Photo of Kristianna Jacques, Clinical Social Work/Therapist in Wilmette, IL
Kristianna Jacques
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilmette, IL 60091
The quote “Be you, love you, all ways, always” by Alex Elle has always resonated with me. I have noticed when clients are able to be kinder and more accepting of their own journey, when they're able to look at and respond to themselves, they would to their best friend in the same situation. My approach to therapy is meeting the client where they are at and making a personalized plan to minimize feelings of overwhelmedness to help them accomplish their goals. My therapeutic style is approachable, collaborative, and creative. I incorporate art, music, movement, and other imaginative exercises in my practice, empowering my clients.
The quote “Be you, love you, all ways, always” by Alex Elle has always resonated with me. I have noticed when clients are able to be kinder and more accepting of their own journey, when they're able to look at and respond to themselves, they would to their best friend in the same situation. My approach to therapy is meeting the client where they are at and making a personalized plan to minimize feelings of overwhelmedness to help them accomplish their goals. My therapeutic style is approachable, collaborative, and creative. I incorporate art, music, movement, and other imaginative exercises in my practice, empowering my clients.
(224) 236-8895 View (224) 236-8895

More Therapists Nearby

Photo of Maryann DeMatthews Psychotherapy, Marriage & Family Therapist in Wilmette, IL
Maryann DeMatthews Psychotherapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
Chicago, IL 60626
Theoretical models for healing include Mindfulness-based Stress Reduction, Somatic Psychotherapy, Transpersonal Psychology, Emotionally Focused Therapy (EFT), Parts Work, Voice Dialogue, Internal Family Systems (IFS), Structural, Bowenian, and Transgenerational Family Therapy, Attachment Theory, Narrative Therapy, and Parent Support and Training.
Enjoy therapy. I provide in-depth, client specific psychotherapy. I help individuals face and overcome challenges, cultivate hope, and move forward. With comprehensive experience and deep theoretical understanding, I support my clients to move forward safely and securely. I treat clients who have challenges including Personality Disorders, Depression, Grief/Bereavement, Anxiety, Panic, Alcohol and Substance Use Disorders, and Attention-Deficit/Hyperactivity Disorder. End-to-end encrypted telehealth therapy with secure email, video streaming, and intake system.
Theoretical models for healing include Mindfulness-based Stress Reduction, Somatic Psychotherapy, Transpersonal Psychology, Emotionally Focused Therapy (EFT), Parts Work, Voice Dialogue, Internal Family Systems (IFS), Structural, Bowenian, and Transgenerational Family Therapy, Attachment Theory, Narrative Therapy, and Parent Support and Training.
Enjoy therapy. I provide in-depth, client specific psychotherapy. I help individuals face and overcome challenges, cultivate hope, and move forward. With comprehensive experience and deep theoretical understanding, I support my clients to move forward safely and securely. I treat clients who have challenges including Personality Disorders, Depression, Grief/Bereavement, Anxiety, Panic, Alcohol and Substance Use Disorders, and Attention-Deficit/Hyperactivity Disorder. End-to-end encrypted telehealth therapy with secure email, video streaming, and intake system.
(331) 223-0330 View (331) 223-0330
Photo of Jon Rosenfield, Counselor in Wilmette, IL
Jon Rosenfield
Counselor, LCPC
Verified Verified
Chicago, IL 60626
Waitlist for new clients
I have supported adult clients of diverse ages and cultural identities address anxiety, depression, work-related stress, career and life transitions, imposter syndrome, and family of origin issues. In particular, I have extensive experience working with clients navigating early-adulthood as they seek meaning and fulfillment from their work and relationships.
I have supported adult clients of diverse ages and cultural identities address anxiety, depression, work-related stress, career and life transitions, imposter syndrome, and family of origin issues. In particular, I have extensive experience working with clients navigating early-adulthood as they seek meaning and fulfillment from their work and relationships.
