Photo of Kenya Naylor, Counselor in Chicago, IL
Kenya Naylor
Counselor, LCPC
Verified Verified
Chicago, IL 60657  (Online Only)
Additionally, I also work with parents and families that are looking to receive support in the areas of parenting and restructuring family dynamics.
I believe in a healthy balance of the mind, body, and spirit. My practice offers a holistic approach to therapy that looks at an individual as a whole. Thus, I assist clients with becoming more aware of how all aspects of their lives impact one another. For me, the therapeutic process is a journey that allows a client to realize their full potential through exploration his or her strengths and unique experiences.
Additionally, I also work with parents and families that are looking to receive support in the areas of parenting and restructuring family dynamics.
I believe in a healthy balance of the mind, body, and spirit. My practice offers a holistic approach to therapy that looks at an individual as a whole. Thus, I assist clients with becoming more aware of how all aspects of their lives impact one another. For me, the therapeutic process is a journey that allows a client to realize their full potential through exploration his or her strengths and unique experiences.
(312) 313-4258 View (312) 313-4258
Photo of Mary-Bianca Fuller, Licensed Professional Counselor in Chicago, IL
Mary-Bianca Fuller
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Chicago, IL 60614
My therapeutic approach is rooted in a holistic understanding of neurobiology, blending principles from Polyvagal Theory and Internal Family Systems (IFS). Prioritizing curiosity, compassion, and empowerment, I recognize the profound impact of a strong therapeutic alliance on the healing process. Specializing in an integrated approach, I harmonize IFS with Polyvagal-informed techniques, guiding clients in exploring their internal dynamics and regulating their nervous systems to manage stress, trauma, & cultivate enriching connections. Guided by values of holistic healing and empowerment, I create a non-judgmental space for clients.
My therapeutic approach is rooted in a holistic understanding of neurobiology, blending principles from Polyvagal Theory and Internal Family Systems (IFS). Prioritizing curiosity, compassion, and empowerment, I recognize the profound impact of a strong therapeutic alliance on the healing process. Specializing in an integrated approach, I harmonize IFS with Polyvagal-informed techniques, guiding clients in exploring their internal dynamics and regulating their nervous systems to manage stress, trauma, & cultivate enriching connections. Guided by values of holistic healing and empowerment, I create a non-judgmental space for clients.
(872) 276-8623 View (872) 276-8623
Photo of Louise Sherman, Clinical Social Work/Therapist in Chicago, IL
Louise Sherman
Clinical Social Work/Therapist, LCPC, CCTP, MEd
Verified Verified
1 Endorsed
Chicago, IL 60607
Louise is dedicated to renewing lives and supporting the recovery of those struggling with chronic stress, anxiety, depression, relationship challenges, low self-worth and trauma. Louise strives to enhance an individual's quality of life and relationship with self, understanding that when met with adequate support, we can all find healing and fulfillment in life. Louise utilizes an integrative therapeutic approach, including Insight Oriented Therapy, Internal Family Systems Therapy, Sensorimotor Psychotherapy, Attachment-Based Theory, Experiential Therapy, Mindfulness, Somatic Experiencing, Psycho-Education and EMDR Therapy.
Louise is dedicated to renewing lives and supporting the recovery of those struggling with chronic stress, anxiety, depression, relationship challenges, low self-worth and trauma. Louise strives to enhance an individual's quality of life and relationship with self, understanding that when met with adequate support, we can all find healing and fulfillment in life. Louise utilizes an integrative therapeutic approach, including Insight Oriented Therapy, Internal Family Systems Therapy, Sensorimotor Psychotherapy, Attachment-Based Theory, Experiential Therapy, Mindfulness, Somatic Experiencing, Psycho-Education and EMDR Therapy.
(312) 564-4432 View (312) 564-4432
Photo of Melanie Jambrosic, Psychologist in Chicago, IL
Melanie Jambrosic
Psychologist, PsyD, MA, MS
Verified Verified
1 Endorsed
Chicago, IL 60630
Dr. Melanie Jambrosic is a clinical and sports psychologistt at New Insights Behavioral Services. She has years of experience providing therapy and neuropsychological assessment. She also founded Sport Psych Studio, a sports psychology consulting practice, and published the "Mindfulness Journaling Workbook" to help clients improve their mental health and performance. You can find details at www.sportpsychstudio.com. As a child, Dr. Jambrosic played sports to cope with stress and bond with her family. She quickly realized that the mental side was crucial to performance and well-being.
