Photo of Jessica Browning, Psychologist in Las Vegas, NV
Jessica Browning
Psychologist, PhD
Verified Verified
Las Vegas, NV 89117
My clients include adults who want to break cycles of family trauma, those seeking to embrace a neurodivergent identity and use new tools to ensure success, adults in recovery, caregivers, wounded healers, and those with chronic illness adjusting to a new "normal.
I believe that human beings have an incredible capacity to adapt to extremely difficult situations, but sometimes using old coping strategies can encourage toxic situations at home or at work. When the tendency to accommodate others and the desire for approval goes unchecked, we betray our authentic sense of self and undermine our success. This is particularly true with adults suffering from symptoms related to childhood trauma, addiction, and those who have had to "mask" due to neurodivergent experience. Using evidenced based treatment, I work with adults and couples to create their best lives.
My clients include adults who want to break cycles of family trauma, those seeking to embrace a neurodivergent identity and use new tools to ensure success, adults in recovery, caregivers, wounded healers, and those with chronic illness adjusting to a new "normal.
I believe that human beings have an incredible capacity to adapt to extremely difficult situations, but sometimes using old coping strategies can encourage toxic situations at home or at work. When the tendency to accommodate others and the desire for approval goes unchecked, we betray our authentic sense of self and undermine our success. This is particularly true with adults suffering from symptoms related to childhood trauma, addiction, and those who have had to "mask" due to neurodivergent experience. Using evidenced based treatment, I work with adults and couples to create their best lives.
(702) 887-1589 View (702) 887-1589
Photo of Christy Cunningham, Marriage & Family Therapist in Las Vegas, NV
Christy Cunningham
Marriage & Family Therapist, MALMFT
Verified Verified
Las Vegas, NV 89106
TELE-THERAPY IS NOW AVAILABLE.... Therapy is a collaborative process between clients and the therapist. Treatment will attempt to help your family process those struggles and move through them so you will be able to handle things that arise in the future. Combining compassion and common sense with formal training and experience is the most effective way to help patients deal with challenges they are facing. Therapy should help change come about in the very first session. Of course, problems are not solved immediately, but every meeting should bring new possibilities and hope for change that will last.
TELE-THERAPY IS NOW AVAILABLE.... Therapy is a collaborative process between clients and the therapist. Treatment will attempt to help your family process those struggles and move through them so you will be able to handle things that arise in the future. Combining compassion and common sense with formal training and experience is the most effective way to help patients deal with challenges they are facing. Therapy should help change come about in the very first session. Of course, problems are not solved immediately, but every meeting should bring new possibilities and hope for change that will last.
(702) 487-4102 View (702) 487-4102
Photo of Ashlee Howard, Marriage & Family Therapist in Las Vegas, NV
Ashlee Howard
Marriage & Family Therapist, MS, LMFT
Verified Verified
Las Vegas, NV 89128
Now accepting new clients. Life gives us various hardships and trials. Regardless of the challenge you face I can listen with an empathetic ear and assist in making life changes. By seeking counseling I can help you navigate life's challenges while personally growing in mental, emotional, and physical health. My therapeutic style is relaxed while remaining engaged and focused on client progress. While I enjoy working with individuals and couples, I particularly have a passion for working with teens and families. I utilize a family system approach, which encourages sessions with parents and children, alone and together.
Now accepting new clients. Life gives us various hardships and trials. Regardless of the challenge you face I can listen with an empathetic ear and assist in making life changes. By seeking counseling I can help you navigate life's challenges while personally growing in mental, emotional, and physical health. My therapeutic style is relaxed while remaining engaged and focused on client progress. While I enjoy working with individuals and couples, I particularly have a passion for working with teens and families. I utilize a family system approach, which encourages sessions with parents and children, alone and together.
