Family Therapy in Louisville, KY

Photo of Linda S Hoke, Clinical Social Work/Therapist in Louisville, KY
Linda S Hoke
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40207
Hello. I enjoy working with children, adolescents, adults, and seniors. If you have depression, anxiety, or issues that you feel uncomfortable talking with others about, I offer a safe and confidential place to work on these issues. My goal is to help you feel more confident about yourself. I offer individual and family counseling. I want you to have a place to learn, grow and have an understanding of what you are feeling.
Hello. I enjoy working with children, adolescents, adults, and seniors. If you have depression, anxiety, or issues that you feel uncomfortable talking with others about, I offer a safe and confidential place to work on these issues. My goal is to help you feel more confident about yourself. I offer individual and family counseling. I want you to have a place to learn, grow and have an understanding of what you are feeling.
(502) 273-0174 View (502) 273-0174
Photo of Jonathan Macdonald, Marriage & Family Therapist Associate in Louisville, KY
Jonathan Macdonald
Marriage & Family Therapist Associate
Verified Verified
Louisville, KY 40204
I use an integrated treatment approach that sees you in the wider context of your family and your relationships and together we will set goals to suit your needs.
Do you feel yourself powerless in the face of strong emotions and spiraling thoughts? I can guide you to learn how to accept all parts of yourself, the "wanted" as well as the "unwanted" and gain a productive distance from thoughts, emotions, and behaviors. Are you feeling fragmented by competing demands that leave you feeling unfulfilled? I can help you discover your own values and help you create actions plans that are in line with your core values. Do family dynamics leave you feeling joyless? Do you find yourself having the same arguments with little resolution? Are you struggling with self-esteem issues?
I use an integrated treatment approach that sees you in the wider context of your family and your relationships and together we will set goals to suit your needs.
Do you feel yourself powerless in the face of strong emotions and spiraling thoughts? I can guide you to learn how to accept all parts of yourself, the "wanted" as well as the "unwanted" and gain a productive distance from thoughts, emotions, and behaviors. Are you feeling fragmented by competing demands that leave you feeling unfulfilled? I can help you discover your own values and help you create actions plans that are in line with your core values. Do family dynamics leave you feeling joyless? Do you find yourself having the same arguments with little resolution? Are you struggling with self-esteem issues?
(502) 335-4945 View (502) 335-4945
Photo of Iesha Richards - Core Counseling, Licensed Professional Clinical Counselor in Louisville, KY
Iesha Richards - Core Counseling
Licensed Professional Clinical Counselor, LPCC, LMHC, MAC, CEAP
Verified Verified
Louisville, KY 40222
Hello, I'm Iesha, Founding Clinical Director of Core Counseling. My Team and I, have the amazing privilege of working with clients from all walks of life, with a Client-centered approach. It’s an honor to journey alongside our Clients who trust us with their most vulnerable thoughts, feelings and experiences. I am a Licensed Mental Health Counselor, and a United States Veteran. I have a Master’s degree in Professional Counseling from South University. I specialize in Addiction Counseling with a national Masters Addiction Counselor certification. At Core Counseling we work with Adult Individuals & their Family Members.
Hello, I'm Iesha, Founding Clinical Director of Core Counseling. My Team and I, have the amazing privilege of working with clients from all walks of life, with a Client-centered approach. It’s an honor to journey alongside our Clients who trust us with their most vulnerable thoughts, feelings and experiences. I am a Licensed Mental Health Counselor, and a United States Veteran. I have a Master’s degree in Professional Counseling from South University. I specialize in Addiction Counseling with a national Masters Addiction Counselor certification. At Core Counseling we work with Adult Individuals & their Family Members.
(502) 206-0273 View (502) 206-0273
Photo of Jim Schorch, Marriage & Family Therapist in Louisville, KY
Jim Schorch
Marriage & Family Therapist, LCSW, LMFT
Verified Verified
Louisville, KY 40204
I am licensed in KY as a Marriage and Family therapist, and work with ALL those in coupled relationships.
