Photo of Jon Fournier, Marriage & Family Therapist in Modesto, CA
Jon Fournier
Marriage & Family Therapist, LMFT
Verified Verified
Modesto, CA 95355
My name is Jon Fournier, Licensed Marriage and Family Therapist. Whether your suffering comes from early childhood trauma, more recent losses, depression, anxiety, relationship problems, or something about yourself that you don’t like, I’m here to help. I utilize psychodynamic, solution-focused, strength-based, person-centered, transpersonal, cognitive behavioral, and psychoeducational approaches most often. However, I'm well versed in a variety of other approaches that will be tailored to what each individual might be seeking to accomplish. I look forward to speaking with you.
My name is Jon Fournier, Licensed Marriage and Family Therapist. Whether your suffering comes from early childhood trauma, more recent losses, depression, anxiety, relationship problems, or something about yourself that you don’t like, I’m here to help. I utilize psychodynamic, solution-focused, strength-based, person-centered, transpersonal, cognitive behavioral, and psychoeducational approaches most often. However, I'm well versed in a variety of other approaches that will be tailored to what each individual might be seeking to accomplish. I look forward to speaking with you.
(619) 314-6262 View (619) 314-6262
Photo of Ron G Gilbert, Marriage & Family Therapist in Modesto, CA
Ron G Gilbert
Marriage & Family Therapist, MA, LMFT
Verified Verified
Modesto, CA 95354
I find that one of the keys to successful therapy is the ability to be heard and understood. I am a Licensed Marriage & Family Therapist in private practice with over 23 years of experience, providing support and skill development to couples, families, individuals, and children, at least 12 years of age. I believe that therapy is a collaborative effort and should occur in a safe, trusting environment to help explore beliefs, thoughts, feelings and behaviors that may be getting in the way of your ability to develop and maintain happiness and peace of mind.
I find that one of the keys to successful therapy is the ability to be heard and understood. I am a Licensed Marriage & Family Therapist in private practice with over 23 years of experience, providing support and skill development to couples, families, individuals, and children, at least 12 years of age. I believe that therapy is a collaborative effort and should occur in a safe, trusting environment to help explore beliefs, thoughts, feelings and behaviors that may be getting in the way of your ability to develop and maintain happiness and peace of mind.
(209) 364-3293 View (209) 364-3293
Photo of BreakThroughs Outpatient Treatment, Drug & Alcohol Counselor in Modesto, CA
BreakThroughs Outpatient Treatment
Drug & Alcohol Counselor, MSAC, SUDCCIV
Verified Verified
Modesto, CA 95354
Family dynamics, stress management and communication skills are addressed in depth.
I have been practicing and studying in this field for 35 years and have a Master's degree in Addiction Counseling. At BreakThroughs, our mission is to help those members of our community who are experiencing problems with alcohol and other drugs to find their path to recovery, to rebuild their lives, and to restore their family relationships. We achieve this by providing first-quality, science-based comprehensive addiction education and treatment. We treat adults of all genders and faiths. For those with co-occurring disorders, we refer to a trusted network of doctors.
Family dynamics, stress management and communication skills are addressed in depth.
I have been practicing and studying in this field for 35 years and have a Master's degree in Addiction Counseling. At BreakThroughs, our mission is to help those members of our community who are experiencing problems with alcohol and other drugs to find their path to recovery, to rebuild their lives, and to restore their family relationships. We achieve this by providing first-quality, science-based comprehensive addiction education and treatment. We treat adults of all genders and faiths. For those with co-occurring disorders, we refer to a trusted network of doctors.
(209) 353-9808 View (209) 353-9808
Photo of Suzanne Herron, LMFT, Marriage & Family Therapist in Modesto, CA
Suzanne Herron, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Modesto, CA 95354
Waitlist for new clients
I am a Licensed Marriage Family Therapist with over 18 years of experience working with a wide range issues specializing in addictions, depression, anxiety, and trauma.
The decision to seek out therapy is not always an easy one. However, finding a therapist that provides support, encouragement and techniques that can improve how you feel and function in life is worth the effort. If you are feeling overwhelmed in your relationships, work, or are experiencing low self-esteem that may cause you to use poor coping skills, take a moment and imagine yourself feeling hopeful. I am a strong believer in addressing the whole person (body, mind, soul).
