Photo of Ayesha Yorba, Marriage & Family Therapist Associate in Los Angeles, CA
Ayesha Yorba
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Los Angeles, CA 90034
It is not uncommon to struggle with the relationships in our lives. Balancing the stressors of a personal life while being in a relationship or family system can be difficult. For my couples and families, it is my hope to offer a space where you can process the dynamics at play. I invite you to take a stance of curiosity, self-reflection, and complexity as we examine the significant factors of your lives. I know the frustration of having much love for our important people but struggling to get along or “coexist.”
It is not uncommon to struggle with the relationships in our lives. Balancing the stressors of a personal life while being in a relationship or family system can be difficult. For my couples and families, it is my hope to offer a space where you can process the dynamics at play. I invite you to take a stance of curiosity, self-reflection, and complexity as we examine the significant factors of your lives. I know the frustration of having much love for our important people but struggling to get along or “coexist.”
(424) 396-5281 View (424) 396-5281
Photo of Nadia Akhtar Sim, Clinical Social Work/Therapist in Los Angeles, CA
Nadia Akhtar Sim
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Los Angeles, CA 90027  (Online Only)
I offer individual and family therapy, and utilize a relational approach in my practice.
I believe the foundation of living a truly fulfilling life comes from genuine and nurturing connection to others. As a therapist, my work consists of helping you find this type of connection through embracing vulnerability and increasing acceptance. Through our collaboration, we can gently and compassionately explore your needs, hopes, and fears while empowering you to utilize your strengths. Ultimately, you will arrive at a place of greater integration of all parts of yourself, while developing greater curiosity and understanding of the painful emotions and challenges that arise throughout life.
I offer individual and family therapy, and utilize a relational approach in my practice.
I believe the foundation of living a truly fulfilling life comes from genuine and nurturing connection to others. As a therapist, my work consists of helping you find this type of connection through embracing vulnerability and increasing acceptance. Through our collaboration, we can gently and compassionately explore your needs, hopes, and fears while empowering you to utilize your strengths. Ultimately, you will arrive at a place of greater integration of all parts of yourself, while developing greater curiosity and understanding of the painful emotions and challenges that arise throughout life.
(323) 629-4886 View (323) 629-4886
Photo of Mahyar N Nili, Marriage & Family Therapist in Los Angeles, CA
Mahyar N Nili
Marriage & Family Therapist, LMFT, SEP
Verified Verified
Los Angeles, CA 90025  (Online Only)
How is your heart and spirit these days? Are you connected with yourself and others or a larger collective in the way you want to be? Are you hard on yourself or filled with guilt, anger, conflict, loss? Are you feeling overwhelmed by change, or frustrated with family, friends or relationships? Do you find it difficult to ask for help from others, or say no to people? Are you in a process of understanding your gender, sexuality, neurodivergences (AudHD, Austism, ADHD, HSP, etc.), culture, spirituality, religion, illness/disability? If you're ready to connect more with the resources that are already inside you, you can reach out.
How is your heart and spirit these days? Are you connected with yourself and others or a larger collective in the way you want to be? Are you hard on yourself or filled with guilt, anger, conflict, loss? Are you feeling overwhelmed by change, or frustrated with family, friends or relationships? Do you find it difficult to ask for help from others, or say no to people? Are you in a process of understanding your gender, sexuality, neurodivergences (AudHD, Austism, ADHD, HSP, etc.), culture, spirituality, religion, illness/disability? If you're ready to connect more with the resources that are already inside you, you can reach out.
(424) 276-7492 View (424) 276-7492
Photo of Tanya Gill, Marriage & Family Therapist in Los Angeles, CA
Tanya Gill
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Los Angeles, CA 90025
I specialize in romantic relationships, family conflicts, anxiety/depression, and life transitions.
Therapy is successful when you have a therapist who understands you AND knows how to help you. I work with men and women navigating relationships, anxiety/depression, major life transitions, and family conflicts, all while trying to integrate two very different cultures – the one we’re born into and the one we’re living in. As a South Asian woman and a therapist for over 7 years, I understand how culture plays a huge role in our unique challenges and expectations.
