Therapists in Charlotte, NC

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Photo of Sarah S. McArthur, Marriage & Family Therapist in Charlotte, NC
Sarah S. McArthur
Marriage & Family Therapist, LMFT
Verified Verified
Charlotte, NC 28204
In my time as a therapist, I have worked with individuals, couples, and families on issues ranging from struggles with life changes and adjustments to the challenges that arise from substance use/abuse. Some other areas I've worked with include anxiety, depression, pre-marital concerns, LGBTQIA, relationship issues, and familial conflicts. My treatment approach is client/person-centered where I act as a supportive guide along whatever journey you are on.
In my time as a therapist, I have worked with individuals, couples, and families on issues ranging from struggles with life changes and adjustments to the challenges that arise from substance use/abuse. Some other areas I've worked with include anxiety, depression, pre-marital concerns, LGBTQIA, relationship issues, and familial conflicts. My treatment approach is client/person-centered where I act as a supportive guide along whatever journey you are on.
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Photo of John C. Simpson III, Psychologist in Charlotte, NC
John C. Simpson III
Psychologist, PhD
Verified Verified
3 Endorsed
Charlotte, NC 28210
I am accepting new individuals and families. I focus on your problems in living, the important life relationships, your perceptions of those. You know your history, what you have tried. I do not believe in cookie cutter solutions and your perceptions matter. I use your skills, insights to build on your strengths. Once you feel competent, involved and trusting in the work we do together, then I believe we are able to create the changes you want. As partners we work better when we are clear about the problems and possible outcomes and solutions. Again, this is a partnership and I look forward to creating change with you.
I am accepting new individuals and families. I focus on your problems in living, the important life relationships, your perceptions of those. You know your history, what you have tried. I do not believe in cookie cutter solutions and your perceptions matter. I use your skills, insights to build on your strengths. Once you feel competent, involved and trusting in the work we do together, then I believe we are able to create the changes you want. As partners we work better when we are clear about the problems and possible outcomes and solutions. Again, this is a partnership and I look forward to creating change with you.
(704) 312-1490 View (704) 312-1490
Photo of John B. Rowe, Ph.D, PC, Marriage & Family Therapist in Charlotte, NC
John B. Rowe, Ph.D, PC
Marriage & Family Therapist, PhD, LMFT
Verified Verified
5 Endorsed
Charlotte, NC 28209
Are you looking for a therapist who can help you create a more authentic and hope-filled life? Look no further! With over 35 years of experience, I have helped countless individuals overcome their struggles and achieve their goals. At my practice, I specialize in depth psychology, which promotes the idea that we all have untapped inner resources for healing. So, our dreams, then, can be a powerful tool for unlocking the unconscious mind and the treasures hidden within. By listening deeply to the images and symbols in our dreams, we can uncover essential truths about your life, gaining insight into your deepest desires and fears.
Are you looking for a therapist who can help you create a more authentic and hope-filled life? Look no further! With over 35 years of experience, I have helped countless individuals overcome their struggles and achieve their goals. At my practice, I specialize in depth psychology, which promotes the idea that we all have untapped inner resources for healing. So, our dreams, then, can be a powerful tool for unlocking the unconscious mind and the treasures hidden within. By listening deeply to the images and symbols in our dreams, we can uncover essential truths about your life, gaining insight into your deepest desires and fears.
(704) 812-5655 View (704) 812-5655
Photo of Christi S Brunson, Counselor in Charlotte, NC
Christi S Brunson
Counselor, MS, LCMHC
Verified Verified
Charlotte, NC 28262  (Online Only)
Do you need dedicated time and a healing space to focus on your wellbeing? Are you an expert in taking care of everyone around you, but struggle to prioritize your own needs? Maybe you have been neglecting yourself to the point where your physical and mental health has been impacted. If this resonates with you, trust me, you are not alone, nor should you have to figure this out on your own. Hi, I’m Christi Brunson. I am a Licensed Clinical Mental Health Counselor with over 8 years of experience providing Holistic Psychotherapy, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
Do you need dedicated time and a healing space to focus on your wellbeing? Are you an expert in taking care of everyone around you, but struggle to prioritize your own needs? Maybe you have been neglecting yourself to the point where your physical and mental health has been impacted. If this resonates with you, trust me, you are not alone, nor should you have to figure this out on your own. Hi, I’m Christi Brunson. I am a Licensed Clinical Mental Health Counselor with over 8 years of experience providing Holistic Psychotherapy, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
