Family Therapy in Towson, MD

Life can be hard! Anxiety and depression is overwhelming. Life transitions are hard to face alone. Couples need ongoing support and work with communication. Working together, our team can help work through these challenges with compassion and humor. Anxiety, depression, poor self-esteem and social issues have become pervasive and have a tremendous impact on functioning and overall wellbeing. Let us help you reach your best self.

Become your best self! The key to success in therapy, is a trusting, authentic relationship, and dedication to the process both within and outside of treatment. I apply evidence-based practices in a collaborative effort to provide effective counseling for clients experiencing anxiety, depression, relationship issues, and issues related to substance use within the family system. Individual counseling is provided for adults, and marital counseling is provided as well. As a clinician, licensed both in mental health (LCPC) and substance use disorders (LCADC), I make it easy to address mental heath and/or substance use concerns.

I see adults, both male and female, and teens 15 and above. My underlying treatment philosophy is psychodynamic. However, I view my mission as being here to help my clients in whatever way is effective for them. In that sense, I am eclectic, because everyone is individual. What works for one won't necessarily work for another. I believe that therapy is collaborative between the client and therapist, and is based on trust, and through that relationship is where positive results happen. I am convenient to Baltimore City, Baltimore County, Harford County, and AA County. I accept Cigna and Blue Cross PPO.

RAA is a corporate wellness company dedicated to assisting you in realizing your vision and cultivating a new, improved version of yourself. We provide access to qualified mental health counselors to facilitate discussions on mental health, marital and child conflicts, and health and substance use concerns. This, in turn, enhances overall well-being and contributes to improved workplace functioning.

Immediate openings with evening hours offered. We all encounter obstacles and hardships in life. Difficult family dynamics, personal relationships, mental health issues, and life or career transitions can be challenging and bring deep pain or confusion. Getting support is essential. Life can be difficult to navigate, but the good news is that you don’t have to do it alone.

Hello! My name is Kristy Council and I am a licensed psychotherapist. I have been in private practice in Towson, MD for almost 20 years and work with teens and adults. I do individual, couples and family therapy and utilize multiple modalities including cognitive behavior therapy (CBT), an ecosystemic model, solution-focused theory and am in the process of completing training in the Gottman Method for couples work. I employ a very holistic approach and incorporate meditation, breath work and mindfulness into my practice.

There are times in life when it is difficult to believe that we will ever reach our dreams, hopes, goals, or have the future for which we had hoped. We may be feeling stuck, lonely, and unable to develop or access our wisdom and strengths. Too often, challenging life situations or decisions made in the past tend to have a lasting effect on our lives. I believe that everyone has the capacity to grow, change and heal our relationships with ourselves, our significant others, and those around us.

Psychology Today uses a non-secure form for email. To securely contact us, please visit https://www.bwellcounselingservices.com/. Are you tired of 'just talking' about your problems? Would you like to be less self critical? Are you done with being held back by anxiety? If so, feel free to reach out. Caitlin's approach to therapy involves the creativity inherent in each person. She helps clients improve their relationships with themselves and create positive change in their lives.

Carrie works diligently with her clients to assist them through their life journey and challenges for a variety of issues to include depression, anxiety, panic disorder, OCD, personality disorder, chronic illness/health issues, family/relationship issues, crisis, loss, and life transitions. Carrie’s goal is to help you understand yourself and your relationships in a way that creates the positive change that matters to you.

Adele Feild brings considerable experience in counseling and education through her work as a mental health therapist, educator and mentor. She has experience working with individuals struggling with mood disorders, anxiety, depression, trauma, trauma related to Adverse Childhood Experience, PTSD, Adjustment Disorders, School related issues, learning differences, Early Onset of Alzheimer/dementia, grief/loss; cultural/racial issues, peer and family conflicts and military service transitions. Adele has considerable experience assisting parents negotiate difficulties they may face with children who learn and behave atypically.

I work from the belief that clients are the experts of their lives, and my role is to create a safe/supportive space for us to collaborate in developing goals and implementing a plan for change. As John Donne said, “no man is an island, entire of itself,” so I also integrate contextual theories to address the roles family of origin, gender, faith, relationships, culture, society, ability and nationality play as we work towards their goals and develop/improve skills in mindfulness, awareness/understanding of emotions, thought flexibility, self-motivation, values-based actions, self-compassion and other cognitive behavioral skills.

Welcome! I'm Pamela Watkins a Licensed Graduate Professional Counselor (LGPC) deeply committed to helping individuals facilitate their healing journey. With a heart full of empathy and a client-centered approach, I strive to create a safe and nurturing space where you can explore, heal, and grow.

Sadia Aurna, Counselor-in-Training, provides therapy in an environment that is focused on the client’s individual growth and that is most of service to them. Sadia believes that the combination of skillful therapy with a fierce compassion for her client’s wellness helps them to reach their therapeutic goals. Sadia wants all parts of her clients to feel heard, respected, and appreciated as there is no bad part. She has lots of experience working with people in various capacities in different parts of the US. Fun Fact: Sadia has traveled to 25 states and hopes to visit all 50 states.

There are times when we all require additional support; someone to accompany you in a time of difficulty or just to improve your sense of well-being. I believe therapy is a collaborative journey between therapist and client, exploring the client's inner world, developing insight, and simply deepening self-understanding using a compassionate and strength-based approach.

Hello! Youve just taken the 1st step towards improving your life; looking for help! I know it's not easy to begin therapy. However, everyone needs extra support sometimes, so please don't be ashamed or embarrassed. My treatment style is a laid back, genuine and non-judgmental, solution-focused approach. My sessions are held in a confidential covid safe office or confidentially online. I also offer a comprehensive outpatient teen treatment program including group and individual therapy, for teen girls. All you need to do is call or email me, so we can develop a plan to make life better for you or your teen. Appts available this week!

Emily Angerhofer is a Licensed Clinical Social Worker (LCSW-C) with more than 12 years of professional experience. She believes in cultural humility, and restorative justice practices; she is also LGBTQI+ allied. Emily works with teens and adults to help them manage the effects of ADHD, oppositional defiance-related disorders, autism-related concerns or conditions, anxiety, depression, trauma, PTSD, and more. Emily earned her Master's degree in Social work from the University of Maryland. She classifies herself a play-based therapist, utilizing narrative and expressive arts therapies.

Zoe Jack, LCSW-C is the Executive Director of Chesapeake Mental Health Collaborative (CMHC) and Director of the Center for Nature Informed Therapy (CNIT) in Baltimore, MD. Zoe specializes in nature-informed therapy (NIT) and cognitive behavioral therapy (CBT) in her practice with her clients. She treats primarily adolescents and young adults who are struggling with emotional regulation, anxiety, depression, and/or navigating interpersonal relationships.

Welcome! My name is Kelly and I look forward to meeting you! I’m here to help you work through the ups and downs of life, providing a supportive and trusting environment, and allowing you to be your most authentic self. My goal as a therapist is to help you better understand your strengths, how to incorporate them in daily life. You can expect to learn and implement additional skills to help empower you to be the best version of yourself. I have experience working in various settings, including school, substance facilities, detention centers, as well as an outpatient office setting.

My experiences include working with individuals who are trauma survivors and individuals struggling with mood disorders, depression; anxiety; self-harm; LGBTQ+ and gender orientation; grief/loss; disordered eating behaviors; self esteem/body image difficulties; dysfunctional family dynamics; peer relationships and social skills challenges.