(725) 527-8460 View (725) 527-8460
Photo of Darya Shahbazy, LPC Intern in Las Vegas, NV
Darya Shahbazy
LPC Intern, MA, NCC, LCPC-I
Verified Verified
1 Endorsed
Las Vegas, NV 89120
My clinical experience includes working with those who experience anxiety & depression, relationship issues, family conflict, trauma, self-esteem issues, sexual abuse, chronic illness, anxiety/panic, grief and loss, and adjusting to life transitions.
(Accepting New Clients) ——- (Offering Teletherapy) I provide therapy for individuals, couples, and families. We all experience struggles and hardships in life. You do not have to face life's challenges alone. I strive to provide a safe, empathic, nonjudgmental, and confidential atmosphere so that we can explore your concerns and overcome life’s challenges. I am certified in biofeedback and provide various modalities of treatment to meet your personal theraputic needs and development. I also have a strong understanding and training in multiculturalism and diversity consciousness.
My clinical experience includes working with those who experience anxiety & depression, relationship issues, family conflict, trauma, self-esteem issues, sexual abuse, chronic illness, anxiety/panic, grief and loss, and adjusting to life transitions.
(Accepting New Clients) ——- (Offering Teletherapy) I provide therapy for individuals, couples, and families. We all experience struggles and hardships in life. You do not have to face life's challenges alone. I strive to provide a safe, empathic, nonjudgmental, and confidential atmosphere so that we can explore your concerns and overcome life’s challenges. I am certified in biofeedback and provide various modalities of treatment to meet your personal theraputic needs and development. I also have a strong understanding and training in multiculturalism and diversity consciousness.
(702) 872-2349 View (702) 872-2349
Photo of Jennifer Deas, Clinical Social Work/Therapist in Las Vegas, NV
Jennifer Deas
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89108  (Online Only)
Are you tired of feeling sad, anxious, angry, fearful, frustrated, or any sort of feelings? Do you feel like you no one understands you even your family and loved ones? You are dealing with something really hard, but you don’t have to do it alone. Ms. Deas has a wide range of experience working successfully with individuals, couples, families, and adolescents. She specializes in helping people that suffer from family conflict, substance use, trauma, depression, grief, and anxiety.
Are you tired of feeling sad, anxious, angry, fearful, frustrated, or any sort of feelings? Do you feel like you no one understands you even your family and loved ones? You are dealing with something really hard, but you don’t have to do it alone. Ms. Deas has a wide range of experience working successfully with individuals, couples, families, and adolescents. She specializes in helping people that suffer from family conflict, substance use, trauma, depression, grief, and anxiety.
(725) 527-6119 View (725) 527-6119
Photo of Dr. Jim Jobin, Licensed Professional Counselor in Las Vegas, NV
Dr. Jim Jobin
Licensed Professional Counselor, LCPC, LCADC
Verified Verified
Las Vegas, NV 89148  (Online Only)
Jim's Doctorate is in Behavioral Health from Arizona State University, his Masters is in Marriage and Family Therapy from Liberty University, and his Bachelor degree is in Religion also from Liberty University.
Dr. Jim Jobin is a Licensed Psychotherapist (LCPC), Addictions Counselor (LCADC) and Life Coach who takes a solution-focused approach utilizing humor, inspiration, and cognitive-behavioral therapy to get results and get your life moving forward. In 2016 Dr. Jobin was recognized by Governor Brian Sandoval at the Governor's Point of Light Awards - Nevada's highest honor - and in 2017 the Governor appointed him to the Southern Nevada Behavioral Health Policy Board. Dr. Jobin is an expert in behavioral health consulted by the Las Vegas Review Journal, Fox 5 News, National Public Radio, the Nevada Legislature and many others.
Jim's Doctorate is in Behavioral Health from Arizona State University, his Masters is in Marriage and Family Therapy from Liberty University, and his Bachelor degree is in Religion also from Liberty University.
