Photo of Zamantha Gobourne, Clinical Social Work/Therapist in Washington, DC
Zamantha Gobourne
Clinical Social Work/Therapist, PhD, LICSW, LCSW-C
Verified Verified
Washington, DC 20007
I am an integrative psychotherapist who is known for having a sincere, relaxed, and comfortable approach towards counseling. Serving a wide range of clients in a variety of treatment settings, I provide individual, family, and group counseling to both adolescent and adult populations. My practice focus includes a broad range of emotional, behavioral, and adjustment disorders such as: depression, anxiety, trauma, relationship and family conflict, and general phase of life changes.
I am an integrative psychotherapist who is known for having a sincere, relaxed, and comfortable approach towards counseling. Serving a wide range of clients in a variety of treatment settings, I provide individual, family, and group counseling to both adolescent and adult populations. My practice focus includes a broad range of emotional, behavioral, and adjustment disorders such as: depression, anxiety, trauma, relationship and family conflict, and general phase of life changes.
(202) 858-0565 View (202) 858-0565
Photo of Dr. Malachi Richardson, Psychologist in Washington, DC
Dr. Malachi Richardson
Psychologist, PhD, MEd
Verified Verified
1 Endorsed
Washington, DC 20004
I utilize a Cognitive Behavioral Therapy (CBT) approach that integrates an understanding of early childhood experiences and family dynamics in explaining and modifying behavior.
I am a Black male clinical psychologist providing therapeutic services across the DMV. I have a passion for work with clients who experience issues with self-esteem, grief, loss, anxiety, stress, and trauma. I am particularly invested in providing supportive therapeutic services to clients of color who struggle to maintain a healthy sense of self in the context of constant feelings of inadequacy. I work with adolescents and adults to examine the experiences that have caused self-damaging thoughts and reorient them toward a more positive relationships with themselves, their environments and the people around them.
I utilize a Cognitive Behavioral Therapy (CBT) approach that integrates an understanding of early childhood experiences and family dynamics in explaining and modifying behavior.
I am a Black male clinical psychologist providing therapeutic services across the DMV. I have a passion for work with clients who experience issues with self-esteem, grief, loss, anxiety, stress, and trauma. I am particularly invested in providing supportive therapeutic services to clients of color who struggle to maintain a healthy sense of self in the context of constant feelings of inadequacy. I work with adolescents and adults to examine the experiences that have caused self-damaging thoughts and reorient them toward a more positive relationships with themselves, their environments and the people around them.
(443) 339-8645 View (443) 339-8645
Photo of Leslie C. Kilpatrick, Clinical Social Work/Therapist in Washington, DC
Leslie C. Kilpatrick
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
6 Endorsed
Washington, DC 20036
You may be: a teenager confronting challenges such as anxiety, depression, peer comparison, gender identity or sexual orientation; a family that needs support with general discord, parenting a child who is neurodiverse or LGBTQIA; or a woman feeling stuck or lost, managing anxiety or depression post-college, or during pregnancy, postpartum or infertility.
If you’re considering therapy, you may be in a time of stress or transition. My goal is to ease your access to psychotherapy by providing you or your family with confidential online therapy, from the comfort of your own home. While I work with clients of all ages in any stage of life, my specialties include teen and family LGBTQIA issues, prenatal/postpartum challenges, parenting children with special needs and working with women who feel “stuck.”
You may be: a teenager confronting challenges such as anxiety, depression, peer comparison, gender identity or sexual orientation; a family that needs support with general discord, parenting a child who is neurodiverse or LGBTQIA; or a woman feeling stuck or lost, managing anxiety or depression post-college, or during pregnancy, postpartum or infertility.
If you’re considering therapy, you may be in a time of stress or transition. My goal is to ease your access to psychotherapy by providing you or your family with confidential online therapy, from the comfort of your own home. While I work with clients of all ages in any stage of life, my specialties include teen and family LGBTQIA issues, prenatal/postpartum challenges, parenting children with special needs and working with women who feel “stuck.”
