Therapists in Cleveland Heights, OH

If you have been to many therapists and feel like you are just another nameless face. I see you. If other providers have told you, you are too much I see you. If your family or loved ones have made you feel worthless, I see you. If you have always felt different or you just didn't fit in I see you. I am here to help anyone, whomever you are. If you are struggling with trauma, narcissistic relationships, alcohol or drug addiction, self-harm or self abuse I will hold space for you. I will help you develop the tools to feel seen and recover for the long-term. Nothing is a quick fix and therapy is the long-game.

My foundation in therapy has always been working with children, teens, families and women's mental health. Each person is unique, and each situation is different. My purpose is to help you design a plan to address whatever it may be that you are wanting to work on. I love to incorporate different methods and approaches such as bringing in art interventions, games, music, reading to accompany traditional treatment perspectives. One quote I love is- It's not about what it is, it's about what it can become- Dr. Seuss. I love to explore the past, present and then develop a beautiful future vision.

Have you tried therapy before, but it didn't help? Feeling stuck or unsure of what you need to heal? Using a holistic integrative approach, I can help you find your footing, learn to trust yourself more, and worry less about things outside your control. I specialize in helping adolescents and adults with autism, ADHD, chronic pain/illness, and anxiety disorders learn to work with their brain and body to live their most authentic and joyful lives. I also enjoy helping couples and families of all kinds (poly, blended, foster/adoptive, etc.) learn how to build relationships based on respect, empathy, and curiosity.

I very much enjoy working with children, teens, adults, couples and families. I specialize in working with individuals/families challenged in their relationships and choices due to a difficulty in identifying and sharing their thoughts and emotions appropriately. I enjoy assisting clients in addressing issues and/or emotions that have caused problems in one's relationships in the home, community, and/or the workplace. Those impacted by substance abuse, both individually or as a family member are also welcomed. Other areas of focus include grief recovery, anger management; faith-based; ADHD; and whatever challenges you in life.

Hi there and welcome to Mind Trek Counseling! My name is Norman Cerny. I am a counselor who works with clients of all ages and a variety of issues. My experience and focus have been in trauma-focused care, LGBTQ issues, self-harm, addiction, and family and relationship conflicts. I have a focus on transitional youth meaning teens and young adults but have and will work with people of all ages. I believe we are our best when we can live as our true authentic self in our everyday life. Whether you're feeling overwhelmed, frustrated, stuck, or just unsure what to do next I would love the opportunity to help you through life's transit

I believe that each person has the ability to make positive changes by learning and practicing new skills and strategies to apply in whatever areas of their life they want to improve. I enjoy partnering with individuals, couples, and families to find their inner strength and move forward in the process of achieving their goals. I often blend elements from different evidence based approaches and tailor treatment according to your unique needs. I have expertise in Cognitive Behavior Therapy, Dialectic Behavior Therapy, Motivational Interviewing, Humanistic Therapy, Solution Focused Brief Therapy, Couples and Family Therapy

The primary focus of my practice and clinical work is always meeting the client where they are. I work with teens and adults and families to assess need and work toward solutions. This work always begins with the development of a positive and trusting relationship. During the past few years in particular many clients have developed severe depression, anxiety, and substance due to isolation, fear and uncertainty. I look at family history, degree of functioning and personal goals prior to commencing. I am endlessly fascinated by people and love everyday I spend working.

As a mental health provider I assist children, adolescents, and adults experiencing mental health symptoms. I engage, assess, diagnose, and apply behavioral theories to develop an effective treatment plan. During psychotherapy we address their unique situation, such as personal problems involving mental health, ADHD, Anxiety, Depression, Suicidal Ideation, and/or Trauma, to reduce the symptoms of mental health.

Feeling stuck? I work with teens, young adults, couples, men, and women who are having a hard time finding their way. I work from a practical - solution focused theory, and enjoy making a true connection with my clients. Accepting one's past and making a commitment to change one's future is what I think counseling is all about. I provide individual and couples counseling and have a wide range of experiences. I specialize in women's issues, perinatal concerns, relationship difficulties, parenting, and life transitions. Visit my website to request a free initial consultation appointment!

