Photo of Heather Keppen, Counselor in Woodstock, IL
Heather Keppen
Counselor, PhD, LCPC
Verified Verified
1 Endorsed
Woodstock, IL 60098
I view therapy as a step towards a more content and peaceful way of being, and approaches every individual, couple or family in an open and supportive manner. I provide guidance and encouragement towards change through building self-awareness and empowerment. I offer services via telehealth/video and in person to provide the environment that is most comfortable for you.
I view therapy as a step towards a more content and peaceful way of being, and approaches every individual, couple or family in an open and supportive manner. I provide guidance and encouragement towards change through building self-awareness and empowerment. I offer services via telehealth/video and in person to provide the environment that is most comfortable for you.
(815) 345-2762 View (815) 345-2762
Photo of Torrie L Benson-Pryor, Clinical Social Work/Therapist in Woodstock, IL
Torrie L Benson-Pryor
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodstock, IL 60098
Waitlist for new clients
I utilize evidence based therapies such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Family Systems Therapy, Motivational Interviewing and Narrative Therapies.
My experience in social services consists of 20+ years of growth, first as a case manager and Social Svc. Director prior to licensure, then clinical experience as a child and family therapist in community mental health, an LCSW in an small group practice, and now my own practice since February 2016. I have extensive knowledge working with people living with grief/loss, Childhood trauma, Depression, Anxiety/Panic disorders, PTSD, ADHD, Bipolar disorder, and Personality disorders. I am experienced and passionate about working with First Responders, Military, Medical Professional, and anyone that has had traumatic experiences.
I utilize evidence based therapies such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Family Systems Therapy, Motivational Interviewing and Narrative Therapies.
My experience in social services consists of 20+ years of growth, first as a case manager and Social Svc. Director prior to licensure, then clinical experience as a child and family therapist in community mental health, an LCSW in an small group practice, and now my own practice since February 2016. I have extensive knowledge working with people living with grief/loss, Childhood trauma, Depression, Anxiety/Panic disorders, PTSD, ADHD, Bipolar disorder, and Personality disorders. I am experienced and passionate about working with First Responders, Military, Medical Professional, and anyone that has had traumatic experiences.
(815) 322-6310 View (815) 322-6310
Photo of Cindy Forster, Psychologist in Woodstock, IL
Cindy Forster
Psychologist, PsyD
Verified Verified
1 Endorsed
Woodstock, IL 60098  (Online Only)
I have over 30 years experience providing outpatient therapy and providing integrated psychological services in a large area hospital system. I specialize in Health Psychology and Behavioral Medicine. With an emphasis on behavioral health using supportive, cognitive-behavioral therapy, I see patients with anxiety, stress, depression, chronic pain and fibromyalgia, eating disorders, weight loss, smoking cessation, headaches, marital discord, family discord, issues of aging, grief and loss, the psychological aspects of cancer treatment, coping with medical conditions, and managing diabetes. I am also a DBT therapist.
I have over 30 years experience providing outpatient therapy and providing integrated psychological services in a large area hospital system. I specialize in Health Psychology and Behavioral Medicine. With an emphasis on behavioral health using supportive, cognitive-behavioral therapy, I see patients with anxiety, stress, depression, chronic pain and fibromyalgia, eating disorders, weight loss, smoking cessation, headaches, marital discord, family discord, issues of aging, grief and loss, the psychological aspects of cancer treatment, coping with medical conditions, and managing diabetes. I am also a DBT therapist.
(224) 263-0943 View (224) 263-0943
Photo of Doctor Annie Therapy Group, Psychologist in Woodstock, IL
Doctor Annie Therapy Group
Psychologist, PsyD
Verified Verified
Woodstock, IL 60098
Our Clinicians at Doctor Annie Therapy are a group of experienced therapists who value the collaborative relationship with patients, their families/caregivers, as well as physicians and other members of the treatment team. We offer individual, family, and group therapy as well as psychological testing. We strive to foster inspiration and encourage our youth and our community to continue to learn, create, and develop new skills that help deepen their understanding of themselves and the world to expand their perceived potential in terms of their effect on others and their environment.
