Therapists in South Loop, Chicago, IL

Are you tired of obsessing over food and weight? There are so many messages that make us feel like we need to control our body size, above all else. Trying to figure out how to be healthy and take care of yourself can feel like an exhausting, uphill battle. It's not your fault and you don’t have to go through it alone. Wherever you are in your treatment process - if you have an eating disorder or are concerned about your body, your weight or food - I can consult to help you decide your next step. Therapy isn't just for those with a diagnosable eating disorder. If your relationship with your food is distressing, you may need support.

During these trying times, I understand how anxiety, depression, relationship woes, physical and mental health challenges, and family strife can increase as if it's under a microscope! Individuals want and need internal working systems that help them do more than cope and survive, they need the strength and awareness to grow from trials and tribulations both within and outside of one's control.

I am a licensed professional counselor with a Master’s in Clinical Psychology from Benedictine University. I have worked in a variety of settings such as inpatient, residential, nonprofit, domestic violence, and private practice which have provided a substantial amount of knowledge about appropriate levels of care. I have worked with presenting concerns such as mood disorders, anxiety, depression, trauma, and PTSD.

Life can be challenging, and everyone has times when they feel overwhelmed and need some support. In my work, I provide a caring, nonjudgmental environment for adolescents, adults, couples, and families to speak openly about their lives and to explore their true selves. Therapy is meant to be collaborative, so picture me as a trusted guide walking beside you as you face what comes next. I specialize in working with young people, polyamorous/nonmonogamous people, and folks in the LGBTQIA+ community. NOTE: I AM currently taking new adolescent, couple, or family clients!

I am a licensed clinical social worker in Illinois with over 15 years of experience working with individuals, children and families. In my practice, I have successfully helped clients improve their family and interpersonal relationships, cope with grief and loss, find ways to address difficult situations, navigate life transitions and survive unexpected life events. I am committed to helping you work through the difficulties and celebrate the joyful moments in life. It takes courage to change, and I'm here to help free you from the problems you have been encountering.

Alison Mayer (Ali) is a master’s level clinician at SpringSource Psychological Center, with her LCPC pending in 2023. Ali has spent the past four years working with adults and adolescents/pre-teens with eating disorders and their families. She is passionate about her work with this population and enjoys engaging the whole family system to promote change and recovery. Ali completed her undergraduate training at Michigan State University and received her MA at National Louis University in Clinical Mental Health Counseling. She is currently working towards becoming a Certified Eating Disorder Professional.

Often in times of stress, we don’t even realize how much emotional energy we are using just to get through the day. Whether you’re finding yourself feeling overwhelmed, stressed, in pain, alone, facing difficulties with family members, or experiencing recurring issues in close relationships, being able to talk about it can bring relief and even be life changing. Having a safe, nonjudgmental therapeutic space to address difficult, painful, or overwhelming feelings or problems can equip you to manage the adverse periods that life brings, feel better, and experience more satisfaction in your relationships and within yourself.

Sex, relationships, sexual connection, and intimacy are all topics that can feel isolating, and scary. But, with the right supportive partner, it can feel freeing. As a culturally sensitive Couple and Family Therapist, I can help you navigate these struggles, and support you through the process. I understand that embarking on a journey of therapy can seem daunting, which is why I am here to take the drive with you. During your therapy journey, you will have control of the steering wheel but will have the full support of myself in the passenger seat beside you. Together we can embark on a journey that can create a healthier you.

As someone who identifies as an empath, I know how hard it can be to balance caring for others while prioritizing self-care. The art of balance is ever evolving, and you are the expert on yourself. You can expect a space for deep reflection to understand yourself, your behaviors, and your relationships better. If you feel like anxiety, pressure, or shame are getting in the way of feeling confident and at peace in your body, then please reach out. There is a reason you are struggling now, and together we will explore and give voice to your whole self as a way for you to recognize your inherent worth.

Essential Counseling Group (ECG) is a collective of mental health professionals whose goal is to heal clients through a psychodynamic framework. Our diverse experiences allow us to offer effective individual, family, and couples treatment. We treat a number of mental health challenges including depression, anxiety, bipolar disorder, and trauma. ECG is here to help you be the best version of yourself.

