Photo of Yue Li, Psychologist in South Loop, Chicago, IL
Yue Li
Psychologist, PhD
Verified Verified
1 Endorsed
South Loop, Chicago, IL 60601
It takes great courage to live out our authentic selves, find wisdom underneath our emotions, and repair and transform relationships that are close to heart. I admire your strength and humanity. As a counseling psychologist, researcher, and professor, I received doctoral and postdoctoral training in individual, couple, family, and group psychotherapy. As an immigrant, I witness life and culture in its nuances and complexities. I believe (and research shows) that, built upon a safe and trusting relationship, therapy can effectively support people to find clarity, authenticity, and resolution through the richness of our life journeys.
It takes great courage to live out our authentic selves, find wisdom underneath our emotions, and repair and transform relationships that are close to heart. I admire your strength and humanity. As a counseling psychologist, researcher, and professor, I received doctoral and postdoctoral training in individual, couple, family, and group psychotherapy. As an immigrant, I witness life and culture in its nuances and complexities. I believe (and research shows) that, built upon a safe and trusting relationship, therapy can effectively support people to find clarity, authenticity, and resolution through the richness of our life journeys.
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Photo of Amy M Berrafato, Marriage & Family Therapist in South Loop, Chicago, IL
Amy M Berrafato
Marriage & Family Therapist, LMFT, CST
Verified Verified
South Loop, Chicago, IL 60602
As a Licensed Marriage and Family Therapist and Certified Sex Therapist, I specialize in treating individuals and couples who wish to improve communication and conflict resolution, build emotional and physical intimacy, make authentic relationship decisions, and strengthen emotional resilience during stressful times.
Healthy relationships are an essential ingredient to living your best life possible. No matter your relationship status, it’s important to have support as you navigate relational stressors within different life stages. I respect the vulnerability in reaching out for help. Perhaps you’re feeling stuck and disconnected from your partner. Or having a hard time understanding your relationship patterns. Maybe it’s difficult to express or manage your emotions. Learning who you are in relationships is a lifelong process! My therapeutic approach is direct, emotion-focused, and client-centered so we can walk through that process together.
As a Licensed Marriage and Family Therapist and Certified Sex Therapist, I specialize in treating individuals and couples who wish to improve communication and conflict resolution, build emotional and physical intimacy, make authentic relationship decisions, and strengthen emotional resilience during stressful times.
Healthy relationships are an essential ingredient to living your best life possible. No matter your relationship status, it’s important to have support as you navigate relational stressors within different life stages. I respect the vulnerability in reaching out for help. Perhaps you’re feeling stuck and disconnected from your partner. Or having a hard time understanding your relationship patterns. Maybe it’s difficult to express or manage your emotions. Learning who you are in relationships is a lifelong process! My therapeutic approach is direct, emotion-focused, and client-centered so we can walk through that process together.
(872) 201-3723 View (872) 201-3723
Photo of Bea Gatchell, Clinical Social Work/Therapist in South Loop, Chicago, IL
Bea Gatchell
Clinical Social Work/Therapist, AM, LCSW, LICSW
Verified Verified
South Loop, Chicago, IL 60605  (Online Only)
My areas of specialization are working with individuals/couples/relationships who are in the LGBTQ+ community who have experienced violence, such as sexual violence, childhood sexual abuse, domestic violence, intimate partner violence, family system-based violence, spiritual abuse, and community-based violence. I work with many different relationship structures from cisgender heterosexual monogamous couples and folx with more expansive relationship structures. My areas of specialization in working with relationship clients are high-conflict relationships, sexual dysfunction/dysregulation, infidelity, trust, safety, and stability.
My areas of specialization are working with individuals/couples/relationships who are in the LGBTQ+ community who have experienced violence, such as sexual violence, childhood sexual abuse, domestic violence, intimate partner violence, family system-based violence, spiritual abuse, and community-based violence. I work with many different relationship structures from cisgender heterosexual monogamous couples and folx with more expansive relationship structures. My areas of specialization in working with relationship clients are high-conflict relationships, sexual dysfunction/dysregulation, infidelity, trust, safety, and stability.
