Photo of Cynthia C Wingate, MA, LMHC, LLC, Counselor in Jacksonville, FL
Cynthia C Wingate, MA, LMHC, LLC
Counselor, MA, LMHC
Verified Verified
Jacksonville, FL 32205
Every family and individual has their own unique set of issues that sometimes seem more divisive than cohesive.
Do you regularly find that the demands in your life make you feel caught - or hooked - in imperfect situations? Do you want to improve the relationships in your life? Improve your physical and mental health and develop meaningful relationships with your family. Most of us do, but sometimes, our day-to-day actions don't align with these intentions and goals. Rather than remaining trapped by your circumstances, patterns and thoughts, isn't it time to move forward and take action?
Every family and individual has their own unique set of issues that sometimes seem more divisive than cohesive.
Do you regularly find that the demands in your life make you feel caught - or hooked - in imperfect situations? Do you want to improve the relationships in your life? Improve your physical and mental health and develop meaningful relationships with your family. Most of us do, but sometimes, our day-to-day actions don't align with these intentions and goals. Rather than remaining trapped by your circumstances, patterns and thoughts, isn't it time to move forward and take action?
(904) 344-5647 View (904) 344-5647
Photo of Iris Quiroz, Registered Mental Health Counselor Intern in Jacksonville, FL
Iris Quiroz
Registered Mental Health Counselor Intern, MEd, RMHCI
Verified Verified
1 Endorsed
Jacksonville, FL 32225
She works closely with other mental health specialists, such as psychiatrists, psychologists, clinical social workers, and school counselors to meet the needs of the family.
Ms. Quiroz is a Registered Mental Health Counselor Intern with over 20 years working with children and adolescents. She is fluent in English and Spanish. Ms. Quiroz specializes in children and adolescent attachment disorders and PTSD and works with individual teens and families to address and treat mental and emotional disorders.
She works closely with other mental health specialists, such as psychiatrists, psychologists, clinical social workers, and school counselors to meet the needs of the family.
Ms. Quiroz is a Registered Mental Health Counselor Intern with over 20 years working with children and adolescents. She is fluent in English and Spanish. Ms. Quiroz specializes in children and adolescent attachment disorders and PTSD and works with individual teens and families to address and treat mental and emotional disorders.
(904) 849-6385 View (904) 849-6385
Photo of Nicole Harshaw, Counselor in Jacksonville, FL
Nicole Harshaw
Counselor, NCC, LMHC, RMFTI
Verified Verified
1 Endorsed
Jacksonville, FL 32258  (Online Only)
There is progress in the process of therapy. The first step begins with acknowledging the way you feel and becoming aware that your voice is the most important part of this process to heal, grow and change. My practice helps individuals (children, adults, seniors), couples & families handle unhealthy family dynamics, communication issues, stress, depression, anxiety, trauma, self-esteem challenges, ADHD, stages of life development struggles. Let us work together to help you make healthy adjustments to your mental, social and emotional well-being by providing you a space to talk and explore thoughts and feelings.
There is progress in the process of therapy. The first step begins with acknowledging the way you feel and becoming aware that your voice is the most important part of this process to heal, grow and change. My practice helps individuals (children, adults, seniors), couples & families handle unhealthy family dynamics, communication issues, stress, depression, anxiety, trauma, self-esteem challenges, ADHD, stages of life development struggles. Let us work together to help you make healthy adjustments to your mental, social and emotional well-being by providing you a space to talk and explore thoughts and feelings.
(904) 822-1351 View (904) 822-1351
Photo of Julie Mergl, Counselor in Jacksonville, FL
Julie Mergl
Counselor, MS, LMHC
Verified Verified
Jacksonville, FL 32258
You may have tried books, talking with family/friends, but it doesn't seem to get better, at least not for long.
