Family Therapy in Boston, MA

Photo of Healthful Living Way, Clinical Social Work/Therapist in Boston, MA
Healthful Living Way
Clinical Social Work/Therapist
Verified Verified
Boston, MA 02109  (Online Only)
After completing a bio-psychosocial assessment, selecting the appropriate evidence-based practice will provide the opportunity to implement the individual's and or family psychotherapy; Simplifying the methods and taking a holistic perspective is vital to progress and recovery.
Do you feel depressed, hopeless, or anxious most of the time? Are you feeling overwhelmed with simple tasks in life? Are you wondering if you have what it takes to tackle life transitions? Do you need guidance in deciding what path you should take? Have you experienced suicidal ideation? You are not alone. At some time in our lives, we face difficult situations that seem to be impossible to overcome. True transformational healing occurs holistically through physical, emotional, mental, and spiritual balance. There’s not a one size fits all technique
After completing a bio-psychosocial assessment, selecting the appropriate evidence-based practice will provide the opportunity to implement the individual's and or family psychotherapy; Simplifying the methods and taking a holistic perspective is vital to progress and recovery.
Do you feel depressed, hopeless, or anxious most of the time? Are you feeling overwhelmed with simple tasks in life? Are you wondering if you have what it takes to tackle life transitions? Do you need guidance in deciding what path you should take? Have you experienced suicidal ideation? You are not alone. At some time in our lives, we face difficult situations that seem to be impossible to overcome. True transformational healing occurs holistically through physical, emotional, mental, and spiritual balance. There’s not a one size fits all technique
(781) 630-4562 View (781) 630-4562
Photo of Rich Domenico, Clinical Social Work/Therapist in Boston, MA
Rich Domenico
Clinical Social Work/Therapist, LICSW, AASECT
Verified Verified
Boston, MA 02116
I utilize relational, psychodynamic, existential, cognitive behavioral and family systems theory and approaches.
My work is informed by an optimistic belief in people's resiliency and ability to change and grow. I approach therapy as an opportunity for transformation. I work with high functioning, motivated clients who are ready to take a serious look at the direction of their lives and are open to change. In general, I would describe my style as warm, engaging, direct and interactive. I have developed a wide range of specialties from which to draw in order to meet each client's specific needs. After over 28 years, I continue to find the practice of psychotherapy interesting, rewarding, challenging and fun.
I utilize relational, psychodynamic, existential, cognitive behavioral and family systems theory and approaches.
My work is informed by an optimistic belief in people's resiliency and ability to change and grow. I approach therapy as an opportunity for transformation. I work with high functioning, motivated clients who are ready to take a serious look at the direction of their lives and are open to change. In general, I would describe my style as warm, engaging, direct and interactive. I have developed a wide range of specialties from which to draw in order to meet each client's specific needs. After over 28 years, I continue to find the practice of psychotherapy interesting, rewarding, challenging and fun.
(617) 936-8302 View (617) 936-8302
Photo of Marissa Dungan, Clinical Social Work/Therapist in Boston, MA
Marissa Dungan
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Boston, MA 02131
Focusing her practice on couples, sexuality, and family systems, Marissa works with couples and families navigating relational dynamics. Marissa has worked with couples to rebuild trust and create new relational agreements. She has experience working with interracial, interfaith, and multicultural families. Marissa is trained in the developmental model of couples therapy via South Shore Sexual Health Center. Her training includes working with desire, intimacy, infidelity conflict management, and parenting.
Focusing her practice on couples, sexuality, and family systems, Marissa works with couples and families navigating relational dynamics. Marissa has worked with couples to rebuild trust and create new relational agreements. She has experience working with interracial, interfaith, and multicultural families. Marissa is trained in the developmental model of couples therapy via South Shore Sexual Health Center. Her training includes working with desire, intimacy, infidelity conflict management, and parenting.