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Photo of Kyle Lawell, Counselor in South Loop, Chicago, IL
Kyle Lawell
Counselor, MS, LCPC
Verified Verified
South Loop, Chicago, IL 60606
Thanks for checking out my page and kudos to you for taking care of yourself! What matters most to me is that my clients know they are welcomed and accepted for who they are. As a therapist, I support clients as they make their way through challenging times, whether that be a breakup, a rejection, loneliness, family struggles, depression, or life transitions that feel overwhelming. In my work, I strive to help clients find belonging and connection while also becoming more accepting of unpleasant or challenging experiences outside of their control.
Thanks for checking out my page and kudos to you for taking care of yourself! What matters most to me is that my clients know they are welcomed and accepted for who they are. As a therapist, I support clients as they make their way through challenging times, whether that be a breakup, a rejection, loneliness, family struggles, depression, or life transitions that feel overwhelming. In my work, I strive to help clients find belonging and connection while also becoming more accepting of unpleasant or challenging experiences outside of their control.
(872) 231-3793 View (872) 231-3793
Photo of Mary Claire Schibelka, Counselor in South Loop, Chicago, IL
Mary Claire Schibelka
Counselor, MA, LCPC
Verified Verified
1 Endorsed
South Loop, Chicago, IL 60602
I use treatment methods including cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, and internal family systems.
I get it, adulting is HARD! Sometimes, it can feel impossible to manage everything life throws at you, like work, school, dating, friendships, finances, and so much more. Therapy can make it easier. I specialize in counseling young adults, ages 18-35, helping them adjust to this new phase of life. If you're looking to learn how to manage stress and anxiety, develop your career, make new friends, build healthy romantic relationships, establish boundaries with family, moderate substance use, or improve your relationship with food and your body, we may be the perfect fit.
I use treatment methods including cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, and internal family systems.
I get it, adulting is HARD! Sometimes, it can feel impossible to manage everything life throws at you, like work, school, dating, friendships, finances, and so much more. Therapy can make it easier. I specialize in counseling young adults, ages 18-35, helping them adjust to this new phase of life. If you're looking to learn how to manage stress and anxiety, develop your career, make new friends, build healthy romantic relationships, establish boundaries with family, moderate substance use, or improve your relationship with food and your body, we may be the perfect fit.
(872) 252-7727 x100 View (872) 252-7727 x100
Photo of Andréa L Brice, Pre-Licensed Professional in South Loop, Chicago, IL
Andréa L Brice
Pre-Licensed Professional
Verified Verified
South Loop, Chicago, IL 60601  (Online Only)
I work with individuals, families, and couples. Common topics I can support you with include: navigating relationships, communication, high conflict with your partner, fighting over the same issues, family conflict and trauma, attachment and different attachment styles in your relationship, infidelity, dating, self-esteem, anxiety, depression, stress management, role of spirituality and religion in your relationship, and increasing self-awareness. I also work from a culturally sensitive stance and can help you if you're faced with racism, classism, sexism, colorism, and more.
I work with individuals, families, and couples. Common topics I can support you with include: navigating relationships, communication, high conflict with your partner, fighting over the same issues, family conflict and trauma, attachment and different attachment styles in your relationship, infidelity, dating, self-esteem, anxiety, depression, stress management, role of spirituality and religion in your relationship, and increasing self-awareness. I also work from a culturally sensitive stance and can help you if you're faced with racism, classism, sexism, colorism, and more.
(312) 766-7194 View (312) 766-7194
Photo of In Search of Meaning Therapy, Mark DeRemer, Licensed Clinical Professional Counselor in South Loop, Chicago, IL
In Search of Meaning Therapy, Mark DeRemer
Licensed Clinical Professional Counselor, MA, LCPC, NCC, CCTP
Verified Verified
South Loop, Chicago, IL 60601  (Online Only)
As we go through life we often find ourselves wondering what we can do to better in our relationships with our significant others, family members and others around us. It seems as if we have tried everything, but nothing seems to work, at least not for a long time period. As a therapist, I believe in compassion, therapeutic alliance, and a non-judgmental environment to be with you every step of the way as you reach your goals. I am a Certified Psychotherapist that has emphasized in trauma, complex trauma, relationship issues, Grief, Infidelity, anxiety, and mood disorders.