I am a Licensed Marriage Family Therapist with over 18 years of experience working with a wide range issues specializing in addictions, depression, anxiety, and trauma.
The decision to seek out therapy is not always an easy one. However, finding a therapist that provides support, encouragement and techniques that can improve how you feel and function in life is worth the effort. If you are feeling overwhelmed in your relationships, work, or are experiencing low self-esteem that may cause you to use poor coping skills, take a moment and imagine yourself feeling hopeful. I am a strong believer in addressing the whole person (body, mind, soul).
(209) 661-7709 View (209) 661-7709
Photo of Julissa Caballero, Clinical Social Work/Therapist in Modesto, CA
Julissa Caballero
Clinical Social Work/Therapist, LCSW
Verified Verified
Modesto, CA 95355
I provide individual and family therapy using various treatment approaches and modalities tailored to your needs.
Are you struggling in your personal, professional or educational life? Are you experiencing changes, losses, low self-worth, anxiety and or depression? Do you feel stuck or unmotivated? I believe that you are your own force to heal and thrive. I am here to support you in setting a goal to work on. I believe in a team approach, so we will work together in a safe, confidential setting. I've been licensed for 7 years with an extensive history in behavioral health care settings for the past 21 years that included outpatient, inpatient counseling, working with high risk and foster youth, HIV community and disadvantaged communities.
I provide individual and family therapy using various treatment approaches and modalities tailored to your needs.
Are you struggling in your personal, professional or educational life? Are you experiencing changes, losses, low self-worth, anxiety and or depression? Do you feel stuck or unmotivated? I believe that you are your own force to heal and thrive. I am here to support you in setting a goal to work on. I believe in a team approach, so we will work together in a safe, confidential setting. I've been licensed for 7 years with an extensive history in behavioral health care settings for the past 21 years that included outpatient, inpatient counseling, working with high risk and foster youth, HIV community and disadvantaged communities.
(209) 379-0592 View (209) 379-0592
Photo of Jennifer Gleizer, Marriage & Family Therapist in Modesto, CA
Jennifer Gleizer
Marriage & Family Therapist, LMFT
Verified Verified
Modesto, CA 95351
Hello and welcome; I am Jennifer Gleizer, Licensed Marriage and Family Therapist. My main goal is to help you overcome the obstacles that are preventing you from living a fulfilling, productive, happy life. I believe we all possess the ability to change our thoughts and behaviors no matter what stage of life we are in or how set in our ways we might believe we are. With the proper guidance, motivation, and commitment to the process of change, we can overcome lifelong barriers and live a satisfying, well-balanced, fulfilling life.
Hello and welcome; I am Jennifer Gleizer, Licensed Marriage and Family Therapist. My main goal is to help you overcome the obstacles that are preventing you from living a fulfilling, productive, happy life. I believe we all possess the ability to change our thoughts and behaviors no matter what stage of life we are in or how set in our ways we might believe we are. With the proper guidance, motivation, and commitment to the process of change, we can overcome lifelong barriers and live a satisfying, well-balanced, fulfilling life.
(209) 791-5926 View (209) 791-5926
Photo of Anthony Miceli, Marriage & Family Therapist in Modesto, CA
Anthony Miceli
Marriage & Family Therapist, MA, LMFT
Verified Verified
Modesto, CA 95356  (Online Only)
My approach as a Marriage and Family Therapist is to work with you to explore new solutions that are both personally meaningful and have a long-term impact.
Everyone experiences difficulties at times, and it is not uncommon for life to throw unexpected crises and challenges our way. It can also be challenging to navigate these difficulties alone. I aim to meet each person with respect, empathy, and optimism for growth and recovery. Whether you need help overcoming relationship troubles, unwanted habits, depression, or anxiety, I can support you in taking the crucial next step towards your personal success journey.
My approach as a Marriage and Family Therapist is to work with you to explore new solutions that are both personally meaningful and have a long-term impact.
