Therapists in Bloomfield, CT

Photo of Deep Grief to Deep Vision Coaching, Clinical Social Work/Therapist in Bloomfield, CT
Deep Grief to Deep Vision Coaching
Clinical Social Work/Therapist, LCSW, APHSW-C
Verified Verified
Bloomfield, CT 06002  (Online Only)
You may be trying to pick up the pieces of life again after many losses. You may be exhausted with the daily job of wearing the mask and looking strong. You may be stuck in hidden emotional pain. What is helping you through this? Could anyone possibly understand the grief that is holding you ransom? You believe you do not deserve better. Hope and joy seem out of reach. Putting the pieces together to create a new vision for this new version of you after loss can be challenging. You can see that the pain that you are carrying is hurting the ones who depend on you. Just take one curious step with a coach to hold you accountable.
You may be trying to pick up the pieces of life again after many losses. You may be exhausted with the daily job of wearing the mask and looking strong. You may be stuck in hidden emotional pain. What is helping you through this? Could anyone possibly understand the grief that is holding you ransom? You believe you do not deserve better. Hope and joy seem out of reach. Putting the pieces together to create a new vision for this new version of you after loss can be challenging. You can see that the pain that you are carrying is hurting the ones who depend on you. Just take one curious step with a coach to hold you accountable.
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Photo of Chanae Perry-Tanksley, Clinical Social Work/Therapist in Bloomfield, CT
Chanae Perry-Tanksley
Clinical Social Work/Therapist, LMSW
Verified Verified
Bloomfield, CT 06002  (Online Only)
Are you feeling overwhelmed by depression or anxiety? Have you been struggling with trauma-related issues for a long time? If you need someone to talk to about life problems and learn coping skills to decrease mental health issues such as anxiety and depression, I'm here to help. I specialize in working with both adults and children, as well as families, to address a wide range of mental health concerns. Whether you're struggling with depression, anxiety, or dealing with the lasting effects of trauma, I am here to support you on your journey towards healing and growth.
Are you feeling overwhelmed by depression or anxiety? Have you been struggling with trauma-related issues for a long time? If you need someone to talk to about life problems and learn coping skills to decrease mental health issues such as anxiety and depression, I'm here to help. I specialize in working with both adults and children, as well as families, to address a wide range of mental health concerns. Whether you're struggling with depression, anxiety, or dealing with the lasting effects of trauma, I am here to support you on your journey towards healing and growth.
(860) 362-3809 View (860) 362-3809
Photo of Grace Valley Clinical Services , Licensed Professional Counselor in Bloomfield, CT
Grace Valley Clinical Services
Licensed Professional Counselor, LPC
Verified Verified
Bloomfield, CT 06002
Just when we feel our lives are in alignment with our desires, life disturbances happen, and the impact can leave us feeling as if everything we have worked for is now unraveling. The feelings of failure, shame, and guilt can easily creep up in take over any successes we have accomplished. We sometimes struggle to find our footing after. Let us help you get back to a place of self-fulfillment.
Just when we feel our lives are in alignment with our desires, life disturbances happen, and the impact can leave us feeling as if everything we have worked for is now unraveling. The feelings of failure, shame, and guilt can easily creep up in take over any successes we have accomplished. We sometimes struggle to find our footing after. Let us help you get back to a place of self-fulfillment.
(860) 792-5653 View (860) 792-5653
Photo of New Chapter Counseling Services, LLC (Michelle J.), Clinical Social Work/Therapist in Bloomfield, CT
New Chapter Counseling Services, LLC (Michelle J.)
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bloomfield, CT 06002
Accepting new clients! Are you tired of carrying the weight of life and all its demands on your shoulders? It's time to put YOU first and start a new chapter in your life.
Accepting new clients! Are you tired of carrying the weight of life and all its demands on your shoulders? It's time to put YOU first and start a new chapter in your life.
(860) 784-7966 View (860) 784-7966
Photo of Patria Baugh, Licensed Professional Counselor in Bloomfield, CT
Patria Baugh
Licensed Professional Counselor, LPC
Verified Verified
Bloomfield, CT 06002  (Online Only)
​Are you experiencing unhealthy habits such as overeating, arguments in relationships, or difficulties at work? Learning about how feelings/emotions affect thoughts, how thoughts affects behavior, and learning how to self-regulate when feeling overwhelmed can be helpful with understanding one’s emotions. I help my clients by using interpersonal effectiveness tools for healthy communication that can help reduce/decrease symptoms of depression and anxiety. I also incorporate cultural factors into my therapeutic work