As we go through life we often find ourselves wondering what we can do to better in our relationships with our significant others, family members and others around us. It seems as if we have tried everything, but nothing seems to work, at least not for a long time period. As a therapist, I believe in compassion, therapeutic alliance, and a non-judgmental environment to be with you every step of the way as you reach your goals. I am a Certified Psychotherapist that has emphasized in trauma, complex trauma, relationship issues, Grief, Infidelity, anxiety, and mood disorders.
(773) 922-6963 View (773) 922-6963
Photo of Kenneth Stratton, Counselor in South Loop, Chicago, IL
Kenneth Stratton
Counselor, LCPC, CRC
Verified Verified
2 Endorsed
South Loop, Chicago, IL 60603  (Online Only)
I have specialized training in Physical/Mental rehabilitation(TBI, Significant limb loss, Activities of Daily Living, Job replacement/development, etc), Cognitive Behavioral Therapy, Family Systems, Mindfulness therapy, Couples therapy, Sex Therapy(Including sexual identity practices), Trauma based therapy, Grief counseling, and ADHD approaches.
I WANT TO HELP YOU REACH YOUR HIGHEST QUALITY OF LIFE POSSIBLE! Everyone has struggles in life, I'll meet you in that struggle and equip you with internal tools to help you become THE BEST YOU! I want to help you live your best life! My focus is to meet you where you're comfortable - in our partnership I will provide a safe space for you to express yourself freely without judgement while increasing your ability to unburden, and forgive yourself. Our therapeutic encounters will facilitate opportunities for you to offer yourself self-compassion, empathy, and grow your self-awareness en-route to accomplishing your goals.
I have specialized training in Physical/Mental rehabilitation(TBI, Significant limb loss, Activities of Daily Living, Job replacement/development, etc), Cognitive Behavioral Therapy, Family Systems, Mindfulness therapy, Couples therapy, Sex Therapy(Including sexual identity practices), Trauma based therapy, Grief counseling, and ADHD approaches.
I WANT TO HELP YOU REACH YOUR HIGHEST QUALITY OF LIFE POSSIBLE! Everyone has struggles in life, I'll meet you in that struggle and equip you with internal tools to help you become THE BEST YOU! I want to help you live your best life! My focus is to meet you where you're comfortable - in our partnership I will provide a safe space for you to express yourself freely without judgement while increasing your ability to unburden, and forgive yourself. Our therapeutic encounters will facilitate opportunities for you to offer yourself self-compassion, empathy, and grow your self-awareness en-route to accomplishing your goals.
(773) 207-1814 View (773) 207-1814
Photo of Gianna Saviano, Marriage & Family Therapist in South Loop, Chicago, IL
Gianna Saviano
Marriage & Family Therapist, MS, LMFT, CST
Verified Verified
1 Endorsed
South Loop, Chicago, IL 60602  (Online Only)
I am a licensed marriage and family therapist committed to working with individuals and couples looking to address relationship and intimacy issues, sexual difficulties or dysfunctions, infidelity, anxiety, and self-esteem. I strongly believe that relationships– whether with ourselves or others– greatly impact our life satisfaction. Getting the opportunity to help clients navigate and strengthen the connection and balance within their relationships to self and others is such a meaningful and fulfilling experience.
I am a licensed marriage and family therapist committed to working with individuals and couples looking to address relationship and intimacy issues, sexual difficulties or dysfunctions, infidelity, anxiety, and self-esteem. I strongly believe that relationships– whether with ourselves or others– greatly impact our life satisfaction. Getting the opportunity to help clients navigate and strengthen the connection and balance within their relationships to self and others is such a meaningful and fulfilling experience.
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Photo of Vanessa Harper, Pre-Licensed Professional in South Loop, Chicago, IL
Vanessa Harper
Pre-Licensed Professional, MS, ALMFT
Verified Verified
3 Endorsed
South Loop, Chicago, IL 60602
I am a Marriage and Family Therapist specialized in working with individuals and relationships on a variety of issues including race-related stress, anxiety, self-esteem and identity development, as well as intimacy and rebuilding trust and communication. I use a client-centered and collaborative approach to establish treatment goals, build upon strengths and growing edges, and to lift constraints which may be keeping you from achieving your goals.
