Family Therapy in Wilmington, DE

You may be here because you are struggling with feeling like your mental health concerns are controlling your life. Or that your grief from losing a loved one or many loved ones has become too much to bear. Maybe you and your partner have reached a level of conflict that is too painful for both of you. My goal is to listen with an open heart and mind and to be your guide as you move through the healing process. I believe that each person has the capacity to heal themselves, and with a therapist walking alongside you, that healing can be both powerful and long-lasting.

Just like diet and exercise is for your body, therapy is for your mind and emotions. As a therapist, my goal is to support you on your journey of understanding your true self and desires. While your past cannot be changed it also does not have to determine your future and with proper support you can stop reliving past choices. Using various clinical approaches, we will work together to help you (1) understanding your current symptoms and (2) develop a path forward. In my work with clients, I utilize motivational interviewing and Cognitive Behavioral Therapy.

Our lives are lived in relationships and I want to help clients build or rebuild healthy, resilient connections--at home, at work, and wherever you engage people you care about. Relationship issues include parenting education, blended families, sexuality, and spirituality. I work with individuals, couples, and families. Cigna and Aetna clients can learn more here https://headway.co/providers/melissa-lemons?utm_source=pem&utm_medium=direct_link&utm_campaign=60301

I offer a unique blend of longevity as a therapist as well as an integration of the latest trends in treatment. My own life experiences have included several challenging medical and family issues. Learning to deal with these effectively has expanded my awareness on many levels and has made me a more compassionate and creative therapist. I am very comfortable working with children, adolescents, families and stepfamilies, single adults, married couples and committed partners, and seniors.

“Give yourself permission to reach your breakthrough.” CLG True Solutions is passionate about working with individuals to improve social functionality through tele emotional wellness individual and family workshops, counseling, support groups, life coaching and speaking engagements. Understanding your feelings and emotions and being self-aware while remaining in the present moment adheres to a sense of mindfulness. CLG True Solutions helps foster acceptance of how you are feeling, exploring your voice, gaining self-awareness and overall granting permission and acceptance of being authentically you.

Life can be challenging, and we are not always equipped with the tools to deal with it in the best way possible. Sometimes work, family, school, anxiety, depression, trauma, lack of self-worth, unhealthy coping skills, & all sorts of other things can overwhelm us & impact how we handle what comes our way. If you are feeling stuck, unsure, having challenges at work, school, or home that are leading to feelings of low self-worth, anxiety and/or depression, talking to someone could help ease some of these symptoms, burdensome thoughts and unpleasant feelings.

I have worked with individuals, couples and families in a wide variety of settings for over 25 years. During this time, I have developed a number of particular specialties, including adolescents and families, boys and men, and addiction treatment. Typically, I offer a 3-session initial evaluation, at the end of which I make treatment recommendations. If the recommendation is to continue treatment in my practice, I can work in a variety of modes - individual, couples and family - and emphasize strategies that mobilize relationships and problem solving.

A full range of behavioral health services are provided so you can achieve true emotional and psychological well-being in a timely manner. Since cognitive-behavior therapy has been shown by research to be the most successful treatment approach, you will learn new skills and techniques to improve your mood and self-esteem. Actively working as a team, we will focus on solutions tailored to your unique concerns in a warm, trusting, and empathic environment. If you have relationship problems, we will cover effective communication and conflict resolution skills from the world-famous Gottman Institute. I look forward to serving you!

Hello there, I'm Chelsea. Do you struggle with the monster in your head telling you that you're unworthy,lazy, or unlovable? Did you experience really hard things and it's making it difficult to maintain healthy relationships, set boundaries, be kind to yourself, or manage your feelings? Or are you and your partner or family struggling to communicate?

My perspective of therapy is that it is all about the client. These individuals seek real assistance for issues that are critical to them. Each client is individual. I customize a treatment plan to meet the client's need. Each client is unique and their issues are important to them. As a Therapist, true commitment to my client is essential to their progress. I believe that working with the client to accomplish their goals and going above and beyond is key. The ability to establish rapport and trust is essential to building a client-therapist relationship. There is no such thing as a little problem. Freedom is a phone call away.