Dr. Melanie Jambrosic is a clinical and sports psychologistt at New Insights Behavioral Services. She has years of experience providing therapy and neuropsychological assessment. She also founded Sport Psych Studio, a sports psychology consulting practice, and published the "Mindfulness Journaling Workbook" to help clients improve their mental health and performance. You can find details at www.sportpsychstudio.com. As a child, Dr. Jambrosic played sports to cope with stress and bond with her family. She quickly realized that the mental side was crucial to performance and well-being.
(708) 766-7199 View (708) 766-7199
Photo of Samantha Gasaway, Pre-Licensed Professional in Chicago, IL
Samantha Gasaway
Pre-Licensed Professional, MA
Verified Verified
Chicago, IL 60614
I aim to make each session relaxing, empowering, and transformative, with some humor in there too! I have experience helping clients overcome depression, anxiety, relationship concerns, self-worth/self-esteem struggles, and family of origin challenges; I particularly enjoy working with those facing social anxiety.
Accepting new clients! Reaching out to a therapist can feel vulnerable and overwhelming–I’ve been there too. I remember the fear and self-doubt involved in asking for help, but most importantly, I remember the therapists who helped me through. I’d love to do the same for you.
I aim to make each session relaxing, empowering, and transformative, with some humor in there too! I have experience helping clients overcome depression, anxiety, relationship concerns, self-worth/self-esteem struggles, and family of origin challenges; I particularly enjoy working with those facing social anxiety.
Accepting new clients! Reaching out to a therapist can feel vulnerable and overwhelming–I’ve been there too. I remember the fear and self-doubt involved in asking for help, but most importantly, I remember the therapists who helped me through. I’d love to do the same for you.
(872) 278-5714 View (872) 278-5714
Photo of Lotus Root Counseling , Clinical Social Work/Therapist in Chicago, IL
Lotus Root Counseling
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60607  (Online Only)
We're a trauma-informed, culturally-sensitive mental health counseling group for multicultural, Asian, BIPOC, immigrants, LGBTQIA+, and other marginalized communities. We're passionate about working with individuals, couples and families from different cultural backgrounds, exploring how complex identities and unique personal experiences have shaped us into who we are. We specialize in healing from anxiety, complex trauma, relationship issues, perinatal issues, ADHD, adoption, OCD, stress, cultural identity, cultural/intergenerational conflicts, family conflicts, grief, and other issues.
We're a trauma-informed, culturally-sensitive mental health counseling group for multicultural, Asian, BIPOC, immigrants, LGBTQIA+, and other marginalized communities. We're passionate about working with individuals, couples and families from different cultural backgrounds, exploring how complex identities and unique personal experiences have shaped us into who we are. We specialize in healing from anxiety, complex trauma, relationship issues, perinatal issues, ADHD, adoption, OCD, stress, cultural identity, cultural/intergenerational conflicts, family conflicts, grief, and other issues.
(773) 364-1625 View (773) 364-1625
Photo of Poyesh Ganji, Marriage & Family Therapist in Chicago, IL
Poyesh Ganji
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Chicago, IL 60622
I have training in family systems therapy, Emotionally focused therapy, interpersonal trauma and attachment, and I am also a psychoanalyst in training at Chicago Psychoanalytic Institute.
You might look for individual therapy because you experience obstacles that happen again and again; you are trying to figure out who you are and what you want in life. You might be looking for couples therapy because you feel disconnected from your partner or have difficulty communicating; you fight or have difficulty with being intimate. You might be looking for family therapy because you don’t know how to connect with your kids; there is conflict in your family and you don’t know how to resolve it. You might be a person of color, immigrant or second generation and struggle with issues mentioned above.
I have training in family systems therapy, Emotionally focused therapy, interpersonal trauma and attachment, and I am also a psychoanalyst in training at Chicago Psychoanalytic Institute.