Dr. Jim Jobin is a Licensed Psychotherapist (LCPC), Addictions Counselor (LCADC) and Life Coach who takes a solution-focused approach utilizing humor, inspiration, and cognitive-behavioral therapy to get results and get your life moving forward. In 2016 Dr. Jobin was recognized by Governor Brian Sandoval at the Governor's Point of Light Awards - Nevada's highest honor - and in 2017 the Governor appointed him to the Southern Nevada Behavioral Health Policy Board. Dr. Jobin is an expert in behavioral health consulted by the Las Vegas Review Journal, Fox 5 News, National Public Radio, the Nevada Legislature and many others.
(702) 847-7984 View (702) 847-7984
Photo of Dr. Jeff J. Rocker, Counselor in Las Vegas, NV
Dr. Jeff J. Rocker
Counselor, PhD, NCC, CPC, LMHC, LPC
Verified Verified
Las Vegas, NV 89101
in Marriage and Family therapy from Nova Southeastern University.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
in Marriage and Family therapy from Nova Southeastern University.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(702) 766-9087 View (702) 766-9087
Photo of Randall Callaway, Marriage & Family Therapist in Las Vegas, NV
Randall Callaway
Marriage & Family Therapist, LMFT
Verified Verified
Las Vegas, NV 89110
My name is Randall Callaway, and I am a Licensed Marriage and Family Therapist based in Las Vegas, Nevada and working with clients statewide via telehealth and in person. I walk with you in your journey, I am here to listen to your story. I use schema therapy to help you identify belief system systems that are holding you back, I work with wounded inner child to help you reclaim your inner child. I am currently working to get EMDR training and use parts and memories.
My name is Randall Callaway, and I am a Licensed Marriage and Family Therapist based in Las Vegas, Nevada and working with clients statewide via telehealth and in person. I walk with you in your journey, I am here to listen to your story. I use schema therapy to help you identify belief system systems that are holding you back, I work with wounded inner child to help you reclaim your inner child. I am currently working to get EMDR training and use parts and memories.
(702) 728-2550 View (702) 728-2550
Photo of Karin Burden, Marriage & Family Therapist in Las Vegas, NV
Karin Burden
Marriage & Family Therapist, MS, LMFT, LADC
Verified Verified
Las Vegas, NV 89128
Also couples therapy and family therapy with years of experience in teen and young adult issues.
I've been working with clients since 1997. I have a strong desire to help and assist others. I love meeting with people and helping them generate solutions to their specific life issues. I use a client centered, strength based approach. I strive to have an effective and positive practice.
Also couples therapy and family therapy with years of experience in teen and young adult issues.
I've been working with clients since 1997. I have a strong desire to help and assist others. I love meeting with people and helping them generate solutions to their specific life issues. I use a client centered, strength based approach. I strive to have an effective and positive practice.
(702) 727-4541 View (702) 727-4541
Photo of Robert L. Vazzo, LMFT, Marriage & Family Therapist in Las Vegas, NV
Robert L. Vazzo, LMFT
Marriage & Family Therapist
Verified Verified
Las Vegas, NV 89120
If you are looking for someone to help you sort through challenging issues such as marital difficulties, family conflicts, and relational struggles, you have found the right therapist.
WHATEVER YOU DO, CALL ME! I have over 18 years of experience as a therapist, and I attended one of the best graduate programs in the United States (at USC) on an academic assistantship and graduated in the top 10% of my class. I am very serious about what I do! I also did additional coursework for a Nevada license at UNLV. While I see both men and women in my practice, if you are a man, you will be happy to know that men's issues are one of my specialties. And if you have a PORN ADDICTION, by all means give me a call. I have a toolbox full of interventions to address this issue in the shortest time possible.
If you are looking for someone to help you sort through challenging issues such as marital difficulties, family conflicts, and relational struggles, you have found the right therapist.
WHATEVER YOU DO, CALL ME! I have over 18 years of experience as a therapist, and I attended one of the best graduate programs in the United States (at USC) on an academic assistantship and graduated in the top 10% of my class. I am very serious about what I do! I also did additional coursework for a Nevada license at UNLV. While I see both men and women in my practice, if you are a man, you will be happy to know that men's issues are one of my specialties. And if you have a PORN ADDICTION, by all means give me a call. I have a toolbox full of interventions to address this issue in the shortest time possible.
