Photo of Anna B. Chau, Marriage & Family Therapist in San Francisco, CA
Anna B. Chau
Marriage & Family Therapist, LMFT, CST
Verified Verified
San Francisco, CA 94110
Topics can include but not limited to: family systems, attachment styles, intimacy, pleasure, sexual dysfunction, boundaries, kink and BDSM, religion, fertility/ reproductive health, non monogamy/ polyamory, infidelity, mood disorders.
As one of the few Asian, sex-positive, licensed therapists and certified sex therapists, I provide a safe and supportive space for individuals and couples where they can explore their attachment and relationship dynamics, intimacy, identity of self, and sexuality. I believe that everyone has the capacity to experience pleasure, joy, and have an overall sense of freedom throughout their lives.
Topics can include but not limited to: family systems, attachment styles, intimacy, pleasure, sexual dysfunction, boundaries, kink and BDSM, religion, fertility/ reproductive health, non monogamy/ polyamory, infidelity, mood disorders.
As one of the few Asian, sex-positive, licensed therapists and certified sex therapists, I provide a safe and supportive space for individuals and couples where they can explore their attachment and relationship dynamics, intimacy, identity of self, and sexuality. I believe that everyone has the capacity to experience pleasure, joy, and have an overall sense of freedom throughout their lives.
(415) 322-5664 View (415) 322-5664
Photo of Pacific Marriage & Family Therapy Network, Marriage & Family Therapist in San Francisco, CA
Pacific Marriage & Family Therapy Network
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94108  (Online Only)
Our wide variety of specialties includes Depression, Anxiety, Eating Disorders, Addiction, Panic Attacks, Grief and Loss, Trauma, Child and Teen Behaviors, Family Issues, Couples, Divorce, Co-parenting, Communication, Dating, Life Transitions, LGBTQIA+, Racial/Ethnic Identity, and clinicians who are trained in EMDR, CBT, IFS, ERP, ACT, and Brain Spotting.
Find your best therapist match with us! We are highly skilled, diverse, well-trained and inclusive therapists. We empower you to live the life you want and do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to care. Additional benefits include a concierge billing service for PPO insurance and a wide range of scheduling options (all weekday and weekend mornings, afternoons, and evenings. We work with children, teens, and adults of all ages as individuals, couples, and families.
Our wide variety of specialties includes Depression, Anxiety, Eating Disorders, Addiction, Panic Attacks, Grief and Loss, Trauma, Child and Teen Behaviors, Family Issues, Couples, Divorce, Co-parenting, Communication, Dating, Life Transitions, LGBTQIA+, Racial/Ethnic Identity, and clinicians who are trained in EMDR, CBT, IFS, ERP, ACT, and Brain Spotting.
Find your best therapist match with us! We are highly skilled, diverse, well-trained and inclusive therapists. We empower you to live the life you want and do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to care. Additional benefits include a concierge billing service for PPO insurance and a wide range of scheduling options (all weekday and weekend mornings, afternoons, and evenings. We work with children, teens, and adults of all ages as individuals, couples, and families.
(628) 299-7866 View (628) 299-7866
Photo of Khiet Truong, Marriage & Family Therapist in San Francisco, CA
Khiet Truong
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94101  (Online Only)
The reason that I wanted to be a therapist comes from my own family history of mental illness.
I am passionate about supporting teens and adults in their healing journeys of grief, depression, and trauma. As an Asian American immigrant, bisexual, and first-generation college student myself, I also feel deeply about the unique challenges and stressors of code-switching from one culture to another in order to survive. If you feel othered, devastated, or losing control of your life, I offer you a safe and compassionate space to navigate complex emotions, find support within yourself and your community, and experience transformation to feel balanced and whole.
The reason that I wanted to be a therapist comes from my own family history of mental illness.
I am passionate about supporting teens and adults in their healing journeys of grief, depression, and trauma. As an Asian American immigrant, bisexual, and first-generation college student myself, I also feel deeply about the unique challenges and stressors of code-switching from one culture to another in order to survive. If you feel othered, devastated, or losing control of your life, I offer you a safe and compassionate space to navigate complex emotions, find support within yourself and your community, and experience transformation to feel balanced and whole.