(781) 886-7902 View (781) 886-7902
Photo of Michael LoGuidice, Solution Focused Therapy, Clinical Social Work/Therapist in Boston, MA
Michael LoGuidice, Solution Focused Therapy
Clinical Social Work/Therapist, LICSW, MEd
Verified Verified
Boston, MA 02116
Struggling with anxiety, focus, school or work stress, or family issues? I'm here to help. As a therapist with over 28 years of experience, I specialize in helping to equip you with practical tools for managing anxiety, overcoming obstacles, working through life transitions, and fostering authentic connections. I work with patients starting at age 13 and up. Conveniently located in downtown Boston, just a block from public transportation and the park, my office provides a comfortable space for your sessions.
Struggling with anxiety, focus, school or work stress, or family issues? I'm here to help. As a therapist with over 28 years of experience, I specialize in helping to equip you with practical tools for managing anxiety, overcoming obstacles, working through life transitions, and fostering authentic connections. I work with patients starting at age 13 and up. Conveniently located in downtown Boston, just a block from public transportation and the park, my office provides a comfortable space for your sessions.
(508) 456-5113 View (508) 456-5113
Photo of Jessica Ann Chmielewski, Clinical Social Work/Therapist in Boston, MA
Jessica Ann Chmielewski
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02127
Waitlist for new clients
I am passionate and dedicated to working with females navigating the complexities and the growing pains of adulthood. As a female in modern day society, we consistently face the external pressures of life transitions, mood management, social relationships, family, career, health, comparison, body image and self-esteem. We will work together to create a care plan that highlights and supports your individual needs and goals when it comes to mental health and symptom management.
I am passionate and dedicated to working with females navigating the complexities and the growing pains of adulthood. As a female in modern day society, we consistently face the external pressures of life transitions, mood management, social relationships, family, career, health, comparison, body image and self-esteem. We will work together to create a care plan that highlights and supports your individual needs and goals when it comes to mental health and symptom management.
(857) 227-9208 View (857) 227-9208
Photo of Nick Heath, Clinical Social Work/Therapist in Boston, MA
Nick Heath
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Boston, MA 02116
Are you two feeling stuck in Life or in your Relationship? Perhaps an issue arose that you are having difficulties working through? I work with All Adult Couples & Individuals who are experiencing general anxiety and depression around Life circumstances, such as career, Family, and Romanitc Relationships. They include Heterosexual, LGBTQ, Interracial, and Individuals and Couples of All Ethnicities.
Are you two feeling stuck in Life or in your Relationship? Perhaps an issue arose that you are having difficulties working through? I work with All Adult Couples & Individuals who are experiencing general anxiety and depression around Life circumstances, such as career, Family, and Romanitc Relationships. They include Heterosexual, LGBTQ, Interracial, and Individuals and Couples of All Ethnicities.
(857) 384-6322 View (857) 384-6322
Photo of Laura Adamic, Psychologist in Boston, MA
Laura Adamic
Psychologist, PsyD
Verified Verified
Boston, MA 02116
I am a licensed psychologist specialized in providing individual psychotherapy to adults. I work compassionately with my clients to create personal growth, including: Developing insight about one's characteristic ways of dealing with stress, engaging in relationships, or maintaining motivation * * Creating healthy responses to stress at work or in family life * * Navigating transitions like divorce, loss, pregnancy, job change, relocation * * Recognizing and managing anxiety and depression * * Unpacking complex family dynamics and histories * * Clarifying personal values and aligning goals accordingly.
I am a licensed psychologist specialized in providing individual psychotherapy to adults. I work compassionately with my clients to create personal growth, including: Developing insight about one's characteristic ways of dealing with stress, engaging in relationships, or maintaining motivation * * Creating healthy responses to stress at work or in family life * * Navigating transitions like divorce, loss, pregnancy, job change, relocation * * Recognizing and managing anxiety and depression * * Unpacking complex family dynamics and histories * * Clarifying personal values and aligning goals accordingly.
(617) 580-3138 View (617) 580-3138
Photo of Emily R Kline, Psychologist in Boston, MA
Emily R Kline
Psychologist, PhD
Verified Verified
Boston, MA 02131
Waitlist for new clients
Struggling with your mental health or becoming a family caregiver is never the plan, yet most of us will face these challenges at some point.
