Photo of Darla N. Jackson, Licensed Professional Counselor in Warner Robins, GA
Darla N. Jackson
Licensed Professional Counselor, MS, LPC, CADCII, SAP
Verified Verified
3 Endorsed
Warner Robins, GA 31088
It is vital to provide integrated treatment for mental health issues, such as depression, anxiety, bipolar disorder, trauma, grief/loss, personality disorders, drug and alcohol and similar conditions. Located in the heart of Warner Robins, Georgia. I provide safety and privacy for patients seeking healing and recovery. I am specially trained to address the complex needs of individuals with co-occurring disorders and to treat the whole person in a comprehensive way. I have specialized training in the services being treated.
It is vital to provide integrated treatment for mental health issues, such as depression, anxiety, bipolar disorder, trauma, grief/loss, personality disorders, drug and alcohol and similar conditions. Located in the heart of Warner Robins, Georgia. I provide safety and privacy for patients seeking healing and recovery. I am specially trained to address the complex needs of individuals with co-occurring disorders and to treat the whole person in a comprehensive way. I have specialized training in the services being treated.
(478) 449-1590 View (478) 449-1590
Photo of The Decision Tree, LLC, Clinical Social Work/Therapist in Warner Robins, GA
The Decision Tree, LLC
Clinical Social Work/Therapist, LCSW, MAC, SAP
Verified Verified
1 Endorsed
Warner Robins, GA 31088
Waitlist for new clients
I am a native New Yorker with over 23 yrs experience in health & human services, working with people from various backgrounds, ethnicities, and age groups. Deciding what to do about: a troubled child, aging/ailing loved one, workplace challenges, relationship issues, or personal struggles can be draining, complicated, and discouraging. My emergency room/crisis work history has given me special skills to help with sudden life changes as well as long-standing problems. One thing is sure, a healthy mindset is the foundation for strong relationships and successful living. I am eager to help you get to your best self!
I am a native New Yorker with over 23 yrs experience in health & human services, working with people from various backgrounds, ethnicities, and age groups. Deciding what to do about: a troubled child, aging/ailing loved one, workplace challenges, relationship issues, or personal struggles can be draining, complicated, and discouraging. My emergency room/crisis work history has given me special skills to help with sudden life changes as well as long-standing problems. One thing is sure, a healthy mindset is the foundation for strong relationships and successful living. I am eager to help you get to your best self!
(478) 449-7101 View (478) 449-7101
Photo of Donna Rait, Psychologist in Warner Robins, GA
Donna Rait
Psychologist, PhD
Verified Verified
Warner Robins, GA 31088
I provide therapy to adults for a range of emotional and behavioral problems, including adjustment to life changes. My approach encourages individuals to pinpoint the patterns which may be causing them distress. We can then work together in a supportive environment as they identify the changes they want to make in order to have an emotionally healthy and rewarding life. I also perform evaluations for children, adolescents, and adults to determine cognitive ability, and emotional/personality issues (for example: learning disabilities, ADHD, Autism Spectrum Disorders, depression, anxiety, suitability for Bariatric surgery, etc.).
I provide therapy to adults for a range of emotional and behavioral problems, including adjustment to life changes. My approach encourages individuals to pinpoint the patterns which may be causing them distress. We can then work together in a supportive environment as they identify the changes they want to make in order to have an emotionally healthy and rewarding life. I also perform evaluations for children, adolescents, and adults to determine cognitive ability, and emotional/personality issues (for example: learning disabilities, ADHD, Autism Spectrum Disorders, depression, anxiety, suitability for Bariatric surgery, etc.).
(478) 997-8868 View (478) 997-8868
Photo of Community Psychotherapy and Addiction Counseling, Pre-Licensed Professional in Warner Robins, GA
Community Psychotherapy and Addiction Counseling
Pre-Licensed Professional
Verified Verified
Warner Robins, GA 31088  (Online Only)
I enjoy assisting individuals who are experiencing emotional distress, caused by many factors such as societal/relational issues, grief, trauma, depression, and anxiety. I want to assist individuals in developing their long-term and healthy coping skills. Through effective psychotherapy I help individuals develop skills and strategies for managing emotions, achieve goals, and identify strengths for facing adverse and challenging situations. The work and healing journey will begin through a collaborative process, in a safe, professional, and non-judgmental environment.