Struggling with a problem or relationship? Tired of feeling the same way and repeating the same old patterns? Need more self confidence or want to feel more hopeful about your future? Helping you cope with stressors, navigating difficult transitions, and providing guidance in which you can feel more in control of your life is a key focus of my therapy. Through my goal oriented approach, I help clients find the tools and discover coping strategies to feel better and strengthen their supports. I have expertise in working with individuals, marriages/couples, parents, and families
I am licensed in KY as a Marriage and Family therapist, and work with ALL those in coupled relationships.
Struggling with a problem or relationship? Tired of feeling the same way and repeating the same old patterns? Need more self confidence or want to feel more hopeful about your future? Helping you cope with stressors, navigating difficult transitions, and providing guidance in which you can feel more in control of your life is a key focus of my therapy. Through my goal oriented approach, I help clients find the tools and discover coping strategies to feel better and strengthen their supports. I have expertise in working with individuals, marriages/couples, parents, and families
(502) 257-7652 View (502) 257-7652
Photo of Lynda Campbell Pearman, Licensed Professional Clinical Counselor in Louisville, KY
Lynda Campbell Pearman
Licensed Professional Clinical Counselor, MHR, LPCC
Verified Verified
Louisville, KY 40207
If you are ready to explore the deeper roots of your issues or that of your family, create a better relationship with yourself and others rather than just getting temporary relief from symptoms, call or text me or leave a voice mail.
During the recent time of shelter in place, we found a need to be connected to others more than ever. For most people, the pandemic increased anxiety, loneliness and stressed our personal and family resources. Many experienced echoes of past trauma that interfered with their present relationships. When anxiety and anger begins to surface, often,the depth of the pain, anger or frustration doesn't make sense. Sometimes it is sadness from grief or a loss from the past or fear of imminent loss. Having grown up in a military family, I understand a lot about adjusting to change and starting over.
If you are ready to explore the deeper roots of your issues or that of your family, create a better relationship with yourself and others rather than just getting temporary relief from symptoms, call or text me or leave a voice mail.
During the recent time of shelter in place, we found a need to be connected to others more than ever. For most people, the pandemic increased anxiety, loneliness and stressed our personal and family resources. Many experienced echoes of past trauma that interfered with their present relationships. When anxiety and anger begins to surface, often,the depth of the pain, anger or frustration doesn't make sense. Sometimes it is sadness from grief or a loss from the past or fear of imminent loss. Having grown up in a military family, I understand a lot about adjusting to change and starting over.
(502) 829-6687 View (502) 829-6687
Photo of Margaret Brooks Cox, Marriage & Family Therapist in Louisville, KY
Margaret Brooks Cox
Marriage & Family Therapist, MSSW, LMFT, CSW
Verified Verified
Louisville, KY 40220  (Online Only)
I use a range of evidence based, science backed therapies including EMDR, Internal Family Systems, Brainspotting, TIST (Trauma Informed Stabilization Treatment), EFT Energy Tapping, Havening, and Flash Technique.
Daytime/online appts only. I work with individuals and adults in their healing journeys, combining clear goals, evidence-based methods for treatment and compassionate care. I am committed to helping my clients achieve their goals and experience the journey of healing within a safe and supportive environment. I lead with curiosity, care, and humility for all cultural/familial backgrounds, spiritual beliefs, and social experiences. I take delight in seeing and celebrating the unique gifts of each of my clients. Therefore, I work with my clients and families to create fluid and clear goals fit to individual needs to support healing.
I use a range of evidence based, science backed therapies including EMDR, Internal Family Systems, Brainspotting, TIST (Trauma Informed Stabilization Treatment), EFT Energy Tapping, Havening, and Flash Technique.
Daytime/online appts only. I work with individuals and adults in their healing journeys, combining clear goals, evidence-based methods for treatment and compassionate care. I am committed to helping my clients achieve their goals and experience the journey of healing within a safe and supportive environment. I lead with curiosity, care, and humility for all cultural/familial backgrounds, spiritual beliefs, and social experiences. I take delight in seeing and celebrating the unique gifts of each of my clients. Therefore, I work with my clients and families to create fluid and clear goals fit to individual needs to support healing.
