Photo of Judy Flores Sender, Licensed Professional Counselor in Algonquin, IL
Judy Flores Sender
Licensed Professional Counselor, MS, MSEd, LPC
Verified Verified
1 Endorsed
Algonquin, IL 60102
I am a bilingual Licensed Professional Counselor (LPC) and I hold a Master’s Degree in Counseling and a Bachelor’s Degree in Rehabilitation and Disability Services with a Minor in Family & Child Studies.
My approach to counseling is that I believe in the power of a therapeutic relationship to help overcome many obstacles in a non-judgmental, nurturing, and safe environment for adults, children, & teens. I specialize in integrative, culturally sensitive, person centered psychotherapy services that help clients lead more fulfilling lives. I use Play and Sandtray Therapy in my work with children. Play therapy can provide a child with opportunities to express complex feelings, learn developmental skills and empower the child to grow and heal. I encourage different forms of self-expression such as art and play therapy.
I am a bilingual Licensed Professional Counselor (LPC) and I hold a Master’s Degree in Counseling and a Bachelor’s Degree in Rehabilitation and Disability Services with a Minor in Family & Child Studies.
My approach to counseling is that I believe in the power of a therapeutic relationship to help overcome many obstacles in a non-judgmental, nurturing, and safe environment for adults, children, & teens. I specialize in integrative, culturally sensitive, person centered psychotherapy services that help clients lead more fulfilling lives. I use Play and Sandtray Therapy in my work with children. Play therapy can provide a child with opportunities to express complex feelings, learn developmental skills and empower the child to grow and heal. I encourage different forms of self-expression such as art and play therapy.
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Photo of Leida Woodham, Counselor in Algonquin, IL
Leida Woodham
Counselor, MA, CRC, LCPC, AMFT
Verified Verified
Algonquin, IL 60102  (Online Only)
Sometimes when clients seek to maximize their potentials through therapy, it becomes clear that his/her/they family patterns of behavior influence the individual and therefore the family may need to be a part of the treatment plan.
Personal growth and soul-searching take courage. Therapy is a journey, and I am ready to begin that journey with those courageous clients. It takes courage to seek help and sit with a stranger, the therapist, and talk about what troubles you, what motivates you and what you love. Counseling is about you and for you. No matter the age and stage in your life seek help if you feel you need it. At times, what is going on in our lives seems insurmountable. Having someone to provide encouragement, listen without judgement, and helping you set goals and realistic expectations can ease the burden.
Sometimes when clients seek to maximize their potentials through therapy, it becomes clear that his/her/they family patterns of behavior influence the individual and therefore the family may need to be a part of the treatment plan.
Personal growth and soul-searching take courage. Therapy is a journey, and I am ready to begin that journey with those courageous clients. It takes courage to seek help and sit with a stranger, the therapist, and talk about what troubles you, what motivates you and what you love. Counseling is about you and for you. No matter the age and stage in your life seek help if you feel you need it. At times, what is going on in our lives seems insurmountable. Having someone to provide encouragement, listen without judgement, and helping you set goals and realistic expectations can ease the burden.
(224) 212-1309 View (224) 212-1309
Photo of Danielle Keys, Counselor in Algonquin, IL
Danielle Keys
Counselor
Verified Verified
1 Endorsed
Algonquin, IL 60102  (Online Only)
I have experience providing therapy services for anxiety, depression, trauma, family and parenting concerns, and relationships issues.
It is no mystery life presents us with many challenges. No matter the circumstances, there are strategies, tools, and habits to minimize difficulty and techniques to fill your coping toolbox. You will be taught how to take your toolbox and apply skills to various issues faced. I aim to validate and support individuals by promoting normal development, prevention, wellness, advocacy, and empowerment. I work with children, teens, couples, and families to identify goals and putting learned skills into action to build insight, thinking critically, confidence, emotional well-being, and functioning.
I have experience providing therapy services for anxiety, depression, trauma, family and parenting concerns, and relationships issues.