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Photo of Ngoc Tran, Marriage & Family Therapist in San Francisco, CA
Ngoc Tran
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94111
Hi there, I'm Ngoc, a licensed marriage and family therapist. I am experienced in treating anxiety disorders, life transitions, relationship/marital issues, traumatic experiences, and the grief and loss process. I love utilizing my bilingual/ bicultural background and my Christian belief system while relying on my relational-intuitive-integrative approach to work on issues that are unique to individuals' lives. I work to understand individuals through the lens of Cognitive-Behavioral Therapy, Attachment-Based Theory, Psychodynamic, and Family Systems, and help them tell their stories in a God-centered way (Narrative Therapy).
Hi there, I'm Ngoc, a licensed marriage and family therapist. I am experienced in treating anxiety disorders, life transitions, relationship/marital issues, traumatic experiences, and the grief and loss process. I love utilizing my bilingual/ bicultural background and my Christian belief system while relying on my relational-intuitive-integrative approach to work on issues that are unique to individuals' lives. I work to understand individuals through the lens of Cognitive-Behavioral Therapy, Attachment-Based Theory, Psychodynamic, and Family Systems, and help them tell their stories in a God-centered way (Narrative Therapy).
(530) 296-8517 View (530) 296-8517
Photo of Irene Van, Marriage & Family Therapist in San Francisco, CA
Irene Van
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94104  (Online Only)
At times, the weight of the world can be overwhelming. We may grow up believing that we are not enough and that we have to be perfect. We may have inherited messages from our family or from society that puts us down, especially if we come from a marginalized identity. This can make us feel hopeless or ungrounded and we may act out in ways that we aren't proud of.
At times, the weight of the world can be overwhelming. We may grow up believing that we are not enough and that we have to be perfect. We may have inherited messages from our family or from society that puts us down, especially if we come from a marginalized identity. This can make us feel hopeless or ungrounded and we may act out in ways that we aren't proud of.
(408) 886-9939 View (408) 886-9939
Photo of NISD Counseling, Marriage & Family Therapist in San Francisco, CA
NISD Counseling
Marriage & Family Therapist, AMFT, LMFT
Verified Verified
3 Endorsed
San Francisco, CA 94102
NISD Counseling is a non-profit organization whose mission is to provide access to affordable individual, couples, family, and group therapy services to clients of diverse abilities, cultures, genders, religions, sexual orientations and documentation statuses. Our clients come from all walks of life, some are new to therapy while many are familiar with therapy but want to try a different approach where their strengths and values will be centered. We provide a confidential space to discuss challenges as well as opportunities. Ask about our 5-session Relational Therapy package for $100 total with our MFT Graduate Student therapists.
NISD Counseling is a non-profit organization whose mission is to provide access to affordable individual, couples, family, and group therapy services to clients of diverse abilities, cultures, genders, religions, sexual orientations and documentation statuses. Our clients come from all walks of life, some are new to therapy while many are familiar with therapy but want to try a different approach where their strengths and values will be centered. We provide a confidential space to discuss challenges as well as opportunities. Ask about our 5-session Relational Therapy package for $100 total with our MFT Graduate Student therapists.
(619) 452-3826 View (619) 452-3826
Photo of Diana Nguyen Borsack, Marriage & Family Therapist in San Francisco, CA
Diana Nguyen Borsack
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94105
As a licensed Marriage and Family Therapist and supervisor with a decade of experience in private and social service settings, I work closely with children and adolescent youth who've had physical or emotional trauma.
We all want the best for our children: to help them grow and teach them the necessary skills to succeed in life. When we communicate with open ears and conscious hearts, this allows for healthy relationships to build. Effective therapy utilized this approach of open communication in order to foster the growth and development of youth. I strive to help every child feel that they have control over their lives, and offer the necessary skills to be happy, healthy, and to make their own positive decisions.
As a licensed Marriage and Family Therapist and supervisor with a decade of experience in private and social service settings, I work closely with children and adolescent youth who've had physical or emotional trauma.