(702) 500-1068 View (702) 500-1068
Photo of Christine Lindsey, Clinical Social Work/Therapist in Las Vegas, NV
Christine Lindsey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Las Vegas, NV 89102  (Online Only)
Feeling overwhelmed, frustrated, or haunted by ghosting? Struggling with anxiety, depression, or intense anger? You're not alone in this journey. Together, we can confront these challenges and pave the way for a brighter future. Whether you're a couple working to strengthen your bond, a family seeking understanding, or guiding children through life's hurdles, know that I'm here to support you every step of the way.
Feeling overwhelmed, frustrated, or haunted by ghosting? Struggling with anxiety, depression, or intense anger? You're not alone in this journey. Together, we can confront these challenges and pave the way for a brighter future. Whether you're a couple working to strengthen your bond, a family seeking understanding, or guiding children through life's hurdles, know that I'm here to support you every step of the way.
(702) 847-7781 View (702) 847-7781
Photo of New Way Empowerment Center, Clinical Social Work/Therapist in Las Vegas, NV
New Way Empowerment Center
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Las Vegas, NV 89146
New Way Empowerment Center is a community agency that provides individual, couples and family therapy, FREE support groups, life coaching, and professional trainings.
There will come a time in all of our lives when we could benefit from talking with someone about current or past difficulties that result in stress, depression, anxiety, anger, and/or low self-esteem. Learning healthy ways to cope is essential to achieving mental health and wellness. Speak with one of our mental health professionals who can provide support, a listening ear, and positive feedback to assist you in your journey towards healing and wellbeing.
New Way Empowerment Center is a community agency that provides individual, couples and family therapy, FREE support groups, life coaching, and professional trainings.
There will come a time in all of our lives when we could benefit from talking with someone about current or past difficulties that result in stress, depression, anxiety, anger, and/or low self-esteem. Learning healthy ways to cope is essential to achieving mental health and wellness. Speak with one of our mental health professionals who can provide support, a listening ear, and positive feedback to assist you in your journey towards healing and wellbeing.
(702) 842-2306 View (702) 842-2306
Photo of Miles Gordon, Pre-Licensed Professional in Las Vegas, NV
Miles Gordon
Pre-Licensed Professional
Verified Verified
1 Endorsed
Las Vegas, NV 89134
Therapy is something anyone can benefit from, and I'm here making it approachable, non-judgmental, and comfortable. I strive to work with individuals, couples, and families who want to heal, achieve their goals, and be given tools to encourage healthy bonding, communication, and strengthen relationships as a whole (friendships, romantic, family, and professional). Living in Las Vegas can be both exciting and challenging due to the unique opportunities provided here, and I offer a very down to earth approach in navigating life transitions that make navigating Sin City more enjoyable.
Therapy is something anyone can benefit from, and I'm here making it approachable, non-judgmental, and comfortable. I strive to work with individuals, couples, and families who want to heal, achieve their goals, and be given tools to encourage healthy bonding, communication, and strengthen relationships as a whole (friendships, romantic, family, and professional). Living in Las Vegas can be both exciting and challenging due to the unique opportunities provided here, and I offer a very down to earth approach in navigating life transitions that make navigating Sin City more enjoyable.
(702) 970-9881 View (702) 970-9881
Photo of Jennifer Deas, Clinical Social Work/Therapist in Las Vegas, NV
Jennifer Deas
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89178  (Online Only)
Ever feel like nobody quite gets it, not even your nearest and dearest? I totally get it. The wonderful news is, you don't have to carry that weight by yourself. I've walked alongside many beautiful hearts, individuals, couples, families, and amazing teens, helping them navigate through family conflicts, tough times with substances, trauma, those gloomy days with depression, the heavy heart of grief, and the dance with anxiety.
