Photo of MACS (McCloud Acosta Clinical Services PLLC), Clinical Social Work/Therapist in Matthews, NC
MACS (McCloud Acosta Clinical Services PLLC)
Clinical Social Work/Therapist
Verified Verified
3 Endorsed
Matthews, NC 28105
Assessments, Screenings, Treatment Planning, to specialized Trauma Treatment Modalities- TF-CBT, Evidenced Based Modules such as EMDR, DBT Adherent Groups/Individual for Pre-Teens, Teens & Adults, Family, Individual & Group Therapy.
We are a Group of Trauma Specialist working with a variety of ages (8-100+) who have experienced trauma & have mental health needs. Our team of 15 therapists have a variety of specialties, experience & methods along with life experiences that can address most challenges. We love to work with clients who are ready to take the healing journey, are open, motivated & committed. Therapy is work & it is something we are honored to help you do. If you are ready to improve your life- please reach out. Virtual (in NC) and In-Person Sessions Available in Matthews & Mint Hill.
Assessments, Screenings, Treatment Planning, to specialized Trauma Treatment Modalities- TF-CBT, Evidenced Based Modules such as EMDR, DBT Adherent Groups/Individual for Pre-Teens, Teens & Adults, Family, Individual & Group Therapy.
We are a Group of Trauma Specialist working with a variety of ages (8-100+) who have experienced trauma & have mental health needs. Our team of 15 therapists have a variety of specialties, experience & methods along with life experiences that can address most challenges. We love to work with clients who are ready to take the healing journey, are open, motivated & committed. Therapy is work & it is something we are honored to help you do. If you are ready to improve your life- please reach out. Virtual (in NC) and In-Person Sessions Available in Matthews & Mint Hill.
(704) 368-3609 View (704) 368-3609
Photo of Lily Mudry, Lic Clinical Mental Health Counselor Supervisor in Matthews, NC
Lily Mudry
Lic Clinical Mental Health Counselor Supervisor, LCMHCS, LCAS, CCS, MAC, NCC
Verified Verified
3 Endorsed
Matthews, NC 28105
I offer individual, group and family counseling.
I am a highly skilled and compassionate Trauma Therapist dedicated to providing exceptional care within a holistic framework. I have 30 years of professional counseling experience and have implemented effective treatment for adolescents and adults enduring a variety of mental health and/or substance use disorders. As a Counselor in the healing profession, my emphasis is on furthering your Wellness and Growth. At Eagle Eye Counseling the focus is on a Keeness for Excellence through Healing, Stability and Empowerment. I am also certified as a Master Addictions Counselor and provide Clinical Supervision for both Mental Health Counselors and Addiction Counselors who are seeking licensure.
I offer individual, group and family counseling.
I am a highly skilled and compassionate Trauma Therapist dedicated to providing exceptional care within a holistic framework. I have 30 years of professional counseling experience and have implemented effective treatment for adolescents and adults enduring a variety of mental health and/or substance use disorders. As a Counselor in the healing profession, my emphasis is on furthering your Wellness and Growth. At Eagle Eye Counseling the focus is on a Keeness for Excellence through Healing, Stability and Empowerment. I am also certified as a Master Addictions Counselor and provide Clinical Supervision for both Mental Health Counselors and Addiction Counselors who are seeking licensure.
(704) 594-8230 View (704) 594-8230
Photo of Calm Seas Family Services, PLLC, Marriage & Family Therapist in Matthews, NC
Calm Seas Family Services, PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Matthews, NC 28105
My mission and calling is to work on relationship difficulties in the family.
My ideal client is someone who is dissatisfied with their current life and is ready to discuss making a change to live the life they wish to live.
My mission and calling is to work on relationship difficulties in the family.
My ideal client is someone who is dissatisfied with their current life and is ready to discuss making a change to live the life they wish to live.
(704) 869-2938 View (704) 869-2938
Photo of Reaching Resolution, PLLC, Licensed Professional Counselor in Matthews, NC
Reaching Resolution, PLLC
Licensed Professional Counselor, PhD, LCMHCS
Verified Verified
1 Endorsed
Matthews, NC 28105
We specialize in repairing marriages; resolving couple and family conflict, coping with separation and divorce, co-parenting, and blending stepfamilies.