I specialize in romantic relationships, family conflicts, anxiety/depression, and life transitions.
Therapy is successful when you have a therapist who understands you AND knows how to help you. I work with men and women navigating relationships, anxiety/depression, major life transitions, and family conflicts, all while trying to integrate two very different cultures – the one we’re born into and the one we’re living in. As a South Asian woman and a therapist for over 7 years, I understand how culture plays a huge role in our unique challenges and expectations.
(424) 304-0684 View (424) 304-0684
Photo of David Ibrahim, Marriage & Family Therapist in Los Angeles, CA
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
3 Endorsed
Los Angeles, CA 90025
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
(323) 366-3016 View (323) 366-3016
Photo of Hanouf Alahmari, Marriage & Family Therapist in Los Angeles, CA
Hanouf Alahmari
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90025  (Online Only)
I can help you through a holistic approach using IFS (Internal Family Systems) to resolve inner conflicts, Polyvagal theory to regulate the nervous system, and EMDR (Eye Movement Desensitization and Reprocessing) to process trauma.
Accepting NEW Clients for Online Only. Do you long for more content, empowered life - one free from the weight of trauma and emotional burdens? If so, I'm here to support you on this incredible journey as a caring and understanding therapist. Together, we'll tackle life's challenges, work through emotional wounds, and cultivate inner strength and peace. I will walk you hand in hand as you uncover your true self and create a life that feels truly fulfilling, taking it one step at a time.
I can help you through a holistic approach using IFS (Internal Family Systems) to resolve inner conflicts, Polyvagal theory to regulate the nervous system, and EMDR (Eye Movement Desensitization and Reprocessing) to process trauma.
Accepting NEW Clients for Online Only. Do you long for more content, empowered life - one free from the weight of trauma and emotional burdens? If so, I'm here to support you on this incredible journey as a caring and understanding therapist. Together, we'll tackle life's challenges, work through emotional wounds, and cultivate inner strength and peace. I will walk you hand in hand as you uncover your true self and create a life that feels truly fulfilling, taking it one step at a time.
(310) 861-7873 View (310) 861-7873
Photo of Hussain Johnee Elhaouli, Clinical Social Work/Therapist in Los Angeles, CA
Hussain Johnee Elhaouli
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90005
Waitlist for new clients
, Middle Eastern and South Asian), I use culturally-informed approaches that look at how gender roles, community and family history, each influence our mental health, mood, and behaviors.
Whether you’re dealing with depression, anxiety, low self-esteem, interrelation issues, or any of the complexities of life, therapy can be a non-judgmental space for reflection and vulnerability. Finding the right fit to help you explore these internal, interpersonal, or sociocultural factors can be a challenge, and I want to meet you where you're at, then help you get where you’d like to go. Our focus is building a strong therapeutic relationship together and having an affirming space for you to explore your identity, experiences, and emotions.
, Middle Eastern and South Asian), I use culturally-informed approaches that look at how gender roles, community and family history, each influence our mental health, mood, and behaviors.
Whether you’re dealing with depression, anxiety, low self-esteem, interrelation issues, or any of the complexities of life, therapy can be a non-judgmental space for reflection and vulnerability. Finding the right fit to help you explore these internal, interpersonal, or sociocultural factors can be a challenge, and I want to meet you where you're at, then help you get where you’d like to go. Our focus is building a strong therapeutic relationship together and having an affirming space for you to explore your identity, experiences, and emotions.
(626) 382-7923 View (626) 382-7923
Photo of Sodah Minty, Psychologist in Los Angeles, CA
Sodah Minty
Psychologist
Verified Verified
9 Endorsed
Los Angeles, CA 90095  (Online Only)
Waitlist for new clients
My areas of clinical focus include grief, intersectional identities, relationships, life transitions, family, systemic oppression and trauma.
I believe that the current framework of "mental illness" tells us that we are the problem. You are not the problem. While society encourages us to “fix” or “stop” painful emotional experiences, I hope to remove the expectation that we need “fixing” in order to thrive. I want to help you feel more connected, authentic and empowered in yourself and in your relationships. Together, we can incorporate and honor all of who you are (mind, body, spirit, community) and begin a healing journey that is centered on the foundation you want for your life and your future.