(773) 694-1631 View (773) 694-1631
Photo of Michele Golz (Addiction Treatment), Drug & Alcohol Counselor in Wilmette, IL
Michele Golz (Addiction Treatment)
Drug & Alcohol Counselor, CADC
Verified Verified
Des Plaines, IL 60016
The program at this Symetria clinic goes beyond traditional therapy to treat everything hiding behind the drugs or alcohol - all while still living at home! Treatment here helps you rebalance your brain, create healthy thought patterns and heal underlying issues (like trauma, anxiety, depression or family conflict).
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
The program at this Symetria clinic goes beyond traditional therapy to treat everything hiding behind the drugs or alcohol - all while still living at home! Treatment here helps you rebalance your brain, create healthy thought patterns and heal underlying issues (like trauma, anxiety, depression or family conflict).
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
(773) 747-3357 View (773) 747-3357
Photo of Aron Moore, Clinical Social Work/Therapist in Wilmette, IL
Aron Moore
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lincolnwood, IL 60712
With a deep understanding of human behavior and family systems theory, I strive to create lasting change with empathy, wisdom and evidenced based practice.
Are you constantly lacking energy or motivation? Feeling lonely or isolated? Anxious or worried way too often? No longer enjoying the things you used to? Are you or your child struggling with any common mental health issue like anxiety, depression, or ADHD? Do family events stress you instead of rejuvenate you? Do you crave connection but then push it away? Healing starts here! As a licensed clinical social worker, I have dedicated the past 7 years to helping people navigate life's challenges.
With a deep understanding of human behavior and family systems theory, I strive to create lasting change with empathy, wisdom and evidenced based practice.
Are you constantly lacking energy or motivation? Feeling lonely or isolated? Anxious or worried way too often? No longer enjoying the things you used to? Are you or your child struggling with any common mental health issue like anxiety, depression, or ADHD? Do family events stress you instead of rejuvenate you? Do you crave connection but then push it away? Healing starts here! As a licensed clinical social worker, I have dedicated the past 7 years to helping people navigate life's challenges.
(224) 501-9877 View (224) 501-9877
Photo of Celeste Richards Bonanno, Clinical Social Work/Therapist in Wilmette, IL
Celeste Richards Bonanno
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60640
My areas of focus include complex trauma, family of origin and attachment issues, grief/loss, anxiety, depression, adjustment disorders, relational or family concerns, acculturation and migration challenges and PTSD.
As an intercultural and bilingual therapist, I provide culturally responsive, client-centered services to diverse populations in Spanish and English. I have extensive training and experience supporting children, youth, adults, couples, and families. I strive to create a safe space that is responsive, affirming, and inclusive. I use an integrative approach in therapy, considering personal strengths, values, culture, race, religion, sexual orientation, gender, and intersectional identity.
My areas of focus include complex trauma, family of origin and attachment issues, grief/loss, anxiety, depression, adjustment disorders, relational or family concerns, acculturation and migration challenges and PTSD.
As an intercultural and bilingual therapist, I provide culturally responsive, client-centered services to diverse populations in Spanish and English. I have extensive training and experience supporting children, youth, adults, couples, and families. I strive to create a safe space that is responsive, affirming, and inclusive. I use an integrative approach in therapy, considering personal strengths, values, culture, race, religion, sexual orientation, gender, and intersectional identity.
(773) 692-4582 View (773) 692-4582
Photo of Rena Kassel, Licensed Professional Counselor in Wilmette, IL
Rena Kassel
Licensed Professional Counselor, MA, LPC, NCC, AAPT
Verified Verified
Chicago, IL 60625  (Online Only)
I have trained in empirically validated treatments with experience iCrisis Counseling, PTSD and Trauma Counseling, Survivors of Trauma, Abuse and Victimization, Sexual Exploitation, Behavioral Issues, Family and Adolescent Counseling, and training in ACT, Brief, Cognitive-Behavioral therapy, SFT and Animal Assisted Psychotherapy (among other modalities).
As an MA, LPC, I help individuals explore their thoughts, feelings and behavior to reach a more clear self-understanding and change long-standing patterns of behavior that may be disrupting relationships, work and study. The nonjudgemental and accepting nature of clinical mental health counseling makes it possible to face painful experiences. My client utilizes their capacity to change, seeking mental clarity, presence and balance. As a professional counselor I will work within clearly contracted, ethical boundaries, with respect for my clients, their values, their beliefs, their culture, to explore and resolve life difficulties.