Are you experiencing depression, anxiety, addiction, or relationship issues? Are you looking for a safe and judgement-free environment where you can share your problems and concerns? If so, then let’s get to work!!! Life is too short to surrender to toxic relationships, let trauma consume you, continue to be anxious or be depressed. You deserve to live a life full of peace and joy. Let’s work together to help you develop healthy coping skills and find meaningful purpose in your family, friendships, work, spirituality, and all other life areas.

I desire to assist people to live an abundant life by gaining skills to cope with life’s challenges. I strive to empower people to overcome cognitive, behavioral, emotional, and social challenges by increasing their coping, stress management, and conflict resolution skills. I am honored God has permitted me to use my professional experiences and faith to provided personalized techniques to assist people to heal from the emotional scars of grief, guilt, shame, rejection, and remorse to achieve their personal, professional, social, and family goals.

I'm a Licensed Professional Clinical Counselor with a supervision endorsement, Board Certified Art Therapist, and graduate of clinical training program at the Gestalt Institute of Cleveland. I provide a safe, supportive space in which healing can begin and utilize a holistic, person centered approach. I focus on each individual's strengths and provide support to enhance coping skills. I use holistic, expressive therapies to increase self-esteem, self-awareness, cultivate emotional resilience, promote insight, enhance social skills, reduce and resolve conflicts, and promote personal growth.

My passion as a therapist is to help people heal emotionally, spiritually, and physically from all walks of life. I am dedicated to walking with my clients on a healing journey that promotes healthy thinking and rediscovering how to improve their overall well being. My interests is in helping clients whom are teens, adults 18+, and the aging community that deal with anxiety, depression, grief, trauma-related experiences, healing from childhood trauma, parenting coaching and support, career coaching, and issues with self-esteem.

Therapy is not a quick fix, if done correctly, you will feel more, learn more, grow more, and work harder than you have ever done to achieve the best version of yourself you have ever been. My ideal client is dedicated, and consistent with themselves and their motivation to change. In exchange, I can promise that I will always match your effort, I will challenge you to challenge yourself, and will hold you accountable to be the catalyst of change in your own life

Hello, there. I want to express how glad I am that you have taken this important step toward improving your mental and emotional well-being, and I would be genuinely happy to join you on your journey. Throughout my years as a therapist, I have had the opportunity to work with many individuals who have experienced mental health challenges related to sexual abuse, anxiety, depression and PTSD. And it has absolutely become my passion to work with each of you for these issues. If you would like to, please go to my website I posted under my profile picture to learn more about me.

We believe you can change by focusing on what is important to you, and your strengths. Our expertise is working with ADHD, Anxiety, Addiction, Depression, Childhood & Adulthood Trauma, Relationship, Couple’s issues, Racial identity, and other Identities. (Our website provides much more information about us: www.mindtrekcounseling.com)

I am a Licensed Professional Clinical Counselor and I provide teletherapy to adults of all genders who live in the state of Ohio. Therapy can feel uncomfortable at times because change is difficult, so my hope is to create an environment where you can be authentic and share your thoughts and feelings. My approach to therapy is warm and person-centered with a trauma-informed perspective to learn about how your past experiences have impacted you. I offer therapy that is LGBTQ+ affirming.

For many of us, anxiety, depression, and life stressors can be thought of like a wave that we ride throughout our lives. Sometimes the surf is good, and we can do so easily. Other times it might be choppy, and we have to use our resources and know-how to stay afloat. In bad times, it can feel like the waves are pulling you under. As a therapist, I strive to help clients navigate uncertain tides by processing these experiences together, drawing on their strengths, and improving coping skills.

I believe you can change by focusing on what is important to you, and your strengths. My expertise is working with ADHD, Anxiety, Addiction, Depression, Childhood & Adulthood Trauma, Relationship, and Couple’s issues. (Check my website if you're interested in more details of my approach)