(704) 389-5780 View (704) 389-5780
Photo of Joanna Grey, Licensed Clinical Mental Health Counselor in Charlotte, NC
Joanna Grey
Licensed Clinical Mental Health Counselor, MA, LCMHC , SC-LPC, CCATP
Verified Verified
Charlotte, NC 28226
Joanna treats anxiety, depression, and impulse control issues such as anger and ADHD. Many times clients uses unhealthy coping skills for example; OCD and BFRBs (skin and hair pulling) to temporarily provide relief only to recognize their issues are then compounded. Joanna uses her 8 years experience to develop tailored techniques to replace her clients' unhealthy behaviors.
Joanna treats anxiety, depression, and impulse control issues such as anger and ADHD. Many times clients uses unhealthy coping skills for example; OCD and BFRBs (skin and hair pulling) to temporarily provide relief only to recognize their issues are then compounded. Joanna uses her 8 years experience to develop tailored techniques to replace her clients' unhealthy behaviors.
(980) 277-3540 View (980) 277-3540
Photo of Darnita D Samuels Lmft Supervisory Candidate, Marriage & Family Therapist in Charlotte, NC
Darnita D Samuels Lmft Supervisory Candidate
Marriage & Family Therapist, MSA, MA, LMFT
Verified Verified
1 Endorsed
Charlotte, NC 28262
From time to time we all face challenges and may need someone to help us along the way. I provide a safe, supportive and collaborative environment to empower you in building the skills to manage your issues/concerns. It all starts with a conversation. Let's talk!!
From time to time we all face challenges and may need someone to help us along the way. I provide a safe, supportive and collaborative environment to empower you in building the skills to manage your issues/concerns. It all starts with a conversation. Let's talk!!
(919) 807-1692 View (919) 807-1692
Photo of Shenika Hailey, Pre-Licensed Professional in Charlotte, NC
Shenika Hailey
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Charlotte, NC 28269  (Online Only)
In therapy, the story belongs to the client. Therefore, I desire to help clients find wholeness, wellness, and psychological balance when sharing their story. For me, it is a joy to watch clients grow and flourish as they overcome the challenges life throws their way. That said, mental health is my passion. It is a profession that I not only love to play a role in but enjoy doing as well.
In therapy, the story belongs to the client. Therefore, I desire to help clients find wholeness, wellness, and psychological balance when sharing their story. For me, it is a joy to watch clients grow and flourish as they overcome the challenges life throws their way. That said, mental health is my passion. It is a profession that I not only love to play a role in but enjoy doing as well.
(980) 400-2123 View (980) 400-2123
Photo of Neisha Pettaway, Lic Clinical Mental Health Counselor Associate in Charlotte, NC
Neisha Pettaway
Lic Clinical Mental Health Counselor Associate, BSW, MC, LCMHCA
Verified Verified
Charlotte, NC 28262  (Online Only)
I believe that people are resilient and innately possess everything they need to accomplish their goals. Through our counseling relationship I will encourage you to become self aware, take responsibility for current thought processes and behavior patterns that may have a negative effect on your life, and commit to transformation. That may read like a strong statement but know that I will be with you the entirety of the journey. In our work we will uncover past traumas, confront negative thoughts and behavior patterns, and create plans to reach your goals.
I believe that people are resilient and innately possess everything they need to accomplish their goals. Through our counseling relationship I will encourage you to become self aware, take responsibility for current thought processes and behavior patterns that may have a negative effect on your life, and commit to transformation. That may read like a strong statement but know that I will be with you the entirety of the journey. In our work we will uncover past traumas, confront negative thoughts and behavior patterns, and create plans to reach your goals.
(704) 285-2706 View (704) 285-2706
Photo of Ashley Nordby, Clinical Social Work/Therapist in Charlotte, NC
Ashley Nordby
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
3 Endorsed
Charlotte, NC 28262
Not accepting new clients
The pain we experience in our relationships shows us the places in us that still need healing. I believe that when we focus on building a new relationship with ourselves, we will see remarkable shifts in ALL our relationships. I seek to help you find clarity about your own needs and find the most effective ways for you to reduce stress that may be related to your current life situation and your closet relationships. My goal is to help you gain deeper understanding and compassion for yourself, while supporting you in moving towards your personal goals.