I have trained in empirically validated treatments with experience iCrisis Counseling, PTSD and Trauma Counseling, Survivors of Trauma, Abuse and Victimization, Sexual Exploitation, Behavioral Issues, Family and Adolescent Counseling, and training in ACT, Brief, Cognitive-Behavioral therapy, SFT and Animal Assisted Psychotherapy (among other modalities).
As an MA, LPC, I help individuals explore their thoughts, feelings and behavior to reach a more clear self-understanding and change long-standing patterns of behavior that may be disrupting relationships, work and study. The nonjudgemental and accepting nature of clinical mental health counseling makes it possible to face painful experiences. My client utilizes their capacity to change, seeking mental clarity, presence and balance. As a professional counselor I will work within clearly contracted, ethical boundaries, with respect for my clients, their values, their beliefs, their culture, to explore and resolve life difficulties.
(708) 556-2954 View (708) 556-2954
Photo of Laura Gilbert Gerber in Wilmette, IL
Laura Gilbert Gerber
PhD, LCPC
Verified Verified
2 Endorsed
Northbrook, IL 60062
Whether through individual, family, couples, or group work I can join with my clients on the path to wellness.
Being invited on the journey with the individuals I work with is an honor. I believe the relationship between the therapist and the client is the key to successful forward movement. Clients who want to work from a strengths based client centered approach will benefit from the work we will do together. I have a strong background in cognitive behavioral therapy but I believe in meeting the client where they are when they come in the door and work to provide a safe and empathic environment in which to assist the client in meeting their goals.
Whether through individual, family, couples, or group work I can join with my clients on the path to wellness.
Being invited on the journey with the individuals I work with is an honor. I believe the relationship between the therapist and the client is the key to successful forward movement. Clients who want to work from a strengths based client centered approach will benefit from the work we will do together. I have a strong background in cognitive behavioral therapy but I believe in meeting the client where they are when they come in the door and work to provide a safe and empathic environment in which to assist the client in meeting their goals.
(847) 737-4411 View (847) 737-4411
Photo of Katrina Gelazius, Counselor in Wilmette, IL
Katrina Gelazius
Counselor, LCPC
Verified Verified
3 Endorsed
Skokie, IL 60077
I work with teenagers and adults (ages 13+) through individual, family, couples, or group work.
Currently providing in-person and/or virtual sessions for all Medicaid and private plans. I strive to create a therapeutic environment to help others heal and explore different challenges life may bring. My goal is to provide a warm, understanding, and safe environment where my clients can process their feelings and increase self-awareness, confidence, and learn new coping skills to manage stressors. This may include current problems or long lasting patterns. I understand that life can get busy, so I will do my best to accommodate your schedule. I accept private insurance as well as Medicaid (all plans).
I work with teenagers and adults (ages 13+) through individual, family, couples, or group work.
Currently providing in-person and/or virtual sessions for all Medicaid and private plans. I strive to create a therapeutic environment to help others heal and explore different challenges life may bring. My goal is to provide a warm, understanding, and safe environment where my clients can process their feelings and increase self-awareness, confidence, and learn new coping skills to manage stressors. This may include current problems or long lasting patterns. I understand that life can get busy, so I will do my best to accommodate your schedule. I accept private insurance as well as Medicaid (all plans).
(872) 213-7502 View (872) 213-7502
Photo of Lolita Drummond, Clinical Social Work/Therapist in Wilmette, IL
Lolita Drummond
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Chicago, IL 60640  (Online Only)
Hello! I am delighted to introduce myself to you. My name is Li Drummond. I have worked with many different presenting issues including adjustment issues, anxiety, depression, suicide risk, stress, loss, trauma, struggles with drugs and alcohol, family problems, child welfare, family problems, offenders, and relationship difficulties. I feel comfortable working with clients ranging in age from children to adults and feel especially well-equipped to work with clients facing discrimination and marginalization including members of various immigrant communities, LGBTQIA+ clientele, black, indigenous and people of color (BIPOC).