You might look for individual therapy because you experience obstacles that happen again and again; you are trying to figure out who you are and what you want in life. You might be looking for couples therapy because you feel disconnected from your partner or have difficulty communicating; you fight or have difficulty with being intimate. You might be looking for family therapy because you don’t know how to connect with your kids; there is conflict in your family and you don’t know how to resolve it. You might be a person of color, immigrant or second generation and struggle with issues mentioned above.
(458) 219-7228 View (458) 219-7228
Photo of Jacqueline Baron, Counselor in Chicago, IL
Jacqueline Baron
Counselor, MA, NCC, LCPC, CCTP
Verified Verified
Chicago, IL 60602  (Online Only)
Waitlist for new clients
I specialize in working with students and adults (18-60+) who struggle with addiction, developmental trauma, anxiety, depression, career concerns, relationship struggles, dating concerns, perfectionism, family of origin issues, work/life balance, difficulties in communication, process addictions (workaholism, spending, shopping, internet usage), women who experience anxiety around pregnancy, parenting, and life transitions. I believe in integrating a healthy lifestyle and holistic approach to my therapeutic work while helping clients find their own unique interests to foster a sense of well-being within their lives.
I specialize in working with students and adults (18-60+) who struggle with addiction, developmental trauma, anxiety, depression, career concerns, relationship struggles, dating concerns, perfectionism, family of origin issues, work/life balance, difficulties in communication, process addictions (workaholism, spending, shopping, internet usage), women who experience anxiety around pregnancy, parenting, and life transitions. I believe in integrating a healthy lifestyle and holistic approach to my therapeutic work while helping clients find their own unique interests to foster a sense of well-being within their lives.
(312) 561-3229 View (312) 561-3229
Photo of Janet Marie Vidales, Clinical Social Work/Therapist in Chicago, IL
Janet Marie Vidales
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60607  (Online Only)
I am a Latina bilingual therapist who works with children, adolescents, emerging adults, and adults and provide individual and family therapy. I provide an open and safe environment where we can work towards improving your mental health, have it be reducing anxiety, depression, processing trauma or improving communication skills. My counseling style is very empathetic, mindful and client-centered, yet direct and straightforward. I believe in using the therapeutic relationship as an effective way to work though your experiences and start therapy where you are ready to start and at the pace you're ready to start.
I am a Latina bilingual therapist who works with children, adolescents, emerging adults, and adults and provide individual and family therapy. I provide an open and safe environment where we can work towards improving your mental health, have it be reducing anxiety, depression, processing trauma or improving communication skills. My counseling style is very empathetic, mindful and client-centered, yet direct and straightforward. I believe in using the therapeutic relationship as an effective way to work though your experiences and start therapy where you are ready to start and at the pace you're ready to start.
(630) 454-0854 View (630) 454-0854
Photo of Dr. Jemour Maddux Psychologist, Accepting Patients, Psychologist in Chicago, IL
Dr. Jemour Maddux Psychologist, Accepting Patients
Psychologist, PsyD, ABPP
Verified Verified
Chicago, IL 60601  (Online Only)
I offer a solution-focused & direct approach for issues like depression, anxiety, trauma, OCD, anger & family/relationship problems.
Professional - Doctoral Level - Theologically Sensitive - TeleHealth Friendly, Dr. Maddux offers tools for escaping bothersome thoughts, behaviors & reactions so you can reclaim self-control, fresh perspectives, stable relationships, energy & hope. I also understand that faith is important. I completed postdoctoral Theology & Ministry education at Princeton Theological Seminary to ethically combine faith-based tools & evidence-based psychotherapies, such as CBT & ERP. My style is time-limited & practical. Get a "Game Plan" for reaching your social, emotional & relationship goals.
I offer a solution-focused & direct approach for issues like depression, anxiety, trauma, OCD, anger & family/relationship problems.
Professional - Doctoral Level - Theologically Sensitive - TeleHealth Friendly, Dr. Maddux offers tools for escaping bothersome thoughts, behaviors & reactions so you can reclaim self-control, fresh perspectives, stable relationships, energy & hope. I also understand that faith is important. I completed postdoctoral Theology & Ministry education at Princeton Theological Seminary to ethically combine faith-based tools & evidence-based psychotherapies, such as CBT & ERP. My style is time-limited & practical. Get a "Game Plan" for reaching your social, emotional & relationship goals.