I am an experienced psychotherapist and work with individuals, couples, and families. I am a skilled generalist comfortable with anxiety, depression, life stress, family conflict, and substance use. I also specialize in therapy for individuals who are struggling with a caregiver role, like caring for a child with substance use or mental health problems, or a parent with dementia. I am trained in cognitive behavior therapy, motivational interviewing, and humanistic or person-centered therapy. My style is informative, collaborative, and honest. Whatever solutions we generate together need to work for you.
Struggling with your mental health or becoming a family caregiver is never the plan, yet most of us will face these challenges at some point.
I am an experienced psychotherapist and work with individuals, couples, and families. I am a skilled generalist comfortable with anxiety, depression, life stress, family conflict, and substance use. I also specialize in therapy for individuals who are struggling with a caregiver role, like caring for a child with substance use or mental health problems, or a parent with dementia. I am trained in cognitive behavior therapy, motivational interviewing, and humanistic or person-centered therapy. My style is informative, collaborative, and honest. Whatever solutions we generate together need to work for you.
(857) 422-7097 View (857) 422-7097
Photo of Andrew D Kang, Clinical Social Work/Therapist in Boston, MA
Andrew D Kang
Clinical Social Work/Therapist, JD, LICSW
Verified Verified
Boston, MA 02114
Andy specializes in treating substance abuse and addiction, mental health disorders including depression, anxiety, stress, bipolar disorder, as well as relationship, couples and family issues.
Boston Professionals Counseling, LLC is a private psychotherapy practice specializing in helping professionals with the unique challenges they face. We have a critical understanding of the stresses and pressures professionals face because we've been there. We know what it's like to face a deadline, to make sacrifices, and to juggle the simultaneous responsibilities of work and life. This first hand experience of life in the corporate world distinguishes us from other therapy practices, from the way we analyze issues, to our commitment to client privacy. We help you make the case for wellbeing.
Andy specializes in treating substance abuse and addiction, mental health disorders including depression, anxiety, stress, bipolar disorder, as well as relationship, couples and family issues.
Boston Professionals Counseling, LLC is a private psychotherapy practice specializing in helping professionals with the unique challenges they face. We have a critical understanding of the stresses and pressures professionals face because we've been there. We know what it's like to face a deadline, to make sacrifices, and to juggle the simultaneous responsibilities of work and life. This first hand experience of life in the corporate world distinguishes us from other therapy practices, from the way we analyze issues, to our commitment to client privacy. We help you make the case for wellbeing.
(617) 300-0453 View (617) 300-0453
Photo of Diane Nguyen, Counselor in Boston, MA
Diane Nguyen
Counselor, LMHC
Verified Verified
Boston, MA 02127  (Online Only)
I have extensive experience working with individuals dealing with life stressors, family conflicts, immigration struggles, substance abuse, comorbidities, & aging issues.
“Courage is not the absence of fear, its inspiring others to move beyond it.” Sometimes you must be lost to find your higher self again. Connecting to oneself is challenging when doing it alone. Don't go alone when you have an open arm of support. Life transitions can go up and down which can be challenging to deal with. I value support and is essential during any transition. Transition and obstacles are little cues for self-improvements to the heart, body, soul, mind and mind.
I have extensive experience working with individuals dealing with life stressors, family conflicts, immigration struggles, substance abuse, comorbidities, & aging issues.
“Courage is not the absence of fear, its inspiring others to move beyond it.” Sometimes you must be lost to find your higher self again. Connecting to oneself is challenging when doing it alone. Don't go alone when you have an open arm of support. Life transitions can go up and down which can be challenging to deal with. I value support and is essential during any transition. Transition and obstacles are little cues for self-improvements to the heart, body, soul, mind and mind.