We all want the best for our children: to help them grow and teach them the necessary skills to succeed in life. When we communicate with open ears and conscious hearts, this allows for healthy relationships to build. Effective therapy utilized this approach of open communication in order to foster the growth and development of youth. I strive to help every child feel that they have control over their lives, and offer the necessary skills to be happy, healthy, and to make their own positive decisions.
(714) 701-6370 View (714) 701-6370
Photo of Kelly Nguyen, Marriage & Family Therapist in San Francisco, CA
Kelly Nguyen
Marriage & Family Therapist, MFT
Verified Verified
San Francisco, CA 94118
Relationships are challenging no matter what. They are especially difficult if you've had minimal guidance in learning healthy ways of dealing with conflict or asking for what you need. This lack of exposure to healthy ways of relating can show up in friendships, in a romantic relationship or at work through behaviors such as avoidance, accommodation or other ineffective actions. The result is disconnection and dissatisfaction. It is important to understand how you show up in relationship in order to make a healthy change. I am here to help you with this process.
Relationships are challenging no matter what. They are especially difficult if you've had minimal guidance in learning healthy ways of dealing with conflict or asking for what you need. This lack of exposure to healthy ways of relating can show up in friendships, in a romantic relationship or at work through behaviors such as avoidance, accommodation or other ineffective actions. The result is disconnection and dissatisfaction. It is important to understand how you show up in relationship in order to make a healthy change. I am here to help you with this process.
(415) 340-7035 View (415) 340-7035
Photo of Andy Nguyen, Psychologist in San Francisco, CA
Andy Nguyen
Psychologist, PsyD
Verified Verified
1 Endorsed
San Francisco, CA 94102
Waitlist for new clients
Perhaps you reached the top of the mountain only to ask, now what? An adamant voice says there is no life worth leading unless you are exceptional. Or you manage things on the surface seamlessly only to feel overwhelmed behind closed doors. It would make so much sense. Our environment has demanded more in recent times—be more, do more, have more—all at once. It is not by chance we exist in the age of superheroes and social media. There are bigger shoes for us and our children to grow into yet not enough room to play or tend to the inner person. Perhaps we learned ways to survive that no longer serve us.
Perhaps you reached the top of the mountain only to ask, now what? An adamant voice says there is no life worth leading unless you are exceptional. Or you manage things on the surface seamlessly only to feel overwhelmed behind closed doors. It would make so much sense. Our environment has demanded more in recent times—be more, do more, have more—all at once. It is not by chance we exist in the age of superheroes and social media. There are bigger shoes for us and our children to grow into yet not enough room to play or tend to the inner person. Perhaps we learned ways to survive that no longer serve us.
(415) 366-9097 View (415) 366-9097
Photo of Tien Nguyen, Clinical Social Work/Therapist in San Francisco, CA
Tien Nguyen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94101  (Online Only)
Ever since you were a child, you’ve had overwhelming expectations put on you. You always had to be the best daughter, the best student, and the best friend possible. You decided that the only way to receive love and praise was to be perfect, and that lesson has carried over to adulthood. Now, you work tirelessly to get ahead in your career, obsess over every little detail at home, and take care of everyone in your life while completely neglecting yourself. Always moving, never saying “no.” Forever trying to live up to some unattainable idea of perfection and berating yourself when you inevitably fall short of it. You’re sick of it.
Ever since you were a child, you’ve had overwhelming expectations put on you. You always had to be the best daughter, the best student, and the best friend possible. You decided that the only way to receive love and praise was to be perfect, and that lesson has carried over to adulthood. Now, you work tirelessly to get ahead in your career, obsess over every little detail at home, and take care of everyone in your life while completely neglecting yourself. Always moving, never saying “no.” Forever trying to live up to some unattainable idea of perfection and berating yourself when you inevitably fall short of it. You’re sick of it.