The pain we experience in our relationships shows us the places in us that still need healing. I believe that when we focus on building a new relationship with ourselves, we will see remarkable shifts in ALL our relationships. I seek to help you find clarity about your own needs and find the most effective ways for you to reduce stress that may be related to your current life situation and your closet relationships. My goal is to help you gain deeper understanding and compassion for yourself, while supporting you in moving towards your personal goals.
(980) 291-9394 View (980) 291-9394
Photo of Bridget Coomber, Counselor in Charlotte, NC
Bridget Coomber
Counselor, MA, LCMHC
Verified Verified
Charlotte, NC 28226
I am passionate about helping others with their mental health and wellbeing. I provide therapeutic services to children aged 3+ years old, adolescents, adults, parents, and families. I enjoy helping individuals overcome a range of challenges such as anxiety, depression, low self-esteem, grief, relationship conflict, familial conflict, stress management, life adjustments/transitions, ADHD, Autism Spectrum Disorder, behavioral issues, and parenting support.
I am passionate about helping others with their mental health and wellbeing. I provide therapeutic services to children aged 3+ years old, adolescents, adults, parents, and families. I enjoy helping individuals overcome a range of challenges such as anxiety, depression, low self-esteem, grief, relationship conflict, familial conflict, stress management, life adjustments/transitions, ADHD, Autism Spectrum Disorder, behavioral issues, and parenting support.
(980) 998-9864 View (980) 998-9864
Photo of Brian Strahine, Licensed Clinical Mental Health Counselor Associate in Charlotte, NC
Brian Strahine
Licensed Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
10 Endorsed
Charlotte, NC 28204
I am passionate about working with men who have a desire to grow into the next greatest version of themselves. My life's purpose is to serve men who choose to walk the path of embodied presence. The walk on this path is not always easy. It can include suffering and heartache. These struggles have always been a part of the human experience. And, incredible transformation can occur when a man chooses to face these challenges in order to realize his full potential. I specialize in communication and relationship-building skills and bring more than 20 years of experience working with teens and adults in these areas.
I am passionate about working with men who have a desire to grow into the next greatest version of themselves. My life's purpose is to serve men who choose to walk the path of embodied presence. The walk on this path is not always easy. It can include suffering and heartache. These struggles have always been a part of the human experience. And, incredible transformation can occur when a man chooses to face these challenges in order to realize his full potential. I specialize in communication and relationship-building skills and bring more than 20 years of experience working with teens and adults in these areas.
(704) 741-7051 View (704) 741-7051
Photo of Patricia Butler, Clinical Social Work/Therapist in Charlotte, NC
Patricia Butler
Clinical Social Work/Therapist, MSW, LCSW, LMFT
Verified Verified
Charlotte, NC 28210
I have been a Licensed Clinical Social Worker and a Licensed Marriage and Family Therapist in North Carolina for over 25 years. I take seriously the trust that clients place in me when choosing to work with me in psychotherapy and as a result I create a safe, non-judgmental space where life's challenges can be examined and explored and where a sense of health and well being can be found or reestablished. My specialties include relationship/couples counseling, trauma resolution, and the integration of spirituality and psychotherapy using the spiritual framework of my clients.
I have been a Licensed Clinical Social Worker and a Licensed Marriage and Family Therapist in North Carolina for over 25 years. I take seriously the trust that clients place in me when choosing to work with me in psychotherapy and as a result I create a safe, non-judgmental space where life's challenges can be examined and explored and where a sense of health and well being can be found or reestablished. My specialties include relationship/couples counseling, trauma resolution, and the integration of spirituality and psychotherapy using the spiritual framework of my clients.
(704) 897-6006 View (704) 897-6006
Photo of Megan Mancini, Psychological Associate in Charlotte, NC
Megan Mancini
Psychological Associate, MA, LPA, HSP-PA
Verified Verified
Charlotte, NC 28211
I offer both Telehealth and in-person psychotherapy to adolescents and adults. It is my goal to work collaboratively with each client and tailor their treatment plan to meet their specific needs and goals for therapy. If you are feeling stuck in your current situation and not sure how to get out of that rut, reach out to me, and we can discuss if individual psychotherapy is right for you.