I enjoy assisting individuals who are experiencing emotional distress, caused by many factors such as societal/relational issues, grief, trauma, depression, and anxiety. I want to assist individuals in developing their long-term and healthy coping skills. Through effective psychotherapy I help individuals develop skills and strategies for managing emotions, achieve goals, and identify strengths for facing adverse and challenging situations. The work and healing journey will begin through a collaborative process, in a safe, professional, and non-judgmental environment.
(478) 429-5069 View (478) 429-5069
Photo of Community Psychotherapy and Addiction Counseling, Clinical Social Work/Therapist in Warner Robins, GA
Community Psychotherapy and Addiction Counseling
Clinical Social Work/Therapist, MS, MSW, LCSW, MAC, ICAADC
Verified Verified
1 Endorsed
Warner Robins, GA 31088  (Online Only)
Effective psychotherapy includes building rapport, trust, and achieving awareness through a collaborative process where patient and therapist work together to achieve stated goals. It includes evidence-based methods, learning about the issue or disorder, applying solutions and developing skills and strategies to manage emotions and realize your incredible strength and ability to persevere in the face of adversity and find acceptance in loss/grief and life's uncertainties. Initially, therapy can be challenging, but it does become easier over time. To reduce your anxiety, I created a safe, professional, nonjudgmental environment.
Effective psychotherapy includes building rapport, trust, and achieving awareness through a collaborative process where patient and therapist work together to achieve stated goals. It includes evidence-based methods, learning about the issue or disorder, applying solutions and developing skills and strategies to manage emotions and realize your incredible strength and ability to persevere in the face of adversity and find acceptance in loss/grief and life's uncertainties. Initially, therapy can be challenging, but it does become easier over time. To reduce your anxiety, I created a safe, professional, nonjudgmental environment.
(478) 449-0015 View (478) 449-0015
Photo of Gena Connally, Psychologist in Warner Robins, GA
Gena Connally
Psychologist, PhD
Verified Verified
Warner Robins, GA 31088
I am a licensed psychologist accepting teletherapy patients from all areas of Georgia. In-office patients will be seen at St Simons Psychiatry. I work with all ages incorporating mental, physical and spiritual factors. Therapy with children and teens typically involves better communication with parents and parenting help. Areas of expertise are mood, anxiety, ADD/ADHD, behavior problems, autism, chronic pain, stress and anger management.
I am a licensed psychologist accepting teletherapy patients from all areas of Georgia. In-office patients will be seen at St Simons Psychiatry. I work with all ages incorporating mental, physical and spiritual factors. Therapy with children and teens typically involves better communication with parents and parenting help. Areas of expertise are mood, anxiety, ADD/ADHD, behavior problems, autism, chronic pain, stress and anger management.
(478) 569-2513 View (478) 569-2513
Photo of Iman (Therapist Barbie) Thaxton, Pre-Licensed Professional in Warner Robins, GA
Iman (Therapist Barbie) Thaxton
Pre-Licensed Professional, MFT
Verified Verified
Warner Robins, GA 31088
You're a Barbie girl in a Barbie world. Life in plastic is fantastic! Unfortunately, your life is not in plastic. Much like Barbie, you've reached many accolades. You have a cute apartment and a nice car. You long to feel confident and secure. You have your Ken. Your Ken gets treated much like Barbie's Ken. When you lack control, you feel afraid. You don't tell people that you're afraid. Perceptions are then made that you are mean, aloof. You can be referred to as the naughty word that rhymes with itch and witch. You get the idea. No worries, though! You are in the right space! You are a Barbie. I'm Therapist Barbie!
You're a Barbie girl in a Barbie world. Life in plastic is fantastic! Unfortunately, your life is not in plastic. Much like Barbie, you've reached many accolades. You have a cute apartment and a nice car. You long to feel confident and secure. You have your Ken. Your Ken gets treated much like Barbie's Ken. When you lack control, you feel afraid. You don't tell people that you're afraid. Perceptions are then made that you are mean, aloof. You can be referred to as the naughty word that rhymes with itch and witch. You get the idea. No worries, though! You are in the right space! You are a Barbie. I'm Therapist Barbie!