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Photo of Rachel Feddor, Counselor in Boston, MA
Rachel Feddor
Counselor, LMHC
Verified Verified
2 Endorsed
Boston, MA 02135  (Online Only)
Welcome! I specialize in treatment of anxiety, depression, grief/loss, trauma, major life transitions, and navigating family conflict. Clients can expect a welcoming and non-judgmental space. We will work together on developing new coping skills, explore ideas for setting and keeping healthy boundaries, and expand on self-care.
Welcome! I specialize in treatment of anxiety, depression, grief/loss, trauma, major life transitions, and navigating family conflict. Clients can expect a welcoming and non-judgmental space. We will work together on developing new coping skills, explore ideas for setting and keeping healthy boundaries, and expand on self-care.
(617) 539-7715 View (617) 539-7715
Photo of Tsana Dimanin, Clinical Social Work/Therapist in Boston, MA
Tsana Dimanin
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Boston, MA 02129
Unfortunately, I am not accepting new clients at this time. It takes a lot of courage and commitment to look for a therapist for your family or your child, so first of all, it is wonderful you have gotten this far. The families and children I see are resilient and wanting things to improve, which means different things to each of them, and I'm here to help figure out how to do that. I aim to do the same with you, to work collaboratively with you and your child/family to find out what would really work at home and in your everyday lives.
Unfortunately, I am not accepting new clients at this time. It takes a lot of courage and commitment to look for a therapist for your family or your child, so first of all, it is wonderful you have gotten this far. The families and children I see are resilient and wanting things to improve, which means different things to each of them, and I'm here to help figure out how to do that. I aim to do the same with you, to work collaboratively with you and your child/family to find out what would really work at home and in your everyday lives.
(857) 575-5167 View (857) 575-5167
Photo of Kassandra Hodges, Marriage & Family Therapist in Boston, MA
Kassandra Hodges
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Boston, MA 02110
Her toolkit includes Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, Motivational Interviewing, Family Systems Therapy, Mindfulness techniques.
Kassandra Hodges, LMFT, is a dedicated therapist and graduate of Salem State University. Fluent in both English and Spanish, she is committed to providing comprehensive mental health services to individuals, couples, and families. With a wealth of experience working with clients of all ages, Kassandra specializes in addressing a wide range of concerns, including anxiety, cultural or racial issues, women’s issues, PTSD, relationship difficulties, personality disorders, and addictions.
Her toolkit includes Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, Motivational Interviewing, Family Systems Therapy, Mindfulness techniques.
Kassandra Hodges, LMFT, is a dedicated therapist and graduate of Salem State University. Fluent in both English and Spanish, she is committed to providing comprehensive mental health services to individuals, couples, and families. With a wealth of experience working with clients of all ages, Kassandra specializes in addressing a wide range of concerns, including anxiety, cultural or racial issues, women’s issues, PTSD, relationship difficulties, personality disorders, and addictions.
(617) 765-2584 View (617) 765-2584
Megan Lilly
Counselor, LMHC
Verified Verified
Boston, MA 02136  (Online Only)
I have worked with children, adolescents, & adults in individual, group, & family therapy settings, providing support and diagnostic clarification in areas such as anxiety, depression, & LGBTQ issues.
While I believe every person is the ultimate expert in themselves, I think therapy provides a powerful opportunity for partnership and guidance. In a safe, nonjudgmental space, people are able to explore new elements of their lives and selves, to identify goals and values, and to examine the ways current patterns are either supporting or hindering those goals. My job as a therapist is to help create that safe space with you, to encourage you along your process of exploration, and to provide reflection and guidance where it may be helpful.
I have worked with children, adolescents, & adults in individual, group, & family therapy settings, providing support and diagnostic clarification in areas such as anxiety, depression, & LGBTQ issues.
While I believe every person is the ultimate expert in themselves, I think therapy provides a powerful opportunity for partnership and guidance. In a safe, nonjudgmental space, people are able to explore new elements of their lives and selves, to identify goals and values, and to examine the ways current patterns are either supporting or hindering those goals. My job as a therapist is to help create that safe space with you, to encourage you along your process of exploration, and to provide reflection and guidance where it may be helpful.