Ever feel like nobody quite gets it, not even your nearest and dearest? I totally get it. The wonderful news is, you don't have to carry that weight by yourself. I've walked alongside many beautiful hearts, individuals, couples, families, and amazing teens, helping them navigate through family conflicts, tough times with substances, trauma, those gloomy days with depression, the heavy heart of grief, and the dance with anxiety.
(702) 978-8043 View (702) 978-8043
Photo of Sound Mind Counseling Center, LLC, Clinical Social Work/Therapist in Las Vegas, NV
Sound Mind Counseling Center, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Las Vegas, NV 89103
We use a variety of treatment modalities such as Art Therapy, Cognitive Behavior Therapy, Client-Centered, Dialectical Behavior Therapy, EMDR, Family Systems, Motivational Interviewing, & others.
I have over 8+ years of clinical experience across a variety of settings including inpatient psychiatric hospital, crisis intervention, outpatient, the Clark County School District (CCSD), and in private practice. I work with children (ages 5-12 y/o), youth, adults, couples, families and maintain an affirming stance for individuals who identify as members of the LGBTQIA+ community. I have colleagues at Sound Mind Counseling who are also Spanish speaking and have years of experience if I am not readily available.
We use a variety of treatment modalities such as Art Therapy, Cognitive Behavior Therapy, Client-Centered, Dialectical Behavior Therapy, EMDR, Family Systems, Motivational Interviewing, & others.
I have over 8+ years of clinical experience across a variety of settings including inpatient psychiatric hospital, crisis intervention, outpatient, the Clark County School District (CCSD), and in private practice. I work with children (ages 5-12 y/o), youth, adults, couples, families and maintain an affirming stance for individuals who identify as members of the LGBTQIA+ community. I have colleagues at Sound Mind Counseling who are also Spanish speaking and have years of experience if I am not readily available.
(702) 297-6355 View (702) 297-6355
Photo of Jordan Grassé, LPC Intern in Las Vegas, NV
Jordan Grassé
LPC Intern, MA
Verified Verified
2 Endorsed
Las Vegas, NV 89123
I am currently a doctoral student in a Marriage and Family Ph.
I work with kids, teens, adults and families struggling to love themselves. I am here to support you in processing pain and removing the shell around your heart that is preventing you from being understood by those around you. If you want to learn how to cope with your daily frustrations, behaviors, and emotional blocks in a solution-focused and creative way, I can help! Focusing on you and how we can better suit you and your needs is my goal. With younger kids, I like to use play as a form of therapy and a way to form a connection with them.
I am currently a doctoral student in a Marriage and Family Ph.
I work with kids, teens, adults and families struggling to love themselves. I am here to support you in processing pain and removing the shell around your heart that is preventing you from being understood by those around you. If you want to learn how to cope with your daily frustrations, behaviors, and emotional blocks in a solution-focused and creative way, I can help! Focusing on you and how we can better suit you and your needs is my goal. With younger kids, I like to use play as a form of therapy and a way to form a connection with them.
(725) 234-6801 View (725) 234-6801
Photo of Yoni Banayan, Marriage & Family Therapist in Las Vegas, NV
Yoni Banayan
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Las Vegas, NV 89117
The techniques used are often simple, ranging from somatic work, kundalini yoga to psychodrama, internal family systems, and bioenergetics.
Do you want results? Are you finding that you keep getting in your own way? That your emotions, trauma, pain, past experiences and anxiety are preventing you from living the life you are meant to live? Or perhaps things are just not clicking no matter how hard you try? The good news is that there is always a way, a technique or perspective that can and will shift you and your life. The catch? You need to be willing to step into the unknown and get uncomfortable.
The techniques used are often simple, ranging from somatic work, kundalini yoga to psychodrama, internal family systems, and bioenergetics.
Do you want results? Are you finding that you keep getting in your own way? That your emotions, trauma, pain, past experiences and anxiety are preventing you from living the life you are meant to live? Or perhaps things are just not clicking no matter how hard you try? The good news is that there is always a way, a technique or perspective that can and will shift you and your life. The catch? You need to be willing to step into the unknown and get uncomfortable.
