Family Therapy in New York, NY

We are a practice of licensed psychologists specializing in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) and we work with children, adolescents, adults, couples and families. Our approach to therapy is compassionate and change-oriented, with a focus on developing new ways of thinking, behaving and responding to emotions.

My professional view of counseling is that it is a journey of self exploration by the client, using therapy as a guide to self understanding & self awareness. I, as a marriage and family therapist, use the skills that I have learned and developed throughout my education and clinical experience to facilitate growth in my clients. I am not an expert in any of my clients’ lives, but I strive to learn who they are from them and allow them to make decisions for themselves. I allow the client to guide the session so we can talk about the deep rooted problems when they are ready & tackle the daily struggles that cause anxiety & depression.

I help children, adolescents, adults and families with a wide range of issues, including anxiety and depression, school and behavioral challenges, life transitions and developmental delays, and family and relationship concerns. My work is informed by cognitive behavioral therapy, dynamic psychotherapy, family systems, and mind-body approaches.

Have you wondered if your child or teen would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. As a senior therapist at GreenwichPsychology Group, I enjoy working with children and adolescents that may be struggling with anxiety, depression, ADHD, behavioral or family issues. You can talk to me about anything; nothing will surprise me. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Children often feel better early on in treatment.

We all have an idea of the life we want, joyful, meaningful, fulfilling and with healthy and loving relationships. Trying to create this life can be challenging and I believe that therapy can be a place where you feel safe to share your challenges, without worry or fear. My approach is collaborative, non judgmental, and patient. Together we will work together to explore what is getting in the way of you achieving the life you would like to have. In doing so, we will have opportunities to discuss your relation to self, others, work, and social justice issues.

Balance is the key to life..... with that being said let’s work together to navigate your life’s journey from a holistic standpoint: examining thoughts, actions and self talk. Have you been experiencing limiting beliefs, anxiety, stress, childhood trauma, generational traits / habits, depression, melancholy, feeling stuck, or really just seeking direction? Let’s talk... contact me for a compassionate listener with great insight, understanding, problem solving, skills and techniques to assist you to unlock mental prisms and move forward in your life’s journey with clarity. I am here to help you. Take the 1st step and contact me now.

As a therapist I create a safe and non-judgmental space where you will feel validated and supported. From a collaborative and strength-based approach, I am passionate about working with individuals, couples, and families to enrich and deepen their connections to those who matter most. I focus on resolving issues related to breakdowns in communication and life transitions including marriage, separation, illness, loss, pregnancy and the birth of a child. I believe that through therapy, ruptures can be repaired, and couples and families can navigate tumultuous times with greater ease and grace.

I encourage you to get comfortable with discomfort by building resilience together. I know that therapy can be both daunting and uplifting. It requires you to open up in ways that can be painful but it's a process you don’t have to do alone. I will challenge you to restructure core beliefs and unlock hidden strengths. Together, we will navigate transitional moments in life, such as relationship conflicts, career issues, and complex family dynamics. My goal as a therapist is to work with individuals from all backgrounds experiencing trauma from systems of power. My therapeutic style is supportive, honest and collaborative.

Online Therapy only. Medicare accepted. Men in ACA: Welcome. Your Symptoms: Anger, Anxiety, Depression, CPTSD, Chronic Trauma from childhood. "I feel angry or frustrated all the time! I'm easily triggered and over-react. I need to stand up for myself but how and what to say in a way they can hear me? I can't seem to keep a healthy relationship going. I don't understand myself and why I keep repeating the same mistakes! Is this it? REALLY?" It's OK. Welcome to "normal" adulthood as a straight older American male (like me) who is struggling with current issues: troubled relationships, divorce, workplace conflict etc. Yikes!

