Photo of Pamela J. Adams, LMFT, Marriage & Family Therapist in Laguna Niguel, CA
Pamela J. Adams, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Laguna Niguel, CA 92677  (Online Only)
The decision to talk to a counselor can be a challenging one. I offer you a supportive, warm environment in which to explore your personal life issues, family dynamics, couple concerns, and employee challenges. Together we can help you create more satisfaction and joy in your life--no matter the issue!
The decision to talk to a counselor can be a challenging one. I offer you a supportive, warm environment in which to explore your personal life issues, family dynamics, couple concerns, and employee challenges. Together we can help you create more satisfaction and joy in your life--no matter the issue!
(760) 523-2866 View (760) 523-2866
Photo of Dr. Eve Lievonen, PHD, LCSW, Clinical Social Work/Therapist in Laguna Niguel, CA
Dr. Eve Lievonen, PHD, LCSW
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Laguna Niguel, CA 92677
I use cognitive/behavioral, psychodynamic approaches and family/couples therapy but I'm also comfortable using other approaches to augment these.
My approach to therapy is straight forward and personable. I see symptoms or life problems as the mind's "wake-up call" signaling the need for change and growth. I enjoy working with people to help maximize their strengths and meet their goals. My thirty years of varied practice experience enable me to understand most problems and work expeditiously to help you solve them. I work together with you to help you understand your symptoms better and to make appropriate changes for symptom relief and personal growth.
I use cognitive/behavioral, psychodynamic approaches and family/couples therapy but I'm also comfortable using other approaches to augment these.
My approach to therapy is straight forward and personable. I see symptoms or life problems as the mind's "wake-up call" signaling the need for change and growth. I enjoy working with people to help maximize their strengths and meet their goals. My thirty years of varied practice experience enable me to understand most problems and work expeditiously to help you solve them. I work together with you to help you understand your symptoms better and to make appropriate changes for symptom relief and personal growth.
(949) 436-0861 View (949) 436-0861
Photo of Deborah Jean Beaver, Marriage & Family Therapist in Laguna Niguel, CA
Deborah Jean Beaver
Marriage & Family Therapist, MS, LMFT, CATCIV
Verified Verified
Laguna Niguel, CA 92677
Areas of focus and experience include: co-occurring disorders (trauma, depression, anxiety, and chemical/alcohol use disorder), individual, couples and family counseling, child play therapy, process/psycho-education groups, indigenous and inter-generational issues, guided meditation/hypnosis.
If you were to put together a list of the most important people in your life, who would be on your list? We all live in relationships and when we are not in harmony with them this can cause anxiety, sadness, confusion, low self esteem and worth. Our core relationship is with our self. I invite you to take the journey inward, to explore, and learn how to bring out your greatest potential.
Areas of focus and experience include: co-occurring disorders (trauma, depression, anxiety, and chemical/alcohol use disorder), individual, couples and family counseling, child play therapy, process/psycho-education groups, indigenous and inter-generational issues, guided meditation/hypnosis.
If you were to put together a list of the most important people in your life, who would be on your list? We all live in relationships and when we are not in harmony with them this can cause anxiety, sadness, confusion, low self esteem and worth. Our core relationship is with our self. I invite you to take the journey inward, to explore, and learn how to bring out your greatest potential.
(949) 536-9802 View (949) 536-9802
Photo of Linda G Abramson, Marriage & Family Therapist in Laguna Niguel, CA
Linda G Abramson
Marriage & Family Therapist, MA, MFT
Verified Verified
Laguna Niguel, CA 92677
I am an individual, marital, family and child therapist who currently works with a wide range of patients. My specialties include addressing issues of grief and loss, relationship concerns, parent/child issues, depression, abuse, substances/alcohol dependence, family transitions and issues related to aging. My approach is to encourage a healing relationship in a trusting environment where personal and family growth can occur.
I am an individual, marital, family and child therapist who currently works with a wide range of patients. My specialties include addressing issues of grief and loss, relationship concerns, parent/child issues, depression, abuse, substances/alcohol dependence, family transitions and issues related to aging. My approach is to encourage a healing relationship in a trusting environment where personal and family growth can occur.