(571) 350-3289 View (571) 350-3289
Photo of Adriana Salcedo, Clinical Social Work/Therapist in Washington, DC
Adriana Salcedo
Clinical Social Work/Therapist, MSW, MPH, LICSW
Verified Verified
Washington, DC 20010  (Online Only)
I am only taking telehealth appointments. I use a strengths-based, solution-focused approach in working with children, families and adults. I have more than 20 years of experience in school, community and private practice settings throughout DC and New York City. I specialize in family work, grief and loss, anxiety, panic and depression, and behavioral problems. I also help clients work through life changes and achieving their goals.
I am only taking telehealth appointments. I use a strengths-based, solution-focused approach in working with children, families and adults. I have more than 20 years of experience in school, community and private practice settings throughout DC and New York City. I specialize in family work, grief and loss, anxiety, panic and depression, and behavioral problems. I also help clients work through life changes and achieving their goals.
(202) 851-9262 View (202) 851-9262
Photo of Tina J Rutherford, Clinical Social Work/Therapist in Washington, DC
Tina J Rutherford
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
1 Endorsed
Washington, DC 20011  (Online Only)
Breathe! I got you...In a world filled with constant change and uncertainty it is easy to forget to breathe, slow down and check-in with yourself. The daily grind, career dissatisfaction, family demands, strained relationships, past and current trauma, self-doubt…the list goes on. Let me be your guide on a journey into true freedom and overall satisfaction in all areas of your life. We will explore your historical blueprint and recreate a design that is authentically yours. A blueprint guided by fearlessness and healing rather than fear, self-doubt and recycled patterns that no longer serve you.
Breathe! I got you...In a world filled with constant change and uncertainty it is easy to forget to breathe, slow down and check-in with yourself. The daily grind, career dissatisfaction, family demands, strained relationships, past and current trauma, self-doubt…the list goes on. Let me be your guide on a journey into true freedom and overall satisfaction in all areas of your life. We will explore your historical blueprint and recreate a design that is authentically yours. A blueprint guided by fearlessness and healing rather than fear, self-doubt and recycled patterns that no longer serve you.
(202) 998-6511 View (202) 998-6511
Photo of Jessica Sandham Swope, Psychologist in Washington, DC
Jessica Sandham Swope
Psychologist, PhD
Verified Verified
6 Endorsed
Washington, DC 20036
I strive to provide a collaborative and supportive working space for individual clients or couples with a range of presenting concerns. My clients tell me that they appreciate my warmth and practicality, as well as my willingness to provide an individualized treatment plan tailored to their specific needs. I believe that most clients' struggles-be they with depression, anxiety, attentional difficulties, or relationship issues-are born of and maintained by a range of factors. These factors may include past experiences, family history, biology, or unhelpful patterns of thinking.
I strive to provide a collaborative and supportive working space for individual clients or couples with a range of presenting concerns. My clients tell me that they appreciate my warmth and practicality, as well as my willingness to provide an individualized treatment plan tailored to their specific needs. I believe that most clients' struggles-be they with depression, anxiety, attentional difficulties, or relationship issues-are born of and maintained by a range of factors. These factors may include past experiences, family history, biology, or unhelpful patterns of thinking.
(202) 972-2494 View (202) 972-2494
Photo of Hyacinth Wellness Counseling Services, Licensed Professional Counselor in Washington, DC
Hyacinth Wellness Counseling Services
Licensed Professional Counselor, MHS, LPC
Verified Verified
Washington, DC 20036
Our goal at Hyacinth Wellness is to help clients identify obstacles and understand their needs and strengths to achieve personal growth and success within relationships and life goals. We assess current life circumstances, family and medical history, and the larger social context to promote self-awareness and a collaborative plan of growth and change.
Our goal at Hyacinth Wellness is to help clients identify obstacles and understand their needs and strengths to achieve personal growth and success within relationships and life goals. We assess current life circumstances, family and medical history, and the larger social context to promote self-awareness and a collaborative plan of growth and change.