(714) 312-7592 View (714) 312-7592
Photo of Nancy Phung-Smith, Marriage & Family Therapist in San Francisco, CA
Nancy Phung-Smith
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Francisco, CA 94103
I am a body-centered therapist who specializes in working with trauma and emotion instability/intensity—this includes interpersonal relationships, depression, anger & anxiety. With this approach, we can get to a deeper understanding of diagnosis like Bipolar, Borderline Personality Disorder, and adult ADHD. Therapy is a two-pong approach: the skills & tools to get you through the day-to-day; and psychodynamic work of getting to the root of the issues (trauma-informed lens). I combine DBT/CBT skills and tools, with EMDR and tenants of IFS to stabilize symptoms, make way for healing, and a deeper understanding & connection to self.
I am a body-centered therapist who specializes in working with trauma and emotion instability/intensity—this includes interpersonal relationships, depression, anger & anxiety. With this approach, we can get to a deeper understanding of diagnosis like Bipolar, Borderline Personality Disorder, and adult ADHD. Therapy is a two-pong approach: the skills & tools to get you through the day-to-day; and psychodynamic work of getting to the root of the issues (trauma-informed lens). I combine DBT/CBT skills and tools, with EMDR and tenants of IFS to stabilize symptoms, make way for healing, and a deeper understanding & connection to self.
(619) 413-9507 View (619) 413-9507
Photo of Anthony Gabriel Le, Marriage & Family Therapist Associate in San Francisco, CA
Anthony Gabriel Le
Marriage & Family Therapist Associate, MS, AMFT, APCC
Verified Verified
3 Endorsed
San Francisco, CA 94102  (Online Only)
Oftentimes, we are told to just be our genuine self, but that is so hard to do when societal standards, cultural norms, familial expectations set limits and boxes for us to fit into as well. These restrictions and boundaries only then muffle and silence the voices we have inside of us. This silencing and censoring can develop internal messages within us that we are unloveable, never enough, and not worthy of being authentically you. Feelings of anxiousness, nervousness, sadness, and loneliness may arise alongside these thoughts which make it difficult to get a good night's rest or enjoy your favorite hobbies.
Oftentimes, we are told to just be our genuine self, but that is so hard to do when societal standards, cultural norms, familial expectations set limits and boxes for us to fit into as well. These restrictions and boundaries only then muffle and silence the voices we have inside of us. This silencing and censoring can develop internal messages within us that we are unloveable, never enough, and not worthy of being authentically you. Feelings of anxiousness, nervousness, sadness, and loneliness may arise alongside these thoughts which make it difficult to get a good night's rest or enjoy your favorite hobbies.
(626) 600-3591 View (626) 600-3591
Photo of Phuong Le, Marriage & Family Therapist in San Francisco, CA
Phuong Le
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94114  (Online Only)
Hello, My name is Phuong Le. I am a Vietnamese bilingual psychotherapist who would like to bring therapy to people who feel therapy is only accessible to just the few. I am particularly passionate about offering services to people experiencing marginalization. I have been trained in psychodynamic approaches, objects-relations theory, cognitive behavioral therapy approaches and use mindfulness as an integral part of of work with clients. I have worked as a direct service clinician, manager, Clinical Supervisor, and overseeing contracts for mental health provider agencies. I have dedicatedly career to empower and enhance the voice
Hello, My name is Phuong Le. I am a Vietnamese bilingual psychotherapist who would like to bring therapy to people who feel therapy is only accessible to just the few. I am particularly passionate about offering services to people experiencing marginalization. I have been trained in psychodynamic approaches, objects-relations theory, cognitive behavioral therapy approaches and use mindfulness as an integral part of of work with clients. I have worked as a direct service clinician, manager, Clinical Supervisor, and overseeing contracts for mental health provider agencies. I have dedicatedly career to empower and enhance the voice
(341) 766-0650 View (341) 766-0650
Photo of Trinh Reyes, Clinical Social Work/Therapist in San Francisco, CA
Trinh Reyes
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94102  (Online Only)
Are you ready to step into a life defined by clarity, purpose, and personal fulfillment? Say goodbye to feeling stuck and overwhelmed as we embark on a transformative journey of self-discovery. Whether you're battling depression, wrestling with anxiety, or grappling with uncertainty about your life's direction, I offer specialized support to help you find clarity and carve a path that aligns with your true potential. Together, we'll navigate through challenging emotions, fostering healing, self-discovery, and empowerment. Let's work hand in hand to create a life that truly resonates with your authentic self!