Reaching Resolution is a group practice with over 25 years of experience working with children, individuals, couples, and families to help find solutions to the problems that you or your loved ones face. We use a positive, strengths-based approach, drawing from evidence-based strategies to fit your own unique situation and needs. We use a solution-focused approach to help you find positive ways to handle situations and reach the resolution that's right for you.
We specialize in repairing marriages; resolving couple and family conflict, coping with separation and divorce, co-parenting, and blending stepfamilies.
Reaching Resolution is a group practice with over 25 years of experience working with children, individuals, couples, and families to help find solutions to the problems that you or your loved ones face. We use a positive, strengths-based approach, drawing from evidence-based strategies to fit your own unique situation and needs. We use a solution-focused approach to help you find positive ways to handle situations and reach the resolution that's right for you.
(704) 761-4176 View (704) 761-4176
Photo of John Hartline, Clinical Social Work/Therapist in Matthews, NC
John Hartline
Clinical Social Work/Therapist, LCSW, MDiv
Verified Verified
1 Endorsed
Matthews, NC 28105  (Online Only)
I'm actively involved in a local church and enjoy spending time with my family, reading, and playing guitar.
Most of my life has been devoted to professional counseling. I bring passion and dedication to my clients. I work with both adults and adolescents. I experience my greatest joy as they achieve their goals and experience healing.I use an integrative approach to therapy inspired by a variety of evidence based practices, including, but not limited to, cognitive behavioral therapy (CBT), solution focused therapy, and mindfulness. I've received advanced training in CBT, having successfully completed a cognitive behavioral therapy certificate course led by Dr. John Ludgate, who trained under Dr. Aron Beck, founder of cognitive therapy.
I'm actively involved in a local church and enjoy spending time with my family, reading, and playing guitar.
Most of my life has been devoted to professional counseling. I bring passion and dedication to my clients. I work with both adults and adolescents. I experience my greatest joy as they achieve their goals and experience healing.I use an integrative approach to therapy inspired by a variety of evidence based practices, including, but not limited to, cognitive behavioral therapy (CBT), solution focused therapy, and mindfulness. I've received advanced training in CBT, having successfully completed a cognitive behavioral therapy certificate course led by Dr. John Ludgate, who trained under Dr. Aron Beck, founder of cognitive therapy.
(412) 275-5130 View (412) 275-5130
Photo of Ashley Rawls, Marriage & Family Therapist in Matthews, NC
Ashley Rawls
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Matthews, NC 28105  (Online Only)
I work with individuals dealing with life transitions, medical related issues, mood and affective disorders, and marriage, parenting or family issues. I use a narrative and solution focused approach to collaboratively work with clients to identify successful solutions to problems and how these strengths can be implemented in future situations. I utilize empirically supported techniques that focus on the ways in which individuals think about and respond to events. These interventions allow clients to restructure their thinking, process events and modify behaviors in more adaptive ways.
I work with individuals dealing with life transitions, medical related issues, mood and affective disorders, and marriage, parenting or family issues. I use a narrative and solution focused approach to collaboratively work with clients to identify successful solutions to problems and how these strengths can be implemented in future situations. I utilize empirically supported techniques that focus on the ways in which individuals think about and respond to events. These interventions allow clients to restructure their thinking, process events and modify behaviors in more adaptive ways.
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Photo of Patrick Balsley, Drug & Alcohol Counselor in Matthews, NC
Patrick Balsley
Drug & Alcohol Counselor, CADC
Verified Verified
4 Endorsed
Matthews, NC 28105
Patrick Balsley is a North Carolina Addiction Specialists Professional Practice Board Certified Alcohol and Drug Counselor and Structured Family Recovery® Counselor who has dedicated his life to serving individuals and families struggling with addiction.
Patrick Balsley is a North Carolina Addiction Specialists Professional Practice Board Certified Alcohol and Drug Counselor and Structured Family Recovery® Counselor who has dedicated his life to serving individuals and families struggling with addiction.