Have you recently felt disconnected from yourself, overwhelmed by everyday life, or struggled with the complexities of recent changes? Embarking on the journey of seeking therapy may present challenges as you navigate a spectrum of emotions, thoughts, and experiences that require careful exploration and resolution. Despite the overwhelming nature of these challenges, I want to assure you that I am here to help.

Joanne Griebel is a Licensed Clinical Social Worker, who received her Bachelor of Science in Family & Community Services from UD (2007) & her Master's degrees in Social Work & Education in Human Sexuality from Widener University (2011). Joanne has worked with populations in school, community, social service, private practice settings. She works with children, adolescents, young adults, couples, & families. Her areas of special interest include depression, anxiety, conflict, human sexuality, self-esteem, anger management, ADHD, adjustment, & more. Joanne is passionate about helping people achieve their goals & overcome challenges.

Michael graduated from Bryn Mawr College with a Masters in Social Work, and employed as a Licensed Clinical Social Worker for past 26 years. He provides therapy to individuals, couples, families. Michael engages each client in identifying his/her need and discovering a better path forward.

Kristy Filler is a Licensed Clinical Social Worker (LSCW) who for 15 years has been helping children, adolescents, and adults find purpose and put the JOY back in their lives. Kristy specializes in family therapy and the treatment of mood disorders, depression, stress, and anxiety. She completed her Master of Social Work (MSW) at Widener University. If you are reading this, you are looking for change! Have you been feeling sad, stressed, or unfocused? Had a recent loss, feeling unfulfilled in your life or at work? Maybe you are just feeling a little lost or lonely right now.

It is my primary focus to help empower my clients to make meaningful changes in their lives through goal-directed interventions and strategic planning. With twenty plus years of experience working with adults, children, adolescents, families and various mental health & addiction populations, I encourage the use of one's own strengths to overcome challenging issues. I have been trained to treat various mental health and addictions issues. I use evidence-based, goal oriented and measurable techniques to assist in the therapeutic process. This journey I promise to take with you will achieve positive outcomes and results.

I have over 19 years of experience working with children, families, adults and couples. I love working with family systems to improve function of the family and success of the child, as well as, adults with depression, anxiety, sexuality issues and general mental wellness. My person-centered approach provides an open, safe environment for sharing and creating a plan to great mental health. Please call today for a free phone consultation, or to set up an initial appointment.

My name is Julie Campana and I am a Licensed Professional Mental Health Counselor. I have been working in the field since 2017, while also continuing my work in the public school system. My mental health background ranges from inpatient hospital work, grief and loss counseling, to children and family counseling. Recently, I have moved to working as a therapist fulltime as I realized the tremendous need for support with how prevalent mental illness and trauma are today. I've seen how both can truly impact the human life, from early childhood to old age and how vital it is to have a listening ear without fear of judgement.

I am a high- energy, thoughtful well-educated professional who knows how to listen and make a positive relationship with clients looking for support. My diverse background allows me to adapt my skills to your needs. I operate through a strengths -based perspective allowing you to view yourself through a positive lens.I offer supervision for MSW students, help professionals pass the LCSW and offer a peer supervision group each month.Call for more information at 302-383-2078

Transitions Delaware is accepting new clients. Please visit our website to learn more about the team. The practice was created by Rev. Karla Fleshman, LCSW, MDiv, TCYM II; and has a special focus toward serving LGBTQ+ folx, their family and friends. Each therapist has a trauma informed focus with unique specializations. Rev. Karla has been an LCSW for over 30 years (ordained clergy for 25 years) bringing her expertise in supervision and training to this team of skilled therapists. She is a certified EMDR therapist pursuing an advanced certificate in dissociative studies through the Institute for Creative Mindfulness.