(202) 804-8047 View (202) 804-8047
Photo of Rayna Smith, Clinical Social Work/Therapist in Washington, DC
Rayna Smith
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Washington, DC 20007  (Online Only)
I am passionate about helping with relationship issues, family conflicts, trauma and abuse, & intimacy related issues.
To book with me click on ‘my website’ or go to URL: joinuplift.co/provider/therapy/florida-terrance-e-kraus-lcsw-090823
I am passionate about helping with relationship issues, family conflicts, trauma and abuse, & intimacy related issues.
To book with me click on ‘my website’ or go to URL: joinuplift.co/provider/therapy/florida-terrance-e-kraus-lcsw-090823
(888) 380-2028 x1 View (888) 380-2028 x1
Photo of Dr. Emma Basch & Associates, Psychologist in Washington, DC
Dr. Emma Basch & Associates
Psychologist, PsyD
Verified Verified
2 Endorsed
Washington, DC 20015
We are a group practice with a shared passion for women's mental health. Our clients are working professionals, parents, and students in all phases of life. We love to work with clients experiencing anxiety, depression, ADHD/neurodivergence, relationship challenges, trauma, and eating disorders. Our team has experience in numerous evidence-based treatment modalities including EMDR, ACT, EFT, CBT, ERP, & DBT. We believe in collaborative, integrative, and holistic mental health care and are here to support you. We are proud to offer individual, couples, and family therapy.
We are a group practice with a shared passion for women's mental health. Our clients are working professionals, parents, and students in all phases of life. We love to work with clients experiencing anxiety, depression, ADHD/neurodivergence, relationship challenges, trauma, and eating disorders. Our team has experience in numerous evidence-based treatment modalities including EMDR, ACT, EFT, CBT, ERP, & DBT. We believe in collaborative, integrative, and holistic mental health care and are here to support you. We are proud to offer individual, couples, and family therapy.
(202) 831-3085 View (202) 831-3085
Photo of Michal Berkson Powell, Clinical Social Work/Therapist in Washington, DC
Michal Berkson Powell
Clinical Social Work/Therapist, LICSW, LCSW, LCSW-C
Verified Verified
5 Endorsed
Washington, DC 20016
Life has its ups and downs. You want to have the skills, resources, and supports to weather whatever the world throws at you and you want that for your family too. As strong and resourceful as we are, no one has the ability to manage everything, all the time. Every now and then, any one of us could use a little extra help. Maybe you have been feeling more stressed. Maybe you are going through a major life change. Maybe there have been concerns about your child’s development or behavior. Maybe you or your loved one has been diagnosed with a learning or developmental disability, or you want to know more about ADHD, Autism, or Anxiety.
Life has its ups and downs. You want to have the skills, resources, and supports to weather whatever the world throws at you and you want that for your family too. As strong and resourceful as we are, no one has the ability to manage everything, all the time. Every now and then, any one of us could use a little extra help. Maybe you have been feeling more stressed. Maybe you are going through a major life change. Maybe there have been concerns about your child’s development or behavior. Maybe you or your loved one has been diagnosed with a learning or developmental disability, or you want to know more about ADHD, Autism, or Anxiety.
(202) 601-3395 View (202) 601-3395
Photo of Oron G. Gan, Psychologist in Washington, DC
Oron G. Gan
Psychologist, PsyD
Verified Verified
3 Endorsed
Washington, DC 20002  (Online Only)
Waitlist for new clients
The challenges of early childhood are sometimes overlooked. Common, age appropriate behaviors could be quite difficult to deal with. Moreover, when a child presents highly disruptive and even destructive behaviors, parents may experience helplessness, anxiety and even shame. Loving and caring parents may try to do all the right things and a child might still show signs of struggle. Managing difficult behaviors could become like a second job and increase levels of distress in the family. I utilize Parent-Child Interaction Therapy (PCIT) to help children and parents to enjoy their time together.