I offer both Telehealth and in-person psychotherapy to adolescents and adults. It is my goal to work collaboratively with each client and tailor their treatment plan to meet their specific needs and goals for therapy. If you are feeling stuck in your current situation and not sure how to get out of that rut, reach out to me, and we can discuss if individual psychotherapy is right for you.
(704) 412-6562 View (704) 412-6562
Photo of Sarah Mitrano in Charlotte, NC
Sarah Mitrano
MA/EdS, LCMHC
Verified Verified
Charlotte, NC 28204
Waitlist for new clients
As a therapist, my aim is to help guide you to a place that you are struggling to reach.  I will meet you where you are and tailor the therapy to your needs. By providing a welcoming presence, I work to create a space that is safe and comfortable. Life can take us to all types of challenging, exciting, and sometimes unknown places.  Having a non-judgmental atmosphere to process it all can promote growth within the mind and body connection. If you are struggling with identifying/accepting emotions, negative thinking, self-esteem/self-confidence, relationships with others, or the relationship with yourself, I am here to help!
As a therapist, my aim is to help guide you to a place that you are struggling to reach.  I will meet you where you are and tailor the therapy to your needs. By providing a welcoming presence, I work to create a space that is safe and comfortable. Life can take us to all types of challenging, exciting, and sometimes unknown places.  Having a non-judgmental atmosphere to process it all can promote growth within the mind and body connection. If you are struggling with identifying/accepting emotions, negative thinking, self-esteem/self-confidence, relationships with others, or the relationship with yourself, I am here to help!
(704) 318-4579 View (704) 318-4579
Photo of Clifford Matthews Jr, Clinical Social Work/Therapist in Charlotte, NC
Clifford Matthews Jr
Clinical Social Work/Therapist, MDiv, MSW, DMin, LCSWA
Verified Verified
Charlotte, NC 28204
Are you feeling like you are always trying to fit into someone's else box, the version of your life that others have for you, hoping that by doing so you will finally gain acceptance and validation? You have recognized that this is a no-win situation which only produces vacillating feelings of anxiety and depression which rob you of the life you know could be yours. You are ready for change but don't know where to start. Your biggest fear that that this would be another in a series of "starts". However, your desire to live your best life is pushing you to take a chance on change, but who will walk with you?
Are you feeling like you are always trying to fit into someone's else box, the version of your life that others have for you, hoping that by doing so you will finally gain acceptance and validation? You have recognized that this is a no-win situation which only produces vacillating feelings of anxiety and depression which rob you of the life you know could be yours. You are ready for change but don't know where to start. Your biggest fear that that this would be another in a series of "starts". However, your desire to live your best life is pushing you to take a chance on change, but who will walk with you?
(704) 459-7619 View (704) 459-7619
Photo of Shawnee Palmer, Clinical Social Work/Therapist in Charlotte, NC
Shawnee Palmer
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
2 Endorsed
Charlotte, NC 28269  (Online Only)
Waitlist for new clients
I believe that each of my clients deserves to be protected, valued, and provided with all the necessary support to become the people they strive to be. I'm a Licensed Clinical Social Worker, Licensed Addiction Counselor, and EMDR Certified Therapist. I earned a Master's in Social Work from the University of Denver. I specialize in working with those who have experienced childhood or adulthood trauma, high-risk youth, women, older adults ages 55 and up, and families who are caregivers to older adults. I serve individuals in the North Carolina, Missouri, Colorado, and Illinois areas.
I believe that each of my clients deserves to be protected, valued, and provided with all the necessary support to become the people they strive to be. I'm a Licensed Clinical Social Worker, Licensed Addiction Counselor, and EMDR Certified Therapist. I earned a Master's in Social Work from the University of Denver. I specialize in working with those who have experienced childhood or adulthood trauma, high-risk youth, women, older adults ages 55 and up, and families who are caregivers to older adults. I serve individuals in the North Carolina, Missouri, Colorado, and Illinois areas.
(980) 303-2997 View (980) 303-2997
Photo of Karolee Krause, Licensed Professional Counselor in Charlotte, NC
Karolee Krause
Licensed Professional Counselor, LPC, LCMHC, SAC
Verified Verified
1 Endorsed
Charlotte, NC 28204  (Online Only)
My passion is helping people through life change, career transition, grief and loss, relationship conflict, health and wellness change, life goals, addiction and recovery, employee conflict and finding purpose and meaning in your life path. I have written and published several self-help books to help motivate and inspire people. I am licensed in the states of Arizona, North Carolina and Wisconsin.