(478) 312-9676 View (478) 312-9676
Photo of Ronda D. Shirley, Marriage & Family Therapist in Warner Robins, GA
Ronda D. Shirley
Marriage & Family Therapist, MBA, MS, LMFT
Verified Verified
3 Endorsed
Warner Robins, GA 31088
“I know that it can be hard to be in a relationship with me.” “I’m too much.” “I can’t depend on anyone but myself.” “I just rather be alone than be with someone and be unhappy.” Each of these statements suggest that you’re living life in a state of fear. When you feel unsafe, you are looking for the danger in situations. You trust no one. You are constantly in the mode of defending, running away, people pleasing or in analysis paralysis (procrastination). As a result of your responses to your fears, each of your relationships suffer. Wouldn’t it be GLORIOUS to trust your spirit of discernment, kill your fears and feel safe?
“I know that it can be hard to be in a relationship with me.” “I’m too much.” “I can’t depend on anyone but myself.” “I just rather be alone than be with someone and be unhappy.” Each of these statements suggest that you’re living life in a state of fear. When you feel unsafe, you are looking for the danger in situations. You trust no one. You are constantly in the mode of defending, running away, people pleasing or in analysis paralysis (procrastination). As a result of your responses to your fears, each of your relationships suffer. Wouldn’t it be GLORIOUS to trust your spirit of discernment, kill your fears and feel safe?
(478) 796-8236 View (478) 796-8236
Photo of Jacqueline Rivera in Warner Robins, GA
Jacqueline Rivera
BA, MSW, LMSW
Verified Verified
Warner Robins, GA 31098
Not accepting new clients
Are you struggling with challenges as a result of trauma? The unfortunate truth is that most people are. Which is why a trauma-informed approach is important in the therapeutic process. Trauma can affect the way we perceive ourselves, others, and the world around us. This directly impacts our ability to have healthy successful careers, friendships, romantic relationships, etc. With effective psychotherapy one can overcome these challenges and improve their overall quality of life.
Are you struggling with challenges as a result of trauma? The unfortunate truth is that most people are. Which is why a trauma-informed approach is important in the therapeutic process. Trauma can affect the way we perceive ourselves, others, and the world around us. This directly impacts our ability to have healthy successful careers, friendships, romantic relationships, etc. With effective psychotherapy one can overcome these challenges and improve their overall quality of life.

Online Therapists

Photo of Rapha House Counseling, Licensed Professional Counselor in Warner Robins, GA
Rapha House Counseling
Licensed Professional Counselor, EdS, NCC, LPC
Verified Verified
Conyers, GA 30094
Academic and school success, ADHD, adjustment, anger control, anxiety, blended family, career satisfaction, depression, divorce recovery, grief and loss, money management, self esteem and social skills are some of the areas of expertise.
I am a Christian counselor, who specializes in working with children, adults and families. I am passionate about helping people overcome the obstacles, which prevent them from being the very best they can be. The Mission of Rapha House is to Equip and Empower individuals and families with the skills and belief systems to promote change and success.
Academic and school success, ADHD, adjustment, anger control, anxiety, blended family, career satisfaction, depression, divorce recovery, grief and loss, money management, self esteem and social skills are some of the areas of expertise.
I am a Christian counselor, who specializes in working with children, adults and families. I am passionate about helping people overcome the obstacles, which prevent them from being the very best they can be. The Mission of Rapha House is to Equip and Empower individuals and families with the skills and belief systems to promote change and success.
(770) 809-3591 View (770) 809-3591
Photo of Willie E Jones, Licensed Professional Counselor in Warner Robins, GA
Willie E Jones
Licensed Professional Counselor, LPC, PhD, CAMSII
Verified Verified
1 Endorsed
Morrow, GA 30260
I provide family interventions that establish emotional support, education, and guidance for a variety of concerns confronted by today's families. Examples of problems encountered by families include: family planning, adoption, parenting skills, blended family issues, step-parenting, health related problems, and problems of mental health. Common family goals are: to communicate more effectively and meaningfully, to guide the family through traumatic experiences, to resolve problems and conflicts, to create a more positive family environment.