I am a Marriage and Family Therapist specialized in working with individuals and relationships on a variety of issues including race-related stress, anxiety, self-esteem and identity development, as well as intimacy and rebuilding trust and communication. I use a client-centered and collaborative approach to establish treatment goals, build upon strengths and growing edges, and to lift constraints which may be keeping you from achieving your goals.
(312) 313-8479 x533 View (312) 313-8479 x533
Photo of Jake Stone, Pre-Licensed Professional in South Loop, Chicago, IL
Jake Stone
Pre-Licensed Professional, MA, MSW, LSW
Verified Verified
South Loop, Chicago, IL 60602
I work with many types of clients, but specialize in working with queer and trans people, couples, and other forms of relationships (triads, polycules, open, polygamous, etc.). I deal primarily with anxiety, depression, relationship issues, family conflict, grief and loss, transitions, stress management, trauma, sex-related issues and traumas, kink and BDSM, behavioral and substance addictions, and chronic pain and chronic illness. I tend to work with adults. I love working with clients that bring their whole self to therapy as I do too. I always encourage feedback to ensure the therapeutic process feels affirming and healing.
I work with many types of clients, but specialize in working with queer and trans people, couples, and other forms of relationships (triads, polycules, open, polygamous, etc.). I deal primarily with anxiety, depression, relationship issues, family conflict, grief and loss, transitions, stress management, trauma, sex-related issues and traumas, kink and BDSM, behavioral and substance addictions, and chronic pain and chronic illness. I tend to work with adults. I love working with clients that bring their whole self to therapy as I do too. I always encourage feedback to ensure the therapeutic process feels affirming and healing.
(312) 626-3082 View (312) 626-3082
Photo of Cynthia Holmes, Clinical Social Work/Therapist in South Loop, Chicago, IL
Cynthia Holmes
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
7 Endorsed
South Loop, Chicago, IL 60603  (Online Only)
I specialize in working with folks experiencing anxiety; depression; stress; negative thinking; family or relationship issues; body image; LGBTQ related issues; issues with sex; substance abuse of a loved one; career transitions, discovering passion; figuring out the source of your struggle; increasing positivity/ wellness; and finding balance/ happiness.
I am a Licensed Clinical Social Worker, who specializes in empowerment, helping folks overcome obstacles and live their best life. My approach is strengths based, solution focused and action oriented, to work together to help make sustainable positive changes in peoples' lives. I enjoy working with motivated people who are open to trying new things.
I specialize in working with folks experiencing anxiety; depression; stress; negative thinking; family or relationship issues; body image; LGBTQ related issues; issues with sex; substance abuse of a loved one; career transitions, discovering passion; figuring out the source of your struggle; increasing positivity/ wellness; and finding balance/ happiness.
I am a Licensed Clinical Social Worker, who specializes in empowerment, helping folks overcome obstacles and live their best life. My approach is strengths based, solution focused and action oriented, to work together to help make sustainable positive changes in peoples' lives. I enjoy working with motivated people who are open to trying new things.
(312) 313-0585 View (312) 313-0585
Photo of Jamie Simkins, Counselor in South Loop, Chicago, IL
Jamie Simkins
Counselor, LCPC, EMDR
Verified Verified
South Loop, Chicago, IL 60601
Stepmoms or women dating someone with kids: I see you trying so hard and still you feel like this stepmom gig is not at all what you thought it would be and nothing is ever just EASY in your blended family. When you don’t agree with your partner’s parenting style, when your stepkids don’t say hello to you, or when bio mom isn’t cooperating, it’s enough to make you wonder, “Am I doing this right?!” Stepmom counseling is a service that helps you kick doubt to the curb. Consider booking a therapy session today. You'll get all the personalized support and tools you need so you can be a confident, connected, and HAPPY stepmom.
Stepmoms or women dating someone with kids: I see you trying so hard and still you feel like this stepmom gig is not at all what you thought it would be and nothing is ever just EASY in your blended family. When you don’t agree with your partner’s parenting style, when your stepkids don’t say hello to you, or when bio mom isn’t cooperating, it’s enough to make you wonder, “Am I doing this right?!” Stepmom counseling is a service that helps you kick doubt to the curb. Consider booking a therapy session today. You'll get all the personalized support and tools you need so you can be a confident, connected, and HAPPY stepmom.