Are you ready to step into a life defined by clarity, purpose, and personal fulfillment? Say goodbye to feeling stuck and overwhelmed as we embark on a transformative journey of self-discovery. Whether you're battling depression, wrestling with anxiety, or grappling with uncertainty about your life's direction, I offer specialized support to help you find clarity and carve a path that aligns with your true potential. Together, we'll navigate through challenging emotions, fostering healing, self-discovery, and empowerment. Let's work hand in hand to create a life that truly resonates with your authentic self!
(925) 397-1078 View (925) 397-1078
Photo of Katie Tran Aguiar, Marriage & Family Therapist in San Francisco, CA
Katie Tran Aguiar
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94108  (Online Only)
I strive to pursue an authentic relationship with my clients using strong communication skills and complete transparency. I believe each individual is an expert in their own life, and therefore collaboration is highly valued in my work process. I specialize in young adults, adults, couples, and families with emphasis on trauma, anxiety/depression, life transitions, and other personality disorders.
I strive to pursue an authentic relationship with my clients using strong communication skills and complete transparency. I believe each individual is an expert in their own life, and therefore collaboration is highly valued in my work process. I specialize in young adults, adults, couples, and families with emphasis on trauma, anxiety/depression, life transitions, and other personality disorders.
(619) 292-0301 View (619) 292-0301
Photo of Phuong Tang, Clinical Social Work/Therapist in San Francisco, CA
Phuong Tang
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94104
Are you someone who is trying to make a meaningful change in the world but is struggling to make significant changes in their personal life? You may be seeking therapy as a way to explore your past while understanding that it does not have to determine your future. I am an Asian American therapist who works with Asian Americans and other people of color who may identify as activists, creatives, immigrants, children of immigrants who struggle with adjustment disorder, PTSD, intergenerational trauma, depression, anxiety, burnout, perfectionism and substance use.
Are you someone who is trying to make a meaningful change in the world but is struggling to make significant changes in their personal life? You may be seeking therapy as a way to explore your past while understanding that it does not have to determine your future. I am an Asian American therapist who works with Asian Americans and other people of color who may identify as activists, creatives, immigrants, children of immigrants who struggle with adjustment disorder, PTSD, intergenerational trauma, depression, anxiety, burnout, perfectionism and substance use.
(310) 861-7884 View (310) 861-7884

More Therapists Nearby

Photo of Dr. VI Negrete, Psychologist in San Francisco, CA
Dr. VI Negrete
Psychologist, PsyD
Verified Verified
Daly City, CA 94016  (Online Only)
Your life’s challenges can feel overwhelming at times, whether it’s navigating relationships, managing stress, or overcoming past traumas. Embarking on therapy can be daunting, especially when feeling trapped in a cycle of stress and uncertainty. Many of the clients I work with feel successful and high functioning in many aspects of their lives but find themselves struggling in others. While they may thrive professionally or academically, they often grapple with managing work-related stress or navigating personal conflicts. Despite their successes, they may feel taxed by the pressures of their careers or relationships.
Your life’s challenges can feel overwhelming at times, whether it’s navigating relationships, managing stress, or overcoming past traumas. Embarking on therapy can be daunting, especially when feeling trapped in a cycle of stress and uncertainty. Many of the clients I work with feel successful and high functioning in many aspects of their lives but find themselves struggling in others. While they may thrive professionally or academically, they often grapple with managing work-related stress or navigating personal conflicts. Despite their successes, they may feel taxed by the pressures of their careers or relationships.
(424) 373-8991 View (424) 373-8991

Online Therapists

Photo of Christine Quynh Anh Nguyen, Marriage & Family Therapist Associate in San Francisco, CA
Christine Quynh Anh Nguyen
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
9 Endorsed
Berkeley, CA 94720  (Online Only)
I love you, but I don't really get you; I hear this pretty often in the healthiest of relationships, and even more so in intercultural or interfaith ones. I know firsthand how wonderful and rewarding it is–and, at times, how painful and challenging. Maybe you’ve asked each other: “How do we connect again, now that we have kids? What’s changed and why is it affecting our sex life? Are we on the same page about my family? How important is this to you?” Being in love doesn't just take work. It takes understanding and acceptance. It takes holding each other and ourselves accountable for our own growth. Let's relearn each other.