​Are you experiencing unhealthy habits such as overeating, arguments in relationships, or difficulties at work? Learning about how feelings/emotions affect thoughts, how thoughts affects behavior, and learning how to self-regulate when feeling overwhelmed can be helpful with understanding one’s emotions. I help my clients by using interpersonal effectiveness tools for healthy communication that can help reduce/decrease symptoms of depression and anxiety. I also incorporate cultural factors into my therapeutic work
(860) 864-4424 View (860) 864-4424
Photo of Patricia Tyler, Clinical Social Work/Therapist in Bloomfield, CT
Patricia Tyler
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomfield, CT 06002
I enjoy helping people do their deeper therapeutic work. I've been in practice for over 25 years, and it continues to feel like a privilege to play the role I do in people’s lives. By day, I support adolescents managing acute crises in my role as a high school Crisis Clinician. By night, I turn my attention to adults, who have moved beyond a period of acute crisis and reached a point of stabilization. Many people live their lives with the effects of trauma, and often feel stuck when they try to make powerful transitions or internalize positive changes. This is the area of support I am passionate about.
I enjoy helping people do their deeper therapeutic work. I've been in practice for over 25 years, and it continues to feel like a privilege to play the role I do in people’s lives. By day, I support adolescents managing acute crises in my role as a high school Crisis Clinician. By night, I turn my attention to adults, who have moved beyond a period of acute crisis and reached a point of stabilization. Many people live their lives with the effects of trauma, and often feel stuck when they try to make powerful transitions or internalize positive changes. This is the area of support I am passionate about.
(860) 864-4292 View (860) 864-4292
Photo of Chrisann Johnson, Clinical Social Work/Therapist in Bloomfield, CT
Chrisann Johnson
Clinical Social Work/Therapist, LMSW
Verified Verified
Bloomfield, CT 06002
Throughout life, we experience moments of overwhelming and undesirable emotions. We tend to put on a brave face, not wanting to burden others and because of that we are left to deal with all these emotions on our own. I'm here to meet you exactly where you are on your therapeutic journey by providing you with a safe space to be vulnerable as navigate through your life challenges.
Throughout life, we experience moments of overwhelming and undesirable emotions. We tend to put on a brave face, not wanting to burden others and because of that we are left to deal with all these emotions on our own. I'm here to meet you exactly where you are on your therapeutic journey by providing you with a safe space to be vulnerable as navigate through your life challenges.
(860) 905-4776 View (860) 905-4776
Photo of Patrice Anthia Moulton, Licensed Professional Counselor in Bloomfield, CT
Patrice Anthia Moulton
Licensed Professional Counselor, MS, LPC
Verified Verified
Bloomfield, CT 06002
Are you weighed down by worries, regrets, traumas, hurt, or pain? Everyone has a story and should have the opportunity to tell it in a non-judgmental environment. I am a Licensed Professional Counselor (LPC), and my areas of expertise include young through older adults with trauma, depression, anxiety, and substance use/co-occurring disorders. As an eclectic, person-centered therapist I believe in tailoring treatment to each client’s needs, so I do not use one modality across the board. I’ve always been highly empathic and view issues in a destigmatizing way: I don’t ask what is wrong with you, but what happened to you?
Are you weighed down by worries, regrets, traumas, hurt, or pain? Everyone has a story and should have the opportunity to tell it in a non-judgmental environment. I am a Licensed Professional Counselor (LPC), and my areas of expertise include young through older adults with trauma, depression, anxiety, and substance use/co-occurring disorders. As an eclectic, person-centered therapist I believe in tailoring treatment to each client’s needs, so I do not use one modality across the board. I’ve always been highly empathic and view issues in a destigmatizing way: I don’t ask what is wrong with you, but what happened to you?
(959) 201-9034 View (959) 201-9034
Photo of Carolyn Coleridge, Clinical Social Work/Therapist in Bloomfield, CT
Carolyn Coleridge
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomfield, CT 06002
If you are suffering from issues with finding a purpose, I am an expert in that arena. I work with depression, anxiety and give proactive and productive ways to help to heal themselves. I use alternative practices MBSR & theta healing to remove blocks. I am holistically focused working with breath work, essential oils and Reiki. I have a strong spiritual background but not religious. My work is deep, so come clean and ready to do the work. I work with spiritual cycles. I am a mindfulness Meditation. Expert on women's issues and men during emotional crisis to find the spiritual meaning of life's redirection. Licensed in CA & CT.
If you are suffering from issues with finding a purpose, I am an expert in that arena. I work with depression, anxiety and give proactive and productive ways to help to heal themselves. I use alternative practices MBSR & theta healing to remove blocks. I am holistically focused working with breath work, essential oils and Reiki. I have a strong spiritual background but not religious. My work is deep, so come clean and ready to do the work. I work with spiritual cycles. I am a mindfulness Meditation. Expert on women's issues and men during emotional crisis to find the spiritual meaning of life's redirection. Licensed in CA & CT.