Hello! I am delighted to introduce myself to you. My name is Li Drummond. I have worked with many different presenting issues including adjustment issues, anxiety, depression, suicide risk, stress, loss, trauma, struggles with drugs and alcohol, family problems, child welfare, family problems, offenders, and relationship difficulties. I feel comfortable working with clients ranging in age from children to adults and feel especially well-equipped to work with clients facing discrimination and marginalization including members of various immigrant communities, LGBTQIA+ clientele, black, indigenous and people of color (BIPOC).
(773) 985-6279 View (773) 985-6279
Photo of Lauren Hartford, Licensed Professional Counselor in Wilmette, IL
Lauren Hartford
Licensed Professional Counselor, ALMFT, LPC, NCC
Verified Verified
1 Endorsed
Northbrook, IL 60062
Waitlist for new clients
My goal is to help strengthen coping skills, increase resiliency within the individual, couple, and family system, and help them function at a higher level.
Whether through individuals, couples, or family counseling, I join with my clients on the path to wellness. In meeting my clients where they are, I work to provide a safe and therapeutic environment in which to assist in meeting their goals. I strive to empower my clients through strength-based counseling approaches to foster independence, responsibility, and self-regulation.
My goal is to help strengthen coping skills, increase resiliency within the individual, couple, and family system, and help them function at a higher level.
Whether through individuals, couples, or family counseling, I join with my clients on the path to wellness. In meeting my clients where they are, I work to provide a safe and therapeutic environment in which to assist in meeting their goals. I strive to empower my clients through strength-based counseling approaches to foster independence, responsibility, and self-regulation.
(224) 212-1341 View (224) 212-1341
Photo of Tracey Bell-Hodgman, Clinical Social Work/Therapist in Wilmette, IL
Tracey Bell-Hodgman
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60626  (Online Only)
I'm currently training in Internal Family Systems as well to become IFS informed.
I aim to provide a non-judgemental holding space fueled by curiosity for your experiences. We are in a particularly interesting time where community and support is needed more than ever to help us navigate the world. Therapy is one piece of the puzzle to more sustainable wellness overall. In therapy we are allowed space to explore the meaning we’ve made from past experiences, societal expectations, and world views. I’ve worked in residential facilities for young families and community mental health with ages throughout the lifespan.
I'm currently training in Internal Family Systems as well to become IFS informed.
I aim to provide a non-judgemental holding space fueled by curiosity for your experiences. We are in a particularly interesting time where community and support is needed more than ever to help us navigate the world. Therapy is one piece of the puzzle to more sustainable wellness overall. In therapy we are allowed space to explore the meaning we’ve made from past experiences, societal expectations, and world views. I’ve worked in residential facilities for young families and community mental health with ages throughout the lifespan.
(312) 872-3630 View (312) 872-3630
Photo of Samantha Dauber, Clinical Social Work/Therapist in Wilmette, IL
Samantha Dauber
Clinical Social Work/Therapist, LCSW
Verified Verified
Lincolnwood, IL 60712  (Online Only)
My professional experience has focused on working with adults and families dealing with adversity and life transitions and an array of other challenges including anxiety, depression, stress, grief and loss, trauma, family conflict, relationship problems, mood disorders, personality disorders, self-esteem, chronic illness, and women's issues.
I strive to use interventions that meet the specific needs of my clients in a safe, comfortable, and nonjudgmental way. I often use a cognitive-behavioral approach (CBT) in psychotherapy as I help my clients adjust and overcome maladaptive thinking patterns and behaviors. I also utilize dialectical behavioral therapy (DBT) and other therapeutic modalities as a way of teaching clients important coping techniques to manage their stress and navigate their challenges. My goal is to help my clients learning healthy ways of living and a positive mindset to overcome challenges.
My professional experience has focused on working with adults and families dealing with adversity and life transitions and an array of other challenges including anxiety, depression, stress, grief and loss, trauma, family conflict, relationship problems, mood disorders, personality disorders, self-esteem, chronic illness, and women's issues.