Everyone experiences difficulties at times, and it is not uncommon for life to throw unexpected crises and challenges our way. It can also be challenging to navigate these difficulties alone. I aim to meet each person with respect, empathy, and optimism for growth and recovery. Whether you need help overcoming relationship troubles, unwanted habits, depression, or anxiety, I can support you in taking the crucial next step towards your personal success journey.
(209) 651-2970 View (209) 651-2970
Photo of Daniel Joseph Bruce, Clinical Social Work/Therapist in Modesto, CA
Daniel Joseph Bruce
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Modesto, CA 95350
I have been providing clinical social work services and mental health treatment for 25 years, working with children, adolescents, adults and geriatric age groups. My treatments are for substance abuse and addictive disorders, depression, anxiety, severe stress, behavioral disorders, traumas and relational, marital and family conflicts. My treatment begins with a thorough evaluation, examining the person and his/her environment. This includes obtaining psychological, sociological and biological information. The treatment methods used are based primarily in Cognitive Behavioral Therapy (CBT). I use objectivity with the Socratic method and use both deductive and inductive reasoning. Treatment can involve others when authorized.
I have been providing clinical social work services and mental health treatment for 25 years, working with children, adolescents, adults and geriatric age groups. My treatments are for substance abuse and addictive disorders, depression, anxiety, severe stress, behavioral disorders, traumas and relational, marital and family conflicts. My treatment begins with a thorough evaluation, examining the person and his/her environment. This includes obtaining psychological, sociological and biological information. The treatment methods used are based primarily in Cognitive Behavioral Therapy (CBT). I use objectivity with the Socratic method and use both deductive and inductive reasoning. Treatment can involve others when authorized.
(209) 730-6945 View (209) 730-6945
Photo of Insight Therapeutic Services, Psychologist in Modesto, CA
Insight Therapeutic Services
Psychologist, PhD, MS, CTRS
Verified Verified
Modesto, CA 95354
Do you owe yourself a better quality of life? Are you feeling stuck? I can help you gain insight in your relationships, conflicts, or reconcile with your troubled past to improve your life. I specialize in individual, couple, family/group therapy. I'm here to help you improve communication, self-esteem, coping skills, and overall wellness. I also provide psychological testing to clarify functional versus intellectual ability, identify personality pattern and mental health diagnosis, as well as career planning. For individuals who have severe mental illnesses, I will use contemporary positive psychology strategies to help you reduce depression, anxiety, post-traumatic stress, and psychotic symptoms.
Do you owe yourself a better quality of life? Are you feeling stuck? I can help you gain insight in your relationships, conflicts, or reconcile with your troubled past to improve your life. I specialize in individual, couple, family/group therapy. I'm here to help you improve communication, self-esteem, coping skills, and overall wellness. I also provide psychological testing to clarify functional versus intellectual ability, identify personality pattern and mental health diagnosis, as well as career planning. For individuals who have severe mental illnesses, I will use contemporary positive psychology strategies to help you reduce depression, anxiety, post-traumatic stress, and psychotic symptoms.
(209) 661-7670 View (209) 661-7670
Photo of Eric Jason Miklusicak, Marriage & Family Therapist in Modesto, CA
Eric Jason Miklusicak
Marriage & Family Therapist, MA, LMFT, CCSP, CCATP
Verified Verified
Modesto, CA 95354
I have training in Applied Suicide Intervention Skills, and qualified as a Family Wellness Instructor.
Yes! I take insurance! Certified Clinical Anxiety Treatment Professional. Anxiety and Depression can stem from work, relationships, health, and/or addiction. With over 20 years as a mentor and 10 years plus as a Therapist, I bring a breadth of experiences in helping individuals of all ages. I have expert knowledge in current brain research including how beliefs and behaviors can trigger anxiety and depression. I believe that emotional regulation can depend on our understanding of how our brain interprets experiences! I use many evidence based techniques that can help. I offer in person and online. Lets go!
I have training in Applied Suicide Intervention Skills, and qualified as a Family Wellness Instructor.