(502) 825-0235 View (502) 825-0235
Photo of Lisa Shapiro, Clinical Social Work/Therapist in Louisville, KY
Lisa Shapiro
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40222
My clients generally feel hopeful almost as soon as making contact with me. It's reassuring to know that your therapist has 30 yrs' experience and can help! I am warm yet direct, creative yet informative, engaged yet objective. My expertise includes: family therapy, individual therapy, couples therapy and group therapy. I am very skilled in counseling adolescents and adults. Through psychotherapy, my clients have enjoyed success in replacing destructive communication patterns in the family with effective skills, overcoming anxiety and depression, connecting with others-intimately or otherwise, and increasing self-esteem.
My clients generally feel hopeful almost as soon as making contact with me. It's reassuring to know that your therapist has 30 yrs' experience and can help! I am warm yet direct, creative yet informative, engaged yet objective. My expertise includes: family therapy, individual therapy, couples therapy and group therapy. I am very skilled in counseling adolescents and adults. Through psychotherapy, my clients have enjoyed success in replacing destructive communication patterns in the family with effective skills, overcoming anxiety and depression, connecting with others-intimately or otherwise, and increasing self-esteem.
(502) 225-3835 View (502) 225-3835
Photo of Christy Theodore, Counselor in Louisville, KY
Christy Theodore
Counselor, LPCA, NCC
Verified Verified
1 Endorsed
Louisville, KY 40222  (Online Only)
I primarily utilize EMDR, IFS, TF-CBT, and a systemic approach which considers how our family dynamics impact who we are.
Clients typically approach me when they have experienced trauma (single incident or complex, recent or past) or are experiencing concerns related to the perinatal time period. This includes anxiety, depression, miscarriage, birth trauma, infertility, guilt, and overwhelm. I work best with clients who are looking to explore the deeper root of their problems rather than only the symptoms. I also identify as Christian. I can incorporate faith into counseling upon a client's request; however, I work with clients from a variety of belief systems and only include clients' spiritual or religious beliefs when requested and appropriate.
I primarily utilize EMDR, IFS, TF-CBT, and a systemic approach which considers how our family dynamics impact who we are.
Clients typically approach me when they have experienced trauma (single incident or complex, recent or past) or are experiencing concerns related to the perinatal time period. This includes anxiety, depression, miscarriage, birth trauma, infertility, guilt, and overwhelm. I work best with clients who are looking to explore the deeper root of their problems rather than only the symptoms. I also identify as Christian. I can incorporate faith into counseling upon a client's request; however, I work with clients from a variety of belief systems and only include clients' spiritual or religious beliefs when requested and appropriate.
(502) 316-9288 View (502) 316-9288
Photo of Kimberly Maugans, Clinical Social Work/Therapist in Louisville, KY
Kimberly Maugans
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40222
These skills greatly improve your sense of empowerment, and happiness with yourself, your partner, and your family.
Voted as 1 of the 3 Best marriage counselors in Louisville, KY area ('16 & '19) & ranked by "Kev's Best" as the top marriage counselor in 2022. I enjoy working with adults and couples in a safe, confidential, non-judgmental environment where you can share your thoughts and feelings while giving you helpful, practical skills and information on how you can gain power and happiness in your life as well as peace.
These skills greatly improve your sense of empowerment, and happiness with yourself, your partner, and your family.
Voted as 1 of the 3 Best marriage counselors in Louisville, KY area ('16 & '19) & ranked by "Kev's Best" as the top marriage counselor in 2022. I enjoy working with adults and couples in a safe, confidential, non-judgmental environment where you can share your thoughts and feelings while giving you helpful, practical skills and information on how you can gain power and happiness in your life as well as peace.
(812) 608-3851 View (812) 608-3851
Photo of Cassandra D Harris-Gray, Marriage & Family Therapist in Louisville, KY
Cassandra D Harris-Gray
Marriage & Family Therapist, LMFT, LCADC
Verified Verified
3 Endorsed
Louisville, KY 40243
I provide individual, couple, family and group therapy in the various areas of mental health, marriage, substance abuse, relationship difficulty, family conflicts, adolescent treatment other life challenging issues.
