s empowerment workshops on several different platforms, conducting conversations and training related to various topics such as self-care, human sexuality, trauma awareness, and life balance.

Are you or a child in your life struggling with depression, self-injurious behavior, anxiety, ADHD or major life changes? These challenges can be difficult to face on your own. Getting help can make the difference in learning the skills you need to accomplish the goals that are important to you and get what you want out of life. If you're feeling "stuck" and mental health problems are stopping you from living the life you want, I can help you find a pathway forward.

Janice Ugarriza is a bilingual (Spanish) Licensed Professional Counselor with over 15 years of experience in the mental health field. She has worked in many settings including residential, inpatient, and partial hospitalization programs. She works with children, adolescents, and adults in individual, group, and family therapy. She is trauma-informed and specializes in anxiety, depression, mood disorders, addictions, ADHD, autism, relationship issues, and major life transitions. Janice completed her Master of Science and an Advanced Certificate in Cognitive Behavioral Therapy at the Philadelphia College of Osteopathic Medicine.

Throughout the years I've found opportunities to work with various populations ranging in ages, diagnoses, goals, & approaches. I have extensive experience working with children & adolescents on the autism spectrum, as well as with parents to teach skills to manage behavioral issues. I also do family counseling, including with families & adoption. I work with with children & adolescents with trauma, anxiety, & behavioral issues (oppositional defiant disorder, intermittent explosive disorder, ADHD, & reactive attachment disorder). I have experience working with the female population struggling with drug/alcohol addiction, as well as individuals with anxiety, depression, andd mood difficulties.

Do you feel like your relationships are not meeting your needs? Worry about being worthy of love and care? Feel like you need to keep up a façade to be accepted? Do you find yourself feeling pulled to meet others expectations of you? Many high-achievers can feel they have to wear a mask to get the support and connection they’re looking for. But what if I told you there was a way to feel more confident in who you are, show up genuinely in your relationships with others, and live in line with your values? If you're hoping to learn about yourself, increase confidence, and build meaningful relationships, you're in the right place.

The GOAL: TO THRIVE!!! Making Connections, with family, friends, and most importantly, with yourself. Too often the results of depression, anxiety, addiction, or any difficult life circumstance can lead to a lack of motivation, and isolation, which can hinder us from enjoying life the way we were mean to. Therapy is a process of personal discovery. Identifying personal strengths and utilizing them to facilitate Motivation and Change to reach your personal goals.

At some point in their life, an individual may struggle to cope with overwhelming challenges, ranging from depression, anxiety, grief and loss, intrusive thoughts, to trauma or emotional dysregulation. My goal is to equip individuals with a plethora of tools in order to help them manage these life-changing struggles. These tools may include coping strategies, improving social skills, managing intrusive thoughts, or anger management strategies. I am passionate about helping individuals live up to their full potential. I provide individual, couples, family therapy, and I also provide child custody evaluation services.

When you or your child are struggling and are unsure of the path forward, finding the right help at the right time is important. You may be overwhelmed by anxiety, depression or have problems with relationships that are interfering with your happiness and success. Your family may be experiencing difficult changes or your child might have problems with negative moods, making friends or learning. As an experienced psychologist, I can help you find your best self, build new coping skills and navigate challenges. I provide a compassionate individualized approach that targets your needs with strategies that work.

I have experience with various clients from diverse backgrounds across a multitude of different settings. I have experience within child welfare, hospital, community mental health, and school settings. I primarily work with children/adolescents, adults, and families. I have a client-centered, solution focused approach to my practice. I assist clients to make positive life changes in order to keep moving forward towards life goals.

Hi there, glad to see you taking the first step towards finding a therapist. I am a Licensed Professional Counselor in the states of NJ and PA. I am also a telehealth provider in the state of Florida. I am a certified Trauma-Focused CBT therapist and a certified EMDR therapist. I have worked as an outpatient and inpatient therapist, assisting individuals with the process of transitioning back to an independent life. I also have worked as a family-based therapist for over two years and have helped families heal and reconnect with each other by using appropriate interventions and cultural awareness.