(949) 776-8962 View (949) 776-8962
Photo of Steve Rockman, Psychologist in Laguna Niguel, CA
Steve Rockman
Psychologist, PhD
Verified Verified
Laguna Niguel, CA 92677
The treatment methods that I use include behavior therapy,psychodynamic therapy,structural family therapy, EMDR, Bioenergetic therapy, group therapy.
Having been a therapist for over thirty years, I love being able to make a difference in people's lives. My mission is to get my patients better as quickly as possible. Although I do long term therapy,the majority of my patients significantly improve in less than ten visits. Treating adults and children, I work with relationships,families,and individuals. As the clinical supervisor of THE HOPE INSTITUTE,I am experienced in treating teens and their families. Typical problems of teens include chemical dependency,Attention Deficit Disorder, Bipolar Disorder,Oppositional Defiant Disorders, Conduct Disorders,Academic Problems,behavior problems.
The treatment methods that I use include behavior therapy,psychodynamic therapy,structural family therapy, EMDR, Bioenergetic therapy, group therapy.
Having been a therapist for over thirty years, I love being able to make a difference in people's lives. My mission is to get my patients better as quickly as possible. Although I do long term therapy,the majority of my patients significantly improve in less than ten visits. Treating adults and children, I work with relationships,families,and individuals. As the clinical supervisor of THE HOPE INSTITUTE,I am experienced in treating teens and their families. Typical problems of teens include chemical dependency,Attention Deficit Disorder, Bipolar Disorder,Oppositional Defiant Disorders, Conduct Disorders,Academic Problems,behavior problems.
(949) 230-9602 View (949) 230-9602
Photo of Gabrielle Nabi, Marriage & Family Therapist in Laguna Niguel, CA
Gabrielle Nabi
Marriage & Family Therapist, MSW, MA, LMFT
Verified Verified
Laguna Niguel, CA 92677  (Online Only)
) from Washington University and a master's in clinical psychology with an emphasis in marriage and family therapy (M.
I provide psychotherapy for adults and adolescents in a warm, respectful environment. My primary goal is to guide you to a stronger sense of self and a place where you can feel at peace with yourself and those around you. I specialize in anxiety, depression, trauma, women's issues, stress management, loss/grief, relationship issues (divorce/separation), effective parenting, and substance abuse recovery.
) from Washington University and a master's in clinical psychology with an emphasis in marriage and family therapy (M.
I provide psychotherapy for adults and adolescents in a warm, respectful environment. My primary goal is to guide you to a stronger sense of self and a place where you can feel at peace with yourself and those around you. I specialize in anxiety, depression, trauma, women's issues, stress management, loss/grief, relationship issues (divorce/separation), effective parenting, and substance abuse recovery.
(949) 506-4636 View (949) 506-4636
Photo of Dr. Michael B Ferguson, Clinical Social Work/Therapist in Laguna Niguel, CA
Dr. Michael B Ferguson
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Laguna Niguel, CA 92677  (Online Only)
I have worked in Mental Healthcare for more than 40 years and specialize in Mood Disorders, i.e., Anxiety and Depression, which are frequently pre-existing conditions for more than 50% of patients with Alcohol and/or Drug addiction. I also treat Bipolar Disorders and ADD which are frequently medicated at home with alcohol and illicit drugs. I provide Christian counseling for those who prefer a Scriptural approach to their issues. Individual, couples and family counseling is available for those experiencing Marital Discord, Domestic Abuse and other family related issues. Outpatient Detox and Rehab available.
I have worked in Mental Healthcare for more than 40 years and specialize in Mood Disorders, i.e., Anxiety and Depression, which are frequently pre-existing conditions for more than 50% of patients with Alcohol and/or Drug addiction. I also treat Bipolar Disorders and ADD which are frequently medicated at home with alcohol and illicit drugs. I provide Christian counseling for those who prefer a Scriptural approach to their issues. Individual, couples and family counseling is available for those experiencing Marital Discord, Domestic Abuse and other family related issues. Outpatient Detox and Rehab available.