Cassandra D. Harris-Gray is the CEO of Creative Spirits Networks, INC a full serviced outpatient mental health corporation. Cassandra is a Licensed Marriage and Family Therapist(LMFT), Licensed Drug and Alcohol Counselor(LCADC), and Mental Health Coach. I work with clients utilizing strength based competences to promote and navigate through life changes. She has authored her first book "90 Days of Power" and has served as a monthly columnist, a motivational speaker, corporate trainer and relationship seminar leader. She has over 20 plus years of clinical practice working with clients to create change.
I provide individual, couple, family and group therapy in the various areas of mental health, marriage, substance abuse, relationship difficulty, family conflicts, adolescent treatment other life challenging issues.
Cassandra D. Harris-Gray is the CEO of Creative Spirits Networks, INC a full serviced outpatient mental health corporation. Cassandra is a Licensed Marriage and Family Therapist(LMFT), Licensed Drug and Alcohol Counselor(LCADC), and Mental Health Coach. I work with clients utilizing strength based competences to promote and navigate through life changes. She has authored her first book "90 Days of Power" and has served as a monthly columnist, a motivational speaker, corporate trainer and relationship seminar leader. She has over 20 plus years of clinical practice working with clients to create change.
(502) 410-4138 View (502) 410-4138
Photo of Lynndi Lockenour, Licensed Professional Clinical Counselor in Louisville, KY
Lynndi Lockenour
Licensed Professional Clinical Counselor
Verified Verified
1 Endorsed
Louisville, KY 40243
Waitlist for new clients
I have experience working with children, teenagers, and adults in both individual and family therapy settings.
Life can be overwhelming, especially with the crises facing so many people and their families currently. Sometimes it can all feel like too much to handle on your own. That’s where I come in as a Therapist dedicated to walking alongside you in your therapeutic journey toward self-empowerment and actualization. I am a Licensed Professional Clinical Counselor & Clinical Supervisor (LPCC-S) with 10 years of experience providing mental health therapy. It is my belief that we all have within us the power for unconditionally loving ourselves and healing past traumas that may have hindered this ability.
I have experience working with children, teenagers, and adults in both individual and family therapy settings.
Life can be overwhelming, especially with the crises facing so many people and their families currently. Sometimes it can all feel like too much to handle on your own. That’s where I come in as a Therapist dedicated to walking alongside you in your therapeutic journey toward self-empowerment and actualization. I am a Licensed Professional Clinical Counselor & Clinical Supervisor (LPCC-S) with 10 years of experience providing mental health therapy. It is my belief that we all have within us the power for unconditionally loving ourselves and healing past traumas that may have hindered this ability.
(502) 353-1955 View (502) 353-1955
Photo of Tonia Younger, Art Therapist in Louisville, KY
Tonia Younger
Art Therapist, MEd, LPAT, ATR-BC
Verified Verified
Louisville, KY 40207
I have a myriad of experience using art therapy, CBT, DBT, and holistic integrative approaches for adults and children that have struggles with trauma, self-awareness, coping skills, mood regulation, parenting, relationships, family and work struggles. I believe that everyone could receive help from having a space dedicated for them to work on emotional issues ranging from minor to extreme emotional stress.
I have a myriad of experience using art therapy, CBT, DBT, and holistic integrative approaches for adults and children that have struggles with trauma, self-awareness, coping skills, mood regulation, parenting, relationships, family and work struggles. I believe that everyone could receive help from having a space dedicated for them to work on emotional issues ranging from minor to extreme emotional stress.
(502) 532-2462 View (502) 532-2462
Photo of Tessa A Stephens, Clinical Social Work/Therapist in Louisville, KY
Tessa A Stephens
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40299
I use a variety of modalities to suit individual's needs, such as CBT (Cognitive Behavioral Therapy), Solution-Focused, Motivational Interviewing, Family Systems and others.