(704) 385-7319 View (704) 385-7319
Photo of Casey Jones, Clinical Social Work/Therapist in Matthews, NC
Casey Jones
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
1 Endorsed
Matthews, NC 28105
Family can be a source of joy and strength but can also be chaotic and overwhelming at times. I know that life transitions and big events can be challenging for individuals and that sometimes having an outside resource to talk to can be helpful. If you are struggling to start a family, dealing with pregnancy/postpartum related mental health concerns, pursuing kinship care/foster care/adoption, or working to overcome a traumatic experience, I would love to connect and see if I can assist you in reaching your goals.
Family can be a source of joy and strength but can also be chaotic and overwhelming at times. I know that life transitions and big events can be challenging for individuals and that sometimes having an outside resource to talk to can be helpful. If you are struggling to start a family, dealing with pregnancy/postpartum related mental health concerns, pursuing kinship care/foster care/adoption, or working to overcome a traumatic experience, I would love to connect and see if I can assist you in reaching your goals.
(980) 330-4022 View (980) 330-4022
Photo of Jeremy W. Saunders, Lic Clinical Mental Health Counselor Associate in Matthews, NC
Jeremy W. Saunders
Lic Clinical Mental Health Counselor Associate, LCMHCA, MA
Verified Verified
Matthews, NC 28105  (Online Only)
Waitlist for new clients
Cox, LCMHC, of Cox Family Wellness in Salisbury, NC to achieve my full license.
I have a passion for working with clients from many diverse backgrounds. I grew up in a small town where mental health awareness was not always present and children, like myself, who were going through their own unique and individual challenges did not always have support or an outlet for expressing their emotions. I aim to work with clients who are searching for this same type of support environment and positive outcomes through making plans for their growth. This is in connection with using research-based mental/emotional health strategies to achieve goals and create authentic and personal changes in their lives.
Cox, LCMHC, of Cox Family Wellness in Salisbury, NC to achieve my full license.
I have a passion for working with clients from many diverse backgrounds. I grew up in a small town where mental health awareness was not always present and children, like myself, who were going through their own unique and individual challenges did not always have support or an outlet for expressing their emotions. I aim to work with clients who are searching for this same type of support environment and positive outcomes through making plans for their growth. This is in connection with using research-based mental/emotional health strategies to achieve goals and create authentic and personal changes in their lives.
(704) 946-5439 View (704) 946-5439
Photo of Heather Fangman, Counselor in Matthews, NC
Heather Fangman
Counselor, MS Ed, LCMHC
Verified Verified
1 Endorsed
Matthews, NC 28105
Heather Fangman, MS Ed., LCMHC, is a licensed clinical mental health counselor. She graduated from Miami University with a BA in psychology and completed her masters degree in community counseling at Youngstown State University. Heather has experience providing individual, family and group counseling services to children, adolescents, and adults around issues including abuse and neglect, depression and anxiety, postpartum depression, high conflict divorce and reunification therapy, difficult relationships and parenting concerns.
Heather Fangman, MS Ed., LCMHC, is a licensed clinical mental health counselor. She graduated from Miami University with a BA in psychology and completed her masters degree in community counseling at Youngstown State University. Heather has experience providing individual, family and group counseling services to children, adolescents, and adults around issues including abuse and neglect, depression and anxiety, postpartum depression, high conflict divorce and reunification therapy, difficult relationships and parenting concerns.
(980) 321-0180 View (980) 321-0180
Photo of Chelsea Brianne Carman in Matthews, NC
Chelsea Brianne Carman
MA
Verified Verified
Matthews, NC 28105
I specialize in Christian Counseling for the individual, couple or family.
Throughout my career (so far) I have witnessed many individuals struggle and wrestle with their mental health and their faith. There is a stigma that rests within the church and mental health that is still present today so many Christians are faced with masking their mental health. I am here to say that this should not be. You can struggle with mental health concerns and remain a believer and child of God. I am here to meet you where you are at and work through your symptoms, one step at a time. I also have found that people forego their mental health due to financial strains. You don't have to do that with me. Give me a call.
I specialize in Christian Counseling for the individual, couple or family.
Throughout my career (so far) I have witnessed many individuals struggle and wrestle with their mental health and their faith. There is a stigma that rests within the church and mental health that is still present today so many Christians are faced with masking their mental health. I am here to say that this should not be. You can struggle with mental health concerns and remain a believer and child of God. I am here to meet you where you are at and work through your symptoms, one step at a time. I also have found that people forego their mental health due to financial strains. You don't have to do that with me. Give me a call.