(949) 485-4210 View (949) 485-4210
Photo of Kia Martin, Clinical Social Work/Therapist in Laguna Niguel, CA
Kia Martin
Clinical Social Work/Therapist, LCSW
Verified Verified
Laguna Niguel, CA 92677
My name is Kitasha (Kia) Martin. I am a Licensed Clinical Social Worker, CA-LCS 22861. I utilize supportive techniques to meet clients where they are and walk with them on the journey to healing. I support clients in addressing challenges with anger, depression, life transitions, adjustment to stressors, and conflicts within family of origin. My target population is aged 18+. I have expertise in working with clients identifying as LGBTQ.
My name is Kitasha (Kia) Martin. I am a Licensed Clinical Social Worker, CA-LCS 22861. I utilize supportive techniques to meet clients where they are and walk with them on the journey to healing. I support clients in addressing challenges with anger, depression, life transitions, adjustment to stressors, and conflicts within family of origin. My target population is aged 18+. I have expertise in working with clients identifying as LGBTQ.
(949) 227-2630 View (949) 227-2630
Photo of Jacqueline Gravell-O’Kane, Marriage & Family Therapist in Laguna Niguel, CA
Jacqueline Gravell-O’Kane
Marriage & Family Therapist, MS, LMFT
Verified Verified
Laguna Niguel, CA 92677  (Online Only)
I have worked with a wide range of diagnoses and clinical issues including: depression, anxiety, personality disorders, mood disorders, couples counseling, addiction issues, codependency, trauma, family conflict and psychosis.
You are already resilient and brave, let us use those characteristics to define the kind of life you have always wanted to live. The process to find and live the life you want can be difficult, I am here to help. Through our work together we can find the obstacles in your path and design a treatment plan and goals to tackle them.
I have worked with a wide range of diagnoses and clinical issues including: depression, anxiety, personality disorders, mood disorders, couples counseling, addiction issues, codependency, trauma, family conflict and psychosis.
You are already resilient and brave, let us use those characteristics to define the kind of life you have always wanted to live. The process to find and live the life you want can be difficult, I am here to help. Through our work together we can find the obstacles in your path and design a treatment plan and goals to tackle them.
(949) 763-5736 View (949) 763-5736
Photo of Julie A Davis, Psychologist in Laguna Niguel, CA
Julie A Davis
Psychologist, MA, PsyD
Verified Verified
Laguna Niguel, CA 92677
For the past 20 years, I have worked in Hospitals, Inpatient and Outpatient, Eating Disorder Clinics, a Women and Children's Domestic Violence Crisis Shelter, non-profit counseling centers for families and in an extremely challenging College setting with ages 17-65.In my private practice I see Individuals, couples, children and families. My experience working in numerous settings with people from diverse backgrounds with mild to severe mental health issues, has helped me develop a level of professional competence to help you and your family members with the highest level of care. Your well-being is my highest priority.
For the past 20 years, I have worked in Hospitals, Inpatient and Outpatient, Eating Disorder Clinics, a Women and Children's Domestic Violence Crisis Shelter, non-profit counseling centers for families and in an extremely challenging College setting with ages 17-65.In my private practice I see Individuals, couples, children and families. My experience working in numerous settings with people from diverse backgrounds with mild to severe mental health issues, has helped me develop a level of professional competence to help you and your family members with the highest level of care. Your well-being is my highest priority.
(949) 287-2871 View (949) 287-2871
Photo of Jennifer Cooper, Marriage & Family Therapist in Laguna Niguel, CA
Jennifer Cooper
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Laguna Niguel, CA 92677
The decision to begin therapy is often difficult. Having the right therapist will make all the difference. I am a licensed Marriage and Family Therapist with over 15 years of experience specializing in the treatment of adults and adolescents. If you are experiencing frustration or loneliness in your relationships or feeling more irritable and depressed in your life, therapy can help. It is helpful to gain a professional perspective and find solutions you may not have otherwise known were there. My personal style is warm and interactive. I use humor when appropriate to help you feel comfortable and create a caring space, without judgment. If you want someone to talk to please call me for a free 20 minute phone consultation, or write me an e-mail.
