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Online Therapists

Photo of NP Counseling LLC, Counselor in Jacksonville, FL
NP Counseling LLC
Counselor, LMHC, NCC, RPT
Verified Verified
Saint Augustine, FL 32086
As the founder of NP Counseling, I offer individual and family therapy both in-person and via telehealth.
As a Licensed Mental Health Counselor and Registered Play Therapist, I bring a compassionate, trauma informed, and holistic approach in helping children and families create strong and healthy foundations for a lifetime well-being. I work with all ages of children and support them through a number of challenges including attachment issues, trauma, grief and loss, abuse, anxiety, depression, ADHD, and sensory processing challenges, as well as other social-emotional and behavioral difficulties.
As the founder of NP Counseling, I offer individual and family therapy both in-person and via telehealth.
As a Licensed Mental Health Counselor and Registered Play Therapist, I bring a compassionate, trauma informed, and holistic approach in helping children and families create strong and healthy foundations for a lifetime well-being. I work with all ages of children and support them through a number of challenges including attachment issues, trauma, grief and loss, abuse, anxiety, depression, ADHD, and sensory processing challenges, as well as other social-emotional and behavioral difficulties.
(904) 977-3418 View (904) 977-3418

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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.