(212) 810-6365 View (212) 810-6365
Photo of Samantha Parker, Marriage & Family Therapist Associate in Chicago, IL
Samantha Parker
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Chicago, IL 60614
Samantha completed her Masters in Marriage and Family Therapy from Capella University. She has experience working with individuals dealing with numerous psychological illnesses. She has spent the last twenty-two years working at Catholic Charities Older Adult Services in Chicago. Samantha also has experience providing individual, group, couples and family therapy in a private practice setting. She strives to help clients overcome emotional challenges by utilizing evidence-based therapies that are tailored to meet clients’ in individual needs.
Samantha completed her Masters in Marriage and Family Therapy from Capella University. She has experience working with individuals dealing with numerous psychological illnesses. She has spent the last twenty-two years working at Catholic Charities Older Adult Services in Chicago. Samantha also has experience providing individual, group, couples and family therapy in a private practice setting. She strives to help clients overcome emotional challenges by utilizing evidence-based therapies that are tailored to meet clients’ in individual needs.
(847) 503-9740 View (847) 503-9740
Photo of Andrew Lee, Pre-Licensed Professional in Chicago, IL
Andrew Lee
Pre-Licensed Professional, MA, NBCC
Verified Verified
Chicago, IL 60638
I am here to assist others in their journey of healing. Life is wonderful but it can also give us a sense of insecurity and hardship. I have worked with many individuals providing mental health services in in-patient settings since 2015. I later started to work one-on-one with individuals with mood disorders, depression, anxiety, ADHD, martial issues, minority issues, first responders with family conflict, trauma and other issues that keep the individual from having an abundant life. I am here to provide you with knowledge and guidance on what your life can look like if you put faith in yourself
I am here to assist others in their journey of healing. Life is wonderful but it can also give us a sense of insecurity and hardship. I have worked with many individuals providing mental health services in in-patient settings since 2015. I later started to work one-on-one with individuals with mood disorders, depression, anxiety, ADHD, martial issues, minority issues, first responders with family conflict, trauma and other issues that keep the individual from having an abundant life. I am here to provide you with knowledge and guidance on what your life can look like if you put faith in yourself
(708) 766-8253 View (708) 766-8253
Photo of Mindy Wilkerson, Clinical Social Work/Therapist in Chicago, IL
Mindy Wilkerson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Chicago, IL 60601
While I am trained as a generalist, my areas of specialty include anxiety, depression, trauma, suicidal ideation, self-esteem, body image, identity development, life transitions, family dynamics, couples therapy, and relationship/communication difficulties.
My approach to therapy begins with a belief that we are all wired for connection. Connection happens when we are heard and understood in relationship to others. I engage our work through compassion, curiosity, humor, perspective, and honesty. I believe that creating a space to slow down and tune into our emotions, beliefs, and responses is a primary way to heal, grow, and authentically relate to others. My passion in counseling is to create a relationship built on safety, trust, and hope, where people feel accepted and challenged to grow in new and meaningful ways. .
While I am trained as a generalist, my areas of specialty include anxiety, depression, trauma, suicidal ideation, self-esteem, body image, identity development, life transitions, family dynamics, couples therapy, and relationship/communication difficulties.
My approach to therapy begins with a belief that we are all wired for connection. Connection happens when we are heard and understood in relationship to others. I engage our work through compassion, curiosity, humor, perspective, and honesty. I believe that creating a space to slow down and tune into our emotions, beliefs, and responses is a primary way to heal, grow, and authentically relate to others. My passion in counseling is to create a relationship built on safety, trust, and hope, where people feel accepted and challenged to grow in new and meaningful ways. .
(312) 465-5622 View (312) 465-5622
Photo of Maryann DeMatthews Psychotherapy, Marriage & Family Therapist in Chicago, IL
Maryann DeMatthews Psychotherapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
Chicago, IL 60610
Theoretical models for healing include Mindfulness-based Stress Reduction, Somatic Psychotherapy, Transpersonal Psychology, Emotionally Focused Therapy (EFT), Parts Work, Voice Dialogue, Internal Family Systems (IFS), Structural, Bowenian, and Transgenerational Family Therapy, Attachment Theory, Narrative Therapy, and Parent Support and Training.