I strive to use interventions that meet the specific needs of my clients in a safe, comfortable, and nonjudgmental way. I often use a cognitive-behavioral approach (CBT) in psychotherapy as I help my clients adjust and overcome maladaptive thinking patterns and behaviors. I also utilize dialectical behavioral therapy (DBT) and other therapeutic modalities as a way of teaching clients important coping techniques to manage their stress and navigate their challenges. My goal is to help my clients learning healthy ways of living and a positive mindset to overcome challenges.
(773) 839-3106 View (773) 839-3106
Photo of Anna Grinshpun, Counselor in Wilmette, IL
Anna Grinshpun
Counselor, LCPC, NCC, CWEL
Verified Verified
Evanston, IL 60201
My specialty is couple and family counseling, and of course, I also see individuals ages 12 and up. I have significant experience working with children and families who are involved with DCFS. I have helped families deal with issues such as divorce/re-marriage, and child abuse. I also enjoy working with parents who are re-thinking their parenting style and want to work towards a more satisfying relationship with their child(ren).
My specialty is couple and family counseling, and of course, I also see individuals ages 12 and up. I have significant experience working with children and families who are involved with DCFS. I have helped families deal with issues such as divorce/re-marriage, and child abuse. I also enjoy working with parents who are re-thinking their parenting style and want to work towards a more satisfying relationship with their child(ren).
(773) 245-2548 View (773) 245-2548
Photo of Lauren Mosley, Clinical Social Work/Therapist in Wilmette, IL
Lauren Mosley
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60640
I have experience addressing a variety of mental health concerns including ADHD, anxiety, adjustment disorder, depression, family discord, identity issues, and sociocultural stress.
I am a Licensed Clinical Social Worker. I earned a Masters of Social Work from University of Illinois Chicago Jane Addams College of Social Work and has a BA in sociology from the University of Illinois Urbana-Champaign. My clinical skill set includes: cognitive behavioral therapy (CBT), mindfulness practice, relational-cultural therapy, solution focused therapy, and trauma focused therapy. I view presenting problems in a multifaceted manner, allowing me to develop a positive therapeutic relationship and understanding with my clients.
I have experience addressing a variety of mental health concerns including ADHD, anxiety, adjustment disorder, depression, family discord, identity issues, and sociocultural stress.
I am a Licensed Clinical Social Worker. I earned a Masters of Social Work from University of Illinois Chicago Jane Addams College of Social Work and has a BA in sociology from the University of Illinois Urbana-Champaign. My clinical skill set includes: cognitive behavioral therapy (CBT), mindfulness practice, relational-cultural therapy, solution focused therapy, and trauma focused therapy. I view presenting problems in a multifaceted manner, allowing me to develop a positive therapeutic relationship and understanding with my clients.
(773) 232-4710 View (773) 232-4710
Photo of Ephphatha 'Be Opened' Consulting Services, Inc., Counselor in Wilmette, IL
Ephphatha 'Be Opened' Consulting Services, Inc.
Counselor, PhD, LCPC, LMHC, CCMHC, BC-TMH
Verified Verified
Chicago, IL 60625  (Online Only)
Clients that come to me for issues regarding their dissatisfaction with their progress on overcoming their challenges in life. Life issues range from traumatic experiences, LGBTQ issues, addictions & substance use disorders, spiritual problems, career problems, chronic illness, child & parenting issues as well as family imbalances. They want change and they want it with someone who can connect with them in real ways that help them know they are cared for, can be confident, and can overcome the challenges that confront them.
Clients that come to me for issues regarding their dissatisfaction with their progress on overcoming their challenges in life. Life issues range from traumatic experiences, LGBTQ issues, addictions & substance use disorders, spiritual problems, career problems, chronic illness, child & parenting issues as well as family imbalances. They want change and they want it with someone who can connect with them in real ways that help them know they are cared for, can be confident, and can overcome the challenges that confront them.
(312) 779-6973 View (312) 779-6973
Photo of Unify Counseling Inc: Individual & Couples , Marriage & Family Therapist in Wilmette, IL
Unify Counseling Inc: Individual & Couples
Marriage & Family Therapist, LMFT
Verified Verified
Evanston, IL 60202
We offer a diverse team of kind, gracious, skilled and licensed Marriage & Family Therapists and Social Workers.