The decision to begin therapy is often difficult. Having the right therapist will make all the difference. I am a licensed Marriage and Family Therapist with over 15 years of experience specializing in the treatment of adults and adolescents. If you are experiencing frustration or loneliness in your relationships or feeling more irritable and depressed in your life, therapy can help. It is helpful to gain a professional perspective and find solutions you may not have otherwise known were there. My personal style is warm and interactive. I use humor when appropriate to help you feel comfortable and create a caring space, without judgment. If you want someone to talk to please call me for a free 20 minute phone consultation, or write me an e-mail.
(949) 385-5297 View (949) 385-5297
Photo of Michael F Wood, Marriage & Family Therapist in Laguna Niguel, CA
Michael F Wood
Marriage & Family Therapist, MA, LMFT
Verified Verified
Laguna Niguel, CA 92677
I have extensive experience treating relationship issues, anxiety, depression, couples issues, all forms of addiction issues, substance abuse, childhood trauma, codependency, issues related to growing up in a dysfunctional family and self esteem difficulties.
Feeling overly stressed, disconnected in relationships or just going through a down turn can be very uncomfortable. If you are struggling to figure your situation on your own, I can provide hope, connection and strategies to address current stressors as well as behavior patterns that may have started in childhood. Seeking a therapist thats a good fit for you can be stressful as well. Great things can happen when you do find the right fit. This is very important to me. I am down to earth, experienced in life and have a talent for bringing out the best in people.
I have extensive experience treating relationship issues, anxiety, depression, couples issues, all forms of addiction issues, substance abuse, childhood trauma, codependency, issues related to growing up in a dysfunctional family and self esteem difficulties.
Feeling overly stressed, disconnected in relationships or just going through a down turn can be very uncomfortable. If you are struggling to figure your situation on your own, I can provide hope, connection and strategies to address current stressors as well as behavior patterns that may have started in childhood. Seeking a therapist thats a good fit for you can be stressful as well. Great things can happen when you do find the right fit. This is very important to me. I am down to earth, experienced in life and have a talent for bringing out the best in people.
(949) 391-4069 View (949) 391-4069
Photo of Alexandria Bekele, Associate Clinical Social Worker in Laguna Niguel, CA
Alexandria Bekele
Associate Clinical Social Worker, ACSW, CATC VI
Verified Verified
2 Endorsed
Laguna Niguel, CA 92677
An additional area of expertise is my experience as a litigation paralegal and certified mediator; offering cordial, solution-focused services in high conflict situations, including divorce, business or family disputes and an array of mental health crisis.
When thinking about how to introduce myself, I invariably return to what I personally require when choosing a therapist – genuine commitment, personal sincerity, and clinical expertise. I'm dedicated to the core belief that a good therapist is one who gently guides a client to uncover the emotional stumbling blocks causing anxiety, pain, or inertia so that the person can move forward in life. My therapeutic style exudes compassion, while equally engaging in honest, candid conversations to uncover the personal pain points, challenges, and stressors that bring a client to therapy.
An additional area of expertise is my experience as a litigation paralegal and certified mediator; offering cordial, solution-focused services in high conflict situations, including divorce, business or family disputes and an array of mental health crisis.
When thinking about how to introduce myself, I invariably return to what I personally require when choosing a therapist – genuine commitment, personal sincerity, and clinical expertise. I'm dedicated to the core belief that a good therapist is one who gently guides a client to uncover the emotional stumbling blocks causing anxiety, pain, or inertia so that the person can move forward in life. My therapeutic style exudes compassion, while equally engaging in honest, candid conversations to uncover the personal pain points, challenges, and stressors that bring a client to therapy.
(949) 868-9558 View (949) 868-9558
Photo of Sylvia Ortiz, Clinical Social Work/Therapist in Laguna Niguel, CA
Sylvia Ortiz
Clinical Social Work/Therapist, MSW, LCSW, Blingüe
Verified Verified
1 Endorsed
Laguna Niguel, CA 92677
Are you experiencing a life situation that requires extra support and guidance? Do you feel overwhelmed? Do you long for a deeper connection, intimacy and understanding from your partner? As a trained psychotherapist, I specialize in individual, couples and family therapy. Allow me to help you find solutions and discover the right path in life. I utilize a diverse approach to address your individual needs. Together, we will work at achieving your goals.