(562) 379-5319 View (562) 379-5319
Photo of Claudia Madrid, Clinical Social Work/Therapist in Bloomfield, CT
Claudia Madrid
Clinical Social Work/Therapist, LMSW
Verified Verified
Bloomfield, CT 06002  (Online Only)
Hello and welcome! I'm Claudia Madrid, a Licensed Master Social Worker (LMSW) with a passion for supporting individuals and families on their journey towards healing and personal growth. With over 15 years of dedicated experience, I have had the privilege of working with a diverse range of individuals, including Veterans, children with special needs, those within the foster care system, and couples facing various challenges. I particularly enjoy working with school-age (elementary/middle school) students and young adults.
Hello and welcome! I'm Claudia Madrid, a Licensed Master Social Worker (LMSW) with a passion for supporting individuals and families on their journey towards healing and personal growth. With over 15 years of dedicated experience, I have had the privilege of working with a diverse range of individuals, including Veterans, children with special needs, those within the foster care system, and couples facing various challenges. I particularly enjoy working with school-age (elementary/middle school) students and young adults.
(860) 773-4367 View (860) 773-4367
Photo of Jennifer Honen, Licensed Professional Counselor in Bloomfield, CT
Jennifer Honen
Licensed Professional Counselor, MA, LPC
Verified Verified
Bloomfield, CT 06002  (Online Only)
Waitlist for new clients
Please note my practice is currently full, telehealth sessions only. I do offer consultation for therapists. People seek therapy for different reasons - life transitions, anxiety, a sense that they could be living fuller lives; some feel unhappy and stuck in old familiar behaviors. My intention is to co-create a safe, respectful, supportive space to hold the work. Some of my clients seek short term counseling for specific issues, and others want longer term counseling to gain a deeper understanding of the ways they relate to themselves and others.
Please note my practice is currently full, telehealth sessions only. I do offer consultation for therapists. People seek therapy for different reasons - life transitions, anxiety, a sense that they could be living fuller lives; some feel unhappy and stuck in old familiar behaviors. My intention is to co-create a safe, respectful, supportive space to hold the work. Some of my clients seek short term counseling for specific issues, and others want longer term counseling to gain a deeper understanding of the ways they relate to themselves and others.
(860) 356-2498 View (860) 356-2498
Photo of Jill Lambert, Clinical Social Work/Therapist in Bloomfield, CT
Jill Lambert
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bloomfield, CT 06002
Are you a new mom feeling like you're having a hard time adjusting to pregnancy or the thought of motherhood? Are you having difficulties finding balance while also feeling like you're enjoying being a mom? Maybe you're finding yourself struggling with finding happiness in the relationships around you? Many women struggle in silence for fear of being shamed or made to feel guilty for their difficulties. You are not alone; I can help. Through specialized training, we will work together to improve your ability to feel well again, find joy in your relationships, and to manage the ups and downs of motherhood.
Are you a new mom feeling like you're having a hard time adjusting to pregnancy or the thought of motherhood? Are you having difficulties finding balance while also feeling like you're enjoying being a mom? Maybe you're finding yourself struggling with finding happiness in the relationships around you? Many women struggle in silence for fear of being shamed or made to feel guilty for their difficulties. You are not alone; I can help. Through specialized training, we will work together to improve your ability to feel well again, find joy in your relationships, and to manage the ups and downs of motherhood.
(860) 452-0408 View (860) 452-0408
Photo of LaToiya Robinson Henry, Clinical Social Work/Therapist in Bloomfield, CT
LaToiya Robinson Henry
Clinical Social Work/Therapist, LMSW
Verified Verified
Bloomfield, CT 06002  (Online Only)
Life can have its challenges, but these challenges can become especially difficult when feeling depressed and anxious. Between work, school, family and life responsibilities, things can seem bleak. This is where therapy can make the difference. If you are struggling with low mood, lack of motivation, sadness, anxiousness, feeling depressed and/or other symptoms, it's time to reach out for help. If past traumas are causing you emotional distress and you are feeling unsure about what to do next, reach out and let's talk.
Life can have its challenges, but these challenges can become especially difficult when feeling depressed and anxious. Between work, school, family and life responsibilities, things can seem bleak. This is where therapy can make the difference. If you are struggling with low mood, lack of motivation, sadness, anxiousness, feeling depressed and/or other symptoms, it's time to reach out for help. If past traumas are causing you emotional distress and you are feeling unsure about what to do next, reach out and let's talk.