I provide family interventions that establish emotional support, education, and guidance for a variety of concerns confronted by today's families. Examples of problems encountered by families include: family planning, adoption, parenting skills, blended family issues, step-parenting, health related problems, and problems of mental health. Common family goals are: to communicate more effectively and meaningfully, to guide the family through traumatic experiences, to resolve problems and conflicts, to create a more positive family environment.
(404) 334-5898 View (404) 334-5898
Photo of SOS Counseling and Consultation Group, LLC, Clinical Social Work/Therapist in Warner Robins, GA
SOS Counseling and Consultation Group, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Snellville, GA 30078
Originally from Bronx, NY, I have worked with a huge demographic.I have worked as a contractor for the Army Reserve as a Youth Services Specialist responsible for Family Programming, Yellow Ribbon Re-Integration Events, Battle Weekends, etc. In addition, to enhance my social services background, I have also served as a Care Ambassador with CDC assisting with Ebola outreach prevention services. I believe in transparency and open communication. I tell all that therapy does not mean that you're crazy as that is the common perception. Therapy/life coaching/mentoring, simply means you need guidance or an ear to listen to. I am available!
Originally from Bronx, NY, I have worked with a huge demographic.I have worked as a contractor for the Army Reserve as a Youth Services Specialist responsible for Family Programming, Yellow Ribbon Re-Integration Events, Battle Weekends, etc. In addition, to enhance my social services background, I have also served as a Care Ambassador with CDC assisting with Ebola outreach prevention services. I believe in transparency and open communication. I tell all that therapy does not mean that you're crazy as that is the common perception. Therapy/life coaching/mentoring, simply means you need guidance or an ear to listen to. I am available!
(210) 960-9765 View (210) 960-9765
Photo of Madison Family Counseling, Clinical Social Work/Therapist in Warner Robins, GA
Madison Family Counseling
Clinical Social Work/Therapist, LCSW, AASW
Verified Verified
Madison, GA 30650
At Madison Family Counseling, our four therapists provide therapy to ages 2 through adulthood. Janeah connects therapeutically with children ages 2-11 using Play Therapy and Animal-Assisted Therapy. Shontell provides therapy to ages 8-adulthood focusing on family dynamics, trauma, and behaviors. Allison provides biblical counseling, offering a reminder that God is right alongside us in our journey of worries and hardships. We also offer marriage and family counseling, and parent education and support is available too.
At Madison Family Counseling, our four therapists provide therapy to ages 2 through adulthood. Janeah connects therapeutically with children ages 2-11 using Play Therapy and Animal-Assisted Therapy. Shontell provides therapy to ages 8-adulthood focusing on family dynamics, trauma, and behaviors. Allison provides biblical counseling, offering a reminder that God is right alongside us in our journey of worries and hardships. We also offer marriage and family counseling, and parent education and support is available too.
(706) 438-3003 View (706) 438-3003
Photo of Desmond Orville Maul, Marriage & Family Therapist in Warner Robins, GA
Desmond Orville Maul
Marriage & Family Therapist, DMFT, LMFT
Verified Verified
Conyers, GA 30013
Rev. Dr. Desmond Maul is the CEO of Family360, Inc., and Hosanna Ministries, Inc., Outpatient Mental Health Counseling Center in Rockdale County, Georgia. Dr. Maul is a retired Philadelphia Police Officer and former Pennsylvania State Certified Instructor of Police at the Philadelphia Police Academy. During his tenure with the City of Philadelphia Police Department, he maintained positions as a Therapist, Stress Management Trainer, and Critical Incident and Crisis Responder. Today, Dr. Maul is an ordained Minister, a licensed Marriage and Family Therapist. Dr. Maul is licensed and ordained with the Church of God, Anderson, Indiana
Rev. Dr. Desmond Maul is the CEO of Family360, Inc., and Hosanna Ministries, Inc., Outpatient Mental Health Counseling Center in Rockdale County, Georgia. Dr. Maul is a retired Philadelphia Police Officer and former Pennsylvania State Certified Instructor of Police at the Philadelphia Police Academy. During his tenure with the City of Philadelphia Police Department, he maintained positions as a Therapist, Stress Management Trainer, and Critical Incident and Crisis Responder. Today, Dr. Maul is an ordained Minister, a licensed Marriage and Family Therapist. Dr. Maul is licensed and ordained with the Church of God, Anderson, Indiana
(678) 562-6423 View (678) 562-6423
Photo of Dr. Lydia J Canty, Licensed Professional Counselor in Warner Robins, GA
Dr. Lydia J Canty
Licensed Professional Counselor, PhD, LPC
Verified Verified
Decatur, GA 30035
I am committed to working with individuals to help them achieve their goals and therefore individualize treatment to meet each client's unique needs. I attempt to build upon strengths to instill hope and bring about change. I assist individuals to find meaning in the midst of life's challenges. I believe that with hard work and persistence, change is possible. My ideal client would include individuals seeking assistance for addictions, depression, anxiety disorders, stress management, trauma, self-esteem, anger management, couples counseling, family counseling, and integrating spiritual issues in counseling.