Let me help you move beyond trauma, anxiety, and depression, as life can be too hard to do it alone. I am a non-judgmental therapist who will listen with compassion and care. I'll use my 20 years of eclectic experience (DBT/CBT/EMDR/Psychodrama/Hypnosis, etc.) to help you work life's challenges and find your inner peace. If you want someone to really hear you, to help you find a better way of living and improve the way you look at life, then I am the counselor for you. I can help you grow stronger and find inner peace in the midst of the most difficult situations
You may have tried books, talking with family/friends, but it doesn't seem to get better, at least not for long.
Let me help you move beyond trauma, anxiety, and depression, as life can be too hard to do it alone. I am a non-judgmental therapist who will listen with compassion and care. I'll use my 20 years of eclectic experience (DBT/CBT/EMDR/Psychodrama/Hypnosis, etc.) to help you work life's challenges and find your inner peace. If you want someone to really hear you, to help you find a better way of living and improve the way you look at life, then I am the counselor for you. I can help you grow stronger and find inner peace in the midst of the most difficult situations
(904) 441-6171 View (904) 441-6171
Photo of Generations Psychological & Consultation Services , Psychologist in Jacksonville, FL
Generations Psychological & Consultation Services
Psychologist, PhD
Verified Verified
Jacksonville, FL 32224  (Online Only)
I provide psychotherapy in the following modalities: individual, couples, family, and group.
Are you struggling to do things you enjoy as you age? Are you overwhelmed caring for someone with a severe disability or dementia? Are you having a hard time adjusting to a chronic illness? There's support out there just for you. For your convenience, I offer telehealth sessions in Florida, Iowa, and I'm PsyPact certified.
I provide psychotherapy in the following modalities: individual, couples, family, and group.
Are you struggling to do things you enjoy as you age? Are you overwhelmed caring for someone with a severe disability or dementia? Are you having a hard time adjusting to a chronic illness? There's support out there just for you. For your convenience, I offer telehealth sessions in Florida, Iowa, and I'm PsyPact certified.
(904) 830-6570 View (904) 830-6570
Photo of Michelle McGriff, Counselor in Jacksonville, FL
Michelle McGriff
Counselor, LMHC
Verified Verified
Jacksonville, FL 32223
My specialties include Trauma/PTSD, Depression, Anxiety, Family Conflict and Peer Relationships.
Life can be challenging at times and there will be days when things seem completely out of our control. As a person-centered counselor, I wholeheartedly believe that we can come back from anything and regain a sense of control. I oftentimes utilize this approach with my clients to remind them that they can create the life that they wish to have and the change they wish to see. I am currently accepting new clients via in office or statewide Telehealth.
My specialties include Trauma/PTSD, Depression, Anxiety, Family Conflict and Peer Relationships.
Life can be challenging at times and there will be days when things seem completely out of our control. As a person-centered counselor, I wholeheartedly believe that we can come back from anything and regain a sense of control. I oftentimes utilize this approach with my clients to remind them that they can create the life that they wish to have and the change they wish to see. I am currently accepting new clients via in office or statewide Telehealth.
(904) 822-3976 View (904) 822-3976
Hydee Vanterpool
Counselor, LMHC
Verified Verified
Jacksonville, FL 32216
I'm proficient in treating Depression, Anxiety, Bipolar, Schizophrenia, PTSD, relationships, self-esteem, couple/family conflict, Trauma, Eating Disorders, Stress Management and Coping Skills.
I'm a Licensed Mental Health Counselor with several years of experience. I've volunteered with several community agencies in the past in the areas of domestic violence, trauma, and family dynamic including improving familial relationships and communication. I have experiencing working with children, adolescents, adults and families in regards to mental health issues, trauma, domestic violence, substance abuse, parenting, marital/family conflict, stress management, school issues, communication, self-esteem in a healthy way using a cognitive behavioral approach.
I'm proficient in treating Depression, Anxiety, Bipolar, Schizophrenia, PTSD, relationships, self-esteem, couple/family conflict, Trauma, Eating Disorders, Stress Management and Coping Skills.