It is no mystery life presents us with many challenges. No matter the circumstances, there are strategies, tools, and habits to minimize difficulty and techniques to fill your coping toolbox. You will be taught how to take your toolbox and apply skills to various issues faced. I aim to validate and support individuals by promoting normal development, prevention, wellness, advocacy, and empowerment. I work with children, teens, couples, and families to identify goals and putting learned skills into action to build insight, thinking critically, confidence, emotional well-being, and functioning.
(847) 232-6912 View (847) 232-6912
Photo of Martin Montoya, Counselor in Algonquin, IL
Martin Montoya
Counselor, MA, LCPC
Verified Verified
Algonquin, IL 60102
I also speak Spanish or hablo español for anyone that is looking for individual, couples, or family therapy with someone where English is not their first language.
At times we find ourselves experiencing problems and difficulties. We may respond in ways to barely get by and keep moving forward. Sometimes we struggle to feel a sense of belonging or feel consumed with negative thoughts and emotions. Maybe it’s our past that is keeping us from being in the present moment or it’s adding to our overall stress. In therapy, we can identify new ways to cope with difficulties and other life struggles that may be hurting our overall health or relationships.
I also speak Spanish or hablo español for anyone that is looking for individual, couples, or family therapy with someone where English is not their first language.
At times we find ourselves experiencing problems and difficulties. We may respond in ways to barely get by and keep moving forward. Sometimes we struggle to feel a sense of belonging or feel consumed with negative thoughts and emotions. Maybe it’s our past that is keeping us from being in the present moment or it’s adding to our overall stress. In therapy, we can identify new ways to cope with difficulties and other life struggles that may be hurting our overall health or relationships.
(708) 419-3917 View (708) 419-3917
Photo of Brian S. McCallum, Counselor in Algonquin, IL
Brian S. McCallum
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Algonquin, IL 60102
Many people go through times when they have trouble with even the simple tasks in life. Relationships, work, family and life purpose can become overwhelming at times. Imagine if you didn’t have to feel that way. Connect to your joy and sense of worth. Counseling is a conversation about thoughts, feelings, and behaviors and the collaboration between counselor and client to co-create goals for change. I will work with you to help you change the way you think and feel about yourself and the world. By exploring what you value we will collaborate to overcome the difficulty you have been facing.
Many people go through times when they have trouble with even the simple tasks in life. Relationships, work, family and life purpose can become overwhelming at times. Imagine if you didn’t have to feel that way. Connect to your joy and sense of worth. Counseling is a conversation about thoughts, feelings, and behaviors and the collaboration between counselor and client to co-create goals for change. I will work with you to help you change the way you think and feel about yourself and the world. By exploring what you value we will collaborate to overcome the difficulty you have been facing.
(847) 553-4283 View (847) 553-4283
Photo of Leila B Nelson, Counselor in Algonquin, IL
Leila B Nelson
Counselor, MA, LCPC, NCC
Verified Verified
1 Endorsed
Algonquin, IL 60156
I have considerable experience treating: Anxiety, Bipolar Disorder, Crisis and Trauma Issues, Codependency, Couples & Family Therapy, Decision Making Depression, Emotional Struggles, Grief, Improving Relationships, OCD, Panic Attacks, PTSD, and Women's Issues.
Struggling from time to time with life's stresses is something we all have in common. I'm easy to talk to, practical, down to earth and good at what I do. I specialize in helping people just like you discover meaningful and lasting solutions to emotional, behavioral and relational struggles.
I have considerable experience treating: Anxiety, Bipolar Disorder, Crisis and Trauma Issues, Codependency, Couples & Family Therapy, Decision Making Depression, Emotional Struggles, Grief, Improving Relationships, OCD, Panic Attacks, PTSD, and Women's Issues.
Struggling from time to time with life's stresses is something we all have in common. I'm easy to talk to, practical, down to earth and good at what I do. I specialize in helping people just like you discover meaningful and lasting solutions to emotional, behavioral and relational struggles.
(815) 734-3089 View (815) 734-3089
Photo of Bonnie C Yates, Licensed Clinical Professional Counselor in Algonquin, IL
Bonnie C Yates
Licensed Clinical Professional Counselor, LCPC, RN, MAC
Not Verified Not Verified
1 Endorsed
Algonquin, IL 60102  (Online Only)
We offer the highest level of individual, marriage, and family counseling services in West Dundee, Illinois.
