Therapists in San Jose, CA

Hi I am Dr. Teyhou Smyth and am a Licensed Professional Clinical Counselor and Licensed Marriage and Family Therapist in California Originally from the United Kingdom, I earned an M.A. in Marriage and Family Therapy at the California School of Professional Psychology and hold a doctorate degree in Education. I place a high value on personal development and allowing for the achievement of one’s full potential so that they may become the best version of themselves.

My name is Alisha Ready, LCSW. There are seasons of our lives where we may feel lost or hopeless, and unsure how to move forward. I truly believe everyone has the strength and ability to find healing and peace. My passion is to create an emotionally safe and supportive environment to support you through your brave journey. I specialize in working with individuals and couples who may be experiencing anxiety, depression, family conflict, infertility, issues related to adoption, new life transitions, postpartum mood disorders, past trauma, or disrupted attachment.

If you feel overwhelmed, lost, lonely, depressed or anxious, you are not alone. In our world today, many people experience these feelings. I have dedicated the past 12 years of my life working with and helping individuals, couples, families, children and older adults facing different challenges in their lives, such as grief, relationship issues and mental illnesses. I use therapeutic approaches & techniques such as, family system, cognitive behavior therapy (CBT), attachment-based therapy and mindfulness. In addition, I have trainings in Emotion-focused therapy (EFT & EFIT) a useful therapeutic approach for couples and individuals.

Allow me to offer you a safe place to begin to tell your story of pain, loss, and worry. You will be listened to and validated; learning and developing new, updated coping skills to begin your healing process. It's possible to move forward with positive change & resolutions. I will guide you through the process of healing with support for change. Allow yourself to heal, re-claim your life and connect with yourself.

Online Only at this Time! Are you having trouble with relationships? Adult Family Relationships, friendship relationships, work relationships? Do you feel like you need to yell to be heard? Are you having trouble with friendships not respecting your boundary? Are you wanting more respectful relationships, wanting to communicate your needs in a healthy way? Are you finding yourself reacting to things more than is justified for the situation? Do you put others before you at the cost of yourself? Feeling depressed and anxious because you end up in the same relationships over and over again?

We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.

When we focus on developing a relationship first and feeling a sense of safety, it is much easier to navigate through the discomfort. So we will start there. I invite you to try Art Therapy in a way that will assist you in recognizing your strengths and provide you with a feeling of connection. If Art Therapy is not something you are interested in, we will engage in talk therapy so you may experience feeling seen and known. I often incorporate art, play, and movement when working with children and families. A typical client of mine is looking for guidance in emotional regulation and wants greater emotional awareness.

Hello, and welcome. I have enjoyed working with individuals and families located in the San Jose Bay Area since 2019, in the area of neurodiversity, blended families, and coparenting. As well as individuals experiencing impulsivity, anxiety, boundary setting, and pleasure-seeking behaviors. I use a strength-based approach and tailor this approach to the specific needs and goals of my clients, and I realize that no one approach is an answer for everyone. Additionally, I have experience as a first responder and can understand the challenges involved in these professions.

I have over 30 years experience as a licensed pyschotherapist. I enjoy working with adolescents, individual adults, and couples. I treat a wide variety of issues including; anxiety/depression, relational difficulties, addictions, grief/loss, parenting challenges, spiritual concerns, eating disorders, family of origin issues, work related stress, and trauma. I also provide consultation to small family businesses around communication, conflict resolution, business management, and succession planning. I also am part of a collaborative team of estate attorneys, financial planners, and therapists to help families with Trust and Estate issues.

It's finally your time to heal. Sharlisa has experience in both the mind and the body providing unique and effective approaches to counseling. Sharlisa is known for providing clients with nurturing tailored therapeutic services that can be integrated into their daily lives. She views herself as a manufacturer of hope and healing. She provides culturally competent, holistic, and wellness focused services that promote transformative healing through transformative change by optimizing a client centered approach that utilizes knowledge, early interventions, open communication, somatic experiencing & increased awareness. It's your time.

In childhood, our outside shapes the inside, and in adulthood the inside shapes the outside. -Chip Judd I believe that who we are today is shaped by the experiences and relationships we had growing up. Through relationships we can become aware of our own strengths as well as our brokenness from past hurts, hiccups, and hang ups and discover that a part of us yearns to be heard, revealed, and healed.

Hello! Welcome to the private practice of Albert Pignataro, MFT. I am a licensed marriage and family therapist (MFC 53486) practicing in Willow Glen, San Jose. I have over 15 years of experience providing therapy to adults, youth and families in individual therapy, couples counseling, and group therapy. Clinically, I focus on therapy for men and related issues, therapy for the LGBTQ+ community, and therapy for adult individuals and couples for anxiety, depression, poor self-esteem, and relationship issues.

My professional goal is to empower adults, adolescents, transitional age youth, and children to overcome mental, emotional, behavioral, and social limitations in order to significantly improve ones' personal, family, academia, occupational, and social interactions. My therapeutic approach is from a clinical and holistic specialized perspective. I am a Licensed Marriage and Family Therapist (CA BBS 114176) and I have worked with over 300 Serious and Persistent Mentally Ill (SPMI), Co-occurring, Military, and Incarcerated individuals as well as their families, since 2010 in both outpatient and inpatient settings.

Life can get really stressful, whether it's work, family, relationships, or even issues within yourself. My goal is to show you not only changes within therapy but also outside of therapy. I see every client as an individual and I truly care about your progress in the work we do together. Because everyone is different, your path to healing or growth may look different than other people around you. It would be a privilege to help you find these resources in yourself and to walk with you on your pathway to wellness.

I am a mental health expert committed to helping people learn how their family systems and relationships impact their sense of self. I treat couples, parents, and families whether biological or adoptive through a whole systems approach. I believe in taking a family systems, collaborative approach to helping clients/families reach their goals.

When we have too much emotional pain, we can't truly live free. Our brains are wired to avoid pain at all costs. We will do anything in our power to prevent pain or run from pain when it is activated. The countless strategies we create to avoid pain include distraction, addiction, people-pleasing, self-criticism, perfectionism, & performance. All of our strategies work for awhile but not long-term. Living a life with the sole purpose of avoiding pain is not freedom. It's not the life most people want to live. What if the key to freedom was not in finding new ways to prevent or cope with the pain but to actually heal the pain?

I provide a supportive environment where clients feel comfortable in talking about the discomfort they are experiencing. Together we explore those difficulties and seek to help you find relief. For those who want deeper work, and to make significant changes in their lives, I have been trained to provide more intensive, longer term therapy. I began my practice and continued training post graduate school for 30 years. For more information about my practice please see my website at: pegbailey.com.

Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.

As a seasoned bilingual counselor and associated therapist, Thu Tran is dedicated to guiding individuals on a transformative journey towards self-awareness, embracing reality, and leveraging strengths while acknowledging and addressing weaknesses. With a commitment to empowering her clients, Thu incorporates evidence-based approaches, particularly Cognitive Behavioral Therapy (CBT), humanistic, personal centered, psychodynamic, family systems, solution-focus, trauma-informed, and DBT to facilitate meaningful and lasting change.