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Check out therapists located nearby or offering teletherapy in North Carolina below.

More Therapists Nearby

Photo of Chai Clinical Concepts, PLLC Nivee Roy, Licensed Professional Counselor in Harrisburg, NC
Chai Clinical Concepts, PLLC Nivee Roy
Licensed Professional Counselor, MA, LCMHCS, LCAS, NCC
Verified Verified
Charlotte, NC 28227  (Online Only)
Life is about transitions, big and small, which we are expected to navigate without a playbook and we do until we get stuck and overwhelmed. Getting the right help is pivotal to move us forward. I am licensed to provide both mental health and addiction counseling in NC, with 20yrs experience. My specialties: trauma, anxiety, depression, ADHD, life transitions, family stress, LGBTQA+, grief/loss, inter-generational cultural issues, and premarital counseling. My lived experience as a first generation South Asian immigrant, a working parent, who has faced transitions to seek meaningful growth, shapes my authentic counseling style.
Life is about transitions, big and small, which we are expected to navigate without a playbook and we do until we get stuck and overwhelmed. Getting the right help is pivotal to move us forward. I am licensed to provide both mental health and addiction counseling in NC, with 20yrs experience. My specialties: trauma, anxiety, depression, ADHD, life transitions, family stress, LGBTQA+, grief/loss, inter-generational cultural issues, and premarital counseling. My lived experience as a first generation South Asian immigrant, a working parent, who has faced transitions to seek meaningful growth, shapes my authentic counseling style.
(828) 332-5695 View (828) 332-5695

Online Therapists

Photo of Manu Counseling LLC, Marriage & Family Therapist in Harrisburg, NC
Manu Counseling LLC
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Matthews, NC 28105  (Online Only)
Life can feel overwhelming. When it does, it’s not unusual for individuals to find a counselor who can help them deal with the obstacles life throws! Whether you are struggling in your relationship with yourself, your partner or your family, our goal is to create a safe, trustworthy, and confidential space to process through the difficult emotions and to see your painful experiences in new, life-giving ways. We can help you learn coping skills and specific strategies to help you grow from what you may be going through.
Life can feel overwhelming. When it does, it’s not unusual for individuals to find a counselor who can help them deal with the obstacles life throws! Whether you are struggling in your relationship with yourself, your partner or your family, our goal is to create a safe, trustworthy, and confidential space to process through the difficult emotions and to see your painful experiences in new, life-giving ways. We can help you learn coping skills and specific strategies to help you grow from what you may be going through.
(984) 205-4740 View (984) 205-4740
Photo of Sachi Mehta, Psychological Associate in Harrisburg, NC
Sachi Mehta
Psychological Associate, PsyD, LPA, HSP-PA
Verified Verified
Cornelius, NC 28031
I have been working with children and adults of all ages in individual therapy / family therapy and play therapy for over 18 years. My expertise is in the areas of working with anxiety, depression, psychosis, grief, suicide, complex trauma, relationship concerns, developmental concerns for all ages, PTSD, and diversity issues, dementias. I specialize in comprehensive neuropsychological and diagnostic assessment for Autism, ADHD, Personality, medical necessity, forensic, fitness for duty, educational, TBI, dementias, etc. I speak several languages and have won several awards for multicultural and diversity focused work.
I have been working with children and adults of all ages in individual therapy / family therapy and play therapy for over 18 years. My expertise is in the areas of working with anxiety, depression, psychosis, grief, suicide, complex trauma, relationship concerns, developmental concerns for all ages, PTSD, and diversity issues, dementias. I specialize in comprehensive neuropsychological and diagnostic assessment for Autism, ADHD, Personality, medical necessity, forensic, fitness for duty, educational, TBI, dementias, etc. I speak several languages and have won several awards for multicultural and diversity focused work.
(704) 271-1997 View (704) 271-1997
Photo of Center for Family & Maternal Wellness, PLLC, Clinical Social Work/Therapist in Harrisburg, NC
Center for Family & Maternal Wellness, PLLC
Clinical Social Work/Therapist, MSW, LISW-CP, LCSW
Verified Verified
2 Endorsed
Salisbury, NC 28147
Welcome to the Center for Family & Maternal Wellness. We are an LGBT affirming practice providing counseling services to folks regardless of how you identify. Maybe you've recently given birth and are feeling overwhelmed and super tired...we get it and we've got you. At the Center, you're more than your symptoms and we glad you found us. Give us a call to start your journey to wellness today!
Welcome to the Center for Family & Maternal Wellness. We are an LGBT affirming practice providing counseling services to folks regardless of how you identify. Maybe you've recently given birth and are feeling overwhelmed and super tired...we get it and we've got you. At the Center, you're more than your symptoms and we glad you found us. Give us a call to start your journey to wellness today!
(704) 307-2018 View (704) 307-2018
Photo of Sheena Vallabh, Marriage & Family Therapist in Harrisburg, NC
Sheena Vallabh
Marriage & Family Therapist, MA, LMFT
Verified Verified
Charlotte, NC 28203  (Online Only)
No matter where you are in life currently, you have undoubtedly faced challenges and difficulty. If you are coping with past trauma, you may notice situations in the past may be playing a role in your current concerns or significantly impacting your life and relationships. Feelings of shame, guilt, and worries for the future can hold you back from knowing and achieving what you want for your life. Regardless of what you have experienced, I believe you are capable of moving forward with courage and resilience. I seek to provide you with a safe space to share your story and to write them together.
No matter where you are in life currently, you have undoubtedly faced challenges and difficulty. If you are coping with past trauma, you may notice situations in the past may be playing a role in your current concerns or significantly impacting your life and relationships. Feelings of shame, guilt, and worries for the future can hold you back from knowing and achieving what you want for your life. Regardless of what you have experienced, I believe you are capable of moving forward with courage and resilience. I seek to provide you with a safe space to share your story and to write them together.
(980) 377-2833 View (980) 377-2833
Photo of Amit Patel, Clinical Social Work/Therapist in Harrisburg, NC
Amit Patel
Clinical Social Work/Therapist, MS, MSW, LCSW, LISW-CP
Verified Verified
Charlotte, NC 28277  (Online Only)
Life is beautiful when we are in harmony with the universe and heal through our challenges. I would be honored to be a part of your journey to live a little more at peace and find your way through life’s circumstances. I excel in working with patients who have anxiety, depression, crisis situations, eating disorders, cultural acclimation issues, or racial trauma amongst many other areas of specialty. I enjoy healing through targeted therapies and helping you connect to the vast opportunities provided by the universe to get back to the joy of living. Practicing with care, compassion and empathy are my strong suits. All are welcome.
Life is beautiful when we are in harmony with the universe and heal through our challenges. I would be honored to be a part of your journey to live a little more at peace and find your way through life’s circumstances. I excel in working with patients who have anxiety, depression, crisis situations, eating disorders, cultural acclimation issues, or racial trauma amongst many other areas of specialty. I enjoy healing through targeted therapies and helping you connect to the vast opportunities provided by the universe to get back to the joy of living. Practicing with care, compassion and empathy are my strong suits. All are welcome.
(704) 459-6687 View (704) 459-6687
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.