At Yates and Associates, we are ready to assist you with individual, marriage, and family counseling. We are experienced in helping our clients understand and work through addiction, co-dependency, anxiety and panic disorder, depression, grief, eating disorders, and abuse. We can also help with communication issues, decision making, and the challenges you may face during times of major transition, such as marriage, divorce, the birth of a child, job loss, and death.
We offer the highest level of individual, marriage, and family counseling services in West Dundee, Illinois.
At Yates and Associates, we are ready to assist you with individual, marriage, and family counseling. We are experienced in helping our clients understand and work through addiction, co-dependency, anxiety and panic disorder, depression, grief, eating disorders, and abuse. We can also help with communication issues, decision making, and the challenges you may face during times of major transition, such as marriage, divorce, the birth of a child, job loss, and death.
(224) 802-3086 View (224) 802-3086
Photo of Awakenings Counseling Center - Mattlyn Edgecombe, Licensed Professional Counselor in Algonquin, IL
Awakenings Counseling Center - Mattlyn Edgecombe
Licensed Professional Counselor
Verified Verified
1 Endorsed
Algonquin, IL 60102
Do you feel "broken" and stuck in a never ending cycle where things never seem to get better? You are not alone. Change and healing are always possible. I am here to help you. As a therapist, I have years of clinical experience helping teens & adults in various outpatient settings. It may feel impossible to move forward, when struggling with depression, motivation, and low self-worth, to build a life worth living. In our work together, our goal is to provide you/your teen with skills to help reframe and regulate emotions, thoughts, and behaviors to become more present and compassionate in your healing journey.
Do you feel "broken" and stuck in a never ending cycle where things never seem to get better? You are not alone. Change and healing are always possible. I am here to help you. As a therapist, I have years of clinical experience helping teens & adults in various outpatient settings. It may feel impossible to move forward, when struggling with depression, motivation, and low self-worth, to build a life worth living. In our work together, our goal is to provide you/your teen with skills to help reframe and regulate emotions, thoughts, and behaviors to become more present and compassionate in your healing journey.
(224) 298-8553 View (224) 298-8553
Photo of Diane Zavala, Licensed Professional Counselor in Algonquin, IL
Diane Zavala
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Algonquin, IL 60102  (Online Only)
Navigating relationship issues, work challenges, life stressors, and our mental well-being, can feel like an uphill battle, especially when faced alone. If you're tired of handling these challenges on your own, I'm here to offer a helping hand to guide you through. My ideal client is someone who is motivated and committed to their personal growth and healing journey. They are open to self-exploration and willing to engage in therapeutic work to overcome challenges and improve their overall well-being.
Navigating relationship issues, work challenges, life stressors, and our mental well-being, can feel like an uphill battle, especially when faced alone. If you're tired of handling these challenges on your own, I'm here to offer a helping hand to guide you through. My ideal client is someone who is motivated and committed to their personal growth and healing journey. They are open to self-exploration and willing to engage in therapeutic work to overcome challenges and improve their overall well-being.
(847) 307-7842 View (847) 307-7842
Photo of Claudia Ramirez, Pre-Licensed Professional in Algonquin, IL
Claudia Ramirez
Pre-Licensed Professional, PsyD
Verified Verified
Algonquin, IL 60102
I like working with adolescents to adults who struggle with concerns such as depression, anxiety, trauma, grief, relationship issues, major life transitions, chronic pain, and substance use. I believe in the importance of partnership and collaboration as I accompany my clients navigating the journey of their lives, with warmth and cultural sensitivity. Being a native of Puerto Rico, I also love working with the Spanish- speaking community.
I like working with adolescents to adults who struggle with concerns such as depression, anxiety, trauma, grief, relationship issues, major life transitions, chronic pain, and substance use. I believe in the importance of partnership and collaboration as I accompany my clients navigating the journey of their lives, with warmth and cultural sensitivity. Being a native of Puerto Rico, I also love working with the Spanish- speaking community.