Yes! I take insurance! Certified Clinical Anxiety Treatment Professional. Anxiety and Depression can stem from work, relationships, health, and/or addiction. With over 20 years as a mentor and 10 years plus as a Therapist, I bring a breadth of experiences in helping individuals of all ages. I have expert knowledge in current brain research including how beliefs and behaviors can trigger anxiety and depression. I believe that emotional regulation can depend on our understanding of how our brain interprets experiences! I use many evidence based techniques that can help. I offer in person and online. Lets go!
(209) 294-1525 View (209) 294-1525
Photo of New Beginnings Child & Family Counseling in Modesto, CA
New Beginnings Child & Family Counseling
PsyD, LMFT, LPCC
Verified Verified
Modesto, CA 95355
We provide individual and family therapy for children, adolescents and adults.
Life can get difficult sometimes and leave you feeling vulnerable, anxious or sad. Seeking support can make all the difference. Change does not happen overnight but we are confident that with consistency and motivation, we can get there by collaboratively working together. New Beginnings strongly believe that each of us has the power to change and create the life that we want. The answers to your problems are already within you, you just need to know how to access them. Our goal is to help guide you through your self-discovery, work with you to set goals and teach coping strategies.
We provide individual and family therapy for children, adolescents and adults.
Life can get difficult sometimes and leave you feeling vulnerable, anxious or sad. Seeking support can make all the difference. Change does not happen overnight but we are confident that with consistency and motivation, we can get there by collaboratively working together. New Beginnings strongly believe that each of us has the power to change and create the life that we want. The answers to your problems are already within you, you just need to know how to access them. Our goal is to help guide you through your self-discovery, work with you to set goals and teach coping strategies.
(209) 263-4549 View (209) 263-4549
Photo of Ilke-Vanessa Miu-Ling Wentwoord, Marriage & Family Therapist in Modesto, CA
Ilke-Vanessa Miu-Ling Wentwoord
Marriage & Family Therapist, LMFT
Verified Verified
Modesto, CA 95351
Vanessa Wentwoord is a Licensed Marriage and Family Therapist 138767. Client care is at the forefront of her philosophy and she believes in meeting herself as deeply as she intends to meet her clients. She practices and is passionate about the healing arts and empowering others toward self-actualization. Vanessa has worked with clients from all walks of life. Clients that she has typically supported were moving through depression, anxiety, grief and loss, life transitions, addiction, family issues, trauma, domestic violence, and career challenges. Vanessa has also worked with athletes, persons in high-stress career positions.
Vanessa Wentwoord is a Licensed Marriage and Family Therapist 138767. Client care is at the forefront of her philosophy and she believes in meeting herself as deeply as she intends to meet her clients. She practices and is passionate about the healing arts and empowering others toward self-actualization. Vanessa has worked with clients from all walks of life. Clients that she has typically supported were moving through depression, anxiety, grief and loss, life transitions, addiction, family issues, trauma, domestic violence, and career challenges. Vanessa has also worked with athletes, persons in high-stress career positions.
(909) 918-4785 View (909) 918-4785
Photo of Jay Alarcon, Marriage & Family Therapist in Modesto, CA
Jay Alarcon
Marriage & Family Therapist, LMFT
Verified Verified
Modesto, CA 95354
I practice using evidence-based treatment modalities including family systems, DBT, EFT, and feministic and trauma models.
My name is Jay (they/them), and I am a trauma psychotherapist focusing on issues including eating disorders, severe emotion dysregulation problems, self-harm, chronic suicidality, sexual assault, military sexual assault, personality disorders, severe anxiety/mood disorders, substance use disorders, and PTSD.
I practice using evidence-based treatment modalities including family systems, DBT, EFT, and feministic and trauma models.
My name is Jay (they/them), and I am a trauma psychotherapist focusing on issues including eating disorders, severe emotion dysregulation problems, self-harm, chronic suicidality, sexual assault, military sexual assault, personality disorders, severe anxiety/mood disorders, substance use disorders, and PTSD.