The challenges of early childhood are sometimes overlooked. Common, age appropriate behaviors could be quite difficult to deal with. Moreover, when a child presents highly disruptive and even destructive behaviors, parents may experience helplessness, anxiety and even shame. Loving and caring parents may try to do all the right things and a child might still show signs of struggle. Managing difficult behaviors could become like a second job and increase levels of distress in the family. I utilize Parent-Child Interaction Therapy (PCIT) to help children and parents to enjoy their time together.
(202) 499-7446 View (202) 499-7446
Photo of Joy Natwick, Licensed Professional Counselor in Washington, DC
Joy Natwick
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Washington, DC 20016
I'm a dedicated Licensed Professional Counselor with a passion for fostering growth and resilience in individuals and families. My aim is to provide a nurturing and supportive environment where clients of all ages can explore their inner worlds, overcome challenges, and discover their innate potential for healing and transformation. Whether you're seeking therapy for yourself or your child, adolescent, or family unit, I tailor my approach to meet your specific needs and goals. I work with clients experiencing anxiety, depression, anger, ADHD, autism spectrum disorders, low self-esteem, trauma, drug and alcohol use and more.
I'm a dedicated Licensed Professional Counselor with a passion for fostering growth and resilience in individuals and families. My aim is to provide a nurturing and supportive environment where clients of all ages can explore their inner worlds, overcome challenges, and discover their innate potential for healing and transformation. Whether you're seeking therapy for yourself or your child, adolescent, or family unit, I tailor my approach to meet your specific needs and goals. I work with clients experiencing anxiety, depression, anger, ADHD, autism spectrum disorders, low self-esteem, trauma, drug and alcohol use and more.
(202) 810-1153 View (202) 810-1153
Photo of Phoenix Counseling Centre-Counseling for Christ, Psychological Associate in Washington, DC
Phoenix Counseling Centre-Counseling for Christ
Psychological Associate, Thd, DivD, MA
Verified Verified
Washington, DC 20007
Phoenix Counseling Centre is a Christ-based organization that serves to provide individual, family, child and marriage therapy services. Phoenix Counseling Centre was founded on the principles of Christ. We believe honesty, integrity and compassion are the cornerstone of our practice. Our clinicians are dedicated to the personal growth of each individual client; each with years of experience in counseling. Our humanistic approach is client-centered and based in the Jungian and Rogerian theoretical perspectives. We work cooperatively with each client to eliminate barriers to their personal mental health.
Phoenix Counseling Centre is a Christ-based organization that serves to provide individual, family, child and marriage therapy services. Phoenix Counseling Centre was founded on the principles of Christ. We believe honesty, integrity and compassion are the cornerstone of our practice. Our clinicians are dedicated to the personal growth of each individual client; each with years of experience in counseling. Our humanistic approach is client-centered and based in the Jungian and Rogerian theoretical perspectives. We work cooperatively with each client to eliminate barriers to their personal mental health.
(202) 335-2332 View (202) 335-2332
Photo of Nyasha Chikowore, Psychological Associate in Washington, DC
Nyasha Chikowore
Psychological Associate, PsyD
Verified Verified
1 Endorsed
Washington, DC 20009
My clients range from adolescents to adults, presenting with concerns around depression, anxiety, ADHD, trauma, family discord, work & academic stress/conflict, gender and sexual identity, racism, and relationship problems. I have worked with individuals who are coming to therapy for the first time and those who want a change of pace in their journey; what all my clients have in common is that they're ready and willing to start.
My clients range from adolescents to adults, presenting with concerns around depression, anxiety, ADHD, trauma, family discord, work & academic stress/conflict, gender and sexual identity, racism, and relationship problems. I have worked with individuals who are coming to therapy for the first time and those who want a change of pace in their journey; what all my clients have in common is that they're ready and willing to start.