Are you experiencing a life situation that requires extra support and guidance? Do you feel overwhelmed? Do you long for a deeper connection, intimacy and understanding from your partner? As a trained psychotherapist, I specialize in individual, couples and family therapy. Allow me to help you find solutions and discover the right path in life. I utilize a diverse approach to address your individual needs. Together, we will work at achieving your goals.
(714) 942-0574 View (714) 942-0574
Photo of Leonard Szymczak, Clinical Social Work/Therapist in Laguna Niguel, CA
Leonard Szymczak
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Laguna Niguel, CA 92677
For the past 40 years, I worked in Australia & America as a therapist and educator. I was Director of the Family Therapy Program in Sydney and later worked with the Family Institute at Northwestern University. Since I am also a writer, I see you as the main character in your personal story called to face & transform adversity into personal happiness. I help individuals overcome anxiety & depression & help couples improve communication, resolve conflict, and increase love & intimacy. I am the co-author of "Power Tools for Men: A Blueprint for Healthy Masculinity" & co-author of "Fighting for Love: Turn Conflict into Intimacy."
For the past 40 years, I worked in Australia & America as a therapist and educator. I was Director of the Family Therapy Program in Sydney and later worked with the Family Institute at Northwestern University. Since I am also a writer, I see you as the main character in your personal story called to face & transform adversity into personal happiness. I help individuals overcome anxiety & depression & help couples improve communication, resolve conflict, and increase love & intimacy. I am the co-author of "Power Tools for Men: A Blueprint for Healthy Masculinity" & co-author of "Fighting for Love: Turn Conflict into Intimacy."
(949) 625-6704 View (949) 625-6704
Photo of Tammy Foster, Clinical Social Work/Therapist in Laguna Niguel, CA
Tammy Foster
Clinical Social Work/Therapist, LCSW
Verified Verified
Laguna Niguel, CA 92677
My approach combines a variety of theoretical approaches including, but not limited to person-centered and strength-based approaches, while integrating motivational interviewing, cognitive-behavioral therapy, family systems, and mindfulness-based counseling.
I am a licensed mental health therapist serving in California as a Licensed Clinical Social Worker with a wealth of knowledge both as a clinical therapist and also as a coach and counselor. Over 20 years of experience in assisting persons with a wide range of challenges including depression, anxiety, suicidal ideation, career-related issues, relationship issues, parenting, and marital problems. At the beginning of my private practice venture, I served as an addiction specialist, interventionist, and counselor for about 6.5 years. At that time, I was also the administrator for an adolescent treatment center in Northern California.
My approach combines a variety of theoretical approaches including, but not limited to person-centered and strength-based approaches, while integrating motivational interviewing, cognitive-behavioral therapy, family systems, and mindfulness-based counseling.
I am a licensed mental health therapist serving in California as a Licensed Clinical Social Worker with a wealth of knowledge both as a clinical therapist and also as a coach and counselor. Over 20 years of experience in assisting persons with a wide range of challenges including depression, anxiety, suicidal ideation, career-related issues, relationship issues, parenting, and marital problems. At the beginning of my private practice venture, I served as an addiction specialist, interventionist, and counselor for about 6.5 years. At that time, I was also the administrator for an adolescent treatment center in Northern California.
(951) 476-0423 View (951) 476-0423
Photo of Circe Von Haus, Marriage & Family Therapist in Laguna Niguel, CA
Circe Von Haus
Marriage & Family Therapist, LMFT
Verified Verified
Laguna Niguel, CA 92677
Circe Von Haus I am a licensed marriage and family therapist, with 10 years' experience. I am passionate about helping others navigate life’s challenges, accomplish goals, and empowering the individual. I have extensive expertise working with children and families. As a marriage and family therapist, my areas of interests are working with grief, trauma, anger management, depression, anxiety, parenting, ADHD, Autism, children and families, and the multicultural population.