Our Clinicians at Doctor Annie Therapy are a group of experienced therapists who value the collaborative relationship with patients, their families/caregivers, as well as physicians and other members of the treatment team. We offer individual, family, and group therapy as well as psychological testing. We strive to foster inspiration and encourage our youth and our community to continue to learn, create, and develop new skills that help deepen their understanding of themselves and the world to expand their perceived potential in terms of their effect on others and their environment.
(224) 400-9961 View (224) 400-9961
Photo of Cheryl Renee Runion, Counselor in Woodstock, IL
Cheryl Renee Runion
Counselor, MA, LCPC, LSOE, LSOTP, CADC
Verified Verified
Woodstock, IL 60098
I have 38 yrs of success working with various diverse populations; focused on using innovative methods to design therapy around individual, family and couples needs & life goals. I am invested in helping my clients overcome personal struggles and succeed in achieving their goals and desired changes. I enjoy working with teens/young adults and their families and are successful in guiding the family system through the tough journey of adolescence and launching into independence. I use new concepts in the M.H. field to adapt therapy to individual client needs as changes in our society create new clinical concerns in our daily lives.
I have 38 yrs of success working with various diverse populations; focused on using innovative methods to design therapy around individual, family and couples needs & life goals. I am invested in helping my clients overcome personal struggles and succeed in achieving their goals and desired changes. I enjoy working with teens/young adults and their families and are successful in guiding the family system through the tough journey of adolescence and launching into independence. I use new concepts in the M.H. field to adapt therapy to individual client needs as changes in our society create new clinical concerns in our daily lives.
(847) 641-2372 x2 View (847) 641-2372 x2
Photo of Kimberly J Malczynski, Counselor in Woodstock, IL
Kimberly J Malczynski
Counselor, MA, LCPC
Verified Verified
Woodstock, IL 60098
I specialize in marriage, divorce, child/family difficulties, and individual therapy for all ages.
I want to assist you in uncovering your true potential that allows you to lead a life that is worth celebrating. We cannot change difficult situations in the past, but we can work together to better understand and resolve these obstacles. We can work together to help you change relationships, behavior patterns, or negative outlook that may hold you back from experiencing a fulfilling and meaningful life. If you are looking for support and guidance or you are ready to make changes in your life, I can help you work toward achieving your goals.
I specialize in marriage, divorce, child/family difficulties, and individual therapy for all ages.
I want to assist you in uncovering your true potential that allows you to lead a life that is worth celebrating. We cannot change difficult situations in the past, but we can work together to better understand and resolve these obstacles. We can work together to help you change relationships, behavior patterns, or negative outlook that may hold you back from experiencing a fulfilling and meaningful life. If you are looking for support and guidance or you are ready to make changes in your life, I can help you work toward achieving your goals.
(815) 869-4858 View (815) 869-4858
Photo of Innovative Counseling Partners, PLLC, Counselor in Woodstock, IL
Innovative Counseling Partners, PLLC
Counselor, LPC, MA
Verified Verified
Woodstock, IL 60098
We have been trained to work with a variety of issues-Depression, Anger, Anxiety (group and individual formats), Bipolar disorder, Trauma, Child and Adolescent work (males and females), Sexual Abuse, Play Therapy, Family therapy, Cultural issues (adapting to the western culture), and Gay/Lesbian family issues.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
We have been trained to work with a variety of issues-Depression, Anger, Anxiety (group and individual formats), Bipolar disorder, Trauma, Child and Adolescent work (males and females), Sexual Abuse, Play Therapy, Family therapy, Cultural issues (adapting to the western culture), and Gay/Lesbian family issues.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
Photo of Cherry Hill Counseling in Woodstock, IL
Cherry Hill Counseling
Verified Verified
Woodstock, IL 60098
Cherry Hill Counseling is one of the longest-standing counseling practices in the Northwestern suburbs of Chicago. Cherry Hill has seven locations including: Lake Zurich, Vernon Hills, McHenry, Deer Park, Chicago, Grayslake, and Wheaton. Our counseling services include: individual therapy, family therapy, counseling for children and adolescents, marital and premarital therapy, group therapy, and psychological testing.