(704) 981-6370 View (704) 981-6370
Photo of Chelsie Ciminelli, Clinical Social Work/Therapist in Matthews, NC
Chelsie Ciminelli
Clinical Social Work/Therapist, LMSW, LCSW-A
Verified Verified
2 Endorsed
Matthews, NC 28105
I support my clients in individual, couple's, family, intensive, and group therapy.
It’s okay to ask for what you need. This is something I need to remind myself of on a daily basis. So many of us focus intently on making sure everyone else is taken care of and we completely abandon ourselves and ignore our own needs. This leaves us feeling exhausted, depleted, and quite frankly, resentful because we think to ourselves “why isn’t anyone taking care of me?” I teach my clients what a healthy relationship looks like because if this wasn’t modeled to you at some point throughout your life, no one can expect you to know what it means.
I support my clients in individual, couple's, family, intensive, and group therapy.
It’s okay to ask for what you need. This is something I need to remind myself of on a daily basis. So many of us focus intently on making sure everyone else is taken care of and we completely abandon ourselves and ignore our own needs. This leaves us feeling exhausted, depleted, and quite frankly, resentful because we think to ourselves “why isn’t anyone taking care of me?” I teach my clients what a healthy relationship looks like because if this wasn’t modeled to you at some point throughout your life, no one can expect you to know what it means.
(980) 243-4918 View (980) 243-4918
Photo of Danyell Rozier, Clinical Social Work/Therapist in Matthews, NC
Danyell Rozier
Clinical Social Work/Therapist, LCSWA
Verified Verified
Matthews, NC 28105
In her spare time, Danyell enjoys practicing Hatha yoga, traveling, and engaging with family and friends discovering new adventures!.
Danyell Rozier is a License Clinical Social Worker Associate, who has been practicing clinical therapy since 2015. She graduated from Chatham University in Pittsburgh, PA with BSW and the University of North Carolina Charlotte in Charlotte, NC with MSW with a focus in individual and family integrative behavioral healthcare. Danyell strongly believes in adolescent and adult mental health, holistic family and community care, and cultural and diversity awareness in mental healthcare practices. Her main areas of focus include trauma-informed therapy, cognitive behavioral therapy, mindfulness and compassion-focused therapy.
In her spare time, Danyell enjoys practicing Hatha yoga, traveling, and engaging with family and friends discovering new adventures!.
Danyell Rozier is a License Clinical Social Worker Associate, who has been practicing clinical therapy since 2015. She graduated from Chatham University in Pittsburgh, PA with BSW and the University of North Carolina Charlotte in Charlotte, NC with MSW with a focus in individual and family integrative behavioral healthcare. Danyell strongly believes in adolescent and adult mental health, holistic family and community care, and cultural and diversity awareness in mental healthcare practices. Her main areas of focus include trauma-informed therapy, cognitive behavioral therapy, mindfulness and compassion-focused therapy.
(704) 271-5690 View (704) 271-5690
Photo of Centered Mind Counseling , Licensed Professional Counselor in Matthews, NC
Centered Mind Counseling
Licensed Professional Counselor, LPC, LAC
Verified Verified
Matthews, NC 28105  (Online Only)
When dealing with life's struggles, whether it's our relationships, parenting issues, family conflict, our own emotions, goals that we can't seem to reach, or the fact that we feel stuck because we keep repeating the same patterns in our lives and can't seem to move forward, we all want someone to listen to us, understand us, and help us move forward.
Feeling a little lost and unsure about how to handle things in your life? We all feel like this at one time or another in our lives and it is helpful to have someone support you while trying to figure things out. Often a person will seek out counseling when personal attempts to solve a problem have not worked. At different times we experience unresolved situations that affect our sense of calm, clarity and balance.
When dealing with life's struggles, whether it's our relationships, parenting issues, family conflict, our own emotions, goals that we can't seem to reach, or the fact that we feel stuck because we keep repeating the same patterns in our lives and can't seem to move forward, we all want someone to listen to us, understand us, and help us move forward.
Feeling a little lost and unsure about how to handle things in your life? We all feel like this at one time or another in our lives and it is helpful to have someone support you while trying to figure things out. Often a person will seek out counseling when personal attempts to solve a problem have not worked. At different times we experience unresolved situations that affect our sense of calm, clarity and balance.