My areas of clinical focus include grief, intersectional identities, relationships, life transitions, family, systemic oppression and trauma.
I believe that the current framework of "mental illness" tells us that we are the problem. You are not the problem. While society encourages us to “fix” or “stop” painful emotional experiences, I hope to remove the expectation that we need “fixing” in order to thrive. I want to help you feel more connected, authentic and empowered in yourself and in your relationships. Together, we can incorporate and honor all of who you are (mind, body, spirit, community) and begin a healing journey that is centered on the foundation you want for your life and your future.
(424) 374-0183 View (424) 374-0183
Photo of Leila A Pirnia, Marriage & Family Therapist Associate in Los Angeles, CA
Leila A Pirnia
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Los Angeles, CA 90046  (Online Only)
I specialize in working with the neurodiverse to help them harness their innate strengths and overcome obstacles to unlock their full potential. Through the application of evidence-based techniques and methodologies, I work within a holistic framework that acknowledges individuals as part of a larger system encompassing family, work, and social connections. My clients undergo a transformative journey of self-discovery and growth, cultivating a profound sense of purpose and acquiring skills to nurture fulfilling, supportive relationships that enhance their overall well-being.
I specialize in working with the neurodiverse to help them harness their innate strengths and overcome obstacles to unlock their full potential. Through the application of evidence-based techniques and methodologies, I work within a holistic framework that acknowledges individuals as part of a larger system encompassing family, work, and social connections. My clients undergo a transformative journey of self-discovery and growth, cultivating a profound sense of purpose and acquiring skills to nurture fulfilling, supportive relationships that enhance their overall well-being.
(323) 540-4482 View (323) 540-4482
Photo of Aisha Shaikh, Psychologist in Los Angeles, CA
Aisha Shaikh
Psychologist, LCP
Verified Verified
Los Angeles, CA 90043
I often found myself as the one friends and family would come to be heard and get advice.
Hello, my name is Dr. Aisha Shaikh. I am a Licensed Clinical Psychologist. The most important job I have is to create a non-judgmental and safe space to foster insight and growth in my clients. Over the years I have provided psychotherapy and counseling to adolescents, adults, couples, and groups from a wide range of life experiences. I understand that each client is unique and has their own specific needs and expectations; therefore, I tailor my treatment approach to meet your individual needs and goals.
I often found myself as the one friends and family would come to be heard and get advice.
Hello, my name is Dr. Aisha Shaikh. I am a Licensed Clinical Psychologist. The most important job I have is to create a non-judgmental and safe space to foster insight and growth in my clients. Over the years I have provided psychotherapy and counseling to adolescents, adults, couples, and groups from a wide range of life experiences. I understand that each client is unique and has their own specific needs and expectations; therefore, I tailor my treatment approach to meet your individual needs and goals.
(831) 610-5908 View (831) 610-5908
Photo of BetterWay Counseling Tamara Leah Sauer-Diner LMFT, Marriage & Family Therapist in Los Angeles, CA
BetterWay Counseling Tamara Leah Sauer-Diner LMFT
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90036  (Online Only)
Tamara Leah Sauer-Diner is an experienced therapist licensed in both NJ and California. Tamara tailors her approach to best suit the client and their needs and draws from a variety of evidence-based modalities such as CBT, DBT, Exposure Therapy, Solution Focused Therapy. Tamara has experience with crisis management, trauma, anxiety, eating disorders, depression, body image and relationship issues. Tamara obtained her master’s degree in Marriage And Family Therapy from Touro University Worldwide with Summa Cum Laude. Tamara accepts insurance.
Tamara Leah Sauer-Diner is an experienced therapist licensed in both NJ and California. Tamara tailors her approach to best suit the client and their needs and draws from a variety of evidence-based modalities such as CBT, DBT, Exposure Therapy, Solution Focused Therapy. Tamara has experience with crisis management, trauma, anxiety, eating disorders, depression, body image and relationship issues. Tamara obtained her master’s degree in Marriage And Family Therapy from Touro University Worldwide with Summa Cum Laude. Tamara accepts insurance.