Enjoy therapy. I provide in-depth, client specific psychotherapy. I help individuals face and overcome challenges, cultivate hope, and move forward. With comprehensive experience and deep theoretical understanding, I support my clients to move forward safely and securely. I treat clients who have challenges including Personality Disorders, Depression, Grief/Bereavement, Anxiety, Panic, Alcohol and Substance Use Disorders, and Attention-Deficit/Hyperactivity Disorder. End-to-end encrypted telehealth therapy with secure email, video streaming, and intake system.
Theoretical models for healing include Mindfulness-based Stress Reduction, Somatic Psychotherapy, Transpersonal Psychology, Emotionally Focused Therapy (EFT), Parts Work, Voice Dialogue, Internal Family Systems (IFS), Structural, Bowenian, and Transgenerational Family Therapy, Attachment Theory, Narrative Therapy, and Parent Support and Training.
Enjoy therapy. I provide in-depth, client specific psychotherapy. I help individuals face and overcome challenges, cultivate hope, and move forward. With comprehensive experience and deep theoretical understanding, I support my clients to move forward safely and securely. I treat clients who have challenges including Personality Disorders, Depression, Grief/Bereavement, Anxiety, Panic, Alcohol and Substance Use Disorders, and Attention-Deficit/Hyperactivity Disorder. End-to-end encrypted telehealth therapy with secure email, video streaming, and intake system.
(331) 223-0330 View (331) 223-0330
Photo of Margret S. Haase, Psychologist in Chicago, IL
Margret S. Haase
Psychologist, PhD
Verified Verified
Chicago, IL 60622  (Online Only)
Life at times confronts us with problems we cannot solve on our own, like overwhelming or unmanageable thoughts or emotions. Any kind of change, even positive, can be difficult. Therapy can support you on this path and is an investment in yourself that is worthwhile and that you deserve. I provide customized, science-based, and trauma-informed therapy for adults struggling with anxiety, anger, depression, grief, loss, trauma, identity issues, or difficult life transitions. I can help you better understand and accept yourself and work on those pieces that keep you from living your desired life and that you would like to see changed.
Life at times confronts us with problems we cannot solve on our own, like overwhelming or unmanageable thoughts or emotions. Any kind of change, even positive, can be difficult. Therapy can support you on this path and is an investment in yourself that is worthwhile and that you deserve. I provide customized, science-based, and trauma-informed therapy for adults struggling with anxiety, anger, depression, grief, loss, trauma, identity issues, or difficult life transitions. I can help you better understand and accept yourself and work on those pieces that keep you from living your desired life and that you would like to see changed.
(708) 726-8270 View (708) 726-8270
Photo of Brenda Lehman, Psychologist in Chicago, IL
Brenda Lehman
Psychologist, PhD
Verified Verified
Chicago, IL 60602
I specialize in the treatment of anxiety, obsessive-compulsive disorder, stress, depression, adjustment issues, relationship issues, and coping with health conditions, especially as related to women's health, including fertility, pregnancy, and postpartum concerns. Additionally, I help executives and professionals learn stress management skills to maintain a sense of well-being. I use CBT, mindfulness, and acceptance-based approaches to teach clients how to respond to unhelpful thoughts and behaviors without judgment or pessimism.
I specialize in the treatment of anxiety, obsessive-compulsive disorder, stress, depression, adjustment issues, relationship issues, and coping with health conditions, especially as related to women's health, including fertility, pregnancy, and postpartum concerns. Additionally, I help executives and professionals learn stress management skills to maintain a sense of well-being. I use CBT, mindfulness, and acceptance-based approaches to teach clients how to respond to unhelpful thoughts and behaviors without judgment or pessimism.
(312) 854-2122 View (312) 854-2122
Photo of Lucas Somma, Licensed Professional Counselor in Chicago, IL
Lucas Somma
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Chicago, IL 60603
The adage “we repeat what we don’t repair” is especially true of couples. Couples often start therapy knowing that their relationship can and should be better, but they feel powerless to change. Constant fighting, threatening to leave, infidelity, always feeling distant, anxiety and depression—these are signs that something needs to change. Couples therapy with me focuses on helping you and your partner break these cycles by first understanding how they came to be. I offer a unique perspective that emphasizes the importance of exploring unconscious dynamics and your past’s influence in your relationship.