(720) 408-2686 View (720) 408-2686
Photo of Alexandra Lomuto, Counselor in Matthews, NC
Alexandra Lomuto
Counselor, MA, LCMHC, LPC, LMHC
Verified Verified
3 Endorsed
Matthews, NC 28105
My experience includes, but is not limited to, anxiety, depression, relationship/family issues, grief, trauma, OCD, self-esteem, women's issues, and life transitions/stress.
There are times in life when our struggles seem unbearable and overwhelming to deal with on our own. Therapy can be a wonderful resource to help unpack those heavy emotions and navigate the difficult times. As a trained therapist, I am here to guide and support you through those difficult times. My goal is to help you gain insight and a new perspective to your current circumstances, as well as help create effective coping skills. I am committed to providing a safe and non-judgmental space for clients to become the best version of themselves.
My experience includes, but is not limited to, anxiety, depression, relationship/family issues, grief, trauma, OCD, self-esteem, women's issues, and life transitions/stress.
There are times in life when our struggles seem unbearable and overwhelming to deal with on our own. Therapy can be a wonderful resource to help unpack those heavy emotions and navigate the difficult times. As a trained therapist, I am here to guide and support you through those difficult times. My goal is to help you gain insight and a new perspective to your current circumstances, as well as help create effective coping skills. I am committed to providing a safe and non-judgmental space for clients to become the best version of themselves.
(631) 212-1710 View (631) 212-1710
Photo of Debbie A Breen, Licensed Clinical Mental Health Counselor in Matthews, NC
Debbie A Breen
Licensed Clinical Mental Health Counselor, Th, M, MA, LCMHC
Verified Verified
Matthews, NC 28104
My passion and calling is for the family: the core unit and each individual.
Has something occurred recently that pushed you over into unfamiliar territory and is causing anger, anxiety, depression? I have helped hundreds of people, adults, adolescents and children reconcile these issues, identify wants and needs, and achieve resolve for a more satisfying life today, and promising tomorrow, for this generation and the next. I am a parent & child advocate, family & individual therapist, and pastoral confidant. My work with families & individuals, young and old, help them achieve understanding, meaning and direction for the current issue of today, and those that will occur in the future.
My passion and calling is for the family: the core unit and each individual.
Has something occurred recently that pushed you over into unfamiliar territory and is causing anger, anxiety, depression? I have helped hundreds of people, adults, adolescents and children reconcile these issues, identify wants and needs, and achieve resolve for a more satisfying life today, and promising tomorrow, for this generation and the next. I am a parent & child advocate, family & individual therapist, and pastoral confidant. My work with families & individuals, young and old, help them achieve understanding, meaning and direction for the current issue of today, and those that will occur in the future.
(704) 504-7282 View (704) 504-7282
Photo of Tim Wood, Licensed Professional Counselor in Matthews, NC
Tim Wood
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Matthews, NC 28104
I have experience in a wide variety of areas including family conflict, anxiety, abuse issues, crisis counseling, multi-cultural counseling, anger management, suicidal ideation, vocational counseling, substance abuse counseling, and rehabilitation counseling for persons and families afflicted with developmental, physical, and mental health disabilities.
Congratulations on taking the steps to educate yourself about counseling services. It is my goal to provide a safe, understanding, and professional atmosphere for every client and family I see. My treatment approach is eclectic and personalized to meet your needs. I believe in strengths based approaches for individuals and families to create new patterns of thinking, including practicing new behaviors and beliefs that are the essential components of change. I have extensive experience working with Couples, Families, Children, Teens, and Adults.
I have experience in a wide variety of areas including family conflict, anxiety, abuse issues, crisis counseling, multi-cultural counseling, anger management, suicidal ideation, vocational counseling, substance abuse counseling, and rehabilitation counseling for persons and families afflicted with developmental, physical, and mental health disabilities.
Congratulations on taking the steps to educate yourself about counseling services. It is my goal to provide a safe, understanding, and professional atmosphere for every client and family I see. My treatment approach is eclectic and personalized to meet your needs. I believe in strengths based approaches for individuals and families to create new patterns of thinking, including practicing new behaviors and beliefs that are the essential components of change. I have extensive experience working with Couples, Families, Children, Teens, and Adults.