I am committed to working with individuals to help them achieve their goals and therefore individualize treatment to meet each client's unique needs. I attempt to build upon strengths to instill hope and bring about change. I assist individuals to find meaning in the midst of life's challenges. I believe that with hard work and persistence, change is possible. My ideal client would include individuals seeking assistance for addictions, depression, anxiety disorders, stress management, trauma, self-esteem, anger management, couples counseling, family counseling, and integrating spiritual issues in counseling.
(404) 975-2503 View (404) 975-2503
Photo of Maurice R Hill, Counselor in Warner Robins, GA
Maurice R Hill
Counselor, MA, LAPC, NCC
Verified Verified
1 Endorsed
Stockbridge, GA 30281  (Online Only)
I have experience in supporting: clients in the following areas; anxiety, depression, self-esteem, grief, trauma, family/relationship conflict, development of coping skills.
Welcome, I am a Licensed Professional Counselor I chose to become a therapist after serving over 30 years as a public servant. I also take pride in being a U.S Army veteran. I bring to each session a broad spectrum of life experiences in public, government & military settings. I feel that my experiences have provided me with a unique insight into the challenges that clients may face and have shaped my empathetic spirit and relatable perspective to treatment. I earned my Master’s Degree in Clinical Mental Health from Governors State University.
I have experience in supporting: clients in the following areas; anxiety, depression, self-esteem, grief, trauma, family/relationship conflict, development of coping skills.
Welcome, I am a Licensed Professional Counselor I chose to become a therapist after serving over 30 years as a public servant. I also take pride in being a U.S Army veteran. I bring to each session a broad spectrum of life experiences in public, government & military settings. I feel that my experiences have provided me with a unique insight into the challenges that clients may face and have shaped my empathetic spirit and relatable perspective to treatment. I earned my Master’s Degree in Clinical Mental Health from Governors State University.
(404) 574-1839 View (404) 574-1839
Photo of Regina Davis, Licensed Professional Counselor in Warner Robins, GA
Regina Davis
Licensed Professional Counselor, LPC, MA, CAMS
Verified Verified
McDonough, GA 30252  (Online Only)
Life can be quite challenging at times. You may find yourself feeling down, hopeless and without direction. The good news is that there is hope for any negative situation that you may find yourself in. You may be struggling with family issues, relationship problems. low self esteem, depression, anxiety or anything else that lessens your quality of life. It is my goal to see my clients prosper and thrive in every area of life. Your physical, mental and spiritual well-being is my top priority. Make your appointment today and let's work together to realize your dreams and your goals.
Life can be quite challenging at times. You may find yourself feeling down, hopeless and without direction. The good news is that there is hope for any negative situation that you may find yourself in. You may be struggling with family issues, relationship problems. low self esteem, depression, anxiety or anything else that lessens your quality of life. It is my goal to see my clients prosper and thrive in every area of life. Your physical, mental and spiritual well-being is my top priority. Make your appointment today and let's work together to realize your dreams and your goals.