(860) 932-8969 View (860) 932-8969
Photo of Julie Jason, Licensed Professional Counselor in Bloomfield, CT
Julie Jason
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Bloomfield, CT 06002
Welcome! The world is changing rapidly and it is challenging to make sense of it all. I am a Licensed Professional Counselor specializing in anxiety, relationships, life-transitions, and self-worth issues for adults and adolescents. I take a collaborative approach to therapy, empowering clients with the awareness, insight, and skills to overcome both immediate and long-term challenges, identify personal goals, and experience measurable growth. We practice removing judgment to help facilitate this process.
Welcome! The world is changing rapidly and it is challenging to make sense of it all. I am a Licensed Professional Counselor specializing in anxiety, relationships, life-transitions, and self-worth issues for adults and adolescents. I take a collaborative approach to therapy, empowering clients with the awareness, insight, and skills to overcome both immediate and long-term challenges, identify personal goals, and experience measurable growth. We practice removing judgment to help facilitate this process.
(959) 265-0856 View (959) 265-0856
Photo of New Chapter Counseling Services, LLC (Bianca C.), Clinical Social Work/Therapist in Bloomfield, CT
New Chapter Counseling Services, LLC (Bianca C.)
Clinical Social Work/Therapist, LCSW, CLC
Verified Verified
1 Endorsed
Bloomfield, CT 06002  (Online Only)
You never know what it's like until you experience it. You can read all the books, watch all the videos, and seek all the advice that you can find; it will never fully prepare you for the journey of motherhood or expectations of being a woman. Entering adulthood is one of the purest forms of transformation one can go through. For example, some journeys to motherhood are easier than others, and unfortunately, some journeys to motherhood are never obtained. Everyone experiences a period of adjustment in their own way. It’s hard juggling responsibilities while including yourself in the equation.
You never know what it's like until you experience it. You can read all the books, watch all the videos, and seek all the advice that you can find; it will never fully prepare you for the journey of motherhood or expectations of being a woman. Entering adulthood is one of the purest forms of transformation one can go through. For example, some journeys to motherhood are easier than others, and unfortunately, some journeys to motherhood are never obtained. Everyone experiences a period of adjustment in their own way. It’s hard juggling responsibilities while including yourself in the equation.
(860) 390-5046 View (860) 390-5046
Photo of Blenda D Williams, Drug & Alcohol Counselor in Bloomfield, CT
Blenda D Williams
Drug & Alcohol Counselor, LMSW, LADC, CAC
Not Verified Not Verified
Bloomfield, CT 06002
Blenda D. Williams, LMSW, LADC, CAC, Have you been faced with a situation which leaves you feeling hopeless, helpless, or feeling as if no one cared? Do you struggle with depression, substance abuse, or anxiety? Have you experienced past trauma where you find it difficult to cope currently in your daily life? Do you struggle with you connecting with your partner, children, or have difficulty in your current relationships? If you answered “yes” to any these questions, therapy can help! You may be ready to take the next step to creating and making lasting changes in your life. I am the therapist who can help you reach the goals
Blenda D. Williams, LMSW, LADC, CAC, Have you been faced with a situation which leaves you feeling hopeless, helpless, or feeling as if no one cared? Do you struggle with depression, substance abuse, or anxiety? Have you experienced past trauma where you find it difficult to cope currently in your daily life? Do you struggle with you connecting with your partner, children, or have difficulty in your current relationships? If you answered “yes” to any these questions, therapy can help! You may be ready to take the next step to creating and making lasting changes in your life. I am the therapist who can help you reach the goals
(959) 207-2396 View (959) 207-2396
Photo of Dr. Tanesha Elegbede, Licensed Professional Counselor in Bloomfield, CT
Dr. Tanesha Elegbede
Licensed Professional Counselor, MA, EdD, LPC
Verified Verified
2 Endorsed
Bloomfield, CT 06002  (Online Only)
First thank you for the opportunity to work with you! I have over 10 years of experience in the counseling field. Your overall well-being is an important factor to having a meaningful and successful life. Having someone who you can talk with and understand your struggles should be important to you. Life has its challenges, that often causes feelings of confusion, hopelessness, and a great amount of stress. We may feel like we don’t have the ability to focus, problem solve and make the best choices based on how we think and feel in the moment. This can lead to feeling symptoms of depression, anxiety, sadness, and loneliness.