My passion is helping people through life change, career transition, grief and loss, relationship conflict, health and wellness change, life goals, addiction and recovery, employee conflict and finding purpose and meaning in your life path. I have written and published several self-help books to help motivate and inspire people. I am licensed in the states of Arizona, North Carolina and Wisconsin.
(715) 643-8510 View (715) 643-8510
Photo of Art of Peace Wellness, Clinical Social Work/Therapist in Charlotte, NC
Art of Peace Wellness
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28262
Misson: Art of Peace Wellness provides group counseling and individual therapy for healers, helpers, & heroes. Are you feeling unmotivated or depressed on your job? Do you work with people and often feel burnt out, stressed-out or tired? Art of Peace Wellness (AOPW) can teach you how to decrease overall stress levels and help you ward off burn-out, compassion fatigue and secondary traumatic stress. Being a helper comes with a cost. AOPW will help you design and work a wellness care plan, facilitating referrals to appropriate individual & innovative "soul-utions", promoting healing for the mind, body, and soul.
Misson: Art of Peace Wellness provides group counseling and individual therapy for healers, helpers, & heroes. Are you feeling unmotivated or depressed on your job? Do you work with people and often feel burnt out, stressed-out or tired? Art of Peace Wellness (AOPW) can teach you how to decrease overall stress levels and help you ward off burn-out, compassion fatigue and secondary traumatic stress. Being a helper comes with a cost. AOPW will help you design and work a wellness care plan, facilitating referrals to appropriate individual & innovative "soul-utions", promoting healing for the mind, body, and soul.
(980) 278-3073 View (980) 278-3073
Photo of Kayla Harmon, Clinical Social Work/Therapist in Charlotte, NC
Kayla Harmon
Clinical Social Work/Therapist, LCSWA, LMSW
Verified Verified
1 Endorsed
Charlotte, NC 28205  (Online Only)
Is being perceived exhausting? Do you feel like emotions control you instead of you controlling them? Feel like life feels heavier than it's supposed to? I'm here to help. My work is focused on being neuroaffirmative, LGBTQIA+ affirmative, trauma-informed, and culturally competent for all. Life can be unpredictable, things don't go as planned, or it feels like our brain is fighting against us, but I'm glad you're here. I'm here to support you, it's okay to feel like you need to be heard, have someone to talk things through with, celebrate the little wins in life, and hold you accountable to the goals you want to succeed in.
Is being perceived exhausting? Do you feel like emotions control you instead of you controlling them? Feel like life feels heavier than it's supposed to? I'm here to help. My work is focused on being neuroaffirmative, LGBTQIA+ affirmative, trauma-informed, and culturally competent for all. Life can be unpredictable, things don't go as planned, or it feels like our brain is fighting against us, but I'm glad you're here. I'm here to support you, it's okay to feel like you need to be heard, have someone to talk things through with, celebrate the little wins in life, and hold you accountable to the goals you want to succeed in.
(704) 209-7442 View (704) 209-7442
Photo of David E Mermelstein, Psychologist in Charlotte, NC
David E Mermelstein
Psychologist, PhD
Verified Verified
Charlotte, NC 28211  (Online Only)
I have worked for several decades with individuals, couple's and families who have struggled with personal, relational, marital and family issues. I guess that qualifies me as a "seasoned" therapist. Among the many issues that clients have brought to their work with me are acute and chronic anxiety, depression, grief and loss, relationship issues and longing for personal growth. I have extensive experience in dealing with marital and couple's problems. As a survivor or child loss, I have particular expertise is working with bereaved parents.
I have worked for several decades with individuals, couple's and families who have struggled with personal, relational, marital and family issues. I guess that qualifies me as a "seasoned" therapist. Among the many issues that clients have brought to their work with me are acute and chronic anxiety, depression, grief and loss, relationship issues and longing for personal growth. I have extensive experience in dealing with marital and couple's problems. As a survivor or child loss, I have particular expertise is working with bereaved parents.
(803) 676-1607 View (803) 676-1607

How does your Therapist compare?

Number of Therapists in Charlotte, NC

3,000+

Average cost per session

$135

Therapists in Charlotte, NC who prioritize treating:

93% Anxiety
87% Depression
76% Self Esteem
73% Relationship Issues
72% Coping Skills
69% Stress
65% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
73% Aetna
62% UnitedHealthcare UHC | UBH

How Therapists in Charlotte, NC see their clients

61% In Person and Online
39% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.