(847) 786-0987 x410 View (847) 786-0987 x410
Photo of Fernanda Sanchez, Marriage & Family Therapist in Algonquin, IL
Fernanda Sanchez
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Algonquin, IL 60102
I am fascinated by the human mind as well as how our life experiences impact the people we become. At the same time, I strongly believe that we have the power to be more than the difficult things that have happened to us. Seeking therapy can be intimidating but also incredibly rewarding. I consider it an honor to work with people on their journey to healing and self-improvement. My goal is to provide a supportive environment that is free of judgement.
I am fascinated by the human mind as well as how our life experiences impact the people we become. At the same time, I strongly believe that we have the power to be more than the difficult things that have happened to us. Seeking therapy can be intimidating but also incredibly rewarding. I consider it an honor to work with people on their journey to healing and self-improvement. My goal is to provide a supportive environment that is free of judgement.
(847) 595-4898 View (847) 595-4898
Photo of Heather J. Anderson, Clinical Social Work/Therapist in Algonquin, IL
Heather J. Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Algonquin, IL 60102
I specialize in working with adolescents and young adults. That being said, I believe that our natural state is one of peace and contentment. When we are feeling content with ourselves, not only are we more productive in our individual endeavors, but the quality of our relationships improves. Stress brought on by the demands of modern day living can rob us of our sense of internal peace. My goal is not to change you into something you are not, but rather assist you in finding the strength that already exists within you so that you regain your peace of mind and grip on the world around you.
I specialize in working with adolescents and young adults. That being said, I believe that our natural state is one of peace and contentment. When we are feeling content with ourselves, not only are we more productive in our individual endeavors, but the quality of our relationships improves. Stress brought on by the demands of modern day living can rob us of our sense of internal peace. My goal is not to change you into something you are not, but rather assist you in finding the strength that already exists within you so that you regain your peace of mind and grip on the world around you.
(779) 220-8201 View (779) 220-8201
Photo of Kristin Camorlinga, Counselor in Algonquin, IL
Kristin Camorlinga
Counselor, LCPC
Verified Verified
1 Endorsed
Algonquin, IL 60102
Kristin Camorlinga, LCPC, received her Masters in Counseling from Loyola University in 2012. She specializes in working with children, adolescents and their families and has been doing so in different capacities since 1995. She has counseled bilingually in many settings including three schools, a domestic abuse shelter, two non-for-profits and two community public health agencies. She is passionate about helping people overcome mental health difficulties so they can reach their greatest potential and live their best life.
Kristin Camorlinga, LCPC, received her Masters in Counseling from Loyola University in 2012. She specializes in working with children, adolescents and their families and has been doing so in different capacities since 1995. She has counseled bilingually in many settings including three schools, a domestic abuse shelter, two non-for-profits and two community public health agencies. She is passionate about helping people overcome mental health difficulties so they can reach their greatest potential and live their best life.
(224) 412-5788 View (224) 412-5788
Photo of Haley Lochan in Algonquin, IL
Haley Lochan
LCSW
Verified Verified
3 Endorsed
Algonquin, IL 60156
Hello! I am a trauma-informed therapist who is fluent in Spanish and an ally to the BIPOC and LGBTQ+ communities. I am certified in Crisis Intervention and am drawn to clients who can relate to domestic violence, human trafficking, depression, anxiety, ADHD, life transitions, and complex trauma. I also can help if you have trouble with sleep, motivation, phobias or stress. I see children, adolescents, adults, and families. Even if you are not sure what you want from therapy or how to get there, I will meet you where you are at in your journey, and together we will figure out a plan for you to live your best, most fulfilled life!
Hello! I am a trauma-informed therapist who is fluent in Spanish and an ally to the BIPOC and LGBTQ+ communities. I am certified in Crisis Intervention and am drawn to clients who can relate to domestic violence, human trafficking, depression, anxiety, ADHD, life transitions, and complex trauma. I also can help if you have trouble with sleep, motivation, phobias or stress. I see children, adolescents, adults, and families. Even if you are not sure what you want from therapy or how to get there, I will meet you where you are at in your journey, and together we will figure out a plan for you to live your best, most fulfilled life!