(201) 817-1858 View (201) 817-1858
Photo of Mohammed Sufiyan Kagzi, Clinical Social Work/Therapist in Los Angeles, CA
Mohammed Sufiyan Kagzi
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Los Angeles, CA 90025  (Online Only)
I have a deep understanding of the many factors that contribute to a person's mental health, such as unique life experiences, cultural values, and family dynamics.
I am a licensed psychotherapist with extensive experience working with teenagers, young adults, and families. Using an integrative therapeutic approach including CBT, DBT, trauma-informed, and other modalities, I treat a wide range of mental health issues, including Anxiety, Depression, PTSD, low self-esteem, and other issues. As a therapist, I am committed to providing a safe, caring, and accepting environment that encourages healing and growth.
I have a deep understanding of the many factors that contribute to a person's mental health, such as unique life experiences, cultural values, and family dynamics.
I am a licensed psychotherapist with extensive experience working with teenagers, young adults, and families. Using an integrative therapeutic approach including CBT, DBT, trauma-informed, and other modalities, I treat a wide range of mental health issues, including Anxiety, Depression, PTSD, low self-esteem, and other issues. As a therapist, I am committed to providing a safe, caring, and accepting environment that encourages healing and growth.
(747) 269-6681 View (747) 269-6681
Photo of Paula E. Bruce, Ph.D & Associates, A Psych Corp, Psychologist in Los Angeles, CA
Paula E. Bruce, Ph.D & Associates, A Psych Corp
Psychologist, PhD, LP
Verified Verified
4 Endorsed
Los Angeles, CA 90015
We offer individual, couple and family psychotherapy.
Welcome to our practice! We are experienced clinicians in Beverly Hills and DTLA available to work with adults, children, couples and families. Some typical psychotherapy concerns are relationship issues, interracial/intercultural/interfaith relationships, mood disorders, anxiety disorders, undereating and overeating, body image issues, personality disorders, infidelity, high conflict divorce, family reunification, racial trauma, parenting/child behavior problems, sexual compulsivity/addiction, sexual abuse/assault, complex trauma/PTSD, compulsive spending/shopping, LGBTQIA+ concerns, BIPOC concerns, and more.
We offer individual, couple and family psychotherapy.
Welcome to our practice! We are experienced clinicians in Beverly Hills and DTLA available to work with adults, children, couples and families. Some typical psychotherapy concerns are relationship issues, interracial/intercultural/interfaith relationships, mood disorders, anxiety disorders, undereating and overeating, body image issues, personality disorders, infidelity, high conflict divorce, family reunification, racial trauma, parenting/child behavior problems, sexual compulsivity/addiction, sexual abuse/assault, complex trauma/PTSD, compulsive spending/shopping, LGBTQIA+ concerns, BIPOC concerns, and more.
(310) 271-2275 View (310) 271-2275
Photo of Stacey Inal Women's Coaching And Counseling, Marriage & Family Therapist in Los Angeles, CA
Stacey Inal Women's Coaching And Counseling
Marriage & Family Therapist, MA, MBA, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90027
Do you feel overwhelmed by the demands of life? Are you struggling with dissatisfaction in your career, family challenges, or the weight of various pressures? If you're experiencing anxiety, anger, or hopelessness, please know that you're not alone. As a woman who's been down that path, I understand the journey and am passionate about guiding you through it. I believe in your resilience and potential for growth. Together, we can navigate these obstacles, uncover your strengths, and create strategies for a more positive journey. You deserve compassionate support, understanding, and the tools to thrive.
Do you feel overwhelmed by the demands of life? Are you struggling with dissatisfaction in your career, family challenges, or the weight of various pressures? If you're experiencing anxiety, anger, or hopelessness, please know that you're not alone. As a woman who's been down that path, I understand the journey and am passionate about guiding you through it. I believe in your resilience and potential for growth. Together, we can navigate these obstacles, uncover your strengths, and create strategies for a more positive journey. You deserve compassionate support, understanding, and the tools to thrive.