Cherry Hill Counseling is one of the longest-standing counseling practices in the Northwestern suburbs of Chicago. Cherry Hill has seven locations including: Lake Zurich, Vernon Hills, McHenry, Deer Park, Chicago, Grayslake, and Wheaton. Our counseling services include: individual therapy, family therapy, counseling for children and adolescents, marital and premarital therapy, group therapy, and psychological testing.
(847) 386-2109 View (847) 386-2109
Photo of Michelle Bidwell, Psychologist in Woodstock, IL
Michelle Bidwell
Psychologist, PsyD
Verified Verified
Woodstock, IL 60098
Each person that I meet with comes through my door with their own unique story and journey. It is important to focus on the strengths of each individual and work toward building coping skills to reach their goals.
Each person that I meet with comes through my door with their own unique story and journey. It is important to focus on the strengths of each individual and work toward building coping skills to reach their goals.
(815) 345-2138 View (815) 345-2138
Photo of Bonnie Marable, Psychologist in Woodstock, IL
Bonnie Marable
Psychologist, PhD
Verified Verified
1 Endorsed
Woodstock, IL 60098  (Online Only)
We all experience uncertainty and change. Adjusting to these circumstances can be challenging. I am a Licensed Clinical Psychologist with an undergraduate degree in Psychology from Duke University and a PhD in Clinical Psychology from NIU. I work with children, adolescents, and adults. My commitment is to the well-being of clients striving to ensure they receive the therapeutic attention they deserve to effect the changes they desire. I have experience working with individuals and families who struggle with anxiety, depression, trauma, anger and interpersonal relationships. I incorporate a strengths-based approach in our work.
We all experience uncertainty and change. Adjusting to these circumstances can be challenging. I am a Licensed Clinical Psychologist with an undergraduate degree in Psychology from Duke University and a PhD in Clinical Psychology from NIU. I work with children, adolescents, and adults. My commitment is to the well-being of clients striving to ensure they receive the therapeutic attention they deserve to effect the changes they desire. I have experience working with individuals and families who struggle with anxiety, depression, trauma, anger and interpersonal relationships. I incorporate a strengths-based approach in our work.
(779) 273-4310 x2 View (779) 273-4310 x2
Photo of Sarah Jones, Counselor in Woodstock, IL
Sarah Jones
Counselor, LCPC, MA, BS
Verified Verified
Woodstock, IL 60098
"My passion is working with children and adolescents ranging in age from 3-17; I also have experience with young adults. My specialty areas include ADHD, behavioral issues/aggression, anxiety, struggles with self-esteem and/or identity, emotional/mood difficulties, and childhood trauma/abuse. I also enjoy providing parent training and support. I have engaged in the practices of talk, play, sand tray, cognitive behavioral, lifestyle assessment, and other forms of expressive therapies to assist my clients in altering their behaviors, communicating their needs effectively, managing their anxiety/ mood, or processing past trauma.
"My passion is working with children and adolescents ranging in age from 3-17; I also have experience with young adults. My specialty areas include ADHD, behavioral issues/aggression, anxiety, struggles with self-esteem and/or identity, emotional/mood difficulties, and childhood trauma/abuse. I also enjoy providing parent training and support. I have engaged in the practices of talk, play, sand tray, cognitive behavioral, lifestyle assessment, and other forms of expressive therapies to assist my clients in altering their behaviors, communicating their needs effectively, managing their anxiety/ mood, or processing past trauma.
(779) 246-3679 x703 View (779) 246-3679 x703
Photo of Breanne Pfrank Wicker, Counselor in Woodstock, IL
Breanne Pfrank Wicker
Counselor, LCPC, CTRS
Verified Verified
2 Endorsed
Woodstock, IL 60098
"Do the best you can until you know better. Then when you know better, do better." -Maya Angelou. I believe change begins when when we take the steps to know our version of "better." Each of us is unique, and have different experiences that impact what we know.
"Do the best you can until you know better. Then when you know better, do better." -Maya Angelou. I believe change begins when when we take the steps to know our version of "better." Each of us is unique, and have different experiences that impact what we know.