I love you, but I don't really get you; I hear this pretty often in the healthiest of relationships, and even more so in intercultural or interfaith ones. I know firsthand how wonderful and rewarding it is–and, at times, how painful and challenging. Maybe you’ve asked each other: “How do we connect again, now that we have kids? What’s changed and why is it affecting our sex life? Are we on the same page about my family? How important is this to you?” Being in love doesn't just take work. It takes understanding and acceptance. It takes holding each other and ourselves accountable for our own growth. Let's relearn each other.
(818) 308-1529 View (818) 308-1529
Photo of Dr. Carolee Tran, Psychologist in San Francisco, CA
Dr. Carolee Tran
Psychologist, PhD
Verified Verified
Sacramento, CA 95811
My treatment modalities include Cognitive Behavioral, EMDR, Mindfulness-Based, Psychodynamic, and Family Therapy.
I am a Harvard-trained psychologist with over 25 years of experience working with individuals, couples, and families affected by depression, anxiety, trauma, loss, and life's challenges. My treatment approach is collaborative, interactive, holistic (examining all factors that affect your functioning), and strength-based (identifying your strengths). I focus on symptom reduction and skills-building to optimize your quality of life. I will work with you to tailor a treatment plan that meets your specific needs and goals. I am bilingual in Vietnamese. My office is located in Midtown and is half a block from the light rail.
My treatment modalities include Cognitive Behavioral, EMDR, Mindfulness-Based, Psychodynamic, and Family Therapy.
I am a Harvard-trained psychologist with over 25 years of experience working with individuals, couples, and families affected by depression, anxiety, trauma, loss, and life's challenges. My treatment approach is collaborative, interactive, holistic (examining all factors that affect your functioning), and strength-based (identifying your strengths). I focus on symptom reduction and skills-building to optimize your quality of life. I will work with you to tailor a treatment plan that meets your specific needs and goals. I am bilingual in Vietnamese. My office is located in Midtown and is half a block from the light rail.
(916) 262-7205 View (916) 262-7205
Photo of Izzo Marriage and Family Therapy, P.C., Marriage & Family Therapist in San Francisco, CA
Izzo Marriage and Family Therapy, P.C.
Marriage & Family Therapist
Verified Verified
1 Endorsed
San Mateo, CA 94401
We do this through our unique framework based on Child Parent Psychotherapy, Dialectical Behavior Therapy, Internal Family Systems Therapy, Mindfulness, Eye Movement Desensitization and Reprocessing Therapy, Art Therapy and Play Based Therapy.
Is your child struggling at school? Are you feeling like you have failed as a parent? Anxiety can make us feel stuck, but at Izzo we help YOU, find YOUR light. We specialize in providing psychotherapy services to help your child evolve into their highest emotional potential. We enjoy working with kids, adolescents, young adults, older adults, families and couples. More specifically we want to help you overcome the unprocessed emotional trauma that is holding you back. Let’s free you from it together! Our clinicians work with the following issues ADHD, Depression, Trauma and learning disabilities.
We do this through our unique framework based on Child Parent Psychotherapy, Dialectical Behavior Therapy, Internal Family Systems Therapy, Mindfulness, Eye Movement Desensitization and Reprocessing Therapy, Art Therapy and Play Based Therapy.
Is your child struggling at school? Are you feeling like you have failed as a parent? Anxiety can make us feel stuck, but at Izzo we help YOU, find YOUR light. We specialize in providing psychotherapy services to help your child evolve into their highest emotional potential. We enjoy working with kids, adolescents, young adults, older adults, families and couples. More specifically we want to help you overcome the unprocessed emotional trauma that is holding you back. Let’s free you from it together! Our clinicians work with the following issues ADHD, Depression, Trauma and learning disabilities.
(650) 881-2490 View (650) 881-2490

See more therapy options for San Francisco

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.