I'm a Licensed Mental Health Counselor with several years of experience. I've volunteered with several community agencies in the past in the areas of domestic violence, trauma, and family dynamic including improving familial relationships and communication. I have experiencing working with children, adolescents, adults and families in regards to mental health issues, trauma, domestic violence, substance abuse, parenting, marital/family conflict, stress management, school issues, communication, self-esteem in a healthy way using a cognitive behavioral approach.
(904) 615-8312 View (904) 615-8312
Photo of Joe Mack Bankhead, Pastoral Counselor in Jacksonville, FL
Joe Mack Bankhead
Pastoral Counselor, PhD
Verified Verified
Jacksonville, FL 32218
The fundamental goal of counseling is to help individuals, who are experiencing personal challenges, resolve them and improve their emotional well-being. My mission is to help people who are struggling to overcome various issues such as addiction, anxiety, depression, anger, fear, and grief. These issues can impact career, health, education, and family life. I believe that compassion and empathy are essential qualities that every counselor should have toward their clients. My practice is built on those essential qualities.
The fundamental goal of counseling is to help individuals, who are experiencing personal challenges, resolve them and improve their emotional well-being. My mission is to help people who are struggling to overcome various issues such as addiction, anxiety, depression, anger, fear, and grief. These issues can impact career, health, education, and family life. I believe that compassion and empathy are essential qualities that every counselor should have toward their clients. My practice is built on those essential qualities.
(833) 706-5459 View (833) 706-5459
Photo of Kristen Cleary, Clinical Social Work/Therapist in Jacksonville, FL
Kristen Cleary
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville, FL 32223
My hope is that I can provide support to you, your child, or your family.
Hi, I appreciate you taking the time and considering me to be part of your journey. Finding the right therapist can feel like an overwhelming task. I specialize in working with adolescents, adults and families who are struggling with depression, anxiety, relationship problems, self-esteem, or everyday struggles. I utilize evidenced-based theories such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), Solution Focused modalities, and a strength-based approach to help my clients create and achieve their goals.
My hope is that I can provide support to you, your child, or your family.
Hi, I appreciate you taking the time and considering me to be part of your journey. Finding the right therapist can feel like an overwhelming task. I specialize in working with adolescents, adults and families who are struggling with depression, anxiety, relationship problems, self-esteem, or everyday struggles. I utilize evidenced-based theories such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), Solution Focused modalities, and a strength-based approach to help my clients create and achieve their goals.
(904) 529-0885 View (904) 529-0885
Photo of Mandarin Counseling & Wellness, Licensed Mental Health Counselor in Jacksonville, FL
Mandarin Counseling & Wellness
Licensed Mental Health Counselor, LCSW, LMHC, RMHI, PhD, LMFT
Verified Verified
Jacksonville, FL 32223
Mandarin Counseling is a group practice consisting of licensed social workers, licensed mental health clinicians, PhDs, and licensed marriage and family therapists. We are dedicated to providing quality, professional and compassionate mental health services. We offer a variety of treatment modalities including cognitive behavioral therapy, family systems, play therapy, psychological testing, couples counseling, dialectical behavior therapy, solution focused and behavioral therapy. Please contact our office for more information.
Mandarin Counseling is a group practice consisting of licensed social workers, licensed mental health clinicians, PhDs, and licensed marriage and family therapists. We are dedicated to providing quality, professional and compassionate mental health services. We offer a variety of treatment modalities including cognitive behavioral therapy, family systems, play therapy, psychological testing, couples counseling, dialectical behavior therapy, solution focused and behavioral therapy. Please contact our office for more information.
(904) 406-7882 View (904) 406-7882
Photo of Katrina 'katie' Morgan, Counselor in Jacksonville, FL
Katrina 'katie' Morgan
Counselor, LMHC
Verified Verified
Jacksonville, FL 32216
I use evidence-based approaches in therapy: CBT, family systems, psychodynamic techniques, and DBT tools.