(815) 507-8407 View (815) 507-8407
Photo of Jane Montgomery Cornerstone Counseling, Clinical Social Work/Therapist in Woodstock, IL
Jane Montgomery Cornerstone Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodstock, IL 60098
I am most interested in the transitions of life as well as the accompanying feelings, opportunities and losses that these bring about. Together we will work on clarifying your needs and goals while we can explore the steps needed to bring your life back into balance. Each stage and choice in life brings about unique challenges. If you're feeling stuck in a relationship, coping pattern, job, unsure how to handle everyday stresses we will work on developing skills to manage more effectively.
I am most interested in the transitions of life as well as the accompanying feelings, opportunities and losses that these bring about. Together we will work on clarifying your needs and goals while we can explore the steps needed to bring your life back into balance. Each stage and choice in life brings about unique challenges. If you're feeling stuck in a relationship, coping pattern, job, unsure how to handle everyday stresses we will work on developing skills to manage more effectively.
(779) 242-2082 View (779) 242-2082
Photo of Ruth Anderson, Psychologist in Woodstock, IL
Ruth Anderson
Psychologist, PsyD
Verified Verified
Woodstock, IL 60098
I have immediate openings! ! I am a licensed Clinical Psychologist. I specialize in Health Psychology with an emphasis on helping individuals who have experienced major medical events and acute/chronic medical difficulties or changes. I understand how scary such changes and adjustments can be, and am here to help you process and move forward with your life. I also am experienced in treating anxiety, depression, sleep disturbances, functional disorders, mood swings and bipolar disorders, relationship challenges, grief, and struggles specific to those with neurodevelopment differences such as autism.
I have immediate openings! ! I am a licensed Clinical Psychologist. I specialize in Health Psychology with an emphasis on helping individuals who have experienced major medical events and acute/chronic medical difficulties or changes. I understand how scary such changes and adjustments can be, and am here to help you process and move forward with your life. I also am experienced in treating anxiety, depression, sleep disturbances, functional disorders, mood swings and bipolar disorders, relationship challenges, grief, and struggles specific to those with neurodevelopment differences such as autism.
(779) 246-3520 View (779) 246-3520
Photo of Carol Fetzner, Counselor in Woodstock, IL
Carol Fetzner
Counselor, MS, LCPC, NCC
Verified Verified
1 Endorsed
Woodstock, IL 60098
I have 26 years experience in the provision of therapy in an outpatient setting to treat a diverse array of presenting problems. I assist clients in problem solving more productive and healthier ways to cope with their unique challenges. A guiding principal in my work is to aid clients in achieving congruence between the person they wish to be and the person they are, thereby continually striving for authenticity. I wish to aid my clients in achieving their fullest potential in order to live gratifying lives personally and professionally.
I have 26 years experience in the provision of therapy in an outpatient setting to treat a diverse array of presenting problems. I assist clients in problem solving more productive and healthier ways to cope with their unique challenges. A guiding principal in my work is to aid clients in achieving congruence between the person they wish to be and the person they are, thereby continually striving for authenticity. I wish to aid my clients in achieving their fullest potential in order to live gratifying lives personally and professionally.
(815) 345-4028 View (815) 345-4028
Photo of Within Holistic Counseling, Counselor in Woodstock, IL
Within Holistic Counseling
Counselor, MA, LCPC, LMT
Verified Verified
1 Endorsed
Woodstock, IL 60098
At Within Holistic Counseling, we believe in getting to the root of the problem. Traditional talk therapy has been proven highly effective, so we combine this with meditation based therapy and somatic psychology to make it even better. To create lasting change in your life, you need to understand where your feelings are coming from. We are clinically trained in psychological techniques as well as, having specialized training in mindfulness meditation and the ability to create a holistic framework that will assist you in getting to the root of your patterns to heal and change them. Your work will be tailored individually for you.
At Within Holistic Counseling, we believe in getting to the root of the problem. Traditional talk therapy has been proven highly effective, so we combine this with meditation based therapy and somatic psychology to make it even better. To create lasting change in your life, you need to understand where your feelings are coming from. We are clinically trained in psychological techniques as well as, having specialized training in mindfulness meditation and the ability to create a holistic framework that will assist you in getting to the root of your patterns to heal and change them. Your work will be tailored individually for you.