(202) 618-4934 View (202) 618-4934
Photo of Jane Lim, Clinical Social Work/Therapist in Washington, DC
Jane Lim
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
2 Endorsed
Washington, DC 20005
Young adulthood is tough! You may ask yourself, "Am I behind? Why does everyone else seem to have it ‘figured out’? Why don’t I know what I’m doing with my life?" There is an unspoken and unrealistic expectation to be 'perfect' and have it all 'figured out' by the time we reach our 20s and 30s. But in reality, most of us are not! Maybe your friends seem to have successful careers and thriving social lives and relationships. Maybe your family is pushing to know what your future plans are. If you're feeling stuck, overwhelmed, or anxious, I am here to help you sort through the noise and take steps toward the life you want to build!
Young adulthood is tough! You may ask yourself, "Am I behind? Why does everyone else seem to have it ‘figured out’? Why don’t I know what I’m doing with my life?" There is an unspoken and unrealistic expectation to be 'perfect' and have it all 'figured out' by the time we reach our 20s and 30s. But in reality, most of us are not! Maybe your friends seem to have successful careers and thriving social lives and relationships. Maybe your family is pushing to know what your future plans are. If you're feeling stuck, overwhelmed, or anxious, I am here to help you sort through the noise and take steps toward the life you want to build!
(202) 519-6212 View (202) 519-6212
Photo of John W Cornelius, Clinical Social Work/Therapist in Washington, DC
John W Cornelius
Clinical Social Work/Therapist, MS, MSW, LCSW-C, LICSW
Verified Verified
Washington, DC 20036
With children, adolescents, and young adults, I combine relationship and calming skills to reduce ADHD and family discord and increase self-efficacy.
I help individuals work on life issues tied to anxiety and depression, relationship difficulties, stress symptoms tied to childhood trauma, and families struggling with behavioral challenges. I teach communication skills that help with difficult relationships. These skills include helping my clients improve their power, voice, and contact with significant others. I employ many approaches in psychotherapy, including psychodynamic, gestalt, somatic experiencing (SE), accelerated experiential dynamic (AEDP), cognitive behavioral (CBT) and emotionally focused couples therapy (EFT).
With children, adolescents, and young adults, I combine relationship and calming skills to reduce ADHD and family discord and increase self-efficacy.
I help individuals work on life issues tied to anxiety and depression, relationship difficulties, stress symptoms tied to childhood trauma, and families struggling with behavioral challenges. I teach communication skills that help with difficult relationships. These skills include helping my clients improve their power, voice, and contact with significant others. I employ many approaches in psychotherapy, including psychodynamic, gestalt, somatic experiencing (SE), accelerated experiential dynamic (AEDP), cognitive behavioral (CBT) and emotionally focused couples therapy (EFT).
(202) 600-9053 View (202) 600-9053
Photo of Gina Sangster, Clinical Social Work/Therapist in Washington, DC
Gina Sangster
Clinical Social Work/Therapist, MFA, MSW, LICSW, LCSW-C, LCSW
Verified Verified
3 Endorsed
Washington, DC 20003  (Online Only)
Waitlist for new clients
Impact of family dynamics on how we think, feel and behave.
Are you seeking help in making choices and decisions in your life that seem unattainable? Feel stuck and immobilized by conflict, lack of motivation and self doubt? I can help. Together we can sort out goals you'd like to achieve and identify steps you can take to get where you want to go. Starting with a here-and-now focus we can make sense of how the past influences the present. You can understand yourself and your relationships better and make changes in your life today. Let's begin with what feels most important to you! PLEASE NOTE: I have a few daytime openings as well as space in the Recent Loss Group.
Impact of family dynamics on how we think, feel and behave.
Are you seeking help in making choices and decisions in your life that seem unattainable? Feel stuck and immobilized by conflict, lack of motivation and self doubt? I can help. Together we can sort out goals you'd like to achieve and identify steps you can take to get where you want to go. Starting with a here-and-now focus we can make sense of how the past influences the present. You can understand yourself and your relationships better and make changes in your life today. Let's begin with what feels most important to you! PLEASE NOTE: I have a few daytime openings as well as space in the Recent Loss Group.