(312) 874-6171 View (312) 874-6171
Photo of The Family Institute at Northwestern University, Psychologist in South Loop, Chicago, IL
The Family Institute at Northwestern University
Psychologist
Verified Verified
3 Endorsed
South Loop, Chicago, IL 60603
Through research, education and clinical services, The Family Institute at Northwestern University is one of the nation's leading relationship-based behavioral health organizations committed to strengthening and healing the whole family system by bringing together the right partners to support children, adults, couples and families across the lifespan. As researchers, educators and therapists, we work with our clients and PARTNER TO SEE CHANGE. By weaving together 175 therapists and therapists-in-training, we create a high quality, collaborative system of behavioral health care. One that gets results.
Through research, education and clinical services, The Family Institute at Northwestern University is one of the nation's leading relationship-based behavioral health organizations committed to strengthening and healing the whole family system by bringing together the right partners to support children, adults, couples and families across the lifespan. As researchers, educators and therapists, we work with our clients and PARTNER TO SEE CHANGE. By weaving together 175 therapists and therapists-in-training, we create a high quality, collaborative system of behavioral health care. One that gets results.
(847) 733-4300 x263 View (847) 733-4300 x263
Photo of Sacha Olan, Marriage & Family Therapist in South Loop, Chicago, IL
Sacha Olan
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
South Loop, Chicago, IL 60602
I am a Licensed Marriage and Family therapist who believes healthy relationships are the stepping stones to healing, processing, and understanding not only each other but also ourselves. While utilizing Gottman, emotion-focused, strategic, and experiential approaches, I seek to create a space for clients to feel safe in their therapeutic process. I also provide a space for couples to reconnect, rebuild, and redefine their relationship at each stage of their lives. I acknowledge each client’s experiences as their own while providing a systemic perspective to assist them in their process to self-discovery.
I am a Licensed Marriage and Family therapist who believes healthy relationships are the stepping stones to healing, processing, and understanding not only each other but also ourselves. While utilizing Gottman, emotion-focused, strategic, and experiential approaches, I seek to create a space for clients to feel safe in their therapeutic process. I also provide a space for couples to reconnect, rebuild, and redefine their relationship at each stage of their lives. I acknowledge each client’s experiences as their own while providing a systemic perspective to assist them in their process to self-discovery.
(312) 584-9734 View (312) 584-9734
Photo of Daniel C Maloney, Clinical Social Work/Therapist in South Loop, Chicago, IL
Daniel C Maloney
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
1 Endorsed
South Loop, Chicago, IL 60640  (Online Only)
Clients reach out for help for a variety of reasons: they may feel the loss of a relationship, be struggling with communication with their family or significant other, believe they are under-performing at work, feel depressed, anxious, "down in the dumps," lack self-confidence or may struggle with out of control behaviors. Some clients come to me completely new to therapy, others have explored and worked on themselves for years, but seek a new perspective. I draw on a variety of theoretical approaches to understand a person and explore their perspectives on their life and their issues.
Clients reach out for help for a variety of reasons: they may feel the loss of a relationship, be struggling with communication with their family or significant other, believe they are under-performing at work, feel depressed, anxious, "down in the dumps," lack self-confidence or may struggle with out of control behaviors. Some clients come to me completely new to therapy, others have explored and worked on themselves for years, but seek a new perspective. I draw on a variety of theoretical approaches to understand a person and explore their perspectives on their life and their issues.
(773) 456-8411 View (773) 456-8411
Photo of Dr. Wendy Goetz, Psychologist in South Loop, Chicago, IL
Dr. Wendy Goetz
Psychologist, PsyD
Verified Verified
34 Endorsed
South Loop, Chicago, IL 60601  (Online Only)
Waitlist for new clients
Together, we will explore your struggles in the context of your whole life: your inner self, interpersonal style, family, partners, health, work, culture, beliefs, community, and experiences related to diversity or difference.
I believe at some point, everyone experiences difficulties they cannot resolve through their usual means of coping and problem-solving. I can help you move forward by understanding patterns in your relationships, past experiences, thoughts, feelings, and behaviors and how they contribute to your current symptoms and concerns. With this insight, you can then take actions to produce the changes you seek. I'm passionate about helping clients find constructive and realistic solutions that reflect their individual personality and lifestyle.