Circe Von Haus I am a licensed marriage and family therapist, with 10 years' experience. I am passionate about helping others navigate life’s challenges, accomplish goals, and empowering the individual. I have extensive expertise working with children and families. As a marriage and family therapist, my areas of interests are working with grief, trauma, anger management, depression, anxiety, parenting, ADHD, Autism, children and families, and the multicultural population.
(323) 709-8687 View (323) 709-8687
Photo of Solution-Driven Change, Psychologist in Laguna Niguel, CA
Solution-Driven Change
Psychologist, PhD
Verified Verified
Laguna Niguel, CA 92677
I work with adults (including seniors), and adolescents in individual, group, relationship, and family therapy.
As a SOLUTION-DRIVEN psychologist, I specialize in Cognitive Behavior Therapy (CBT), a focused, problem solving psychotherapy, highly effective in treating depression, anxiety, stress, anger, substance use problems (including gaming addiction), and relationship distress. CBT is designed to provide symptom relief and personality change, prevent future symptomatic episodes, enhance quality of life, promote adaptive functioning in work/school and relationships, and increase the likelihood of making healthy and satisfying life choices.
I work with adults (including seniors), and adolescents in individual, group, relationship, and family therapy.
As a SOLUTION-DRIVEN psychologist, I specialize in Cognitive Behavior Therapy (CBT), a focused, problem solving psychotherapy, highly effective in treating depression, anxiety, stress, anger, substance use problems (including gaming addiction), and relationship distress. CBT is designed to provide symptom relief and personality change, prevent future symptomatic episodes, enhance quality of life, promote adaptive functioning in work/school and relationships, and increase the likelihood of making healthy and satisfying life choices.
(949) 391-2983 View (949) 391-2983
Photo of Karen M Schadrack, Marriage & Family Therapist in Laguna Niguel, CA
Karen M Schadrack
Marriage & Family Therapist, MFT
Verified Verified
Laguna Niguel, CA 92607  (Online Only)
I have been a practicing Marriage Family Therapist in privite practice for over 20 years. My specialities include, but not limited to: marriage, pre marital, and restoration of marriage after crises. Individual specialities include depression, anxiety, grief recovery and women's issues.
I have been a practicing Marriage Family Therapist in privite practice for over 20 years. My specialities include, but not limited to: marriage, pre marital, and restoration of marriage after crises. Individual specialities include depression, anxiety, grief recovery and women's issues.
(949) 558-2078 View (949) 558-2078
Photo of Dr. Elaine Montag, Psychologist in Laguna Niguel, CA
Dr. Elaine Montag
Psychologist, BA, MA, PsyD, CCC
Verified Verified
Laguna Niguel, CA 92677
Clients continue to refer family & friends & return for tune ups as needed.
If you are in emotional pain you can find relief in our first session. Most clients have drastic improvement in 4-8 weeks. My work is non-judging and compassionate. I am directive, specific, goal oriented and incorporate a variety of tools customized to your needs. This includes: EMDR, Cognitive Work, Meditative work, supplements to improve mood, Energy work in our healing room, Intuitive knowing of core patterns, prayer, healing grief. I offer a holistic approach to healing on all levels. About Me: I enjoy meditation, spiritual contemplation, sports, animals, nature, hiking, reading and lots of laughter.
Clients continue to refer family & friends & return for tune ups as needed.
If you are in emotional pain you can find relief in our first session. Most clients have drastic improvement in 4-8 weeks. My work is non-judging and compassionate. I am directive, specific, goal oriented and incorporate a variety of tools customized to your needs. This includes: EMDR, Cognitive Work, Meditative work, supplements to improve mood, Energy work in our healing room, Intuitive knowing of core patterns, prayer, healing grief. I offer a holistic approach to healing on all levels. About Me: I enjoy meditation, spiritual contemplation, sports, animals, nature, hiking, reading and lots of laughter.
(949) 347-5886 View (949) 347-5886

See more therapy options for Laguna Niguel

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.