Have you ever had the feeling that you have been living your life on autopilot, then you look around and think, “how did I get here?” Perhaps this thought spirals into depression for lost time, poor choices, and/or missed opportunities. Maybe anxiety settles into your chest with this depression, causing crippling indecision. The weirdly good news is that you are not alone in these thoughts and feelings, and there IS something you can do about it. Nearly every person experiences some form of trauma in their lives, and most are ill-equipped to move forward functionally with the aftermath.
I use evidence-based approaches in therapy: CBT, family systems, psychodynamic techniques, and DBT tools.
Have you ever had the feeling that you have been living your life on autopilot, then you look around and think, “how did I get here?” Perhaps this thought spirals into depression for lost time, poor choices, and/or missed opportunities. Maybe anxiety settles into your chest with this depression, causing crippling indecision. The weirdly good news is that you are not alone in these thoughts and feelings, and there IS something you can do about it. Nearly every person experiences some form of trauma in their lives, and most are ill-equipped to move forward functionally with the aftermath.
(904) 932-0338 View (904) 932-0338
Photo of Suzanne Marie Sierp, Clinical Social Work/Therapist in Jacksonville, FL
Suzanne Marie Sierp
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Jacksonville, FL 32256
I treat clients of all ages and I offer individual, couples, and family sessions.
I consider my work to be less of a job and more of a calling. When you enter into therapy with me, I devote myself to our partnership. I believe that the therapeutic relationship is paramount and sacred. Your individuality is valued in our treatment; all treatment goals, plans, and activities are specifically curated to meet your needs. My knowledge spans various approaches to and applications of therapy. I am confident in the therapy I provide, and I am qualified to help you. I am licensed in two states and have many years of experience supervising newer therapists and Masters-level students.
I treat clients of all ages and I offer individual, couples, and family sessions.
I consider my work to be less of a job and more of a calling. When you enter into therapy with me, I devote myself to our partnership. I believe that the therapeutic relationship is paramount and sacred. Your individuality is valued in our treatment; all treatment goals, plans, and activities are specifically curated to meet your needs. My knowledge spans various approaches to and applications of therapy. I am confident in the therapy I provide, and I am qualified to help you. I am licensed in two states and have many years of experience supervising newer therapists and Masters-level students.
(904) 590-2930 View (904) 590-2930
Photo of Connie E Clark, Counselor in Jacksonville, FL
Connie E Clark
Counselor, PhD, LMHC, CST, CSAT, CPTT
Verified Verified
5 Endorsed
Jacksonville, FL 32211
Life can sometimes feel overwhelming and very difficult. Relationships can be the source of much joy, but also much pain. Combine that with depression, loss, or grief and you have one toxic mix which contributes to issues of one's health and wellness.Talking about your problems with a non-judgmental, understanding, and caring professional can help with life's questions, pain, and problems. One's identity is the most important thing to carry through life; and when it is buried underneath mounds of culture, gender, sexuality, family, job, religion, expectations, and responsibilities; you don't know where your identity begins
Life can sometimes feel overwhelming and very difficult. Relationships can be the source of much joy, but also much pain. Combine that with depression, loss, or grief and you have one toxic mix which contributes to issues of one's health and wellness.Talking about your problems with a non-judgmental, understanding, and caring professional can help with life's questions, pain, and problems. One's identity is the most important thing to carry through life; and when it is buried underneath mounds of culture, gender, sexuality, family, job, religion, expectations, and responsibilities; you don't know where your identity begins
(904) 513-2452 View (904) 513-2452
Photo of Sydney Richards, Marriage & Family Therapist in Jacksonville, FL
Sydney Richards
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Jacksonville, FL 32257
I view each client's set of concerns through a systemic lens, meaning that I incorporate the family or supportive unit during the treatment process based on the client's comfort level.