Whether you are feeling overwhelmed, stressed out, confused, frustrated, discouraged, disappointed, lost, anxious, sad or angry, you are not alone. Most of us experience those feelings at some point in our lives. We care about the people we serve, and we believe every person is individual, authentic, and unique. We use evidence-based practice (EBP) methods for mental health to help children, pre-teens, teenagers, adults, couples, and families to live their best lives. We understand that therapy can seem scary and intimidating, though we know that finding the support you need is the key to starting the self- healing process.
We offer a diverse team of kind, gracious, skilled and licensed Marriage & Family Therapists and Social Workers.
Whether you are feeling overwhelmed, stressed out, confused, frustrated, discouraged, disappointed, lost, anxious, sad or angry, you are not alone. Most of us experience those feelings at some point in our lives. We care about the people we serve, and we believe every person is individual, authentic, and unique. We use evidence-based practice (EBP) methods for mental health to help children, pre-teens, teenagers, adults, couples, and families to live their best lives. We understand that therapy can seem scary and intimidating, though we know that finding the support you need is the key to starting the self- healing process.
(773) 985-3761 View (773) 985-3761
Photo of Catalyst Clinical Group Inc, Clinical Social Work/Therapist in Wilmette, IL
Catalyst Clinical Group Inc
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60640
My areas of interest include transgender issues, gay men, couples, and family difficulties.
I believe every person has the ability to effect change in their life. Sometimes, though, we need someone to walk along side us to help navigate through difficult and trying times. My view of therapy is just that—a helpful and compassionate person who provides a safe and stigma-free space to explore, reflect, mourn, and grow. My hope is to provide you with the highest quality mental health services to help you achieve your goals and live a healthy, productive life of your design.
My areas of interest include transgender issues, gay men, couples, and family difficulties.
I believe every person has the ability to effect change in their life. Sometimes, though, we need someone to walk along side us to help navigate through difficult and trying times. My view of therapy is just that—a helpful and compassionate person who provides a safe and stigma-free space to explore, reflect, mourn, and grow. My hope is to provide you with the highest quality mental health services to help you achieve your goals and live a healthy, productive life of your design.
(773) 876-8763 View (773) 876-8763
Photo of Betsy Wojciechowski (Addiction Treatment), Counselor in Wilmette, IL
Betsy Wojciechowski (Addiction Treatment)
Counselor, LCPC
Verified Verified
Chicago, IL 60613
The program at this Symetria clinic goes beyond traditional therapy to treat everything hiding behind the drugs or alcohol - all while still living at home! Treatment here helps you rebalance your brain, create healthy thought patterns and heal underlying issues (like trauma, anxiety, depression or family conflict).
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
The program at this Symetria clinic goes beyond traditional therapy to treat everything hiding behind the drugs or alcohol - all while still living at home! Treatment here helps you rebalance your brain, create healthy thought patterns and heal underlying issues (like trauma, anxiety, depression or family conflict).
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
(773) 492-8281 View (773) 492-8281
Photo of Felicia Muhammad, Licensed Professional Counselor in Wilmette, IL
Felicia Muhammad
Licensed Professional Counselor, MA, MEd, LPC
Verified Verified
Evanston, IL 60201  (Online Only)
My professional background includes working with a wide variety of clients ranging from children to older adults. I have provided mental health counseling including individual, group and family therapy. I have worked with a broad range of presenting issues including anxiety, depression, stress, trauma, adjustment difficulties, grief and loss, relationship problems, family conflict, mood disorders, personality disorders, psychosis, thinking disorders, codependency, domestic violence, self-esteem, women’s issues, spirituality, chronic illness, chronic pain, dual diagnosis, and addictions.
My professional background includes working with a wide variety of clients ranging from children to older adults. I have provided mental health counseling including individual, group and family therapy. I have worked with a broad range of presenting issues including anxiety, depression, stress, trauma, adjustment difficulties, grief and loss, relationship problems, family conflict, mood disorders, personality disorders, psychosis, thinking disorders, codependency, domestic violence, self-esteem, women’s issues, spirituality, chronic illness, chronic pain, dual diagnosis, and addictions.
(773) 825-3667 View (773) 825-3667
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.