(626) 986-0072 View (626) 986-0072
Photo of David Ibrahim, Drug & Alcohol Counselor in Los Angeles, CA
David Ibrahim
Drug & Alcohol Counselor, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
1 Endorsed
Los Angeles, CA 90026
Do you wonder if you’re an addict, maybe not? I provide assessments and interventions for addiction. I’ve worked with famous actors, directors, major league athletes, scholars, scientists, studio executives, engineers, Hip Hop moguls and successful individuals. I specialize in trauma and addiction. I deal with issues such as controlled drinking, sobriety, relationship, couple's or family issues, Court, incest survivor trauma, and addiction issues. I'm also a LMFT, and Yoga and Meditation Therapist and EMDR Therapist which gives me a unique ability to help my patients integrate in their bodies emotionally and mentally.
Do you wonder if you’re an addict, maybe not? I provide assessments and interventions for addiction. I’ve worked with famous actors, directors, major league athletes, scholars, scientists, studio executives, engineers, Hip Hop moguls and successful individuals. I specialize in trauma and addiction. I deal with issues such as controlled drinking, sobriety, relationship, couple's or family issues, Court, incest survivor trauma, and addiction issues. I'm also a LMFT, and Yoga and Meditation Therapist and EMDR Therapist which gives me a unique ability to help my patients integrate in their bodies emotionally and mentally.
(323) 531-5725 View (323) 531-5725
Photo of Sara Povey, Marriage & Family Therapist in Los Angeles, CA
Sara Povey
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90031  (Online Only)
You're doing it all - online yoga classes, meal-prepping, killing it at work, and making the best sourdough starter on this side of the Colorado River. But when you hit the pillow at night - there's a loneliness, a deep dissatisfaction, anxiety, a stirring discontentment. On the surface, you've got your shit together, but deep down - your life is being hijacked by your self-judgment, anxiety, negative beliefs, and the inner saboteur. Are you ready to get out of your own way so that you can finally enjoy relationships, work, and family? Your heart wants to be held and we were never meant to do this alone.
You're doing it all - online yoga classes, meal-prepping, killing it at work, and making the best sourdough starter on this side of the Colorado River. But when you hit the pillow at night - there's a loneliness, a deep dissatisfaction, anxiety, a stirring discontentment. On the surface, you've got your shit together, but deep down - your life is being hijacked by your self-judgment, anxiety, negative beliefs, and the inner saboteur. Are you ready to get out of your own way so that you can finally enjoy relationships, work, and family? Your heart wants to be held and we were never meant to do this alone.
(323) 524-2680 View (323) 524-2680
Photo of Dr. Sadeq Rahimi in Los Angeles, CA
Dr. Sadeq Rahimi
PhD, MSc, (TcPsy)
Verified Verified
Los Angeles, CA 90035
Transcultural psychiatry identifies the role of social and cultural factors in your challenges, specifically useful if you or your family have migration history.
Loss, failure, and separation are major root causes of many forms of suffering in life. But they are not always evident, we may be too young when live through them, or we may not feel their impact until long after an event. Sometimes they even travel through generations. As a psychotherapist, I have spent over 25 years helping people who suffered from a variety of emotional and relational problems created by one or a combination of these issues, ranging from basic unhappiness to unhealthy relationships, workplace conflicts, divorce and separations, parents struggling with their children, migration and forced separation, even trauma.
Transcultural psychiatry identifies the role of social and cultural factors in your challenges, specifically useful if you or your family have migration history.
Loss, failure, and separation are major root causes of many forms of suffering in life. But they are not always evident, we may be too young when live through them, or we may not feel their impact until long after an event. Sometimes they even travel through generations. As a psychotherapist, I have spent over 25 years helping people who suffered from a variety of emotional and relational problems created by one or a combination of these issues, ranging from basic unhappiness to unhealthy relationships, workplace conflicts, divorce and separations, parents struggling with their children, migration and forced separation, even trauma.