(617) 934-8243 View (617) 934-8243
Photo of Yojin Higashibaba, Clinical Social Work/Therapist in Boston, MA
Yojin Higashibaba
Clinical Social Work/Therapist, LCSW
Verified Verified
Boston, MA 02116  (Online Only)
Waitlist for new clients
I am Internal Family Systems (IFS) Level 1 trained and use "parts work" as my primary approach.
I believe that we are our own healers. Through discovering and connecting to our own source of love, compassion and self-leadership we are awakened to our gifts of inner wisdom and healing. The therapeutic journey can sometimes be lonely, dark, scary, and confusing, and I am here to be a voice of compassion, hope, clarity and encouragement, reminding you to connect to your inner strength and wisdom. I am here to support you in understanding and creating whatever this may be for you in your life, whether it is an emotional, social, spiritual, or environmental changes.
I am Internal Family Systems (IFS) Level 1 trained and use "parts work" as my primary approach.
I believe that we are our own healers. Through discovering and connecting to our own source of love, compassion and self-leadership we are awakened to our gifts of inner wisdom and healing. The therapeutic journey can sometimes be lonely, dark, scary, and confusing, and I am here to be a voice of compassion, hope, clarity and encouragement, reminding you to connect to your inner strength and wisdom. I am here to support you in understanding and creating whatever this may be for you in your life, whether it is an emotional, social, spiritual, or environmental changes.
(857) 419-7501 View (857) 419-7501
Photo of Rhea D Antonio, Psychologist in Boston, MA
Rhea D Antonio
Psychologist, PsyD
Verified Verified
1 Endorsed
Boston, MA 02116
Life experiences, transitions, and relationships provide both an opportunity to be challenged and to grow. In my practice, I welcome adults, couples, adolescents and families who wish to improve the quality of any dimension of their lives - from professional, family and parenting relationships to emotional, interpersonal, or physical challenges. Drawing upon specialized training focused on gaining insight (psychodynamic), building skills to manage emotions and behaviors (cognitive behavioral) and understanding relationships (family systems/relational), I work closely with individuals to develop understanding and identify goals that address the distinct factors that may be inhibiting life pursuits or interfering with personal, academic, or professional satisfaction and success.
Life experiences, transitions, and relationships provide both an opportunity to be challenged and to grow. In my practice, I welcome adults, couples, adolescents and families who wish to improve the quality of any dimension of their lives - from professional, family and parenting relationships to emotional, interpersonal, or physical challenges. Drawing upon specialized training focused on gaining insight (psychodynamic), building skills to manage emotions and behaviors (cognitive behavioral) and understanding relationships (family systems/relational), I work closely with individuals to develop understanding and identify goals that address the distinct factors that may be inhibiting life pursuits or interfering with personal, academic, or professional satisfaction and success.
(617) 307-4149 View (617) 307-4149
Photo of Madison Detwiler, Pre-Licensed Professional in Boston, MA
Madison Detwiler
Pre-Licensed Professional, MS
Verified Verified
Boston, MA 02116  (Online Only)
Waitlist for new clients
I am trained in EMDR, play therapy, and family therapy.
I will work with you to improve your relationships, learn how to advocate for yourself and build self-confidence, and work through trauma. I especially enjoy working with LGBTQIA+ identified folks and empowering them to live authentically and confidently in a world that may not always understand or support their experiences. I believe that everyone deserves to feel seen, heard, and supported. My goal as a therapist is to create a safe, nonjudgmental space where you can explore your emotions, learn new skills, and work towards living your best life.
I am trained in EMDR, play therapy, and family therapy.
I will work with you to improve your relationships, learn how to advocate for yourself and build self-confidence, and work through trauma. I especially enjoy working with LGBTQIA+ identified folks and empowering them to live authentically and confidently in a world that may not always understand or support their experiences. I believe that everyone deserves to feel seen, heard, and supported. My goal as a therapist is to create a safe, nonjudgmental space where you can explore your emotions, learn new skills, and work towards living your best life.