Together, we will explore your struggles in the context of your whole life: your inner self, interpersonal style, family, partners, health, work, culture, beliefs, community, and experiences related to diversity or difference.
I believe at some point, everyone experiences difficulties they cannot resolve through their usual means of coping and problem-solving. I can help you move forward by understanding patterns in your relationships, past experiences, thoughts, feelings, and behaviors and how they contribute to your current symptoms and concerns. With this insight, you can then take actions to produce the changes you seek. I'm passionate about helping clients find constructive and realistic solutions that reflect their individual personality and lifestyle.
(773) 207-3595 View (773) 207-3595
Photo of Priscilla R. De Llovio, Counselor in South Loop, Chicago, IL
Priscilla R. De Llovio
Counselor, LMFT, LCPC, CADC, CST
Verified Verified
2 Endorsed
South Loop, Chicago, IL 60602
I am a Bilingual (Spanish) Licensed Clinical Professional Counselor, Licensed Marriage and Family Therapist, Certified Alcohol and Drug Counselor, and Certified Sex Therapist who is committed to working with individuals, couples, and families. As part of my specialties and professional interests, I work with adults and couples experiencing relationship and intimacy issues, sexual difficulties/dysfunctions, pre-marital counseling, infidelity, anxiety, depression, trauma, anger management, and compulsive and addictive disorders.
I am a Bilingual (Spanish) Licensed Clinical Professional Counselor, Licensed Marriage and Family Therapist, Certified Alcohol and Drug Counselor, and Certified Sex Therapist who is committed to working with individuals, couples, and families. As part of my specialties and professional interests, I work with adults and couples experiencing relationship and intimacy issues, sexual difficulties/dysfunctions, pre-marital counseling, infidelity, anxiety, depression, trauma, anger management, and compulsive and addictive disorders.
(312) 874-6132 View (312) 874-6132
Photo of Sadie Salazar, Clinical Social Work/Therapist in South Loop, Chicago, IL
Sadie Salazar
Clinical Social Work/Therapist, LCSW
Verified Verified
South Loop, Chicago, IL 60601
My areas of focus include family of origin issues, PTSD and complex trauma, stress and anxiety, life transitions, and intimacy issues.
Everything you need to heal is already inside you--let's work together to bring it to the surface. My practice is collaborative, holistic, and rooted in the acknowledgment that you are the expert of your own experience. My priority is ensuring that you feel heard and valued, while working towards bringing clarity and peace to your life and relationships. I prioritize culturally responsive and inclusive practice and am LGBTQIA+ affirming.
My areas of focus include family of origin issues, PTSD and complex trauma, stress and anxiety, life transitions, and intimacy issues.
Everything you need to heal is already inside you--let's work together to bring it to the surface. My practice is collaborative, holistic, and rooted in the acknowledgment that you are the expert of your own experience. My priority is ensuring that you feel heard and valued, while working towards bringing clarity and peace to your life and relationships. I prioritize culturally responsive and inclusive practice and am LGBTQIA+ affirming.
(312) 634-6669 View (312) 634-6669
Photo of Amanda M. Rios, Psychologist in South Loop, Chicago, IL
Amanda M. Rios
Psychologist, PsyD, LMFT
Verified Verified
5 Endorsed
South Loop, Chicago, IL 60602
Dr. Rios works with a broad spectrum of clients and has experiences in working with clients with a range of problems including: depression, anxiety, trauma, school problems, and relationship difficulties. Dr. Rios specializes in individual, couples and family therapy with children, adolescents, and adults of diverse backgrounds. She enjoys learning and understanding the unique elements that all of her clients bring with them in therapy. Dr. Rios values her relationships with her clients and sees the therapy relationship as one of mutual respect and trust.
Dr. Rios works with a broad spectrum of clients and has experiences in working with clients with a range of problems including: depression, anxiety, trauma, school problems, and relationship difficulties. Dr. Rios specializes in individual, couples and family therapy with children, adolescents, and adults of diverse backgrounds. She enjoys learning and understanding the unique elements that all of her clients bring with them in therapy. Dr. Rios values her relationships with her clients and sees the therapy relationship as one of mutual respect and trust.
(312) 470-4302 x4001 View (312) 470-4302 x4001

See more therapy options for South Loop, Chicago


Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.