First thank you for the opportunity to work with you! I have over 10 years of experience in the counseling field. Your overall well-being is an important factor to having a meaningful and successful life. Having someone who you can talk with and understand your struggles should be important to you. Life has its challenges, that often causes feelings of confusion, hopelessness, and a great amount of stress. We may feel like we don’t have the ability to focus, problem solve and make the best choices based on how we think and feel in the moment. This can lead to feeling symptoms of depression, anxiety, sadness, and loneliness.
(860) 390-4823 View (860) 390-4823
Photo of New Chapter Counseling Services, LLC, Clinical Social Work/Therapist in Bloomfield, CT
New Chapter Counseling Services, LLC
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Bloomfield, CT 06002  (Online Only)
Taking the first step into the therapeutic world is difficult. Sometimes we allow our pride to get in the way of our growth, somehow we feel that engaging in therapy equates to “not having it all together.” Other times it may feel like a sign of weakness or therapy simply is the UNKNOWN. However, if you fall into the majority you are prioritizing everything else in your life to avoid it. Whether you fall into all these categories or none I am here to encourage you to show up for yourself ! Create time in your busy schedule to EXHALE. No matter where you are in this book called life the chapter titled “YOU" is the most important.
Taking the first step into the therapeutic world is difficult. Sometimes we allow our pride to get in the way of our growth, somehow we feel that engaging in therapy equates to “not having it all together.” Other times it may feel like a sign of weakness or therapy simply is the UNKNOWN. However, if you fall into the majority you are prioritizing everything else in your life to avoid it. Whether you fall into all these categories or none I am here to encourage you to show up for yourself ! Create time in your busy schedule to EXHALE. No matter where you are in this book called life the chapter titled “YOU" is the most important.
(860) 880-2704 View (860) 880-2704
Photo of Mirion Yolanda Leatherwood, Pastoral Counselor in Bloomfield, CT
Mirion Yolanda Leatherwood
Pastoral Counselor, PhD
Verified Verified
Bloomfield, CT 06002  (Online Only)
Waitlist for new clients
The truth is, when someone is in the midst of troubling life events like the death of a loved one or pet, the loss of a job, declining health, financial problems, and/or relationship issues, a strong and resilient faith may be just what is missing from his/her life. Happily, there is hope. Yes! HOPE! Introducing Christian Counseling - a faith-based therapeutic approach that will help you overcome the pain you experience as you move towards personal wholeness, interpersonal competence, mental stability, and spiritual maturity. A happier & healthier life is in store!
The truth is, when someone is in the midst of troubling life events like the death of a loved one or pet, the loss of a job, declining health, financial problems, and/or relationship issues, a strong and resilient faith may be just what is missing from his/her life. Happily, there is hope. Yes! HOPE! Introducing Christian Counseling - a faith-based therapeutic approach that will help you overcome the pain you experience as you move towards personal wholeness, interpersonal competence, mental stability, and spiritual maturity. A happier & healthier life is in store!
(860) 854-4526 View (860) 854-4526
Photo of Angela M. Alston, Clinical Social Work/Therapist in Bloomfield, CT
Angela M. Alston
Clinical Social Work/Therapist, LADC, LMSW, AADC, ICAAADC, CCTP
Verified Verified
Bloomfield, CT 06002
I know what it is like to live in a psychological prison, trying to "stay strong" while repeating the narrative "I'm ok!". You don't have to go on this journey alone. The common thread amongst all clientele is a desire for positive change. At times one may need a helping hand to guide them on their journey in a therapeutic, environment. Seeking guidance is a courageous first step to wholeness and lasting change. Seeking therapy does not mean that you are weak or "crazy"; it means you have decided to address your concerns with non-biased professional help. It's ok to find someone to help you cope with the stressors of life!
I know what it is like to live in a psychological prison, trying to "stay strong" while repeating the narrative "I'm ok!". You don't have to go on this journey alone. The common thread amongst all clientele is a desire for positive change. At times one may need a helping hand to guide them on their journey in a therapeutic, environment. Seeking guidance is a courageous first step to wholeness and lasting change. Seeking therapy does not mean that you are weak or "crazy"; it means you have decided to address your concerns with non-biased professional help. It's ok to find someone to help you cope with the stressors of life!
(860) 772-0318 View (860) 772-0318

How does your Therapist compare?

Number of Therapists in Bloomfield, CT

100+

Average cost per session

$130

Therapists in Bloomfield, CT who prioritize treating:

98% Anxiety
93% Depression
82% Self Esteem
79% Relationship Issues
77% Coping Skills
69% Stress
63% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

82% Husky | CT BHP
76% Cigna and Evernorth
72% Anthem | Elevance

How Therapists in Bloomfield, CT see their clients

73% In Person and Online
27% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Bloomfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.