(704) 869-2613 View (704) 869-2613
Photo of Nadine Rosen, Licensed Clinical Mental Health Counselor in Matthews, NC
Nadine Rosen
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Matthews, NC 28104
I am a Licensed Clinical Mental Health Counselor, a Nationally Certified Counselor, and a Certified Clinical Hypnotherapist, who has been practicing Individual, Couple, Family and Group Therapy since 1993. I am dedicated to providing a safe and confidential therapeutic atmosphere in which I can help my client's and their families reach their goals, heal themselves, and achieve their potential. I take an eclectic and practical approach to counseling and use a variety of therapeutic techniques customized for the client so that they can be successful.
I am a Licensed Clinical Mental Health Counselor, a Nationally Certified Counselor, and a Certified Clinical Hypnotherapist, who has been practicing Individual, Couple, Family and Group Therapy since 1993. I am dedicated to providing a safe and confidential therapeutic atmosphere in which I can help my client's and their families reach their goals, heal themselves, and achieve their potential. I take an eclectic and practical approach to counseling and use a variety of therapeutic techniques customized for the client so that they can be successful.
(704) 966-7998 View (704) 966-7998
Photo of OneCore Counseling, Clinical Social Work/Therapist in Matthews, NC
OneCore Counseling
Clinical Social Work/Therapist, MSW, LCSW, ACSW
Verified Verified
3 Endorsed
Matthews, NC 28105
I specialize in working with eating disorders and bariatric issues in both adolescents and adults, co - occurring disorders, and breaking strongholds of addictive behavioral patterns in individual, couples, & family therapy.
Most have been taught to monitor behavior, but few have mastered monitoring their heart. I am passionate about helping clients gain understanding and instill hope for change. By starting where the client is at, I aim to facilitate change as it relates to the mind, body, & soul. Creating a safe environment for a strong therapeutic alliance, each client is treated wholistically to discover one's true potential for conflict resolution. Building on individual client's strengths, the C.O.R.E. issue to the presenting problem is revealed. (C)ultivate, (O)vercome, (R)enew, & (E)mpower
I specialize in working with eating disorders and bariatric issues in both adolescents and adults, co - occurring disorders, and breaking strongholds of addictive behavioral patterns in individual, couples, & family therapy.
Most have been taught to monitor behavior, but few have mastered monitoring their heart. I am passionate about helping clients gain understanding and instill hope for change. By starting where the client is at, I aim to facilitate change as it relates to the mind, body, & soul. Creating a safe environment for a strong therapeutic alliance, each client is treated wholistically to discover one's true potential for conflict resolution. Building on individual client's strengths, the C.O.R.E. issue to the presenting problem is revealed. (C)ultivate, (O)vercome, (R)enew, & (E)mpower
(704) 751-4605 View (704) 751-4605
Photo of Union Family Services, Licensed Clinical Mental Health Counselor in Matthews, NC
Union Family Services
Licensed Clinical Mental Health Counselor, LCMHCS, LCSW, LCSWA, LCMHCA
Verified Verified
4 Endorsed
Matthews, NC 28105
Finding the right counselor can be difficult, Union Family’s diverse group of licensed clinicians make it simple for you to find a counselor that meets your unique needs. Our mission is simple, to provide quality mental health services in a warm and judgement free environment. Union Family’s goal is to provide you with a safe place to reflect, cope, heal & grow. Each clinician has their own style and area of expertise making it easy to find what you are looking for. Together you and your counselor will determine what you'd like to accomplish and develop a plan to meet these goals. Simplify your life. Contact Union Family.
Finding the right counselor can be difficult, Union Family’s diverse group of licensed clinicians make it simple for you to find a counselor that meets your unique needs. Our mission is simple, to provide quality mental health services in a warm and judgement free environment. Union Family’s goal is to provide you with a safe place to reflect, cope, heal & grow. Each clinician has their own style and area of expertise making it easy to find what you are looking for. Together you and your counselor will determine what you'd like to accomplish and develop a plan to meet these goals. Simplify your life. Contact Union Family.
(704) 994-8459 View (704) 994-8459
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.