I am a Licensed Clinical Social Worker (LCSW) who has worked with people of all ages and backgrounds. I work with people suffering from the symptoms of depression, anxiety, mood disorders, PTSD, poor self-esteem, grief and loss, family and relationship issues among other things. I have years of experience in working with school-aged children to address school issues and behavioral problems, including those diagnosed with ADHD. I especially enjoy working with neurodivergent clients, although everyone is welcome in my practice!
I use a variety of modalities to suit individual's needs, such as CBT (Cognitive Behavioral Therapy), Solution-Focused, Motivational Interviewing, Family Systems and others.
I am a Licensed Clinical Social Worker (LCSW) who has worked with people of all ages and backgrounds. I work with people suffering from the symptoms of depression, anxiety, mood disorders, PTSD, poor self-esteem, grief and loss, family and relationship issues among other things. I have years of experience in working with school-aged children to address school issues and behavioral problems, including those diagnosed with ADHD. I especially enjoy working with neurodivergent clients, although everyone is welcome in my practice!
(502) 206-0588 View (502) 206-0588
Photo of Bridge the Gap Addiction and Mental Health Service, Drug & Alcohol Counselor in Louisville, KY
Bridge the Gap Addiction and Mental Health Service
Drug & Alcohol Counselor, MS, LCADC, LAACD
Verified Verified
Louisville, KY 40202
We place special emphasis on all addiction disorders moderate and chronic issues. We specialize in non-medical detoxification that place emphasis's on spirituality. We promote abstinence by providing individualized treatment plans, family education, legal resources, local community resources, and Twelve Step groups. We provide other valuable classes court ordered domestic violence (men & women), driver under the influence and marriage/relationship classes. We offer four hour marijuana education classes.
We place special emphasis on all addiction disorders moderate and chronic issues. We specialize in non-medical detoxification that place emphasis's on spirituality. We promote abstinence by providing individualized treatment plans, family education, legal resources, local community resources, and Twelve Step groups. We provide other valuable classes court ordered domestic violence (men & women), driver under the influence and marriage/relationship classes. We offer four hour marijuana education classes.
(502) 547-8096 View (502) 547-8096
Photo of Jayan Thomas, Clinical Social Work/Therapist in Louisville, KY
Jayan Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40243
Have you been told that it is all in your head, or that there are no medical explanations for your symptoms? Or maybe you have received a chronic illness diagnosis and aren't quite sure how to cope. You might be at a place in your life when you feel ready to tackle past hurt and grief and find a sense of peace. My practice focuses exclusively on individuals and family members coping with the diagnosis of a medical illness.
Have you been told that it is all in your head, or that there are no medical explanations for your symptoms? Or maybe you have received a chronic illness diagnosis and aren't quite sure how to cope. You might be at a place in your life when you feel ready to tackle past hurt and grief and find a sense of peace. My practice focuses exclusively on individuals and family members coping with the diagnosis of a medical illness.
(502) 547-9204 View (502) 547-9204
Photo of Kathryn Petrey, Marriage & Family Therapist in Louisville, KY
Kathryn Petrey
Marriage & Family Therapist, MAMFT, LMFT, RYT 200
Verified Verified
Louisville, KY 40204
As a Licensed Marriage and Family Therapist, I utilize Evidence-Based, Integrative, Humanistic approaches grounded in Mindfulness to guide my work in couples therapy. My hope is to serve as a positive support in the midst of interpersonal challenges, relational injury & disconnect. I assist clients in sharpening their awareness in order to gain a deeper understanding that generates emotional safety, mutual healing & personal growth. Specialties Include: Relationships- Increasing Communication, Connection & Intimacy, Resolving Interpersonal conflict. Introspection/Mindfulness/Mindful Living. Life transitions, Anxiety, Grief, Stress.
As a Licensed Marriage and Family Therapist, I utilize Evidence-Based, Integrative, Humanistic approaches grounded in Mindfulness to guide my work in couples therapy. My hope is to serve as a positive support in the midst of interpersonal challenges, relational injury & disconnect. I assist clients in sharpening their awareness in order to gain a deeper understanding that generates emotional safety, mutual healing & personal growth. Specialties Include: Relationships- Increasing Communication, Connection & Intimacy, Resolving Interpersonal conflict. Introspection/Mindfulness/Mindful Living. Life transitions, Anxiety, Grief, Stress.