(847) 851-4546 View (847) 851-4546
Photo of Dr. Cesar Pajarillo, Licensed Professional Counselor in Algonquin, IL
Dr. Cesar Pajarillo
Licensed Professional Counselor, DMin, EdD, LPC, NCC
Verified Verified
Algonquin, IL 60102
Not accepting new clients
Cesar is trained in numerous therapeutic orientations that are grounded in the latest research in the field of mental health which enables him to personalize his treatment approach to the specific needs and goals of the individual. His training is focused on trauma and he specializes in treating clients with combat and non-combat-related issues such as PTSD, depression, anxiety, complex grief, attachment and reactive disorders, among others. He served as a Clinical Combat Chaplain in the US Army and as a forensic mental health clinician at a county jail for several years prior to private practice.
Cesar is trained in numerous therapeutic orientations that are grounded in the latest research in the field of mental health which enables him to personalize his treatment approach to the specific needs and goals of the individual. His training is focused on trauma and he specializes in treating clients with combat and non-combat-related issues such as PTSD, depression, anxiety, complex grief, attachment and reactive disorders, among others. He served as a Clinical Combat Chaplain in the US Army and as a forensic mental health clinician at a county jail for several years prior to private practice.
(872) 228-2598 View (872) 228-2598

More Therapists Nearby

Photo of Forward Hope LLC, Clinical Social Work/Therapist in Algonquin, IL
Forward Hope LLC
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Lake In The Hills, IL 60156  (Online Only)
Thank you for choosing Forward Hope for your mental health well-being. It's truly an honor to embark on this journey toward personal growth and fulfillment alongside you. At Forward Hope, our diverse team of professionals bring a wealth of experience and expertise, with certifications in Integrative Mental Health, CBT, MI, Perinatal mood and anxiety disorders, and substance use counseling. Within our inclusive group practice, we're dedicated to guiding you through challenges like addictive behaviors, family conflicts, trauma, abuse, motivation issues, pregnancy and childbirth complications, and low self-esteem.
Thank you for choosing Forward Hope for your mental health well-being. It's truly an honor to embark on this journey toward personal growth and fulfillment alongside you. At Forward Hope, our diverse team of professionals bring a wealth of experience and expertise, with certifications in Integrative Mental Health, CBT, MI, Perinatal mood and anxiety disorders, and substance use counseling. Within our inclusive group practice, we're dedicated to guiding you through challenges like addictive behaviors, family conflicts, trauma, abuse, motivation issues, pregnancy and childbirth complications, and low self-esteem.
(773) 825-9789 View (773) 825-9789
Photo of Transformations Counseling PLLC, Counselor in Algonquin, IL
Transformations Counseling PLLC
Counselor, EdD, LCPC, NCC, CRADC
Verified Verified
Lake In The Hills, IL 60156
Areas of expertise include: * Emotional struggles * Anxiety & Depression * Couples & Family * Improving Relationships * Life Transitions * Crisis/Trauma issues * Family of origin issues * Crisis/Trauma * Addictions * Codependency * Decision Making and more.
Our experienced team of therapists has been helping clients achieve their best self, better relationships, and a more balanced life since 2012. The more common struggles we help clients overcome are anxiety and depression, trauma and PTSD, relationship problems, and parenting challenges. If you have been wrestling with these or other issues, we are here to help. We work with older kids (8+), adolescents, adults, couples, and families. Most of our therapists are EMDR trained (EMDRIA approved) and also use other effective approaches including CBT, DBT, and systemic approaches.
Areas of expertise include: * Emotional struggles * Anxiety & Depression * Couples & Family * Improving Relationships * Life Transitions * Crisis/Trauma issues * Family of origin issues * Crisis/Trauma * Addictions * Codependency * Decision Making and more.
Our experienced team of therapists has been helping clients achieve their best self, better relationships, and a more balanced life since 2012. The more common struggles we help clients overcome are anxiety and depression, trauma and PTSD, relationship problems, and parenting challenges. If you have been wrestling with these or other issues, we are here to help. We work with older kids (8+), adolescents, adults, couples, and families. Most of our therapists are EMDR trained (EMDRIA approved) and also use other effective approaches including CBT, DBT, and systemic approaches.