Hello! I am so glad you're here. While everyone needs a helping hand from time to time, it can sometimes be difficult to take the steps needed to seek out therapy. I commend you for the awareness and insight it takes to know when to seek out help. I am a Licensed Marriage & Family Therapist in the sunny state of Florida. I work with clients from a variety of ages, though primarily with children and teens as well as their families. I currently do not provide couples therapy.
I view each client's set of concerns through a systemic lens, meaning that I incorporate the family or supportive unit during the treatment process based on the client's comfort level.
Hello! I am so glad you're here. While everyone needs a helping hand from time to time, it can sometimes be difficult to take the steps needed to seek out therapy. I commend you for the awareness and insight it takes to know when to seek out help. I am a Licensed Marriage & Family Therapist in the sunny state of Florida. I work with clients from a variety of ages, though primarily with children and teens as well as their families. I currently do not provide couples therapy.
(904) 746-9513 x103 View (904) 746-9513 x103
Photo of Dr. Wilfreda J Cruz, Clinical Social Work/Therapist in Jacksonville, FL
Dr. Wilfreda J Cruz
Clinical Social Work/Therapist, MSW, LCSW, QS, LCSW-C, PhD
Verified Verified
Jacksonville, FL 32225  (Online Only)
Hello, thanks for visiting my page. I am happy that you took this step to find the help and support that you need. I am Dr. Wilfreda Cruz, a LCSW Psychotherapist with over 20 years of clinical experience working in Mental Health. I am the owner of Cruz Counseling and Wellness. I have expertise working with clients on a wide range of concerns from marriage/relationship issues, military family life challenges, depression, anxiety, divorce, grief, anxiety, PTSD/Trauma, parenting, co-parenting, ADHD, narcissistic abuse recovery and trauma recovery including betrayal trauma arising from infidelity.
Hello, thanks for visiting my page. I am happy that you took this step to find the help and support that you need. I am Dr. Wilfreda Cruz, a LCSW Psychotherapist with over 20 years of clinical experience working in Mental Health. I am the owner of Cruz Counseling and Wellness. I have expertise working with clients on a wide range of concerns from marriage/relationship issues, military family life challenges, depression, anxiety, divorce, grief, anxiety, PTSD/Trauma, parenting, co-parenting, ADHD, narcissistic abuse recovery and trauma recovery including betrayal trauma arising from infidelity.
(904) 664-6743 View (904) 664-6743
Photo of Linda Carzoli, Clinical Social Work/Therapist in Jacksonville, FL
Linda Carzoli
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville, FL 32246
"If you feel like you're losing everything, remember that trees lose their leaves every year and they still stand tall and wait for better days to come." (Lessons Learned in Life). Life has many challenges, I want to help you/your family through these times so you come out stronger than ever.
"If you feel like you're losing everything, remember that trees lose their leaves every year and they still stand tall and wait for better days to come." (Lessons Learned in Life). Life has many challenges, I want to help you/your family through these times so you come out stronger than ever.
(904) 747-3312 View (904) 747-3312
Photo of Dishaun Davis Disu, Counselor in Jacksonville, FL
Dishaun Davis Disu
Counselor, LMHC, NCC, MS
Verified Verified
Jacksonville, FL 32258  (Online Only)
I believe that in order for individuals to experience an extraordinary life (a life filled with peace, love, joy, and purpose) they must learn how to heal, protect, and strengthen all three parts of themselves - the soul (mind, will, & emotions), the body, and the spirit. I incorporate cognitive behavioral therapy with Christian, biblical principles to address a complexity of issues within an individual, family, couple, or group that may be preventing them from experiencing physical, mental, and spiritual wholeness. Also, my husband, Adewale Disu, a Certified Life Coach, provides life coaching services to men.