(908) 842-6713 View (908) 842-6713
Photo of Kathryn Dole, Marriage & Family Therapist in Los Angeles, CA
Kathryn Dole
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90047
Dr. Kathryn Dole, MA, Psy.D. Accepts insurance and private pay. Specializing in depression, anxiety, weight loss and maintenance, children, adolescents, couples, PTSD, recovery, trauma, behavioral and emotional issues, families, families in crisis addiction, and mental health. Hello, I am Dr. Kathryn Dole, I am a Licensed Marriage, Family (and Child) therapist. I am located in the greater Placer and Sacramento area of California and work with a wide variety of clients statewide via telehealth. My 30 years of experience and 28 years of education allow me to specialize in many different areas of mental health.
Dr. Kathryn Dole, MA, Psy.D. Accepts insurance and private pay. Specializing in depression, anxiety, weight loss and maintenance, children, adolescents, couples, PTSD, recovery, trauma, behavioral and emotional issues, families, families in crisis addiction, and mental health. Hello, I am Dr. Kathryn Dole, I am a Licensed Marriage, Family (and Child) therapist. I am located in the greater Placer and Sacramento area of California and work with a wide variety of clients statewide via telehealth. My 30 years of experience and 28 years of education allow me to specialize in many different areas of mental health.
(559) 236-9388 View (559) 236-9388
Photo of Be Mindful and Well, PhD in Los Angeles, CA
Be Mindful and Well, PhD
PhD
Verified Verified
Los Angeles, CA 90001  (Online Only)
3- Grief and loss 4-Terminal illness 5- Family/Couples conflict and relationship issues 6- transition from school to college and adaptation to college.
We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS in the field of health and counseling, and serving clients of all ages, and organizations for more than 20yrs.The center provides: 1- life coaching to women for varied health concerns: Nutritional counseling/ concerns for women, children, students, chronic diseases; Adaptation to pregnancy; Postpartum; menopause; Dealing with aging process; health concerns, and chronic diseases, parenting issues, adolescence challenges, body image, and skin problems and concerns.
3- Grief and loss 4-Terminal illness 5- Family/Couples conflict and relationship issues 6- transition from school to college and adaptation to college.
We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS in the field of health and counseling, and serving clients of all ages, and organizations for more than 20yrs.The center provides: 1- life coaching to women for varied health concerns: Nutritional counseling/ concerns for women, children, students, chronic diseases; Adaptation to pregnancy; Postpartum; menopause; Dealing with aging process; health concerns, and chronic diseases, parenting issues, adolescence challenges, body image, and skin problems and concerns.
(617) 744-7497 View (617) 744-7497
Photo of Daniya Ahmed, Marriage & Family Therapist Associate in Los Angeles, CA
Daniya Ahmed
Marriage & Family Therapist Associate, MS
Verified Verified
3 Endorsed
Los Angeles, CA 90034  (Online Only)
My clients work with me through their experiences of depression, anxiety, relationship/family issues, peer conflict, self-esteem, worth, identity, and chronic PTSD.
If you’re reading this right now, you might be feeling down, confused, and maybe even stuck with what to do or where to go. Life IS tough, and I want you to know that you don’t have to go through it alone. I feel deeply honored to help people explore, understand, and learn to accept themselves. I strive to create a casual, comfortable, and authentic feel to our therapy sessions to help us build a safe environment to explore your thoughts, feelings, and vulnerabilities. My clients have commented and shared that they appreciate my genuine and compassionate nature, as well as my curiosity for them and their life stories.
My clients work with me through their experiences of depression, anxiety, relationship/family issues, peer conflict, self-esteem, worth, identity, and chronic PTSD.
If you’re reading this right now, you might be feeling down, confused, and maybe even stuck with what to do or where to go. Life IS tough, and I want you to know that you don’t have to go through it alone. I feel deeply honored to help people explore, understand, and learn to accept themselves. I strive to create a casual, comfortable, and authentic feel to our therapy sessions to help us build a safe environment to explore your thoughts, feelings, and vulnerabilities. My clients have commented and shared that they appreciate my genuine and compassionate nature, as well as my curiosity for them and their life stories.
(415) 965-4841 View (415) 965-4841

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.