(224) 207-4149 View (224) 207-4149
Photo of Dr. J. Scott Nelson, Counselor in Algonquin, IL
Dr. J. Scott Nelson
Counselor, EdD, CCMHC, LCPC, CRADC
Verified Verified
3 Endorsed
Lake In The Hills, IL 60156
I enjoy counseling adults, adolescents, and older children to enhance the quality of life, improve relationships, and achieve personal, family, and professional goals using a variety of effective methods.
Struggling from time to time with life's stresses is something we all have in common. I'm easy to talk to, practical, down to earth, and really good at what I do. I people just like you discover meaningful and lasting solutions to emotional, behavioral, and relational struggles. I'm here when you need someone to turn to for individual, family, or couples counseling. My areas of expertise include Emotional Struggles, Anxiety & Depression, Couples & Family, Improving Relationships and Communication, Life Transitions, Family of origin issues, Crisis/Trauma, Addictions, Co-dependency, Decision Making, and more.
I enjoy counseling adults, adolescents, and older children to enhance the quality of life, improve relationships, and achieve personal, family, and professional goals using a variety of effective methods.
Struggling from time to time with life's stresses is something we all have in common. I'm easy to talk to, practical, down to earth, and really good at what I do. I people just like you discover meaningful and lasting solutions to emotional, behavioral, and relational struggles. I'm here when you need someone to turn to for individual, family, or couples counseling. My areas of expertise include Emotional Struggles, Anxiety & Depression, Couples & Family, Improving Relationships and Communication, Life Transitions, Family of origin issues, Crisis/Trauma, Addictions, Co-dependency, Decision Making, and more.
(815) 916-9970 View (815) 916-9970
Photo of Mercedes Conus, Licensed Professional Counselor in Algonquin, IL
Mercedes Conus
Licensed Professional Counselor, MS, LPC, EMDR, NCC
Verified Verified
2 Endorsed
Crystal Lake, IL 60014
We all have a story and this story guides us. I believe that life is a journey with good and bad moments. Coping with these challenges could be difficult; why do you have to go through it alone? I believe therapy is a place where you truly find yourself and grow as person. I believe it takes great courage, self insight, and strength to reach out for help. Often when we are adjusting to new life circumstances, we don't realize the importance of acceptance. Therapy is a great place to process, explore and adapt to these changes. In therapy, we will work together to identify your needs and find the best of you.
We all have a story and this story guides us. I believe that life is a journey with good and bad moments. Coping with these challenges could be difficult; why do you have to go through it alone? I believe therapy is a place where you truly find yourself and grow as person. I believe it takes great courage, self insight, and strength to reach out for help. Often when we are adjusting to new life circumstances, we don't realize the importance of acceptance. Therapy is a great place to process, explore and adapt to these changes. In therapy, we will work together to identify your needs and find the best of you.
(847) 469-9869 View (847) 469-9869
Photo of Center for Emotional Wellness of the Northwest, Counselor in Algonquin, IL
Center for Emotional Wellness of the Northwest
Counselor, CADC, LCPC
Verified Verified
Lake In The Hills, IL 60156
At the Center for Emotional Wellness, we are committed to helping our clients live their best life. Our team of clinicians are devoted to providing cognitive behavioral therapy (CBT) and other best practices in treating diverse disorders affecting children, adolescents, and adults. We are continually working to bring the most effective and innovative techniques and approaches to our center in order to better serve the individuals and families in our community. With over 10 therapists, we will match each client with the clinician with the most appropriate style and expertise to match individual needs.
At the Center for Emotional Wellness, we are committed to helping our clients live their best life. Our team of clinicians are devoted to providing cognitive behavioral therapy (CBT) and other best practices in treating diverse disorders affecting children, adolescents, and adults. We are continually working to bring the most effective and innovative techniques and approaches to our center in order to better serve the individuals and families in our community. With over 10 therapists, we will match each client with the clinician with the most appropriate style and expertise to match individual needs.
(847) 550-3946 View (847) 550-3946
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.