(508) 625-9184 View (508) 625-9184
Photo of Dr. Joann Toporowski, Psychologist in Boston, MA
Dr. Joann Toporowski
Psychologist, PsyD, MA
Verified Verified
Boston, MA 02116  (Online Only)
You want to enjoy your friends, family & work.
Accepting NEW patients w/ PPO plans NOW! Looking from the outside, things look good. You're successful, driven, and high-achieving. But, you're tired of dealing with anxiety and depression. You're feeling burned out, or it's hard to do your job and make important decisions under the stress you constantly feel. You feel overwhelmed, exhausted, and stuck. You want to stop repeating the same patterns that aren't working anymore. But, you don't know what to change, how to change it, how to stop it, or don't have the time to add more to your to-do list. And on top of all that, you're surrounded by people, but still feel alone or lonely.
You want to enjoy your friends, family & work.
Accepting NEW patients w/ PPO plans NOW! Looking from the outside, things look good. You're successful, driven, and high-achieving. But, you're tired of dealing with anxiety and depression. You're feeling burned out, or it's hard to do your job and make important decisions under the stress you constantly feel. You feel overwhelmed, exhausted, and stuck. You want to stop repeating the same patterns that aren't working anymore. But, you don't know what to change, how to change it, how to stop it, or don't have the time to add more to your to-do list. And on top of all that, you're surrounded by people, but still feel alone or lonely.
(805) 259-3427 View (805) 259-3427
Photo of Laura M Okin, Psychologist in Boston, MA
Laura M Okin
Psychologist, PsyD
Verified Verified
Boston, MA 02116  (Online Only)
Please note that I am not currently providing psychotherapy. I am a clinical psychologist with 15 years working with patients in a variety of settings presenting with a wide range of diagnoses and concerns. Currently, my practice focusses on using my clinical skills with children of all ages to provide parent coaching. I offer clinical expertise and guidance about developmental stages. I suggest individualized behavioral strategies and effective ways of communicating with your children, creating more peace for your family.
Please note that I am not currently providing psychotherapy. I am a clinical psychologist with 15 years working with patients in a variety of settings presenting with a wide range of diagnoses and concerns. Currently, my practice focusses on using my clinical skills with children of all ages to provide parent coaching. I offer clinical expertise and guidance about developmental stages. I suggest individualized behavioral strategies and effective ways of communicating with your children, creating more peace for your family.
(617) 904-9937 View (617) 904-9937
Photo of ThriveMind Psychotherapy, Clinical Social Work/Therapist in Boston, MA
ThriveMind Psychotherapy
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02109  (Online Only)
Waitlist for new clients
Therapy is not 'one size fits all,' which is why I offer a range of treatment options, including EMDR, cognitive processing, CBT, DBT, prolonged exposure, internal family systems, and narrative exposure therapy.
Hi! I'm Carisa. I provide telehealth-based psychotherapy for adults, children, and families in Massachusetts and Florida. I specialize in the treatment of anxiety disorders and acute, chronic and/or complex trauma. My practice emphasizes a blend of evidence-based care, kindness and unconditional positive regard, which I have found to be the 'recipe' for success. I am a good fit for those seeking a collaborative therapeutic approach in which the wisdom you have gained from your lived experience is a welcomed and honored part of our work together. I prioritize autonomy, choice and informed consent throughout the therapy process.
Therapy is not 'one size fits all,' which is why I offer a range of treatment options, including EMDR, cognitive processing, CBT, DBT, prolonged exposure, internal family systems, and narrative exposure therapy.
Hi! I'm Carisa. I provide telehealth-based psychotherapy for adults, children, and families in Massachusetts and Florida. I specialize in the treatment of anxiety disorders and acute, chronic and/or complex trauma. My practice emphasizes a blend of evidence-based care, kindness and unconditional positive regard, which I have found to be the 'recipe' for success. I am a good fit for those seeking a collaborative therapeutic approach in which the wisdom you have gained from your lived experience is a welcomed and honored part of our work together. I prioritize autonomy, choice and informed consent throughout the therapy process.
(857) 380-9340 View (857) 380-9340
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.