Family Therapy in Southwest, Portland, OR

I have worked in complicated systems which include the criminal legal system, working with houseless folks seeking services and in primary care working with youth and families in pediatrics. I base my practice as trauma-informed, client centered, and using a social justice lens. My practice consists of Motivational Interviewing, Family Systems, Attachment Theory, and Narrative Therapy.

None of us come out of childhood without some cuts and bruises. Sometimes physical, but more oftentimes emotional. For many, these emotional wounds are still tender, open, lightly dressed with a bandage, forgotten, or even neglected. So when these emotions get touched we find ourselves reacting in ways that aren’t in line with the kind of person we want to be.

I see individuals, couples and families who are seeking support for things they feel are not going well in their lives. From the Family Systems perspective, any number of issues can be looked at together. My work is centered around interpersonal relationships and how we interact with each other, our selves and our communities. Relationship dynamics are constantly in and out of balance. Managing these relationships is key in helping develop healthy ways of dealing with life issues. The work we do together should feel helpful and focused on your goals.

I integrate current research and traditional approaches to help clients reduce distress, improve daily functioning, and find fulfillment. Many clients I work with benefit from learning specific skills for stress management and interpersonal effectiveness. Others explore broader issues related to clarifying values and personal growth.

I strive to hold an environment in which people feel safe to acknowledge their internal process and are encouraged to discover their resiliency. I have experience working with individuals and families on a variety of issues such as trauma, anxiety, depression, communication, and life transitions.

I am partnering with Mindful Therapy Group for scheduling and billing. Please call 971-352-6971 or email highlands@mindfulsupport services.com. I believe every person has natural healing abilities and wisdom. My role is to help clients determine their way to growth, healing, positive action and improvement of life quality through relationship with self and others. I base my work on theories from Cognitive-Behavioral, Psychodynamic and Family Systems Therapies to carve the therapy that works personally for each client.

I work with couples in crisis and individuals facing depression, life transitions, and/or other life challenges. I understand that finding a therapist can feel daunting so I offer an initial, free twenty minute phone consultation. This can help you decide if I may be a good fit for you at this time. As a Licensed Professional Counselor, Marriage and Family Therapist, Certified Relational Life Method Therapist, and an Advanced Trained Gottman Counselor, we'll work side by side to move from gridlock or pain towards more genuine connection and joy. I have helped hundreds of clients in the past decade. I look forward to connecting!

Now Accepting New Clients! I work with children, teens, couples, and individuals. My approach is collaborative, non-judgmental, and strengths-based. We all need a safe space where we can be open and express ourselves without fear of judgment. Therapy offers a chance to explore deeper into different parts of ourselves, helping us uncover our strengths, gain new perspectives, learn important skills, heal emotionally, and strengthen our relationships.

Currently Accepting New Clients! My approach is person centered: You are the expert in your own life and I am here to help and support with your journey whatever that looks like. I use a variety of techniques that are both collaborative and strengths-based and draw from social justice and equity work. I don’t just look at you as the individual but also how your surrounding environment impacts you. My counseling style is warm and compassionate. I want to offer you a safe space to heal and grow. It would be an honor to work with you on your life journey. You are the expert and I am here to support you on that journey.

I am interested in helping people with primary attachment issues. I work with couples dealing directly with their attachment problems with each other. I work with individuals who are looking internally to figure out their obstacles to developing intimate partnerships. In both my individual and couples work I usually explore the family of origin as one source of understanding and improving love relationships. My style is collaborative and exploratory while I maintain a hopefully transparent point of view. I look at psychotherapy as an unusual conversation where both people are focused on one to help that person grow and change.

You want prompt solutions to today's challenges. Whether you are facing changes in your personal or work life, are dealing with trauma, illness, grief, depression or anxiety, you want support to identify and implement successful strategies to get back on line as soon as possible. I have an active approach and promote between-session homework and bibliotherapy to integrate the gains you are making. I aggressively seek continuing education for myself in support of your current issues and special concerns. My office reflects a sense of warmth comfort and security in order to create a reassuring environment.

We all can get stuck. Trauma, life stressors, uncomfortable emotions, and relationship concerns can throw us off balance. Do you feel constantly stressed, disconnected from your partner, or the impacts of trauma? The weight of these challenges can take a toll on your daily life and overall wellness. You may feel ready to process your trauma and find healing. Or maybe, you yearn for a closer connection and effective communication in your relationship. You may also desire the capacity to cope with stressors and fulfillment in life. This is where counseling can offer support and relief.

My focus as a therapist is cultivating an environment of acceptance and warmth so that my clients may feel empowered to engage in self-exploration and develop additional ways of coping. I facilitate self-exploration aimed towards increasing client's sense of joy, creativity, self-forgiveness, perspective, confidence, warmth, compassion, and desire to heal. I have experience providing therapy for clients experiencing postpartum depression and anxiety, infertility, and mental health issues in pregnancy. I also have experience with generalized anxiety, depression, stressful life transitions, grief, trauma, and relationship issues.

Our work together can help release stuck patterns, expand mutual understanding, and increase trust and connection between you and those you care about most. Challenges with mood, transitions in life and emotional struggles often present side by side to relational hurts. www.michaeldangelotherapy.com Clients: - -Couples, polycules, open relationships, adults (18-80’s). - -Children, teens, adolescents ages 12–18 with adult caregivers (w/ legal documentation from guardianship, no drop offs). - -Blended families, families in transitions. - -LGBTQ+ Gender ID Journeys. - -Grief Journeys. - -Clients of Faiths, Beliefs - Spirituality.

At MindTree we treat the person as a whole, by integrating the healing of mind and Body. Our team of holistic practitioners provide a collaborative health care model and create a personalized Holistic Wellness plan for adults, younger children, teens, elderly adults, couples and families. We believe in the philosophy that mind and body do not operate separately, rather interdependently. All of the Holistic Counseling techniques that MindTree offers are evidence-based, peer reviewed, and represent current best practices in the field.

I guide the process to work through problems to enhance performance in activities of daily living in work, relationships, recreation & professional settings. Problem areas include difficulties with relationships: marriage / domestic partner, parent-child, divorce/ separation, parenting, anxiety, depression, self-esteem, anger, grief & loss, women's issues, habit disorders, addictions recovery: drugs, alcohol, food; ACOA, family members effected by addiction, trauma: post traumatic stress, rape, abuse (physical, emotional, sexual), and dissociative disorders. Also work with difficulties with sleep, relaxation, or under performing.

Welcome to therapy! Thank you for reaching out and wanting to grow, learn, and heal. I feel honored to meet you and hear about your life. I respect the bravery and vulnerability it takes to share your personal story and open up about struggles, worries, grief, and complex family triggers. I approach this role with care and see you with positive regard.

If you are looking for confidential, professional and respectful counseling, you have come to the right place. If you have experienced trauma, depression, anxiety, relationship or family struggles... our group of qualified therapists will work with you on improving areas of your life so you gain control. Our goal is to help you uncover your true potential and lead a life that is worth celebrating. We will work with you to better understand and resolve challenges in your life and help you discover what may be holding you back from experiencing a fulfilling and meaningful life.

I am a licensed clinical social worker specializing in working with children, adolescents, and adults. After graduating with a Masters in Social Work from the University of Michigan in 2003, I have provided both home based and outpatient therapy to at risk youth and families. I specialize in working with children, adolescents and adults dealing with a wide range of issues. I believe that small shifts at any level, i.e. personal, environmental, or within relationships, can affect positive change within any individual and system.