(702) 829-6682 View (702) 829-6682
Photo of Mitchell Gabel, Marriage & Family Therapist Intern in Las Vegas, NV
Mitchell Gabel
Marriage & Family Therapist Intern, MFT
Verified Verified
Las Vegas, NV 89149  (Online Only)
My ideal client is an adult (age 21 or older) who deeply wants positive individual behavioral change and understanding. If you struggle to understand the "why" behind your behavior, I believe I can help you. Whether individually, as a couple, or as a family system, knowledge is empowerment for positive change. I will provide the tools and resources needed for positive behavioral change. Together, we will travel through your family of origin story, attachment, personality, and possible unmet needs in order to help you understand your "why".
My ideal client is an adult (age 21 or older) who deeply wants positive individual behavioral change and understanding. If you struggle to understand the "why" behind your behavior, I believe I can help you. Whether individually, as a couple, or as a family system, knowledge is empowerment for positive change. I will provide the tools and resources needed for positive behavioral change. Together, we will travel through your family of origin story, attachment, personality, and possible unmet needs in order to help you understand your "why".
(702) 356-0768 View (702) 356-0768
Photo of Evolving Minds Therapy (EMT) LLC, Licensed Professional Counselor in Las Vegas, NV
Evolving Minds Therapy (EMT) LLC
Licensed Professional Counselor, LCPC, MFT
Verified Verified
1 Endorsed
Las Vegas, NV 89122
Providers have backgrounds in Psychology, Clinical Mental Health Counseling, Marriage and Family Therapy, CPS, Criminal Justice, and tons of life experience.
Why EMT? We focus on the individual behind the diagnosis. EMT is a positive healthy place for not only our clients but also our providers! EMT focuses on providing personalized therapy to professionals, Individuals, and Couple's! EMT is a Therapist Owned and Operated Facility. All providers are kind, down-to-earth, and supportive. EMT believes everyone goes through tough times & everyone has Mental Health. Just like physical health! Get matched with the right male or female provider after a thorough assessment has been completed. Therapy can be one of the best choices you'll ever make!
Providers have backgrounds in Psychology, Clinical Mental Health Counseling, Marriage and Family Therapy, CPS, Criminal Justice, and tons of life experience.
Why EMT? We focus on the individual behind the diagnosis. EMT is a positive healthy place for not only our clients but also our providers! EMT focuses on providing personalized therapy to professionals, Individuals, and Couple's! EMT is a Therapist Owned and Operated Facility. All providers are kind, down-to-earth, and supportive. EMT believes everyone goes through tough times & everyone has Mental Health. Just like physical health! Get matched with the right male or female provider after a thorough assessment has been completed. Therapy can be one of the best choices you'll ever make!
(725) 999-9390 View (725) 999-9390
Photo of Sam Richardson Las Vegas Therapy, Marriage & Family Therapist in Las Vegas, NV
Sam Richardson Las Vegas Therapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Las Vegas, NV 89129
Has your relationship been impacted by an affair, problematic pornography use, and one of you has trauma from sexual betrayal? Infidelity and betrayal trauma can turn your world upside down and make you feel like the rug has been yanked out from under you. I specialize in working with infidelity, betrayal trauma, and problematic sexual behavior. I have enjoyed working with individuals and couples as they are often affected by problematic pornography use and live affairs. Also, I've been privileged to provide supervision to student interns in UNLV's Marriage & Family Therapy program and am an AAMFT Approved Supervisor.
Has your relationship been impacted by an affair, problematic pornography use, and one of you has trauma from sexual betrayal? Infidelity and betrayal trauma can turn your world upside down and make you feel like the rug has been yanked out from under you. I specialize in working with infidelity, betrayal trauma, and problematic sexual behavior. I have enjoyed working with individuals and couples as they are often affected by problematic pornography use and live affairs. Also, I've been privileged to provide supervision to student interns in UNLV's Marriage & Family Therapy program and am an AAMFT Approved Supervisor.
(702) 919-5907 View (702) 919-5907
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.