(657) 216-0785 View (657) 216-0785
Photo of Amanda Terronez, Marriage & Family Therapist in Modesto, CA
Amanda Terronez
Marriage & Family Therapist, LMFT
Verified Verified
Modesto, CA 95350
I am a licensed marriage and family therapist. I believe the therapeutic relationship is essential to therapy. Together we will work to accomplish the goals you have for yourself. I believe that your core beliefs about yourself will impact the way you behave and feel; therefore, by considering and examining these beliefs, you can gradually alter them and consequently, alter your behaviors and emotions. I am a Cognitive Behavioral Therapist; however, my roots in Client-Centered have served me well by giving me the tools needed to build a therapeutic relationship.
I am a licensed marriage and family therapist. I believe the therapeutic relationship is essential to therapy. Together we will work to accomplish the goals you have for yourself. I believe that your core beliefs about yourself will impact the way you behave and feel; therefore, by considering and examining these beliefs, you can gradually alter them and consequently, alter your behaviors and emotions. I am a Cognitive Behavioral Therapist; however, my roots in Client-Centered have served me well by giving me the tools needed to build a therapeutic relationship.
(213) 693-3655 View (213) 693-3655
Photo of Jason C Vaughan, Marriage & Family Therapist in Modesto, CA
Jason C Vaughan
Marriage & Family Therapist, MA, MFT
Verified Verified
5 Endorsed
Modesto, CA 95350
Whether you are experiencing a high level of stress or anxiety, have a significant change in your family or relationship, your child is having difficulty in school, or are facing a major life decision - I can assist you in identifying your strengths and attributes that you can apply to work through your current situation.
I have extensive history providing therapy for a wide range of clientele from children and teens to adults, couples, and families from diverse backgrounds. I provide counseling services in my private practice office or in the comfort of your own home.
Whether you are experiencing a high level of stress or anxiety, have a significant change in your family or relationship, your child is having difficulty in school, or are facing a major life decision - I can assist you in identifying your strengths and attributes that you can apply to work through your current situation.
I have extensive history providing therapy for a wide range of clientele from children and teens to adults, couples, and families from diverse backgrounds. I provide counseling services in my private practice office or in the comfort of your own home.
(209) 600-7184 View (209) 600-7184
Photo of Dr. Ayesha Christina Paige Hunter, Marriage & Family Therapist in Modesto, CA
Dr. Ayesha Christina Paige Hunter
Marriage & Family Therapist, EdD, LMFT, MA
Verified Verified
1 Endorsed
Modesto, CA 95350
Waitlist for new clients
Including marital/couple's therapy (gay and straight) and family therapy.
Currently Accepting New Patients. Trained in EMDR and BSP. I specialize in working with people of color and all others who need support. I also come from a Christian perspective, although I am open to working with people from all backgrounds. I have been formerly trained in trauma-informed practices and I am a Certified WRAP Facilitator. I sincerely care about helping people overcome their tragedies and I whole-heartedly support recovery from trauma, addictions, and life experiences that could potentially provide setbacks. I believe the saying, "A setback is a setup for a comeback!"
Including marital/couple's therapy (gay and straight) and family therapy.
Currently Accepting New Patients. Trained in EMDR and BSP. I specialize in working with people of color and all others who need support. I also come from a Christian perspective, although I am open to working with people from all backgrounds. I have been formerly trained in trauma-informed practices and I am a Certified WRAP Facilitator. I sincerely care about helping people overcome their tragedies and I whole-heartedly support recovery from trauma, addictions, and life experiences that could potentially provide setbacks. I believe the saying, "A setback is a setup for a comeback!"
(209) 584-6166 View (209) 584-6166
Photo of Yvette Allivato (De Los Santos), Marriage & Family Therapist in Modesto, CA
Yvette Allivato (De Los Santos)
Marriage & Family Therapist, LMFT
Verified Verified
Modesto, CA 95350
Welcome! Are you ready to make positive changes in yourself and in relationships? If you are not sure that’s okay too. You took the first step by coming here. I am a Marriage Family Therapist with over 9 years of experience, working with children, adolescents, adults, families and couples. I have the tools and professional experience to help you get back on track and support you on your journey. Therapy is a process that leads to self-discovery and change, let me assist you in gaining the skills you need to be a better version of you and reaching your goals and gaining a positive outlook on life.