Are you feeling overwhelmed by daily stressors? Going through a difficult time? Trying to manage a challenging life transition? Or feeling stuck at work or in a relationship? I specialize in helping people work through stressful transitions and high-conflict situations. Through individual or family therapy, we can work together to find peace again and achieve the goals which you've wanted but have felt out of reach.

Most people who work with me begin when painful experiences of anxiety and depression interfere with their ability to find enjoyment and satisfaction in relationships and professionally. Psychotherapy with me usually begins with a discussion of the concerns, problems, and distress from which you are suffering and for which you seek relief. The goal of this work is to solve the problems, alleviate the distress, and place the concerns in the context of your personal development. Results of this effort often include increased self-awareness, enhanced self-esteem, recognition of unique strengths and potentials, and more positive feelings.

I specialize in helping people sense into what is beneath the surface to better understand what is driving the problems they haven’t been able to solve. Perhaps you've been unable to make progress on a goal, feel stuck in unfulfilling relationships, or can recognize recurring patterns in your life. You may be trying to disrupt intergenerational cycles of abuse of simply wanting to connect more deeply with your family and loved ones. I work with people who are establishing healthier behaviors in their life, coping with grief or trauma, exploring changes during the perinatal period, or seeking more fulfillment in their relationships.

Through research, education and clinical services, The Family Institute at Northwestern University is one of the nation's leading relationship-based behavioral health organizations committed to strengthening and healing the whole family system by bringing together the right partners to support children, adults, couples and families across the lifespan. As researchers, educators and therapists, we work with our clients and PARTNER TO SEE CHANGE. By weaving together 175 therapists and therapists-in-training, we create a high quality, collaborative system of behavioral health care. One that gets results.

If you are struggling with feeling overwhelmed, anxious, depressed or experiencing increased life stressors due to work, family or other responsibilities, psychotherapy can help. Strengthening your interpersonal, behavioral and relational strategies will bring you relief. Together, we will explore how the complex patterns of your experiences are affecting your current life challenges, emotions, and behaviors. Whether working with children, adolescents, teens or adults, my approach is to be compassionate and attuned to your unique set of needs, providing a space for you to feel understood, appreciated and learn self-acceptance, ultimately achieving more effective strategies for dealing with life's stressors.

I believe a person’s identity, values and beliefs guide their path of healing. Therapy can be a way of liberating ourselves from limiting ideas, societal messages, oppression and isolation. I see you as the expert in your experience and collaborate with you to develop a space to learn and grow. My therapeutic approach is both systemic and person-centered with a focus on inherent strengths and resilience. I pull from relational, attachment, family systems, racial trauma and polyvagal theories while using such modalities as ACT, DBT, CBT, TCI-F and Motivational Interviewing. I also draws, when appropriate, from my own experience.

Phoenix Rising Counseling and Guidance, LLC is a holistic practice built on the premise of helping individuals like you to recognize your strengths and potential and rise up from the ashes that have negatively impacted your life. We strive to combine the treatment of mental health with mindfulness and spirituality. We believe that everyone has the tools and the innate ability to change their external world by working through the blockages, thought perceptions and cloud of their internal world.

Dr. McVey received her Doctorate and Masters of Arts in Clinical Psychology from the Illinois School of Professional Psychology-Chicago. Prior to that, she attended the Purdue University, where she obtained her Bachelors of Arts in Psychology. She incorporates various theories into her work, including person-centered, cognitive-behavioral, and family systems. In addition to individual therapy, Dr. McVey has experience conducting group therapy, couples therapy, family therapy, and psycho educational consultations. Dr. McVey's overall goal for every client relationship is to help the client improve their overall well being through the therapuetic relationship and self exploration.

Do you find yourself caught in a cycle of self-criticism, leading to persistent feelings of hopelessness and worthlessness? Do your emotions sometimes overwhelm you, resulting in reactions that feel disproportionate to the situation? Navigating relationships can become even more challenging when affected by family dynamics. Maybe you have been having concerns with anxiety, depression, trauma, grief/ loss, life transitions, career/school stress, self-harm, and relationship challenges. Perhaps you’ve become discouraged by your attempts to help yourself. That’s what I’m here for.