I believe that in order for individuals to experience an extraordinary life (a life filled with peace, love, joy, and purpose) they must learn how to heal, protect, and strengthen all three parts of themselves - the soul (mind, will, & emotions), the body, and the spirit. I incorporate cognitive behavioral therapy with Christian, biblical principles to address a complexity of issues within an individual, family, couple, or group that may be preventing them from experiencing physical, mental, and spiritual wholeness. Also, my husband, Adewale Disu, a Certified Life Coach, provides life coaching services to men.
(904) 414-3891 View (904) 414-3891
Photo of Jodi Nevers, Marriage & Family Therapist in Jacksonville, FL
Jodi Nevers
Marriage & Family Therapist, LMFT
Verified Verified
Jacksonville, FL 32217  (Online Only)
I'm Jodi Nevers and thank you for considering working with me. With 20+ years of experience, I specialize in couples and family therapy, aiming to bring greater satisfaction to your relationships. My approach is tailored to your needs, addressing concerns with warmth and care. We'll start with a thorough relationship assessment, typically 1-2 sessions, to understand what's working and what's not. I'll provide my perspective and propose ways to assist you. Together, we'll decide if therapy is the right path, creating a safe and supportive space for your journey.
I'm Jodi Nevers and thank you for considering working with me. With 20+ years of experience, I specialize in couples and family therapy, aiming to bring greater satisfaction to your relationships. My approach is tailored to your needs, addressing concerns with warmth and care. We'll start with a thorough relationship assessment, typically 1-2 sessions, to understand what's working and what's not. I'll provide my perspective and propose ways to assist you. Together, we'll decide if therapy is the right path, creating a safe and supportive space for your journey.
(904) 872-6908 View (904) 872-6908
Photo of Jacksonville Counseling Services, LLC, Marriage & Family Therapist in Jacksonville, FL
Jacksonville Counseling Services, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Jacksonville, FL 32224
We are a group of 7 counselors who seek to strengthen all types of families and individuals with an approach that combines a Christian worldview with effective research-based modalities and interventions. People looking to be active in the change process will find a fit with our approaches. Owner Rebecca Maxwell is a Licensed Marriage and Family Therapist and a Qualified Supervisor.
We are a group of 7 counselors who seek to strengthen all types of families and individuals with an approach that combines a Christian worldview with effective research-based modalities and interventions. People looking to be active in the change process will find a fit with our approaches. Owner Rebecca Maxwell is a Licensed Marriage and Family Therapist and a Qualified Supervisor.
(904) 675-1063 View (904) 675-1063
Photo of Horizon Counseling And Wellness Llc, Clinical Social Work/Therapist in Jacksonville, FL
Horizon Counseling And Wellness Llc
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville, FL 32207  (Online Only)
Specializing in depression; anxiety; ADHD; trauma related disorders; family conflict; postpartum mental health; foster care/adoption; and addiction recovery.
Psychotherapist with a history of working with adults and adolescents. As a therapist with a social work background, my practice is person-centered and rooted in empathy. My goal is to support you on your journey to improved mental health by connecting with your values and taking steps towards personal goals. I've had a lot of success working with clients who were uncertain about therapy or had a bad experience with it in the past. I bring a lot of care and intention to the work that I do and receive feedback that clients feel more than just heard but also supported in developing applicable skills they were seeking from therapy.
Specializing in depression; anxiety; ADHD; trauma related disorders; family conflict; postpartum mental health; foster care/adoption; and addiction recovery.
Psychotherapist with a history of working with adults and adolescents. As a therapist with a social work background, my practice is person-centered and rooted in empathy. My goal is to support you on your journey to improved mental health by connecting with your values and taking steps towards personal goals. I've had a lot of success working with clients who were uncertain about therapy or had a bad experience with it in the past. I bring a lot of care and intention to the work that I do and receive feedback that clients feel more than just heard but also supported in developing applicable skills they were seeking from therapy.
(904) 593-4176 View (904) 593-4176

See more therapy options for Jacksonville

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.