To quote Anais Nin, " We don't see things as they are, we see them as we are". When you are in the middle of a problem it is hard to find solutions because there is a lack of prespective. Friends and family may have their own viewpoint that make it hard to be objective. Therapy provides a non-judgemental place to find new solutions when old behaviors don't work anymore. I have over 12 years experience successfully helping patients find alternative ways of veiwing things and making decisions about what they want in their lives.

My approach to therapy is warm and collaborative, and I seek to create a treatment specifically tailored to each client's needs. My training in psycho-dynamic, cognitive behavioral and dialectical behavioral psychotherapy, as well as mindfulness and health psychology allows me to creatively integrate all of these modalities in the treatment of depressive and anxiety disorders.

I help patients struggling with death anxiety, narcissistic abuse, and relationship issues, seeking freedom from toxic dynamics, a robust sense of self, and healthy relationships built on mutual respect. They desire empowerment, self-worth, and confidence.

My practice is a psycho-spiritual one and reflects my passion: helping families flourish by creating happy, well-balanaced marriages, families, children, and adolescents. This includes blended families who have suffered loss or divorce. Having worked closely with courts for many years, I also provide forensic evaluations regarding custody and visitation issues, mediation, and post divorce management of child issues.

I am a Clinical Psychologist and Psychoanalyst with over 25 years of experience working with adults with concerns about eating, exercise, weight, and body image, as well as a wide range of other issues. Starting therapy can be difficult, and I strive to create a warm, collaborative and nonjudgmental space in which you can safely explore yourself and how you relate to others, and work through current challenges and obstacles in your life. I participate actively in the therapeutic dialogue, and I view psychotherapy as a shared journey of self discovery that can lead to lasting change.

One of the hardest parts of therapy is picking up the phone and being vulnerable with someone you don't yet know. I'd like to help you over this hurdle by providing you an empathic and accepting environment. I believe the connection between therapist and client is an important part of the healing process and I encourage a collaborative working relationship. Through therapy, I can help you make positive changes in behavior, thinking, and feeling, improve your relationships, and better your sense of self.

I am a Licensed Mental Health Counselor (LMHC) practicing in New York City. I work with diverse clients with various presenting issues including depression, anxiety, grief and loss, and life transitions. I have experience treating clients with issues relating to perfectionism, identity and self-esteem, burnout, and addiction. I also specialize in navigating complex trauma, relationship and family conflicts, and immigrant and first-generation multicultural issues. I utilize an integrative approach, drawing from psychodynamic and cognitive-behavioral theories to form individualized treatment plans.

No matter how successful you are, you feel empty, anxious, and afraid. You believe wholeheartedly that you're defective or too much. Even though you have friends and family, you still feel alone, different somehow. It doesn't have to be that way forever. You can learn to connect in safe and trusting ways not only with others, but also with yourself. A history of trauma, abuse, abandonment, neglect - you've been told your whole life to just get over it. It doesn't work that way. I'm not going to lie - therapy is tough work. Overcoming oppression and trauma doesn't come through trite tips & tricks you can get in any self-help book.

When it comes to sex and relationship problems, many of us lead lives of quiet desperation. Sometimes you can be lying in bed next to someone and feel a million miles apart. I am a licensed psychotherapist, specializing in couple therapy and sex therapy. I am the New York Times best-selling author of "She Comes First," and I regularly contribute to major publications such as The Atlantic, The Economist and CNN Health amongst others. Talking about sex and relationships is hard, but self-silencing is even harder. My approach is solutions-oriented, with an emphasis on honest communication, and I give homework in between sessions.

I am a licensed psychologist in independent practice, having recently served as a Clinical Associate Professor at NYU School of Medicine. I work with a wide range of clients, including children and teens, young and mid-life adults facing many different challenges. My focus is providing evidence-based psychological assessment and treatment for anxiety and obsessive-compulsive spectrum disorders, including body dysmorphic disorder, tics, Tourette's Disorder, body-focused repetitive behaviors (BFRBs), including hair pulling and skin picking, and eating disorders. I also provide short-term intensive treatment for these conditions.