(202) 688-2376 View (202) 688-2376
Photo of Dr. Pooja Datta, Psychologist in Washington, DC
Dr. Pooja Datta
Psychologist, PhD, MEd
Verified Verified
3 Endorsed
Washington, DC 20004
Welcome! I am a licensed clinical psychologist in the DMV and currently offering therapy and evaluation services out of my office in Downtown DC/Penn Quarter area and virtually. I provide individual psychotherapy with a strong skill-set in trauma-informed care for adolescents, young adults, adults, and women of color. I draw from my background in cognitive-behavioral skills training, family systems, and relational-cultural therapy. My approach is best described as warm, direct, and collaborative. Please reach out to me via email or phone call for a consultation to see if I could be a good fit for your needs.
Welcome! I am a licensed clinical psychologist in the DMV and currently offering therapy and evaluation services out of my office in Downtown DC/Penn Quarter area and virtually. I provide individual psychotherapy with a strong skill-set in trauma-informed care for adolescents, young adults, adults, and women of color. I draw from my background in cognitive-behavioral skills training, family systems, and relational-cultural therapy. My approach is best described as warm, direct, and collaborative. Please reach out to me via email or phone call for a consultation to see if I could be a good fit for your needs.
(202) 902-7151 View (202) 902-7151
Photo of Diana Gorbunova, Pre-Licensed Professional in Washington, DC
Diana Gorbunova
Pre-Licensed Professional, LGPC
Verified Verified
Washington, DC 20006  (Online Only)
Managing or eliminating sadness, relationship challenges, immigrant experiences, trauma, LGBTQIA+ identity, intrusive thoughts, work stress, family stressors, isolation, difficulty concentrating and little interest or pleasure in activities are reasons why clients come to me. We'll use solution-focused, dialectical behavior therapy, trauma informed care and cognitive behavioral to improve communication, regulate mood, implement new behaviors and decrease symptoms. We'll discuss the impact experiences have on you, identify emotions related to these experiences, identify mood regulation techniques and implement behavioral change.
Managing or eliminating sadness, relationship challenges, immigrant experiences, trauma, LGBTQIA+ identity, intrusive thoughts, work stress, family stressors, isolation, difficulty concentrating and little interest or pleasure in activities are reasons why clients come to me. We'll use solution-focused, dialectical behavior therapy, trauma informed care and cognitive behavioral to improve communication, regulate mood, implement new behaviors and decrease symptoms. We'll discuss the impact experiences have on you, identify emotions related to these experiences, identify mood regulation techniques and implement behavioral change.
(202) 860-1323 View (202) 860-1323
Photo of Dr. Jesse Walker, Psychological Associate in Washington, DC
Dr. Jesse Walker
Psychological Associate, PsyD
Verified Verified
Washington, DC 20001  (Online Only)
I’m a Black, multiracial, psychology associate in Washington, D.C., and I provide therapeutic services to adults of all ages, backgrounds, cultures and identities. While I work with all types of people, I have a particular interest in providing services to those who identify as multiracial, biracial, or mixed; BIPOC navigating predominantly white spaces; addressing issues of identity, family, relationships, and multicultural concerns. I also enjoy working with people in the midst of major life transitions - such as pregnancy, postpartum, adoption, marriage, break ups, loss, and career transitions.
I’m a Black, multiracial, psychology associate in Washington, D.C., and I provide therapeutic services to adults of all ages, backgrounds, cultures and identities. While I work with all types of people, I have a particular interest in providing services to those who identify as multiracial, biracial, or mixed; BIPOC navigating predominantly white spaces; addressing issues of identity, family, relationships, and multicultural concerns. I also enjoy working with people in the midst of major life transitions - such as pregnancy, postpartum, adoption, marriage, break ups, loss, and career transitions.
(202) 517-9370 View (202) 517-9370

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.