Welcome! Are you ready to make positive changes in yourself and in relationships? If you are not sure that’s okay too. You took the first step by coming here. I am a Marriage Family Therapist with over 9 years of experience, working with children, adolescents, adults, families and couples. I have the tools and professional experience to help you get back on track and support you on your journey. Therapy is a process that leads to self-discovery and change, let me assist you in gaining the skills you need to be a better version of you and reaching your goals and gaining a positive outlook on life.
(209) 850-7646 View (209) 850-7646
Photo of Jacqueline Eyerly, Marriage & Family Therapist in Modesto, CA
Jacqueline Eyerly
Marriage & Family Therapist, LMFT
Verified Verified
Modesto, CA 95351
My name is Jacqueline Eyerly, and I am a (M.S.) Licensed Marriage and Family Therapist (LMFT) , and (M.A.) Licensed Professional Clinical Counselor (LPCC), and have additional education, as an Ed.D in Counseling Psychologist. I am based in Playa Vista, California and working with clients statewide via telehealth. I work with adults/couples and specialize in anxiety, stress, marriage counseling, ADHD, Trauma Issues, Intimacy and sexual issues. I have also worked with LBGTQ+ community for a number of years in the West Hollywood area.
My name is Jacqueline Eyerly, and I am a (M.S.) Licensed Marriage and Family Therapist (LMFT) , and (M.A.) Licensed Professional Clinical Counselor (LPCC), and have additional education, as an Ed.D in Counseling Psychologist. I am based in Playa Vista, California and working with clients statewide via telehealth. I work with adults/couples and specialize in anxiety, stress, marriage counseling, ADHD, Trauma Issues, Intimacy and sexual issues. I have also worked with LBGTQ+ community for a number of years in the West Hollywood area.
(619) 975-4255 View (619) 975-4255
Photo of Vivian Johnson, Marriage & Family Therapist in Modesto, CA
Vivian Johnson
Marriage & Family Therapist, LMFT
Verified Verified
Modesto, CA 95350
My name is Vivian E. Johnson, and I am a Licensed Marriage and Family therapist. I predominately utilize the psychodynamic approach. I work with individuals, families, and couples experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem issues, and trauma. I help clients recognize their recurring unhelpful thought, emotional and behavioral patterns, and the defense mechanisms they've developed to avoid distress and cope with stress. This insight may allow them to begin changing those patterns and develop more helpful and healthier ways to cope with life stressors.
My name is Vivian E. Johnson, and I am a Licensed Marriage and Family therapist. I predominately utilize the psychodynamic approach. I work with individuals, families, and couples experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem issues, and trauma. I help clients recognize their recurring unhelpful thought, emotional and behavioral patterns, and the defense mechanisms they've developed to avoid distress and cope with stress. This insight may allow them to begin changing those patterns and develop more helpful and healthier ways to cope with life stressors.
(619) 815-7294 View (619) 815-7294
Photo of Christy Hobgood, Clinical Social Work/Therapist in Modesto, CA
Christy Hobgood
Clinical Social Work/Therapist, MSW, LCSW, CADCIII
Verified Verified
1 Endorsed
Modesto, CA 95350  (Online Only)
As the owner and founder of Foundation For Hope Counseling, I am passionate about assisting in the rehabilitation of individuals and families affected by Mental Health and Substance Use Disorders. I believe every person that has/had problems in this area can overcome. It simply takes someone who can show compassion and empathy, but speak the truth in love, to help. The consistency it takes to walk the individual or family through these times, is what I take pride in doing. If this sounds like you, you are not alone and there is a way out, there is help. There is an abundant life beyond what you can see, let's uncover it together.
As the owner and founder of Foundation For Hope Counseling, I am passionate about assisting in the rehabilitation of individuals and families affected by Mental Health and Substance Use Disorders. I believe every person that has/had problems in this area can overcome. It simply takes someone who can show compassion and empathy, but speak the truth in love, to help. The consistency it takes to walk the individual or family through these times, is what I take pride in doing. If this sounds like you, you are not alone and there is a way out, there is help. There is an abundant life beyond what you can see, let's uncover it together.
(209) 231-4675 View (209) 231-4675
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.