(815) 308-8859 View (815) 308-8859
Photo of The LodeStone Center for Behavioral Health, Psychologist in Woodstock, IL
The LodeStone Center for Behavioral Health
Psychologist
Verified Verified
Woodstock, IL 60098
The LodeStone Center for Behavioral Health is a private outpatient group practice offering services via telehealth along with in-person offices in Woodstock and Hinsdale Illinois. We work with clients of all ages and strive to provide a welcoming, inclusive and empathetic environment for those we serve.
The LodeStone Center for Behavioral Health is a private outpatient group practice offering services via telehealth along with in-person offices in Woodstock and Hinsdale Illinois. We work with clients of all ages and strive to provide a welcoming, inclusive and empathetic environment for those we serve.
(815) 701-9420 View (815) 701-9420
Photo of Lindsey Traudt, Counselor in Woodstock, IL
Lindsey Traudt
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Woodstock, IL 60098
Lindsey strongly believes that the therapeutic relationship is the forefront of therapy and the foundation for change. She utilizes a variety of treatment approaches and techniques in order to meet the client's individual needs and keep therapy at a level at which they are comfortable. She works with children, adolescents, and adults, dealing with a wide range of issues; however, she specializes in anxiety based disorders, including Obsessive Compulsive Disorder (OCD). Lindsey is a creative and caring person who is passionate about helping others to improve their quality of life and succeed in their goals.
Lindsey strongly believes that the therapeutic relationship is the forefront of therapy and the foundation for change. She utilizes a variety of treatment approaches and techniques in order to meet the client's individual needs and keep therapy at a level at which they are comfortable. She works with children, adolescents, and adults, dealing with a wide range of issues; however, she specializes in anxiety based disorders, including Obsessive Compulsive Disorder (OCD). Lindsey is a creative and caring person who is passionate about helping others to improve their quality of life and succeed in their goals.
(815) 246-3646 x704 View (815) 246-3646 x704
Photo of Revival Therapy, Counselor in Woodstock, IL
Revival Therapy
Counselor, MA, LCPC, CADC
Verified Verified
1 Endorsed
Woodstock, IL 60098
At Revival Therapy believe in compassionate care and authentic connections dedicated towards your wellness. Collectively our professional counselors have over 50 years of experience in the mental heath field working with individuals, couples and families. We believe the key towards your healing lies deeply within you. Our role is to be on the journey with you, helping guide you, and tap into those unrealized or forgotten strengths. We are with you every step of the way on your journey to a personal revival. We are accepting new clients. Let us help you begin your REVIVAL today. Your mental health matters!
At Revival Therapy believe in compassionate care and authentic connections dedicated towards your wellness. Collectively our professional counselors have over 50 years of experience in the mental heath field working with individuals, couples and families. We believe the key towards your healing lies deeply within you. Our role is to be on the journey with you, helping guide you, and tap into those unrealized or forgotten strengths. We are with you every step of the way on your journey to a personal revival. We are accepting new clients. Let us help you begin your REVIVAL today. Your mental health matters!
(779) 243-5246 View (779) 243-5246
Photo of Shira Greenfield, Counselor in Woodstock, IL
Shira Greenfield
Counselor, LCPC
Verified Verified
Woodstock, IL 60098
I have a passion for working with younger people who are experiencing many of life's firsts: first love, first heartache, first time leaving home, etc. I have taught a court ordered class on Parenting Through Divorce for more than 20 years and have helped many children and adults through that intense life transition. More recently I have worked with people who are struggling with a different life transition--those who are entering their "third act" of life and considering developing new meaning and satisfaction in life after they have launched their children.
I have a passion for working with younger people who are experiencing many of life's firsts: first love, first heartache, first time leaving home, etc. I have taught a court ordered class on Parenting Through Divorce for more than 20 years and have helped many children and adults through that intense life transition. More recently I have worked with people who are struggling with a different life transition--those who are entering their "third act" of life and considering developing new meaning and satisfaction in life after they have launched their children.
(815) 475-9305 View (815) 475-9305

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.