(502) 237-5470 View (502) 237-5470
Photo of Stephanie Abernathy, Clinical Social Work/Therapist in Louisville, KY
Stephanie Abernathy
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40211  (Online Only)
Specialization in adult mental health and family dynamics. I am dedicated to supporting individuals through challenging times. My approach grounded in empathy and practical strategies to empower individuals and families towards positive change.
Specialization in adult mental health and family dynamics. I am dedicated to supporting individuals through challenging times. My approach grounded in empathy and practical strategies to empower individuals and families towards positive change.
(502) 215-3921 View (502) 215-3921
Photo of Sally Faith DiGiovanni, Marriage & Family Therapist in Louisville, KY
Sally Faith DiGiovanni
Marriage & Family Therapist, MS, LMFT
Verified Verified
Louisville, KY 40207
Therapy can be a gift you give your self when you are feeling stuck. Sometimes it helps to speak to someone to get support or another perspective on a problem. Therapy is a collaborative process where we work together to find ways to relieve stress and solve problems. I am a consultant here to assist and guide you as needed. My training in Family Constellation therapy gives me a unique perspective on how intergenerational influences affect present day situations.
Therapy can be a gift you give your self when you are feeling stuck. Sometimes it helps to speak to someone to get support or another perspective on a problem. Therapy is a collaborative process where we work together to find ways to relieve stress and solve problems. I am a consultant here to assist and guide you as needed. My training in Family Constellation therapy gives me a unique perspective on how intergenerational influences affect present day situations.
(502) 289-5977 View (502) 289-5977
Photo of Warren Lambert, Psychologist in Louisville, KY
Warren Lambert
Psychologist, PhD, LP
Verified Verified
2 Endorsed
Louisville, KY 40207  (Online Only)
I work primarily with adolescents and adults. I believe people, at different points in their lives, may need support overcoming hurdles or may just be feeling "stuck." I enjoy working with clients who have concerns in many areas, including depression, relationships, identity, adjustment, anxiety and worry, stress and life management, or family concerns. I value my work as a psychologist and approach each client with respect for their own unique identity and the concerns they seek therapy for.
I work primarily with adolescents and adults. I believe people, at different points in their lives, may need support overcoming hurdles or may just be feeling "stuck." I enjoy working with clients who have concerns in many areas, including depression, relationships, identity, adjustment, anxiety and worry, stress and life management, or family concerns. I value my work as a psychologist and approach each client with respect for their own unique identity and the concerns they seek therapy for.
(502) 947-3837 View (502) 947-3837
Photo of Maren Schikler, Marriage & Family Therapist Associate in Louisville, KY
Maren Schikler
Marriage & Family Therapist Associate, MAMFT
Verified Verified
1 Endorsed
Louisville, KY 40220
I utilize narrative therapy, internal family systems, solution focused therapy, and a feminist and trauma informed lens.
Now Accepting New Clients I believe that you know your life best and that I am here as a companion as we move towards growth. I work collaboratively with my clients, holding compassion and my client's needs at the center of our work. I enjoy working with late adolescents and adults. I specialize in issues such as anxiety, stress, burnout, relationship struggles, exploring sexual orientation/expression, religious trauma, and those in the LGBTQIA+ community. My job as a therapist is to support, engage with empathy and wonder, offer hope, and acknowledge the stories and experiences clients express as they reflect.
I utilize narrative therapy, internal family systems, solution focused therapy, and a feminist and trauma informed lens.
Now Accepting New Clients I believe that you know your life best and that I am here as a companion as we move towards growth. I work collaboratively with my clients, holding compassion and my client's needs at the center of our work. I enjoy working with late adolescents and adults. I specialize in issues such as anxiety, stress, burnout, relationship struggles, exploring sexual orientation/expression, religious trauma, and those in the LGBTQIA+ community. My job as a therapist is to support, engage with empathy and wonder, offer hope, and acknowledge the stories and experiences clients express as they reflect.
(502) 335-4067 View (502) 335-4067
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.