The adage “we repeat what we don’t repair” is especially true of couples. Couples often start therapy knowing that their relationship can and should be better, but they feel powerless to change. Constant fighting, threatening to leave, infidelity, always feeling distant, anxiety and depression—these are signs that something needs to change. Couples therapy with me focuses on helping you and your partner break these cycles by first understanding how they came to be. I offer a unique perspective that emphasizes the importance of exploring unconscious dynamics and your past’s influence in your relationship.
(773) 739-6826 View (773) 739-6826
Photo of Dr. Sonia Kennedy, Clinical Social Work/Therapist in Chicago, IL
Dr. Sonia Kennedy
Clinical Social Work/Therapist, PhD, MSW, LSW, RYT-500, CCHT
Verified Verified
1 Endorsed
Chicago, IL 60615  (Online Only)
Life can be a maze of decisions, but sometimes our emotions leave us overwhelmed and paralyzed, unable to take steps towards the life we want. Feeling tired or stressed? Operating like you are on auto-pilot? Anxious? Poor Confidence? Low-Self Esteem? Relationship/dating struggles? Work Issues? Going through a divorce? Emotional Trauma? I work with clients to challenge their inner critic, gain control over their lives, and get emotionally healthy. Your self-care is important! I offer in person & online therapy. Ask me about Clinical Hypnotherapy, Emotional Freedom Techniques, Yoga, & Meditation sessions!
Life can be a maze of decisions, but sometimes our emotions leave us overwhelmed and paralyzed, unable to take steps towards the life we want. Feeling tired or stressed? Operating like you are on auto-pilot? Anxious? Poor Confidence? Low-Self Esteem? Relationship/dating struggles? Work Issues? Going through a divorce? Emotional Trauma? I work with clients to challenge their inner critic, gain control over their lives, and get emotionally healthy. Your self-care is important! I offer in person & online therapy. Ask me about Clinical Hypnotherapy, Emotional Freedom Techniques, Yoga, & Meditation sessions!
(312) 647-2403 View (312) 647-2403
Photo of Nadia Hallak, Licensed Professional Counselor in Chicago, IL
Nadia Hallak
Licensed Professional Counselor, LPC
Verified Verified
Chicago, IL 60611  (Online Only)
With all the stressors in our society today, you may benefit from a caring clinician who can be a main source of support and offer effective therapeutic treatment. I believe the most important element in a therapeutic relationship is empathy and rapport. I try to understand your world and the experiences that you have had, because only then can we process your emotions and perspectives together. I hope to help you reach your goals while offering a supportive and safe environment.
With all the stressors in our society today, you may benefit from a caring clinician who can be a main source of support and offer effective therapeutic treatment. I believe the most important element in a therapeutic relationship is empathy and rapport. I try to understand your world and the experiences that you have had, because only then can we process your emotions and perspectives together. I hope to help you reach your goals while offering a supportive and safe environment.
(872) 241-2284 View (872) 241-2284
Photo of Caterina Frollano, Licensed Professional Counselor in Chicago, IL
Caterina Frollano
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Chicago, IL 60601  (Online Only)
Psychotherapist Caterina Frollano specializes in the treatment of adults and adolescents with mood and anxiety disorders, eating disorders, trauma, women's health, multicultural identity development, and transitional stress. She uses an integrative approach to treatment and is skilled in various methods of intervention including DBT, CBT, dynamic, and multiculturally informed care. Additionally, she has advanced training in prenatal and postpartum care as well as parenting coaching.
Psychotherapist Caterina Frollano specializes in the treatment of adults and adolescents with mood and anxiety disorders, eating disorders, trauma, women's health, multicultural identity development, and transitional stress. She uses an integrative approach to treatment and is skilled in various methods of intervention including DBT, CBT, dynamic, and multiculturally informed care. Additionally, she has advanced training in prenatal and postpartum care as well as parenting coaching.
(872) 246-7447 View (872) 246-7447

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.