(478) 401-8914 View (478) 401-8914
Photo of Twilynn M. Jourdain, Licensed Professional Counselor in Warner Robins, GA
Twilynn M. Jourdain
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Decatur, GA 30030
Twilynn has over 20 years experience working in the Human Services Industry. She provides individual, couple, and family therapy in a private practice setting. She specializes in working with those who suffer from depression, have experienced trauma and abuse, experience anxiety and stress, have communication challenges within their family system, and/or have difficulty in making life transitions. She has extensive experience working with adolescents addressing, self-esteem issues, teaching decision-making and problem solving skills, and working through school related issues. Twilynn also has extensive experience working with the LGBT community.
Twilynn has over 20 years experience working in the Human Services Industry. She provides individual, couple, and family therapy in a private practice setting. She specializes in working with those who suffer from depression, have experienced trauma and abuse, experience anxiety and stress, have communication challenges within their family system, and/or have difficulty in making life transitions. She has extensive experience working with adolescents addressing, self-esteem issues, teaching decision-making and problem solving skills, and working through school related issues. Twilynn also has extensive experience working with the LGBT community.
(404) 334-7935 View (404) 334-7935
Photo of Christiana Olaga-Buah, Licensed Professional Counselor in Warner Robins, GA
Christiana Olaga-Buah
Licensed Professional Counselor, MS, CRC, LPC, NCC, CPCS
Verified Verified
Tucker, GA 30084  (Online Only)
As a person centered, reality and solution focused therapist, I work with a wide range of emotional and behavioral issues from individual to family issues.
Gye Nyame -"I fear none but God!" "Only through peace of mind can you thrive"- Is your relationship not what you envisioned it? Are you demoralized by the demands of everyday stresses, devastated by uncontrollable grief and loss, apprehensive and uncertain about how to re-gain control of your life? Do you have unresolved significant emotional feelings which are keeping you from moving on in your life and or relationships? Are you frustrated, overwhelmed, burned out, depressed, lack motivation and are going through power struggle with your children and adolescents?
As a person centered, reality and solution focused therapist, I work with a wide range of emotional and behavioral issues from individual to family issues.
Gye Nyame -"I fear none but God!" "Only through peace of mind can you thrive"- Is your relationship not what you envisioned it? Are you demoralized by the demands of everyday stresses, devastated by uncontrollable grief and loss, apprehensive and uncertain about how to re-gain control of your life? Do you have unresolved significant emotional feelings which are keeping you from moving on in your life and or relationships? Are you frustrated, overwhelmed, burned out, depressed, lack motivation and are going through power struggle with your children and adolescents?
(973) 419-6832 View (973) 419-6832
Photo of Janae Combs, Licensed Professional Counselor in Warner Robins, GA
Janae Combs
Licensed Professional Counselor, MA, LPC
Verified Verified
Lawrenceville, GA 30046  (Online Only)
We offer a variety of services to help you and your family, including the following: Family Counseling/Couples or Marriage Counseling Step/Blended Family Counseling Parenting through Divorce and/or Separation Individual Therapy.
I am a Licensed Professional Counselor who works with individuals, families and teens (ages 13 and up), with a specialty in working with Couples. I have 15 years of experience in the counseling field. I use a growth-oriented approach in helping my clients create positive life changes. These changes will inevitably enhance and build on their existing strengths, insights, and skills while they cultivate new ones. I truly believe that most people instinctively know what is best for them and their situation. However, we sometimes do not follow our instincts for a variety of reasons including situational circumstances, unhealthy relationships, and low self-esteem.
We offer a variety of services to help you and your family, including the following: Family Counseling/Couples or Marriage Counseling Step/Blended Family Counseling Parenting through Divorce and/or Separation Individual Therapy.
I am a Licensed Professional Counselor who works with individuals, families and teens (ages 13 and up), with a specialty in working with Couples. I have 15 years of experience in the counseling field. I use a growth-oriented approach in helping my clients create positive life changes. These changes will inevitably enhance and build on their existing strengths, insights, and skills while they cultivate new ones. I truly believe that most people instinctively know what is best for them and their situation. However, we sometimes do not follow our instincts for a variety of reasons including situational circumstances, unhealthy relationships, and low self-esteem.
(678) 321-7946 View (678) 321-7946

See more therapy options for Warner Robins

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.